In this heartfelt episode of Warriors in Hope with Valerie Silveira, I am joined by warrior in hope, Annelle Abernethy, who shares her poignant journey of living with the ongoing challenges of her son’s addiction and homelessness. Annelle opens up about the courage it takes to navigate life while carrying the “low hum of grief” that accompanies her daily existence.

Together, we discuss the complexities of maintaining hope and finding joy amidst the persistent sadness that often lingers. Annelle’s insights highlight the resilience of the human spirit and the importance of embracing both our struggles and our triumphs. Join us for an inspiring conversation about living fully while honoring the grief that remains, and learn how to foster strength and connection even in the most difficult circumstances.

Learn more at ValerieSilveira.com.

Living Life With the Low Hum of Grief

EP 238: Living Life With The Low Hum Of Grief: A Mother's Journey Through Grief and Healing

In this poignant episode of Warriors in Hope with Valerie Silveira, I delve into the isolating experience of feeling alone in a crowd while navigating the painful journey of my daughter’s addiction. Despite being surrounded by friends and family, the weight of addiction can create a profound sense of loneliness and disconnection.

Join me as I share my personal reflections and struggles, highlighting the emotional toll that addiction takes on families. We’ll explore the importance of seeking connection and understanding, as well as the necessity of sharing our stories to break the silence that often accompanies addiction. Together, we’ll discuss how to find solidarity with others who understand our pain and reclaim our sense of community, even in the midst of isolation.

Learn more at ValerieSilveira.com.

EP 236: My Daughter's Addiction Left Me Feeling Alone In A Crowd

In this empowering episode of Warriors in Hope with Valerie Silveira, I share my personal journey of choosing courage and taking control over my emotions, ensuring they don’t dictate my life. Drawing on my experiences, I discuss the tools and strategies I employ to manage overwhelming feelings, including insights from the 9 Weapons of Hope found in my books, workbooks, and resources from Warrior Freedom Mentoring.

Join me as I explore practical techniques that have helped me navigate the ups and downs of life while maintaining a sense of purpose and strength. Together, we’ll uncover how to harness our emotions as powerful allies rather than letting them take over. This episode is a reminder that with the right tools, we can reclaim our lives and find joy, even amidst the challenges.

Learn more at ValerieSilveira.com.

EP 237: How I Stop Feelings From Taking Over My Life: You Get to Decide How You Feel

In this impactful episode of Warriors in Hope with Valerie Silveira, we discuss the profound ripple effect that a loved one's addiction has on families, particularly on mothers. Our emotional and mental well-being significantly influences those around us, from our children to extended family and friends. Join me as we explore why it’s crucial for moms to prioritize their own healing and recovery. Through heartfelt stories and actionable insights, we’ll uncover how investing in our well-being not only helps us reclaim our lives but also creates a positive impact on everyone in our sphere. Discover the power of self-care and how it can initiate a wave of change, fostering resilience and hope for our loved ones and ourselves.

Learn more at ValerieSilveira.com.

EP 240: The Ripple Effect Of Their Addiction: Understanding the Impact on Ourselves and Others

In this deeply personal episode of Warriors in Hope with Valerie Silveira, I am joined by my husband, Rich, and our son, Sean, as we reflect on our journey over the past eight years since the tragic murder of our daughter, Jamie. This episode marks the anniversary of a painful chapter in our lives, and we share our experiences navigating the agonizingly slow legal process, which has yet to bring us the justice we seek.

Join us for a candid discussion about grief, resilience, and the challenges of seeking closure. We’ll explore how our family has coped with the ongoing struggle for justice while honoring Jamie’s memory. Through our stories, we hope to shed light on the complexities of this journey and the importance of supporting one another in the face of unimaginable loss.

Learn more at ValerieSilveira.com.

EP 239: The 8th Anniversary Of Jamie's Murder: Reflecting on Loss and the Fight for Justice

In this poignant episode of Warriors in Hope with Valerie Silveira, Valerie is joined by her husband, Rich, and their son, Sean, to speak out about the urgent addiction crisis that has deeply impacted their family. After experiencing the heartbreak of their daughter Jamie’s addiction and her tragic murder, they are committed to raising awareness about the drugs flooding into our country and the devastating consequences for families.

As they share their journey over the past eight years leading up to a trial, Valerie, Sean, and Rich encourage listeners to use their voices to advocate for change. It’s time to unite in the fight against the alarming rate of death and destruction caused by addiction. Join them as they inspire you to speak out for your loved ones and work towards a solution that prioritizes the lives of our sons and daughters.

Learn more at ValerieSilveira.com.

Link arms with Valerie at: www.WarriorsinHope.com

EP 242: We Must Prioritize The Addiction Crisis: The Trauma Tearing Families Apart

Episode Description: When Their Journey Becomes Ours

In this insightful episode of Warriors in Hope with Valerie Silveira, we explore the profound impact of addiction on our lives and how, as caregivers, we often find ourselves stepping away from our own paths to navigate the journeys of our loved ones. It's easy to become consumed by their struggles, losing sight of our own needs and aspirations in the process. Join me as we discuss the importance of establishing boundaries and separating our journeys from those of our loved ones. Through heartfelt stories and practical strategies, we’ll uncover how to reclaim our lives while still being a source of support. It is vital to maintain your identity, cultivate your passions, and live your life fully, even amidst the challenges.

