This week, the fellas are holding each other accountable. In a world full of distractions and excuses, we dive into what it really means to be self-motivated and disciplined. We talk about the difference between real obstacles and self-sabotage, how to stay focused when nobody is clapping for you, and why “just do the work” isn’t just a phrase—it’s a mindset. 

Plus, in our Ask A Black Man segment, we answer a tough question about finding the right therapy and the right therapist. 

💬 Tap in, reflect, and share with your crew.📞 Got a question? Call and leave a voicemail at 404-939-6477.🎧 Join our Patreon for exclusive behind-the-scenes content www.patreon.com/blackmenthink

Join Patreon

Episode 134: Do The Work

Podcast Monday - TUA is the ONLY MIami Dolphins HOLDING Tyreek Hill Accountable 072825

Do You Need to be Motivated? If you are waiting for someone or something to motivate you, what if they don’t show up? How to create energy and motivation from the inside?
www.maxfitnesscollege.com


Do You Need to be Motivated

It’s On Me

In this conversation, David Marquet shares his transformative leadership journey from commanding the Santa Fe submarine, one of the worst performers in the fleet, to implementing a culture of empowerment and accountability. He discusses the importance of shifting from a language of permission to a language of intent, encouraging leaders to empower their teams to think critically and make decisions. Marquet emphasizes the significance of mindset, distance, and self-coaching in effective decision-making, and how visualizing problems can lead to better solutions. The discussion culminates in practical advice for creating a culture of accountability and fostering a proactive mindset within teams.


Takeaways

Leadership is about inspiring teams, not just giving orders.
The language of permission can stifle innovation and accountability.
Empower your team to think critically and make decisions.
Mindset and distance are crucial for effective decision-making.
Coaching yourself can lead to better outcomes.
Visualizing problems helps in understanding and solving them.
Creating a culture of accountability is essential for success.
Encourage a language of intent over a language of permission.
Fresh perspectives can lead to innovative solutions.
Transformational leadership requires a shift in mindset and language.

LINKS

Distancing - How Great Leaders Reframe to Make Better Decisions by L. David Marquet and Michael A. Gillespie https://tinyurl.com/wtadnumb

You can check out the interview with David’s co-author, Michael Gillespie, here: https://on.soundcloud.com/zb166tQR3Ce8gp0tHd

Contacting L. David Marquet
Web: https://davidmarquet.com
LinkedIn: https://www.linkedin.com/in/davidmarquet/
Amazon: https://tinyurl.com/4ezbp4a9

Contacting Michael Gillespie
University of South Florida: https://tinyurl.com/yds54cbe
LinkedIn: https://www.linkedin.com/in/michael-gillespie-78661a4/



David Marquet  - Distancing - How Great Leaders Reframe to Make Better Decisions

Warm Welcome to Shift Your Energy  - by Meditation Jam with Maria Rinné.
This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. 

After a lovely summer I’m happy to start up with my podcast again and In this episode of Shift Your Energy, I talk about the transition into autumn or spring,  and the common feelings of wanting to achieve more during this time (or any time).
I reflect on my personal journey of balancing achievement with the importance of being present and listening to my emotions. To connect to that feeling of true joy that comes from being enough as you are, without the constant need to achieve. Knowing that you don't have to do something to be someone. You already are someone - You.
I’ll also share some insights on how to embrace moments of stillness and the significance of emotions as guides in your life.

I hope this will inspire, maybe entertain, and shift your energy to realign with your true self, your life force and pure purpose.

Love and Light,
Maria


Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ

Maria Rinné - Pure Heart Ignition – Life Force Energy Guide 
https://linktr.ee/mariarinneenergy


You are Enough - Shift Your Energy by Meditation Jam with Maria Rinné - August  2025

Nancy and Erica serve the tea once again as they dish about opposition to the CAAP. As they celebrate this big win for sustainable efforts in Grand Rapids, they talk through the City Commission's top 20 priorities for the CAAP as well as "concerns" coming from the business community. 

Opps be CAAPPIN

In this episode, Dr. Jenn and Daren discuss the importance of moving away from toxic relationships in various aspects of life, including friendships, family, and work. They explore how personal growth can lead to the end of certain relationships and emphasize the need for accountability, boundaries, and self-worth in maintaining healthy connections. The conversation highlights the signs of toxicity and the necessity of demanding better treatment from others.

S8E7 - Moving Away From Toxic Relationships


On this 294th episode of Take Flight Weekly, I share a lesson that came from the longest solo road trip of my life — 29 hours from Chicago to Boston and back while dropping off Lizzy Miller at Boston College. 

Somewhere on the highway, I realized something important: a long road trip has the same ingredients as pursuing your three-year vision.
Think about it. You don’t just jump in the car and hope for the best. You begin with the end in mind, you prepare your vehicle, you plot your route, and you measure your progress through checkpoints and mile markers. 

The same is true in business. Your three-year vision is your “Boston.” Without clarity, systems, and consistency, the trip becomes guesswork. With them, you know exactly where you’re going and how you’ll get there.

In this episode, I’ll show you:
✅ Why your three-year vision is like setting your GPS destination
✅ How to equip yourself with the right tools (CRM, daily rituals, coaching)
✅ Why breaking your vision into 12 quarterly checkpoints keeps you on track
✅ How weekly reviews and audits serve as your mile markers
✅ The importance of refueling with rest, reflection, and inspiration
✅ How to adjust when detours appear without losing sight of your destination
✅ Why celebrating milestones builds confidence and momentum

Here’s the truth: progress isn’t about one big leap. It’s about consistent, intentional stages. Just like hitting Buffalo or Albany on the way to Boston confirmed I was still on course, your weekly reviews and quarterly audits are the markers that keep you aligned with your ultimate destination. 

