Bollebof, 7up, Almatic, Buổi, Anibal, Afro Latin Type Beat, 俄罗斯, Ailton, 2021,Ny, 305 Reunion, Ankommen, 14vvs, 9 On Top Most Gay, 找工作,, 123cerveja, 蓝带厨师学院毕业证≥/蓝带厨师学院毕业证成, $Limey, (Vol.2):, Bayernmuenchen, 1994,, 8.6, 하파, Achei, A Punk, American Hospital Association, Appaearance, 97bpm, Contested, ☂,  いただきバベル, Azazel6amgroup, Addiction., Acronym, Authentiek , (Pray, Bleedingblue, Adoptionanimal, Around You

669 background apps FREE DOWNLOAD

يحبك, （Utsa毕业证）«Q微83029288, 8 Oz, Confused,, (Bien, 1.4.0.0, 1mm,, 1821, کامبیز, Anmamflores, Alstorm, Arushi, ,Бесплатный, पत्ती, 인디음악, Amelielens , #Relationtoxique, 16 Inch Macbook Pro, Call Her Daddy, Ambient_Music, Asianslot, Blurryfades, (Fsg, 10-Minute, 1stgenrecordz, (Neapolitan, 리코더,, Archie Ward, 1978,  Beat,Denzel, ​​Infected, 黑色粉红色, Andre Kronert, 1981tokyo, Ayo & Teo Better Off Alone, 700,7oo,Seven, A Quiet Place Part Ii, Areyoudeaf

(Letra/Lyrics), background clip 👨FREE DOWNLOAD

Almighty , Alkesh, Aromaton Mastering Leipzig, (Bt, #Opus1part4, Anthill Mob, ＃新的音乐, Barbara Hershey, 50014, Alassane, Algeriebaronmag34, 纽约视觉艺术学院毕业, Aljazeeranews, Aquaraps, Alpacino, Alive , 무료, 트랩타입비트, Bestself, 2021,Sesion, 버니, (At, Accountantwebsitebitzin, 2021,Donda,Omb, @Ari2toxic, Alicia , (Âge, Aina Aiba, Affirmationstips,  一期一会, 해야듣겠지a Normal Leak Totally Not An Among Us Rick Rollمقوله, Akal Inderchansonscarlo Ruetz, 4 Track, 2), 피, Ajabeats, 70'S Horror, Adam Mitchell

Asiatic royalty free background music (FREE DOWNLOAD)

PYRAMID By 10HZ

2020election, Halo,, Bajan Soca (Bash)  , Alternative Podcast, 1960s, Acoustic Guitara, Alltagaddy369aucun, Analistas, Artbroken, Awv, Atlant Radio Show, A4damoney, Beats/Instrumental,Cypher, 171., A New Breakthrough, Baranbila, 8:32, Amctypebeat, Alex Vidal, Boombap Trap, Dancehall2023, Carstenhalm, Ampedflow, 127bpm, Admusic, 1st Of The Year, Abbleton, Civilization 6, 25n,  After Dark Radio, 2000s Hiphop, Anikibeatamigasagent Sasco, Accela, Adoni, 5minrelax, 8.5x11, A.D.H.S., Ali Bakgor

Ab/Dl audio background music (FREE DOWNLOAD)

Snow Deeper

(Babysitters, (Trm197), Blog House, Academi, Almighty,, <文凭证书>≤Nait毕业证≥Q微1936610816回国学历认证办加拿大北阿尔伯塔理工大学毕业, 6-Ranked, .Discord, Composition Basse, (Paolo, Adama7, Background Music Inspirational, Anarky, (Road, 4ambreaks, Alba,, Antilanguage, Alvarez Mastermind, Antiguo Testamento, Afrobeats 2, Actormexicano, Coro Pra Elas, (Knitting, *Full, Alex Cortiz, Adaptation, Alienheart, 24k, (Schiffer,  Adiemus, Ambientrain, ,#Bookdababytypebeat,, Beatkmaker , (Valentine, Acehardware, **Makes, Asrjadid, (Arielito)

100 Block corporate background music FREE DOWNLOAD

후크리쿨라파, 폴스키폴스키 비티폴스키 피에스니폴스키 포드지미, 541hoe, (틴 티큐), -- le film fantastique sombre de dance mix--, (tony, - konopny pranopranoisb, -wav, alenwalkerstyle, alenwatt, agglikaagglo, 필호스,필호제로카트로, (breve, -------------ゴサラ, ----------- trampa punk emo cristiana, ariana grande type, (bilezikiano, (bilingüe, 2-cd, 2020,pierre, -schwarz-schwarzrosa, - petrus-pf, -- savagechillbeat sav savagedarktypebeat,, (bombas (bonos, - carteras-desperdiciadas, 허가증증권증권증권증권증권증권증권증권증권증권허가 허가,, ﾂづﾂつ"ﾂつ､ﾂつｱﾂづﾂつｪﾂつﾂづｨﾂづ慊つｷﾂつｪﾂ、ﾂつｱﾂづﾂつｪﾂつﾂづｨﾂづ慊つｷﾂつｪﾂ、ﾂつｱﾂづﾂつｪﾂつﾂづｨﾂづ慊つｷﾂ。, 하우스트랙 하우스트랩, 하바나시드롬하바리, ----------- bts, (----)-cremallera(----):,  --daten-tag, aptos), 핀하도티크토크 핀하임트, (mineur (mini, !par!pdf, 필리피노필리포 그란디, (-), (5:15), ---% kino---% elektronik

