Another week, another Tuesday where Chika and Jack debate the big topics!

Is this the BEST title race ever? NUNO and STEVE COOPER (again)? Who is the best AFRICAN player not to win AFCON? And what does CHIKA think of ASTRID WETT?

Moments Before Chika's AFCON HEARTBREAK | 2LF Show with Chika and Jack | Ep. 25 | HD

This week’s 7th Anniversary special features an appearance from friend of the show @ChrisTheCapo.

The episode begins with a discussion on what it feels like to be 7 years deep in the podcast game, followed by an introduction to Chris & ‘Wingsgate’.

The reviews section covers Kanye & Ty Dolla $ign - Vultures (00:17:29), Netflix’s Griselda (00:29:51), The Brothers Sun (00:34:25), American Fiction (00:35:59), The Greatest Night In Pop Music (00:37:47), Sunderland Til I Die S3 (00:40:22) & Rick Rubin - The Creative Act (00:43:42).

The topic section begins with Nate & Chris having a discussion about their love for running (00:45:34), before talks on the announcement of the recession (00:57:40), the new Overground line names (01:11:07) & the Road To Wrestlemania press conference (01:15:57). Nate & Chris go head to head with 10 songs each representing East & South London in the style of No Signal’s NS10v10’s (01:37:58) before Kev & Chris discuss the state of Battlerap (02:10:43). 

In the recaps section you can find discussion of the latest in the world of Football (02:37:44), 1st impressions of the Vince Staples Show (03:11:26) & Usher’s Super Bowl Halftime Performance (03:18:52).

Plus catch the weekly ‘Put Ons’ segment (03:23:16).

FT DUB BT DUB.
7YEARS.

Vol 234. Finish The Story Ft Chris The Capo

Listen back to Larizzle's exclusive mix celebrating this year's Africa Cup of Nations for the BBC!

Full tracklist available via Mixcloud: https://www.mixcloud.com/djlarizzle/bbc-radio-1xtra-and-bbc-sounds-afcon-2024-mix/

BBC Radio 1Xtra and BBC Sounds: AFCON 2024 Mix

The Rundown, POM POM :: epi 3
Show notes for The Rundown for October 2.

On this episode of The Rundown, the host Menna Aly, and producers Omnia Rabea and Petra Hany discuss current events in Education & Sports.

Topics discussed on the Roundtable Discussion:

Child Power Photography Exhibit at JRMC
--From: AUC Connect
https://auc-connect.aucegypt.edu/publicev/rsvp_boot?id=300106345


AFCON qualifiers 2025
--From: Ahram Online
https://english.ahram.org.eg/News/532344.aspx

Paralympics; for the disabled 
 --From: National Geographic
https://www.nationalgeographic.com/history/article/how-the-paralympic-movement-evolved-into-major-sporting-event

 
For the interview segment, Menna interviewed Hadeel Mohamed, from the Student Accessibility Service at (AUC) about disability center and what it can offer students 
https://www.aucegypt.edu/student-life/well-being/accessibility-services


Podcast Credits: 
Music: Sleepless Nights by Anitek 
https://www.jamendo.com/track/802176/sleepless-nights?language=it


Image: Omnia Rabea, 2024
Professor: Kim Fox
Teaching Assistant: Sarah Saad

Host: Menna Aly
@menna-hussein-aly


Producer 1: Petra Hany
@PetraHany

Producer 2: Omnia Rabea
@omniarabea-982649751

Transcript for the show: https://docs.google.com/document/d/191ac1yYXOnnIkAgxr7LtcDjHmnGisE5OhCt8zTwLhtQ/edit?usp=sharing






The Rundown :: POM POM :: Epi 3

A look ahead to Algeria's next to FIFA World Cup qualifiers, which are away at Botswana and home to Mozambique.

Algeria travel to Botswana and host Mozambique in World Cup qualifiers

Welcome to the Team Ghana EU Podcast - news, content, updates & everything exciting and significant football and Ghana related. Committed to excellence. AKWABA!

In episode 130, we run through some of the latest news, and some of the highs and lows of 2024 for Ghanaian football.

The Team Ghana EU Podcast is a bi-weekly podcast which aims to provide digestible bite size content. But also interactive. If you have any questions or queries please tweet or comment on our posts @teamghanaeu (instagram/twitter) or alternatively email us at teamghanaeu@gmail.com

Website:
Team Ghana EU - www.teamghanaeu.com

Instagram | Twitter:
Team Ghana - @teamghanaeu

Episode 130 (29th Dec 2024) - The highs and lows of 2024

Episode 325 of the Football Fitness Federation Podcast is with Athletic Performance coach for the Ghana National Team Del Bonsu⁣
⁣
We discussed:⁣
▫️10 years at BCFC from intern to HoP⁣
▫️his role with the National Team⁣
▫️the mentorship program he’s signed up to⁣
▫️his next career steps⁣
& much more!⁣
⁣
You can connect with Del on LinkedIn⁣
⁣
Keep up to date with the amazing work our sponsors are doing here:⁣⁣⁣⁣⁣⁣
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Hawkin Dynamics - https://www.hawkindynamics.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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⁣⁣⁣⁣Good Prep - https://thegoodprep.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Bridge Athletic - www.bridgeathletic.com⁣⁣⁣
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Hytro - hytro.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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www.footballfitfed.com/forum/index.aspx⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Twitter - @FootballFitFed⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Instagram - @FootballFitFed⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Website - www.footballfitfed.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

#325 "Working With The Ghana National Team" With Del Bonsu

in this interview we were asking about the postponement of CAF and the reasons

Interview with Kennedy

The interview was about postponement of CAF and how they will handle about it

Interview with Clinton

Welcome to the Team Ghana EU Podcast - news, content, updates & everything exciting and significant football and Ghana related. Committed to excellence. AKWABA!

In episode 134, we discuss the conversation between the Sky Sports panel as to the AFCON's not being a major tournament

The Team Ghana EU Podcast is a bi-weekly podcast which aims to provide digestible bite size content. But also interactive. If you have any questions or queries please tweet or comment on our posts @teamghanaeu (instagram/twitter) or alternatively email us at teamghanaeu@gmail.com

Website:
Team Ghana EU - www.teamghanaeu.com

Instagram | Twitter:
Team Ghana - @teamghanaeu

Episode 134 (24th Feb 2025) - The AFCON's is not a major tournament "Jamie Carragher"

Welcome to the number one Algerian football podcast in English.

A weekly podcast covering the latest in Hip Hop, TV, Gaming, Film & Pop Culture.  We also tend to go on random tangents so no topic is off limits.

FT Dub BT Dub (What that mean?) 
FOR THE WASHED BY THE WASHED

*New Soundcloud Page*

Multi-Award Winning International DJ, Broadcaster and Music Producer. Founder of @LarahRecords.

All DJ mixes available via Mixcloud: https://mixcloud.com/djlarizzle

For all enquiries: info@larizzle.com

New tracks tagged #AFCON