Detours and fatigue will test you, but if your systems are strong and your vision is clear, you’ll arrive exactly where you set out to be.

🎯 What You’ll Learn in This Episode
• How to define and engineer your three-year vision with clarity
• Why systems and accountability act as your GPS for long-term success
• How to turn quarterly and weekly reviews into real momentum
• Why milestones matter for building confidence and sustaining energy
• How to approach vision work like a marathon, not a sprint

The pursuit of a three-year vision isn’t all that different from other major journeys in life — raising children, planning a wedding, training for a marathon, transforming your health, or learning a new skill. None of these happen overnight. They unfold stage by stage, season by season, with preparation, discipline, and checkpoints along the way.

Your future business and life won’t happen by accident. They’re engineered — mapped out like a road trip, fueled by consistent effort, and built mile by mile until you arrive at the destination you chose.

🔔 SUBSCRIBE FOR WEEKLY COACHING CONTENT
New episodes every week with real estate strategies, systems, and mindset coaching to help you grow, lead, and Take Flight.
• Weekly Coaching Email → https://askjimmiller.com/contact/

📲 CONNECT WITH ME
Instagram → https://www.instagram.com/askjimmiller
LinkedIn → https://www.linkedin.com/in/jimmillerchicago
YouTube → https://www.youtube.com/@AskJimMiller
📚 RESOURCES
• My 2024 Reading List → https://askjimmiller.com/my-reading-list-2024/
• Business Planning Docs + About Me → https://askjimmiller.com/take-flight-2/

Take Flight Weekly Episode #294: The Road Trip to Your Three-Year Vision

Tonight, Thursday, September 11th, at 6 pm on The Brian Crombie Hour I interview ✅ Sabrina Nanji. 👉 ALL my 🎤 podcasts and 🎦 video casts can be accessed any time on my web site https://briancrombie.com which holds repository of all my shows. 📌 Sabrina Nanji, journalist and founder of Queen’s Park Observer, offers sharp insights into Ontario politics and the stories shaping policy and power at Queen’s Park. With years of experience covering provincial affairs, she focuses on the people and decisions that influence governance and daily life across the province. Her work emphasizes transparency, accountability, and connecting readers with clear analysis of complex political dynamics. By creating Queen’s Park Observer, Sabrina provides a trusted independent voice that helps Ontarians understand the fast-changing political landscape.

📻 The Brian Crombie Hour airs nightly at 6 PM on Sauga960AM
🎧 Podcasts: https://briancrombie.com/podcasts-the-brian-crombie-hour
📺 Videos: https://briancrombie.com/video-gallery
📌 Subscribe to Brian’s YouTube Channel: https://bit.ly/2Oioec8

#BrianCrombie #SabrinaNanji #QueensPark #OntarioPolitics #PoliticalJournalism #Accountability #CanadianMedia #PolicyInsights

Sabrina Nanji | Queens Park

A podcast about Agile and Project Management

Jim Miller is a success mentor and life coach who guides top real estate brokers from around the country while managing 2.3B+ in sales production as Designated Managing Broker with Jameson Sotheby’s International Realty in Chicago, Illinois.  He is also recognized as a top real estate coach to top Sotheby's International Realty brokers in 35 luxury markets.

Welcome! 
Every second week my pod ‘Meditation Jam’ is out. 
In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on.
OBS you should not be drivning when listening to these meditations.
In the Shift your Energy - episodes I share my story to inspire, entertain and be a guide on your way. Here I also invite guest to share there story and tools for a soulful journey through life.

I m a spiritual life coach, mentor, podcaster, explorer of energy, writer and light worker. 
Warm welcome to listen, share, comment and subscribe!
If you enjoy this and would like to contribute to my work, you can leave a Good vibes donation by clicking on the ‘PayPal me’ button. 
Thank you for listening and spreading this energy further!
Keeping it light for deeper possibilities,
Maria Rinné

Sub to me on YouTube: bowntyy
My Instagram is also: @bowntyy

This is an accidentally funny podcast about the realities of Blackness and adult life. 

Our goal is to create a space for Black millennials to discuss and embody adult life on their own terms. We aren’t beholden to “traditional” gender or parenting roles, queerness is fluid and present in the ways we show up in our relationships and in the world, and we want to build community with other 30-something Black folx who are trying to figure this ish out.

We do “adult” differently. 


-About Daren and Jenn-

Jenn is a queer, Black feminist from Oakland. Daren is an introverted nerd and novelist from Anaheim.

They are boo’ed up and have been since 2002 when they bonded over a mutual love of Brian McKnight’s “Never Felt This Way”, their favorite Brandy lyrics, and nineties TV like Family Matters, Fresh Prince of Bel Air, and Living Single. It was a shared obsession with Black cultural icons, histories, and artistry that drew Jenn and Daren to one another even though they are actually completely different personality-wise.

Jenn and Daren have always said to themselves, “Wouldn’t it be cool if we had a show?” Well, no major networks have reached out yet. So, until that happens, you can find the them here, sharing their views on race and culture and everything in between.

They are young thirty-somethings who have been married since for over a decade. Jenn and Daren have three beautiful, brilliant, radical, snarky kids who play no games.

31 year veteran Sports talk host. Follow on Twitter @BigOShow. Watch the daily show on #YouTube search & Subscribe #BigORadioShow.

Brian Crombie has 20 years of corporate experience, a depth of knowledge in all facets of finance, strategic planning and corporate / business development for a wide breadth of companies in several industries. Brian has deep political, community and charitable involvement as well.

Welcome to the Black Men Think Podcast, where we elevate our black men because black men be out here thinking. 

Dedicated to exploring the thoughts, perspectives, and experiences of black men, join us for new episodes every Monday. Join Patreon for bonus episodes every Wednesday.

New tracks tagged #Accountability