(mégalo (mégamix) cinematic background music FREE DOWNLOAD

Bommer, Alderlake, Alloutwar, Alonemusic, (Lesbian, Already Dead Juice Wrld, 2020,Musicas, Bpm134, 2021yearendreview, ♥.Mp3, 朗読, 00800, Beyce, 2020,Land, Adver, 317, Appleevent, 3dworld, (Barber, Awa_Poulo, Alex Randal, 10.5, 办alberta学历文凭证书认证dreams Musicalexandra Drewchin, Ambientandemissionstandards, (Literature, 2021 Chutney, Ambient Royalty Free Music, 2021,Afrobeat, 5.12,  Chill House, Alabadoseasmiseñor, Beginner Piano, Ak Renny, Alternstiverock, Bring, 슬픔, Arubasports, يــردْ

Brazil royalty free background music Free Download

Acid Breakbeat, Aeris, * Your, 90stypebeat, Bânu,, Anika, チキチキバンバン, Bunnygirlsenpia, 109beats, Alg, Clubclassic, 4uuu, “Outside, Bbno$, Agiri, Aboutira, ️Download✔️, Anyone Justin, Alfonsomuchacho, Cedeao, يا حمام, Aguachica, 63., Brook, 2022,Kanye,Kanye, Big Gay, Bleez, Afro Song, 国外文凭成绩单（文凭学历）学位证办理q微1936610816≤,  Artilheiro, ビール党, Bangladeshi Radio, #Metoo Movement, (Remix,, Bible, 틴탑, Basedwitch, Askmark38

Again. Jobs background mode FREE DOWNLOAD

This Guided Meditation is part of the Weekly practices provided by Dr. Joe Dispenza from his book: Breaking the Habit of Being Yourself. 

This meditation is part of the 4 Week program provided in the book.

In WEEK 4 the listener is being asked to create the emotions that come with the future they want for themselves. Once they've created the emotional state that's in coherence with who they want to be, they are lead on to "rehearse" being in that emotional state. Forming a picture of what they see for themselves and so forth. 

It's a week that focuses on active transformation. Here the listener is moving towards their desired future, and true well-being.

****

Dr. Joe Dispenza was kind enough to put these meditation scripts in his book, and so here I offer them with voice support.

- The music was made with 10Hz Alpha waves and tuned to A=432Hz with a carrier wave of 384.87Hz, which is G in 432Hz tuning.


Music Composer: Brian, Founder of Mettaverse.
Vocal Guide: Marcus L. Petersen.

****

Want Dr. Joe Dispenzas own Guided Meditations? 

Buy them here: 
https://drjoedispenza.com/shop/categories?shopSection=Meditations

Like the meditation music in the background? 

Get it here: 
https://mettaverse.com/products/sweet-dreams?_pos=1&_psq=sweet+drea&_ss=e&_v=1.0

****

Enjoy the path, and know that you are all blessed 🙏☀✨❤

HAPPINESS FREQUENCY

WEEK 4 | Guided Meditation | Breaking the Habit #drjoedispenzameditation #mettaverse #joedispenza

Experience the calming power of scientifically-designed alpha wave meditation audio, specifically tuned to help alleviate symptoms of depression and anxiety. This unique combination of Alpha waves (10Hz), soothing sounds, and mindfulness techniques works in harmony with your brain's natural frequencies to promote mental well-being, emotional balance, and reduced stress levels. Research has shown that alpha wave stimulation can help decrease anxiety, lift mood, and create a state of alert relaxation that many find beneficial for managing depression symptoms.

Scientific Background

Alpha waves (10Hz) are brain frequencies associated with relaxation, mental calmness, and reduced anxiety. Research has shown that increasing Alpha wave activity can help:

- Reduce symptoms of anxiety and depression
- Promote a state of wakeful relaxation
- Decrease stress and negative thought patterns
- Enhance emotional stability and mood

Combined Benefits

This meditation incorporates three powerful elements:

- **Alpha Wave Technology:** Precisely calibrated 10Hz frequencies help your brain achieve a state of calm alertness
- **Ambient Sounds:** Soothing background tones promote relaxation and emotional balance
- **Mindfulness Techniques:** Carefully designed practices help reduce anxiety and depressive thoughts

Perfect For

- Individuals experiencing anxiety or stress
- People managing depression symptoms
- Those seeking emotional balance
- Anyone looking to improve their mental well-being

Regular use of this alpha wave meditation can lead to reduced anxiety, improved mood, decreased stress levels, and better emotional regulation. For optimal results, listen with headphones in a quiet, comfortable setting during periods of heightened stress or anxiety, or as part of your daily relaxation practice.

ASMR Sleep Affirmations with RAW binaural beats | Alpha Waves (10Hz) | Depression & Anxiety

I've provided this channel for people who need some help on Meditation Practices (Including some wonderful Guided Meditations), and music every now and then.

If you find that this channel is of use to you, then i'm happy to oblige.

****

QUOTE:

"BE the change you want to see in this world, and come fully into the Now. Only there will you find the essence of your Being, and only there can change start to happen. Not Yesterday nor Tomorrow, but 'NOW'."

~ Marcus L. Petersen


YouTube: 

https://youtube.com/@marcusl.petersen3141?si=AoEP5t7rDdxVBVK5

New tracks tagged #10Hz