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[FREE] PDF 💏 The Assertiveness Book for Women: A Step-by-Step Guide to a Brave & Cou

An edgy anthem about owning your worth and not settling for less in love. The lyrics celebrate self-confidence and assertiveness, even when dealing with a toxic partner.


Skin on Skin

Savage Love

Optimism and confidence are quickly conveyed in this pop track. Its bold piano and sturdy beat have an EDM touch and are punctuated by synth textures and tight guitar plucks. Excellent for business/corporate videos, tutorials, travel and lifestyle programing. Focused / Eager / Optimistic.

Corporate, Business, News & Technology, Vol. 14

Buy/License

John Starcluster - One Way Forward

This article from The Clarity Chronicles explores the importance of assertiveness in safeguarding one's attention and focus. It argues that assertiveness acts as a "bodyguard" for mental resources, helping individuals avoid distractions and maintain a clear mind.

Mastering The Art Of  No  - Leverage Assertiveness In Reclaiming Your Focus

Being defensive all the time is not only exhausting, but it's also not the best way to respond. Ask yourself, what are you defending and is this the best way to respond? If it's not, then take a deep breath and exhale slowly, listen openly, and communicate calmly and assertively.

Rachel’s varied career has spanned librarianship, urban regeneration, PR and marketing, events and arts management - and a few other things in between. She currently volunteers with the Brahma Kumaris at Global Co-operation House in London, where she helps with media and public engagement activities.

"Food for the Soul" - Are You Being Defensive? - Rachel Priestman - Friday 8 November 2024

Unlock Healthier Relationships: Setting Boundaries - An Ava Mind Audio Blog. Learn the secrets to self-preservation and relationship flourishing in this audio exploration. Ready for more personalised support on your well-being journey? 

Download the Ava Mind app for additional mental health resources:

* App Store: apps.apple.com/gb/app/ava-mind/id6479784703
* Play Store: play.google.com/store/apps/detail…dscape.public_app

Setting Healthy Boundaries

English Description:
This song explores the tension between personal pace and external expectations. It highlights how striving for precision or taking things easy can both draw criticism, and it ultimately celebrates individuality and freedom of choice. Listeners are invited to embrace their own style and understand that being true to oneself is a unique signature.

Deutsche Beschreibung:
Dieses Lied thematisiert den Konflikt zwischen dem eigenen Tempo und den Erwartungen von außen. Es zeigt, wie Genauigkeit oder Gelassenheit gleichermaßen kritisiert werden, und feiert schließlich Individualität und die Freiheit der Entscheidung. Zuhörer sollen ihren eigenen Stil annehmen und begreifen, dass Authentizität das eigene Markenzeichen ist.

My Signature

This program explores tools for recovering from unhealthy relationships. Key strategies such as being assertive, setting boundaries and seeing oneself in a healthy way are discussed. The influence of spiritual perspectives in relationship recovery is also addressed.

Host: Kaysie Vokurka, Nutritionist & Lifestyle Medicine Practitioner
Guest: Jenifer Skues, Health Psychologist


Relationship Recovery Tool Kit - YLAM240031

Hi Fam! 🎶💖 "Follow Me" to receive notifications for new music releases. If you get a good vibe from our music and want to show your support, you can now leave us a tip in the tip jar located in the banner above. Thank you!  Every little bit helps me keep creating the music you love, whether it's recording new songs, music videos (coming soon), or making exclusive social media content just for you. Please "FOLLOW ME" to receive notifications about new music releases.

"Love the vibe? Show some love — tip via Venmo or PayPal!".
It’s super easy—just scan the PayPal or Venmo QR Code in the banner and leave us a comment on the songs you love! Your support means the world to us, and I truly appreciate it. Every tip helps me make more music for you!🙌🎵

Much love,
Aishyla and Aidan B. 

