An exploration into affirming meditation using binaural beats to support focus and reaching the subconscious, subliminal affirmations of abundance. healing energy in an original composition. 
Intended for restful meditation- don't use when driving or operating machinery. Use in moderation.

Subliminal statements- " I am worthy of what I desire. I believe in myself. I am open to limitless possibilities. I am capable of achieving greatness."

Bountiful

Words have power and influence our daily actions. What we tell ourselves and others becomes sticky in our brains. No wonder you have more problems than you do hope, because of how words shape your world. In our everyday lives, our words play a crucial role in shaping our reality. From how we talk to ourselves to how we communicate with others, language can influence our thoughts, actions, and surroundings. Desire to be supported and encouraged by other like-minded women? Join us at the .    Let's delve into the profound impact of words on our lives and explore how we can harness this power for positive change. Change your words, change your life!  **How Words Shape Your Environment**  Our choice of words can create a narrative that informs how we perceive the world around us. Research in neuroscience has shown that the language we use can directly impact our brain's processing, influencing our emotions and behavior. How you feel dictates how you act. By cultivating a vocabulary that is empowering and positive, we can construct a more optimistic and authentic reality for ourselves.  **Establishing Credibility Through Language**  The words we use not only shape our external environment but also establish credibility and self-perception within ourselves. Studies have indicated that positive self-talk can boost self-esteem and performance, while negative self-talk can hinder progress and create self-doubt. By consciously choosing words that inspire confidence and belief in our abilities, we can enhance our sense of self-worth and accomplishments. **Overcoming Negative Vocabulary**  Many individuals struggle with negative self-talk, perpetuating a cycle of self-limiting beliefs and behaviors. By becoming aware of our internal dialogue and challenging negative thoughts, we can begin to reframe our words and beliefs in a more constructive light. This process of cognitive restructuring allows us to replace harmful language patterns with affirming and empowering vocabulary. A good friend of mine, named . One that you should pick up. She also shares the SEAR Framework: Story + Emotion + Action + Result. If we slow down enough and really pay attention to what we are saying, maybe we will hear how horribly we treat ourselves with our words. And if you are in that position, maybe you need to take a look and rewire your vocabulary. The K.I.S.S. ~ Rewire your brain!   This is where you give yourself different words to use on a daily basis. Now, you might be good with the majority of your words, but there could be a few words or phrases that need to be overhauled.&nbsp;  Three Steps to Wordsmithing Your Life  1. Mindful Awareness: Start by paying attention to the words you use regularly, both in your interactions with others and in your internal dialogue. Notice any recurring negative or self-defeating phrases and make a conscious effort to replace them with more positive and encouraging language.  2. Affirmation Practice: Incorporate daily affirmations into your routine to rewire your brain for positivity and success. Choose affirming statements that align with your goals and values, and repeat them regularly to reinforce a mindset of confidence and resilience.  3. Build With Kindness: Words create the framework of the actions that follow. If you can be honest with kindness, that helps to handle stuff that's hurtful, whether you thought it or someone else said it. It's no longer about what is being said, but rather about what is being heard in your mind that constructs your emotional and behavioral reaction. You want to be kind in your mind; build with kindness. By transforming our vocabulary and aligning our language with our aspirations, we can harness the transformative power of words to shape a more purpose-driven and fulfilling life. Start today by becoming intentional with the language you use and witness the profound impact it can have on your mindset and environment. "Be present. Be incredible. Be YOU!!!"   &nbsp; #MindsetMonday...

