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PYRAMID By 10HZ

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This Guided Meditation is part of the Weekly practices provided by Dr. Joe Dispenza from his book: Breaking the Habit of Being Yourself. 

This meditation is part of the 4 Week program provided in the book.

In WEEK 4 the listener is being asked to create the emotions that come with the future they want for themselves. Once they've created the emotional state that's in coherence with who they want to be, they are lead on to "rehearse" being in that emotional state. Forming a picture of what they see for themselves and so forth. 

It's a week that focuses on active transformation. Here the listener is moving towards their desired future, and true well-being.

****

Dr. Joe Dispenza was kind enough to put these meditation scripts in his book, and so here I offer them with voice support.

- The music was made with 10Hz Alpha waves and tuned to A=432Hz with a carrier wave of 384.87Hz, which is G in 432Hz tuning.


Music Composer: Brian, Founder of Mettaverse.
Vocal Guide: Marcus L. Petersen.

****

Want Dr. Joe Dispenzas own Guided Meditations? 

Buy them here: 
https://drjoedispenza.com/shop/categories?shopSection=Meditations

Like the meditation music in the background? 

Get it here: 
https://mettaverse.com/products/sweet-dreams?_pos=1&_psq=sweet+drea&_ss=e&_v=1.0

****

Enjoy the path, and know that you are all blessed 🙏☀✨❤

HAPPINESS FREQUENCY

WEEK 4 | Guided Meditation | Breaking the Habit #drjoedispenzameditation #mettaverse #joedispenza

Experience the calming power of scientifically-designed alpha wave meditation audio, specifically tuned to help alleviate symptoms of depression and anxiety. This unique combination of Alpha waves (10Hz), soothing sounds, and mindfulness techniques works in harmony with your brain's natural frequencies to promote mental well-being, emotional balance, and reduced stress levels. Research has shown that alpha wave stimulation can help decrease anxiety, lift mood, and create a state of alert relaxation that many find beneficial for managing depression symptoms.

Scientific Background

Alpha waves (10Hz) are brain frequencies associated with relaxation, mental calmness, and reduced anxiety. Research has shown that increasing Alpha wave activity can help:

- Reduce symptoms of anxiety and depression
- Promote a state of wakeful relaxation
- Decrease stress and negative thought patterns
- Enhance emotional stability and mood

Combined Benefits

This meditation incorporates three powerful elements:

- **Alpha Wave Technology:** Precisely calibrated 10Hz frequencies help your brain achieve a state of calm alertness
- **Ambient Sounds:** Soothing background tones promote relaxation and emotional balance
- **Mindfulness Techniques:** Carefully designed practices help reduce anxiety and depressive thoughts

Perfect For

- Individuals experiencing anxiety or stress
- People managing depression symptoms
- Those seeking emotional balance
- Anyone looking to improve their mental well-being

Regular use of this alpha wave meditation can lead to reduced anxiety, improved mood, decreased stress levels, and better emotional regulation. For optimal results, listen with headphones in a quiet, comfortable setting during periods of heightened stress or anxiety, or as part of your daily relaxation practice.

ASMR Sleep Affirmations with RAW binaural beats | Alpha Waves (10Hz) | Depression & Anxiety

For those who need to charge or heal sexually.

417Hz is the worlwide sacral chakra frequency that allows for one to delve into deep trances in a tantric manner, connecting you to your sensuality, sexuality and your creativity. Very helpful for those healing from body-related and consent-related traumas or for those needing to charge up creatively or sexually.

10Hz helps bring those listening to it to alpha brain wave states (around the 8-13Hz range). This is good because 10Hz is a healing frequency. 10Hz is good for RELAXATION, CREATIVITY BOOST, SEXUAL ENERGY ACTIVATION, LUCID HYPNAGOGIA, BALANCE, & HEALING.

TOGETHER, 417Hz & 10Hz promotes letting go of emotional blocks, reawakening your body's sensual energy, flowing between body and spirit more easily and connect to your magnetic intuitive self. ALTOGETHER, 417Hz & 10Hz are a Kundalini-like dynamic duo.

Cover by: flockaroo.at

417Hz + 10Hz, Hypnotic, Tantric, Sacral Chakra Meditation (Phone Speaker Mix)

I've provided this channel for people who need some help on Meditation Practices (Including some wonderful Guided Meditations), and music every now and then.

If you find that this channel is of use to you, then i'm happy to oblige.

****

QUOTE:

"BE the change you want to see in this world, and come fully into the Now. Only there will you find the essence of your Being, and only there can change start to happen. Not Yesterday nor Tomorrow, but 'NOW'."

~ Marcus L. Petersen


YouTube: 

https://youtube.com/@marcusl.petersen3141?si=AoEP5t7rDdxVBVK5

/𝙆𝙖𝙞𝙍𝙤 𝙞𝙨 𝙢𝙮 𝙧𝙖𝙥𝙥𝙞𝙣𝙜 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡𝙞𝙩𝙮 𝙖𝙣𝙙 𝙈𝙖𝙜𝙞𝙘 𝙅𝙪𝙖𝙣𝙙 𝙞𝙨 𝙢𝙮 𝙥𝙧𝙤𝙙𝙪𝙘𝙞𝙣𝙜 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡𝙞𝙩𝙮.

𝑵𝑬𝑾 𝒀𝑶𝑹𝑲.
𝘏𝘪𝘱-𝘏𝘰𝘱, 𝘒-𝘗𝘰𝘱, 𝘛𝘳𝘢𝘱, 𝘑-𝘗𝘰𝘱, 𝘑-𝘛𝘳𝘢𝘱, 𝘙𝘕𝘉, 𝘊𝘰𝘶𝘯𝘵𝘳𝘺, 𝘙𝘦𝘨𝘨𝘢𝘦, 𝘙𝘦𝘨𝘨𝘢𝘦𝘵𝘰𝘯, 𝘈𝘧𝘳𝘰𝘣𝘦𝘢𝘵𝘴, 𝘋𝘢𝘯𝘤𝘦𝘩𝘢𝘭𝘭, 𝘋𝘳𝘪𝘭𝘭, 𝘉𝘰𝘰𝘮 𝘉𝘢𝘱, 𝘌𝘋𝘔, 𝘛𝘩𝘳𝘢𝘴𝘩.
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ヒップホップ、𝘒ポップ、トラップ、𝘑ポップ、𝘑トラップ、𝘙＆𝘉、カントリー、レゲエ、レゲトン、アフロビート、ダンスホール、ドリル、ブームバップ、𝘌𝘋𝘔、スラッシュ。

Produced for @kill-turbo, @SamsungBling.

New tracks tagged #10hz