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해리스타일스 For Video Free Download

Imagine one evening your life takes a rather scary u-turn, and your safety becomes the most important thing that exists. My guest this week, using the pseudonym Charlotte Grey to protect her identity, knows exactly how this feels. Join me as she recounts her story of survival--but not only. It's also a tale of rebuilding and reinventing. Of stepping into one's self worth. Of finally embracing the most important relationship in our lives: that which we have with ourselves. Warning: For those who might find the topic triggering, this episode contains stories of domestic abuse.


If you or someone you know is in an abusive situation, contact the Assaulted Women’s Helpline, open 24 hours a day, 7 days a week, 365 days a year at +1 416.364.4144
or toll-free at 1.888.364.1210. The Helpline offers free, confidential, and anonymous support in 200+ languages.

Live From Suckville 

19: How to Heal Your Self-Worth

This track is raw and unapologetic, cutting to the bone. She had nothing; he gave her everything: love, loyalty, and a home. But her gleeful treachery shattered his life and his trust. Behind her charm was a manipulative, malignant narcissist who turned his sanctuary into a secret playground of depravity. He eventually saw through her, but how do you destroy what’s already dead inside?

This beat tells a story of betrayal, deception, and rage, leading to the exile of a degenerate con artist who posed as a loving woman. It emphasizes survival and reclaiming one's life from a monstrous, unfeeling predator. The narrative underscores that while deception can momentarily weaken us, those with strength of spirit will always rise, while the soulless are left in emptiness, unable to love or be loved. Turn it up and feel that energy.

#betrayal #bpd #narcissisticabuse #manipulation

Girlfriend! (a Rap Anthem in Three Parts)

Hey friends, welcome back to Find the Joy with Jenn. I’m so glad you’re here today. This episode might feel a little tender—it’s one I wish I’d had in my early days after divorce. We’re talking about letting go of your “old life”—not just the marriage, but the whole dream that came with it. And we’re going to talk about doing that from a place of faith—trusting in God’s bigger plan, especially when it feels like yours has completely fallen apart.

And if you're listening today with a lump in your throat and tears in your eyes, still holding on to what was—wishing more than anything that you could have it all back—this is especially for you. I see you. I’ve been there. I know what it’s like to wake up and ache for a life that no longer exists. I hope you’ll stick with me, not because I have perfect answers, but because I want to walk with you toward hope. Not fake positivity—but real, quiet, God-given hope that can rise even in the rubble.

If you’re new here, I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience.

• Schedule your FIRST FREE COACHING SESSION with me NOW, and let's get started! 
🌐🌐 Link HERE: https://calendly.com/jennzingmark/freesession

• Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details

• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast 

• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/

• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn

• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO-  Jenn

166. Faith to Let Go: Moving Forward After Divorce

🔻 Lyrics

Verse 1:
Voodoo—it's all you do
No charm, no shame
Just a blacked-out truth
Your house of cards, now falling through
Afraid to catch your own eye
Denied, denied, denied
Corrupted mind—no patch in sight
Lost call, lost soul
It's all on you now

Chorus:
I sink down, don't speak up now
Judge this thought, it's all I got
Voices ring but none are loud
Drown this heart, it's turning rot
Sink down under—blame my name
This curse is all I've got
(Sink... sink... sink...)
(Echo: Sink down, sink down...)

Verse 2:
I tried—fuck it
I cried—fuck it
Was sad—fuck it
Was mad—fuck it
I'm glad it's not you I have
Dollars stacked, still not worth the cause
Loops play on, sick repeat
Deleting thoughts like files on heat
Drag and drop—deny and lie

Chorus:
I sink down, don't speak up now
Judge this thought, it's all I got
Voices ring but none are loud
Drown this heart, it's turning rot
Sink down under—blame my name
This curse is all I've got
(Sink... sink... sink...)
(Build: Voices fading, sink...)

Bridge 1:
Waited so long just to see this die
Mind on tour, no rest at night
Pounding chest, no breath left
Just echoes screaming, dreams collapse

Bridge 2:
I don't have our memories anymore
Self-made drip—did the trick
At-home kit, quick snip
Brain wiped, now I'm new—who are you?

Verse 3:
You saw me fall, and waved
Saw my pain, and moved on
Saw my hand, and let it fade
Alone, circling the sink
Begging this drain to drink me
Drugs and sex a way to release

Bridge 3:
People want to talk to fame
Cribs be crazy
Drenched in filth and rich—going once, going twice—your soul is sold, hope he's nice!
Pretend, depend, hang on him
Split spread and bread—was that the plan?
That's how you jam? That's your scam?

Breakdown:
Act layered, but you got nothin' to pull back
Your deep throat tricks: “Look what I can do” and filler tracks
Vocabulary locked on "Brova"— “I know… right”?
Your whole act? Get a mirror, reflect back
Silver spoons and elite waste
Entry-level lies in a plastic case
Sliding doors, fake grace—wide enough to hide a whole damn face
Another bad lay, he tried to pay
Packed nose, benzos—ask him, he knows

Verse 4:
No pact, no chain, no holy name
Just me, a beast, off-leash, untamed
You stitched a wound just to twist the thread
Smiled wide—while I bled in bed
Look at you—wrapped in plastic
Watch me rise while your life folds
My scars? They talk louder than yours
My pain? It kicks down closed doors

Final Chorus:
I sink down—no, I rise now
Carved from pain, I wear the crown
You thought I'd fold, thought I'd drown
But I built a throne from battlegrounds
Sink down? Not anymore
This war? I'm walking out the door
(Rise... rise... rise...)


Outro:
Sink down no more... rise and walk away


🔻 Copyright Notice
All lyrics and content featured in this post are protected under copyright (© 2025) and have been securely time-locked and validated through a crypto-based verification system to ensure originality and ownership. Unauthorized reproduction or distribution of any part of these works without explicit consent is strictly prohibited.

Sink Down Rise

Hi there, I'm Jenn,

I am an experienced, certified professional Latter-day Saint life and divorce coach who mentors men and women in challenging times to find joy through faith-filled coaching. I can help you find the joy in your journey!

Blending the wisdom of the earth, the animals and plants with myths and real stories of overcoming adversity and trauma to create original tales that heal the land and the humans who live on it.

"If it didn’t matter, it wouldn’t hurt. Pain is the gift of knowing you’re alive."

4Me2BeFree is more than music—it’s my story, my scars, and my survival. Every song is a piece of me, a raw melody of love, heartbreak, and resilience. I blend AI-generated vocals and instruments with real emotions, turning my experiences—especially from an LGBTQ+ perspective—into something that speaks to anyone who's ever felt lost, broken, or just searching for something real.

Breakup songs? Yeah, they hit different. Music carries us through the worst of it, and every generation finds their own anthems of love, loss, and getting back up. Heartache doesn’t care about age, gender, or where you come from—music connects us all.

I make music because I’ve been there. The pain, the anger, the hope—it's all in these songs. If something here hits home for you, let it. If you feel something, let me know. That’s the connection that keeps this alive.

New tracks tagged #Abusesurvivor