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Imagine one evening your life takes a rather scary u-turn, and your safety becomes the most important thing that exists. My guest this week, using the pseudonym Charlotte Grey to protect her identity, knows exactly how this feels. Join me as she recounts her story of survival--but not only. It's also a tale of rebuilding and reinventing. Of stepping into one's self worth. Of finally embracing the most important relationship in our lives: that which we have with ourselves. Warning: For those who might find the topic triggering, this episode contains stories of domestic abuse.


If you or someone you know is in an abusive situation, contact the Assaulted Women’s Helpline, open 24 hours a day, 7 days a week, 365 days a year at +1 416.364.4144
or toll-free at 1.888.364.1210. The Helpline offers free, confidential, and anonymous support in 200+ languages.

Live From Suckville 

19: How to Heal Your Self-Worth

this is the story of one manipulative person who eventually told me the only reason he stayed with me was for the money. This was many moons ago, and even though it took me more than 5 years to put it behind me i felt this one last itch to let him know that im ok. in spite of him.

Im not sorry

This track is raw and unapologetic, cutting to the bone. She had nothing; he gave her everything: love, loyalty, and a home. But her gleeful treachery shattered his life and his trust. Behind her charm was a manipulative, malignant narcissist who turned his sanctuary into a secret playground of depravity. He eventually saw through her, but how do you destroy what’s already dead inside?

This beat tells a story of betrayal, deception, and rage, leading to the exile of a degenerate con artist who posed as a loving woman. It emphasizes survival and reclaiming one's life from a monstrous, unfeeling predator. The narrative underscores that while deception can momentarily weaken us, those with strength of spirit will always rise, while the soulless are left in emptiness, unable to love or be loved. Turn it up and feel that energy.

#betrayal #bpd #narcissisticabuse #manipulation

Girlfriend! (a Rap Anthem in Three Parts)

Hey friends, welcome back to Find the Joy with Jenn. I’m so glad you’re here today. This episode might feel a little tender—it’s one I wish I’d had in my early days after divorce. We’re talking about letting go of your “old life”—not just the marriage, but the whole dream that came with it. And we’re going to talk about doing that from a place of faith—trusting in God’s bigger plan, especially when it feels like yours has completely fallen apart.

And if you're listening today with a lump in your throat and tears in your eyes, still holding on to what was—wishing more than anything that you could have it all back—this is especially for you. I see you. I’ve been there. I know what it’s like to wake up and ache for a life that no longer exists. I hope you’ll stick with me, not because I have perfect answers, but because I want to walk with you toward hope. Not fake positivity—but real, quiet, God-given hope that can rise even in the rubble.

If you’re new here, I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience.

• Schedule your FIRST FREE COACHING SESSION with me NOW, and let's get started! 
🌐🌐 Link HERE: https://calendly.com/jennzingmark/freesession

• Join my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details

• Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast 

• Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/

• Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn

• Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO-  Jenn

166. Faith to Let Go: Moving Forward After Divorce

Hi there, I'm Jenn,

I am an experienced, certified professional Ladder-day Saint life and divorce coach who mentors men and women in challenging times to find joy through faith-filled coaching. I can help you find the joy in your journey!

Blending the wisdom of the earth, the animals and plants with myths and real stories of overcoming adversity and trauma to create original tales that heal the land and the humans who live on it.

Monkey Business is the stage name of South African indie artist Jozua Joubert — a self-taught songwriter who returned to music after a long silence following an abusive relationship. His work blends baritone intimacy, layered synths, and lyrical honesty into emotionally resonant alt-pop. More than a persona, Monkey Business is a rebirth — music as survival, story, and soul

Music for the ones who feel too much.

Monkey Business is Jozua Joubert’s creative alter ego—born from heartbreak, shaped by healing. From layered indie pop to slow-burning electro ballads, his sound is honest, emotional, and genre-fluid.

These aren’t songs for the spotlight—they’re songs for the inside of your chest.

Come for the melody. Stay if it moves you

I’m passionate about storytelling and have crafted various forms of art for theater, film, and digital art. Now, I’m excited to bring my stories to life through my words and music on SoundCloud. I believe that art should tell the truth, no matter how ugly, and evoke emotions, no matter how raw. I invite you to embark on this exciting creative journey with me. Your support means the world—thank you for listening!

New tracks tagged #Abusesurvivor