3695 How Words Shape Your World

How are you writing your story every day? Does it lead you down the Hope Road and Persistent Alley? Or are you stuck in traffic on Control Highway? Bob Goff once said, "Embrace uncertainty. Some of the most beautiful chapters in our lives won't have a title until much later." Do you find yourself pondering the path your life is taking? Does the uncertainty of the future lead you down the road of possibilities and opportunities, or are you stuck in the frustrating traffic jam of control and predictability? Desire to be supported and encouraged by other like-minded women? Join us at the .    Embracing uncertainty does not equate to being lost or lacking direction. It signifies a season of growth where unanswered questions pave the way for unexpected discoveries and newfound purpose. Just because you don't know where you're headed does not mean you are less than, not enough, confused, or stuck. It might be a season where unanswered questions lead to more direction. The K.I.S.S. ~ Embrace uncertainty!   Don't get wrapped up in what you think you should know or what you believe others want you to do. Living a life on purpose requires you to take a chance on life and make changes in the meantime. This is the in-between, the middle, or that gap.  You are not going to know everything. But yet, even without knowing, you still know. In a world that often dictates the need for clear-cut plans and defined pathways, it can be liberating to relinquish the need for certainty and embrace the unknown. Life's most profound lessons are often learned in the midst of ambiguity.  Embrace uncertainty. &nbsp; Release yourself from the shackles of perceived expectations and obligations. Your heart beats when you dare to step into unpredictability and chart a course uniquely your own.  You may not have all the answers, and that's perfectly acceptable. There is beauty in the unfolding of life's mysteries, in the unwritten chapters that reveal themselves one page at a time.  Embrace uncertainty. &nbsp; Trust who you are and who you are becoming. Let God whisper in your heart and guide you towards unexplored territories. It is within this uncertainty that growth flourishes, and dreams take root.  So, as you navigate the twists and turns, the ups and downs, and the all-arounds of your journey, remember to embrace uncertainty. For on the empty pages with little to no words, lies the beauty of the next chapter, with life's most extraordinary possibilities penned on your heart. "Be present. Be incredible. Be YOU!!!"   &nbsp; #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the .   &nbsp;- This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏&nbsp;  on Pray.com () 🎥&nbsp;  on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶&nbsp;  () ✍️&nbsp; &nbsp; Instagram   Twitter   Facebook   &nbsp; Cover Art by&nbsp; Photo by  &nbsp; Music by&nbsp;&nbsp;- Overcomer  Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -&nbsp; Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

3696 Embrace Uncertainty

David Rue
Series: Hope restored
Ruth 2
St John's Downshire Hill - Sunday 11th May 2025, 6pm

Grace in the fields - Ruth 2

Healthy living does not come easily. It takes much effort and minimal failures for you to feel good. But the mirror can be harsh, the looks can be hurtful. You're not fat, your thoughts are. Who would have ever thought this is how you love your reflection? Who would ever talk to themselves like this while they're teaching their kids about kindness? Desire to be supported and encouraged by other like-minded women? Join us at the .    Kindness would be great to adopt in healthy living, especially because your thoughts can be so destructive. In reality, we belittle ourselves with one brief mention, which is imprinted in our minds forever.  It's no wonder change is hard. &nbsp;  But just because it's hard does not make it impossible. What must happen is your thoughts need to become words that echo loudly in your head and re-imprint what matters NOW!  Create your now! The K.I.S.S. ~ Create your now!   Speak the kind words loudly, repeating them often, blanketing your mind in that kindness, even when the harsh truth is shared.  Kindness softens the sharp corners and opens the heart to accept the idea of the changes that need to be made. Once the heart and head connect, you're ready to press forward with more pizazz.&nbsp;  That's where you get the giddy-up and go! 1. Know the Language You're Using It's challenging when you want to make changes, but you don't know what you're changing. Think of it as painting your room. If you want a new paint color on the wall, you must know how you want to feel and what you want to experience in the space. Then, you can choose the color and make the change.&nbsp; Changing the color is like changing your words and what you tell yourself over and over again. Take the words you use and restructure your vocabulary so you hear words of kindness with sprinkles of unconditional love in a manner that adds hope to your change and does not deplete you. Most of the time, our minds are repeating what we've heard told directly to us and what we continue to agree with those words shared with us. Stop the madness and change your language. 2. Eliminate the Words that Fatten Your Failures Why keep playing old records that make a bigger deal of your failures than your successes? If you are living, you are going to fail. In fact, you'll fail more than you succeed. So get a little skinny, not on your failures, but on your successes. Inflate in your mind that you CAN make changes by making choices that serve your challenges more by deciding to make the change. 3. Take A.I.M. on the One Thing Trying to do too much will only slow you down. If you put too much food into your mouth, you will have difficulty chewing and swallowing, causing you to choke. That's what we do when we're biting off more than we can chew. Focus on the ONE thing that needs immediate attention and give it the attention it deserves. No one wants to be chewed out on everything they do wrong at one time. So take it bit by bit, or should we say, bite by bite, and do what matters for this week. Once you have secured the action and it keeps you motivated to keep trackin', then you can move on to the next ONE thing. Healthy living is not always about the food you put in your mouth or how much your exercise. A lot of what needs to happen is what's happening in your head, and how it connects to your heart. You are not fat, and now your thoughts will not be either. "Be present. Be incredible. Be YOU!!!"   &nbsp; #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the .   &nbsp;- This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏&nbsp;  on Pray.com () 🎥&nbsp;  on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶&nbsp;  () ✍️&nbsp; &nbsp; Instagram   Twitter   Facebook   &nbsp; Cover Art by&nbsp; Photo by  &nbsp; Music by&nbsp;&nbsp;-...

