Conscious Parenting Workshop: A Teaser - Ep 665

Dr. Reedy discusses what to do when you are the only one in your circle doing their therapy work. He talks about how therapy changes us and how we can get stuck in trying to change the people around us..

What if I am the only one doing the work? - Ep 667

Dr. Reedy takes live questions from the audience on attachment, parenting, and relationships. He talks about how a parent’s self-acceptance, which leads to self-awareness, is the key to your children's healthy development. He explains that self-compassion is the key to greater awareness and consciousness. And he talks about how boundaries and skills are really the evidence or signposts that reveal where we are on our journey. He emphatically points out that the goal in therapy is not to be so good we are beyond reproach, but rather the outcome of therapy is learning to love and see our "horrible, rotten, human, fallible, lovable, selves."

Being the Villain in Your Child’s Story (AMA) - Ep 668

This portal was not created to impress.
It was created to survive.

I went into the core of my past – into the addictions, the chaos, the loneliness, and the grief of losing my father.
I didn’t run from it this time. I met it. I let it speak. I let it scream.

What you hear are not just sounds. These are frequencies from the edge.
Memories I tried to bury. Pain I thought would kill me.

I cried listening back. Not because I’m weak –
but because I knew I’d finally made it out.

This is a sonic ritual. A transformation.
If you're deep in your own darkness – let this be proof that you can come out the other side.

I’m not who I was when I started this track.
I’m growing. I’m becoming. I’m free.

⚔️ Sword of Sound & Light
Created in FL Studio.
Born in pain. Released in love.

Portal 029 - From Ruin to Root

Dr. Reedy discusses how the identified patient is someone who expresses the issues with a system through mental health symptoms. He talks about projection and triangulation as ways for individuals in a system to scapegoat others and avoid the responsibility that each member of a system bears. He talks about how we can become a part of the solution as we learn to see mental health issues in the context of the greater system and make changes to disrupt patterns. He discourages the use of shame and guilt as barometers of our progress on our mental health journey.

The Identified Patient & You - Ep 669

Dr. Reedy discusses how skills and tools don’t make up the transformative substance of our therapy journey. He talks about a “transformation of consciousness” that occurs when we are deeply changed. He explains ego-death and how fear and love are the primary forces that drive our behavior. He explains that therapy is not about improvement but rather about self-compassion, increased consciousness, and rests on a foundation of sense of safety.

How Behavioral Therapy Falls Short - Ep 670

In this heartfelt evening reflection, Jeff invites you to honor the miracle of simply making it through the day. Let yourself unwind, breathe deeply, and float into a place of peace and wholeness as you prepare for restful sleep.

Homeward Bound: Life After Treatment
This series offers short, relatable audio chats from Jeff Ramsey who’s been there himself. With compassion and a touch of humor, Jeff shares his insights to help you navigate the early challenges of returning home in recovery.

Click for Addiction Recovery Meditations:
https://www.inwardboundnetwork.com/addiction-recovery-meditations

Life After Treatment - Day is Done

Dr. Reedy defines and discusses what makes for emotional safety. He talks about how emotional safety heals us and how repeated exposure to an emotional safe person changes our nervous system permanently. He explains that when the “big people” from our childhood were unable to sit with us and our feelings, we learned to hide and protect ourselves… and these efforts to protect ourselves become our mental illnesses.

Emotional Safety - Ep 671

Dr. Reedy takes live questions from the audience on parenting and boundaries. He explains how compassion is born by our boundaries. He explains that children and partners will inevitably require us to face aspects of ourselves we have avoided. We will have to fail, come up short and own our limitations as we practice self-care and attempt to meet our loved ones with love and compassion.

Carrying Your Own Shadow (A.M.A.) - Ep 672

Dr. Reedy talks about what it means to hold space for another, what gets in the way of doing so and how this impacts the development of a child or the client in therapy. He explains that seeing someone is the key to mental health and resiliency and that the foundation of our ability to do that is in how we have managed to heal our own narcissistic wounding (the wounding of not being seen and accepted as we are).

The Science of Holding Space - Ep 673

I don’t show my face. I transmit frequency.

This is not music. This is trance.  
Not performance – but transmission.  
Portals made in altered states, painted in feeling, guided by sound.

This is not the same me you’ve seen before.  
This is the part I never shared – until now.

🗡️ Sword of Sound & Light  
🎥 Full audiovisual versions live on YouTube

Finding You Therapy Programs is an experientially based therapeutic program serving individuals, parents, couples, and families. Email the host drbradreedy@gmail.com

Inward Bound Network offers free guided meditations and live meditation classes.   Visit our website to learn more.
https://www.inwardboundnetwork.com/

New tracks tagged #AddictionRecovery