ReadyRock Media, LLC is a revolutionary media company that leverages AI technology to create immersive music experiences. We specialize in AI Artist character development, music production, and virtual concerts, offering a unique and innovative way for fans to engage with music. Our mission is to become the leading provider of AI-powered music experiences, disrupting the traditional music industry and empowering artists to connect with fans in new and exciting ways.

Behind the Album: Love and Social Media by Aidan B.
"Love and Social Media" is more than just an album—it's a reflection of our modern relationships, our digital obsessions, and the ways we connect and disconnect in an increasingly online world. Aidan B. created this album to capture the complexity of love in the age of instant communication and filtered realities. Inspired by personal experiences and the stories shared by fans, Aidan B. explores the highs and lows of romance shaped by social media—where moments are shared in seconds but emotions can linger for a lifetime.
Through tracks like “One Look From You” and “Echoes of Loves,” Aidan B. dives deep into how technology can amplify both intimacy and isolation. Each song reveals a unique narrative, from the thrill of a first DM to the pain of scrolling through someone’s curated happiness after a breakup. This album is Aidan’s way of holding a mirror to our digital lives and asking: What happens to love when it’s lived online?
With a blend of soulful lyrics and cutting-edge production, "Love and Social Media" isn’t just an album—it’s a conversation, a journey, and a reminder that behind every like, post, and share, there’s a real person with a real story. 💔💻💖 #LoveAndSocialMedia #AidanB

Rising Indie R&B artist, Aishyla, has unveiled her latest EP, "Skin on Skin," featuring soulful tracks that beautifully capture the intimate connection between two perfect lovers. Released today, this mesmerizing collection includes hits like "Bo$$ Moves," "Skin on Skin," "Savage Love," "Mesmerized By Your Touch," "Ka$h and Karma," and "Magnetic." Aishyla's velvety vocals and evocative lyrics solidify her place in the music industry.

"Skin on Skin" is now available on all major streaming platforms, offering listeners a tender and passionate experience. Join Aishyla on this heartfelt journey and feel the magic of love through her enchanting melodies.

Support Aishyla and her music by providing financial contributions through via, PayPal (https://PayPal.me/Aishyla1999), or by visiting our website,Let me know what you think of the rest of my music—I’d love to hear your thoughts!

Aishyla’s Music Streaming platforms linktr.ee/aishyla
Aidan's B Music Streaming platforms -
artists.landr.com/056870074368
artists.landr.com/056870307114
artists.landr.com/056870464404

Follow me on social media for new music releases:
instagram: @aishylajackson
x.com/twitter: @aishyla1999

Your support helps keep the music alive and allows Aishyla to continue creating beautiful songs for her fans.

For a wealth of life changing information visit:  3abnaustralia.org.au/radio/listen 

3ABN (Three Angels Broadcasting Network) Australia Radio is the "Mending Broken People Network," broadcasting Christian content 24/7.

Lynne Publishing is a music label representing a library of high-quality, carefully developed and curated production music, available to license for use in your own media.We develop our own music with contracted professional composers, both young and exciting talents and experienced film- and TV composers.

All our music is available for easy licensing for use in media creations, such as videos, films, games, TV, online, social media, corporate use, etc. To obtain a Master Synchronization license for any of music, contact us via www.LynnePublishing.com

The Brahma Kumaris World Spiritual University (UK), a registered charity since 1975, opens its doors every day of the year to students from all walks of life, cultures and backgrounds to study Raja Yoga meditation. Students find that meditating in this way daily brings a lot of peace and positivity to their lives.

We also join together with many national and local organisations and diverse communities, helping to enhance the wellbeing of people in different spheres of society.

We work across the UK in more than 40 locations and are part of a network of organisations offering activities in over 110 countries. Our spiritual headquarters is in Mount Abu, in the Aravali mountain range, Rajasthan, India.

Brahma Kumaris, UK was established as a Registered Charity in 1975 and charges no fees for any of its activities, being funded by voluntary contributions.

Registered Charity No: England & Wales (269971) and Scotland (SC040512).

New tracks tagged #ASSERTIVENESS