3697 You're Not Fat, Your Thoughts Are

No matter what's happening, you find what you are looking for. So, what are you in search of today? Where do you want to travel in your day to light up your way? You are made for more. Ahhhh...Perspective! What is worth finding is worth fighting for. Desire to be supported and encouraged by other like-minded women? Join us at the .    You have to be willing to do what seems impossible. You have to be willing to go for what doesn’t come easy. Easy is the road everyone travels. You’re not everyone.  So you must pick up your heart, dust off what hurts and then make a statement by taking action. Ahh…perspective. The K.I.S.S. ~ Ahhhh...perspective!   As we set our sights on our dreams and aspirations, it's important to remember that the road to success is rarely linear. It's paved with obstacles, setbacks, and moments of uncertainty. But it's in these moments that our true strength and resilience shine through.  Embracing challenges not as roadblocks, but as stepping stones to growth, can transform the way we approach life. Each hurdle becomes an opportunity to learn, evolve, and ultimately, become the best version of ourselves.  Taking action is essential in turning our visions into reality. It's the daily choices, the small steps taken towards our goals, that ultimately lead to significant progress. By showing up consistently and doing the work, we inch closer to our dreams with each new day.  And let's not forget the power of perspective in inspiring others. By embodying a positive mindset and demonstrating what's possible through our actions, we have the ability to uplift those around us and ignite a ripple effect of positivity and empowerment.  So, as you embark on your journey towards a life of purpose and fulfillment, remember the magic of perspective. Choose to see the beauty amidst the chaos, the opportunity in every challenge, and the growth that comes from embracing a mindset of possibility.  Your reality is a reflection of your perspective. So, take a deep breath, embrace the journey ahead with open arms, and remember: Ahhhh...perspective. "Be present. Be incredible. Be YOU!!!"   &nbsp; #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the .   &nbsp;- This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏&nbsp;  on Pray.com () 🎥&nbsp;  on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶&nbsp;  () ✍️&nbsp; &nbsp; Instagram   Twitter   Facebook   &nbsp; Cover Art by&nbsp; Photo by  &nbsp; Music by&nbsp;&nbsp;- Overcomer  Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -&nbsp; Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

3698 Ahhhh...Perspective!

Being a parent requires us to perform many tasks under an undefined immense amount of stress. It's no wonder parents walk around with the deer-in-the-headlights look. At some point, we have to let go of trying everything and join the front lines. Our kiddos need us more than they tell us. And it's not just to feed them and tuck them in at night.&nbsp; Desire to be supported and encouraged by other like-minded women? Join us at the .    Whether they tell you or not, your child wants you around and they need you.&nbsp; What they don't need is nagging and being that parent that won't listen or care about how they feel. But if you take into consideration their feelings, they might want you around more than they admit it. This is all about be presenting in your child's life. Don't make assumptions that your child is going to give you a written invitation when they want you to show. It's when you show up, that they notice how much they wanted you there.  "If we rely on our kiddos to express everything they want, they will miss what they need." ~ Kristianne Wargo That's where incredible parents like you come in.  You get to show up and fill up your child's life with hope, love, and resilience. Life is not easy when you're growing up. So, be there for your child. The K.I.S.S. ~ Be there for your child!   Rise up to the occasion on a daily basis and be there for your child! You got your invitation to be there for them when you said yes to having them, whether it be by adoption, natural birth, fostering, or mentoring. Be there or be square. Because the best thing is being well-rounded as a parent! You don't want to be that square. 1. Practice Kindness and Compassion: Parenting can be challenging, and it's crucial for parents to practice compassion and kindness toward each other and yourself. Acknowledge that it's okay to make mistakes, seek help when needed, and show self-awareness that caring matters. When you are kind, you are expressing emotional well-being and showing what needs to happen when you are compassionate for others. There's always room in your heart for more. Be that patient, present parent.&nbsp; 2. Celebrate Imperfection: Embrace the imperfect moments in parenting as opportunities for growth and learning. Acknowledge that mistakes and setbacks are part of the journey and focus on progress and effort rather than perfection. By modeling resilience and acceptance of imperfection, you teach your children valuable life lessons. 3. Prioritize Play and Fun: Ensure that playfulness and fun are integral parts of your parent-child interactions. Engage in playful activities, games, and creative projects that foster joy, laughter, and shared experiences. Play promotes bonding, creativity, and stress relief for both parents and children. By incorporating these practices into your parenting approach, you can actively join the front lines and become the guiding force your child needs. Remember, your presence, encouragement, and empathy can make a lasting impact on their well-being and overall happiness. Join the front lines today and empower your child to thrive in every aspect of their life. "Be present. Be incredible. Be YOU!!!"   &nbsp; #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the .   &nbsp;- This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏&nbsp;  on Pray.com () 🎥&nbsp;  on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶&nbsp;  () ✍️&nbsp; &nbsp; Instagram   Twitter   Facebook   &nbsp; Cover Art by&nbsp; Photo by  &nbsp; Music by&nbsp;&nbsp;- Overcomer  Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -&nbsp; Brentwood Benson Publ. (ASCAP) D...

3699 Join the Front Lines

Hi, this track is from my 13th album, where I put unique, atmospheric, meditative ambient journeys with vareous recorded soundscapes and instruments.
So enjoy this all inclusive meditation!

Abundant Spirit of Nature

How do you create wholeness from within? Cathy shares the energetic and spiritual principles from Kabbalah about how to expand your vessel to receive, how to give your soul what it desires, and how to live in true alignment with your divine assignment.

- Join the free workshop! cathyheller.com/workshop
- Want extra Zoom time with Cathy? Upgrade to VIP at cathyheller.com/vip

How to Become a Vessel for Miracles, Money & Divine Alignment

Imagine waking up every morning with the decision to serve your spouse, which elevates them, builds their gifts and talents, and recognizes what they bring to the world they touch, especially your world. Show me the heart! Marriages would look so different. Maybe your marriage would be better off, too. Desire to be supported and encouraged by other like-minded women? Join us at the .    Unfortunately, we get caught up in all the hustle and bustle of the day, and we forget about what matters. What if you were to make a decision to love your spouse in a manner you've never done before? Or, if you have, you are doing it with more intentionality? I want you to think about money for a moment. Money can make a difference in your every day. But so can love. That's why you gotta show me the heart! The K.I.S.S. ~ Show me the heart!   Your spouse needs to know how much you love and care for them. Life is hard for both of you. You both are juggling careers and dreams, kids and finances, but you cannot forget about each other. It's easy to do. Been there, done that. And it really hurts a marriage. In fact, it can destroy a marriage. I don't want that for you. I want you and your spouse to grow a strong foundation that will withstand the test of time and any storm you face together. However, it must come from the heart; the place where only the two of you connect. That's where the magic happens. Yet, at the same time, we are human, and human beings have human needs.&nbsp; If you want to genuinely "show me the heart," you must think about a few of these. This is what it looks like in real life. 1. Express Gratitude: Take the time to express gratitude for your spouse's presence in your life. Acknowledge their efforts, both big and small, and let them know how much you appreciate them. Gratitude can strengthen your connection and create a positive environment in your relationship.  2. Support Their Goals: Show your support for your partner's dreams and aspirations. Encourage them to pursue their passions and be their biggest cheerleader along the way. By standing by their side and helping them achieve their goals, you are showing that you believe in their potential and value their growth.  3. Actively Listen: Practice active listening when your spouse needs to talk or share their thoughts and feelings. Give them your full attention, be empathetic, and show that you truly care about what they have to say. By being present and engaged in conversations, you can strengthen your emotional connection and foster a deeper understanding of each other. BONUS: Do the Assumable! And what I mean by that is you've got to read your spouse's mind! You must be intentional on a daily basis. This takes work. You gotta pay attention to the silent whispers and looks you get. Yes, you can clarify everything. But if you are paying attention, you will know your spouse's patterns and be able to serve them the way their heart wants it. And that's their way! "There are no assumptions in marriage; love leaves clues!" ~ Kristianne Wargo Be attentive and intentional to the patterns and desires of your spouse. Incorporating these acts of service into your daily interactions can transform your relationship and bring you closer to your spouse. Show Me the Heart! That's what your spouse wants to see, hear, and feel as you choose to love unconditionally every day! "Be present. Be incredible. Be YOU!!!"   &nbsp; #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the .   &nbsp;- This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏&nbsp;  on Pray.com () 🎥&nbsp;  on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶&nbsp;  () ✍️&nbsp; &nbsp; Instagram   Twitter   Facebook   &nbsp; Cover Art by&nbsp; Photo by  &nbsp; Music by&nbsp;&nbsp;- Overcomer  Song ID: 68209...

3700 Show Me the Heart

Real life. Real living. Real results!

Let’s take this journey together! 

Learn daily habits of lifestyle makeovers, good nutrition, simple exercise and fitness, organization, goal setting, weight loss, body transformation, mindset, affirmations, recipes, how to strengthen relationships, kitchen makeovers, tips and tricks, all surrounded by a community who cares about YOU! 
 
It’s time to Create Your Now and become Your Best Selfie!
 
MOMS - Be inspired to become Your BEST Selfie with Lifestyle, Nutrition, Fitness & Mindset Tips! We promise according to our hopes; And we perform according to our fears!  Are you ready to transform yourself from the inside out and the outside in? Whether you want to lose weight, get healthy, set goals, overcome adversity, stronger family relationships, fashion tips, or become a better YOU, it's time to REDISCOVER, REJUVENATE, and RENEW who you are in mind, body, and spirit. Let's train for life and love your journey! Be Present. Be Incredible. Be YOU!!!

Band Camp - https://wakingvibrations.bandcamp.com/
www.budimokanalas.lt
My Youtube Channel - https://www.youtube.com/@pauliusdauksas8

An Anglican evangelical church close to Hampstead Heath. Living for Jesus, sharing his good news.

Tap into your unlimited potential and open your palms to all the possibilities in your path with Abundant Ever After. Each week, top ranking podcast host, business and spiritual coach, and bestselling author Cathy Heller helps you overcome your resistance, find your confidence, shift your money mindset, and build an abundant dream life where you can make an impact and be the most expansive version of you. This podcast features coaching calls and heart-to-heart conversations with successful authors, celebrities, entrepreneurs, spiritual leaders, experts, and everyday heroes about what led them to the biggest moments in their lives, and how you too can create a life that you can't wait to wake up to every single day.

Suni's music is intended as a meditation or sound healing- a time to just breathe and soak in sound. It is non-structured, keeping the mind engaged with no set rhythm or structure. She combines gongs, Tibetan bowls, crystal bowls and voice with synth, nature sounds and binaural frequencies. Suni is a sound healer, working in Milwaukee Wisconsin US. 
Sunimoon.net

New tracks tagged #Abundance