Learn more at ValerieSilveira.com.

EP 241: When Their Journey Becomes Ours: Separate Yourself From Their Path

In this empowering episode of Warriors in Hope with Valerie Silveira, we explore the often-unseen treasure that lies beyond our fears. Many of us are held back by anxiety and doubt, preventing us from stepping into our true potential. Join me as we delve into the transformative journey of facing our fears head-on and discovering the courage we never knew we had. We'll discuss how embracing vulnerability can lead to profound personal growth and empowerment. Together, we’ll uncover what awaits on the other side of fear and how to harness that courage to reclaim our lives with confidence and purpose.

Learn more at ValerieSilveira.com.

EP 244: What's On the Other Side Of Your Fear: Discover Your Inner Warrior

In this liberating episode of Warriors in Hope with Valerie Silveira, we confront the heavy burden of shame that often isolates us from others, especially in the context of addiction and loss. Many of us feel trapped by our feelings of guilt and unworthiness, believing we are alone in our struggles. Join me as we discuss the transformative power of vulnerability and connection, and how breaking free from shame can lead to healing and empowerment. Through heartfelt stories and actionable insights, we’ll explore ways to foster a supportive community and embrace our true selves. Discover how leaving the isolating world of shame can open the door to deeper relationships, acceptance, and a renewed sense of purpose.

Learn more at ValerieSilveira.com.

EP 243: Leave The Isolating World Of Shame: Breaking Free and Finding Power

In this insightful episode of Warriors in Hope with Valerie Silveira, I share my personal journey of navigating recovery after major surgery and the profound lessons it has taught me about slowing down and prioritizing self-care. The unexpected pause in my life forced me to confront the importance of nurturing my own well-being, a lesson many of us overlook in our busy lives. Join me as I reflect on the transformative power of rest, the value of listening to our bodies, and the necessity of creating space for healing. Through personal anecdotes and practical insights, we’ll explore how embracing self-care can lead to a deeper understanding of ourselves and ultimately strengthen our ability to support others.

Learn more at ValerieSilveira.com.

EP 245: What I Learned Having Major Surgery: Being Forced to Rest Provides Powerful Perspective

In this heartfelt episode of Warriors in Hope with Valerie Silveira, we delve into the complexities of wearing a smile on the outside while grappling with inner pain and turmoil. Many of us feel the pressure to appear strong and composed, even when we’re struggling with the challenges of addiction and loss. Join me as we explore the journey from external expressions of happiness to genuine internal joy. Through candid discussions and practical strategies, we’ll uncover the importance of acknowledging our feelings, embracing vulnerability, and taking small steps toward healing. Discover how to nurture your inner smile and find peace, even amidst life’s toughest battles.

Learn more at ValerieSilveira.com.

EP 246: Smiling On The Outside Until You Can Smile On The Inside: How Attitude Matters

In this empowering episode of Warriors in Hope with Valerie Silveira, we confront the stark reality that the battle against addiction and its collateral damage is a war against darkness and evil. It’s time to acknowledge the seriousness of this fight and arm ourselves with the tools and mindset necessary to prevail. Join me as we discuss the importance of recognizing this struggle as a genuine war, one that requires courage, determination, and a fierce commitment to reclaim our lives. Through powerful insights and actionable strategies, we’ll explore how to harness your inner warrior and take a stand against the challenges that threaten your peace and well-being. Together, we’ll ignite the fire within and equip ourselves to fight back with strength and purpose.

Learn more at ValerieSilveira.com.

EP 247: Fight Your Beast As If You Are In the War You Are In: Accept the Reality & Commit to Fight

In this poignant episode of Warriors in Hope with Valerie Silveira, we confront the harsh reality of being part of clubs we never chose to join—the club of "mom of an addict" and the club of "mom who has lost a child." These affiliations come with deep pain and heartbreak, yet they also create a unique bond among those who understand our struggles. Join me as we share raw, relatable stories and discuss how to navigate the complexities of these experiences while finding strength in community. We’ll explore ways to honor our loved ones and transform our grief into a source of empowerment, showing that while we may not have chosen these clubs, we can still find hope, healing, and connection within them.

Learn more at ValerieSilveira.com.

EP 248: The Clubs We Never Want To Belong To: Finding Strength In Trauma and Loss

In this reflective episode of Warriors in Hope with Valerie Silveira, we explore the longing for foresight in our lives, especially when navigating the unpredictable journey of addiction and loss. While it’s natural to wish we had a crystal ball to glimpse the future, we often find that the unknown protects us from the weight of what’s to come. Join me as we discuss the importance of living in the moment and embracing uncertainty. Through heartfelt stories and insightful reflections, we’ll uncover how accepting life’s unpredictability can lead to growth, resilience, and deeper appreciation for the present. Discover the freedom that comes from letting go of the need to know what lies ahead and instead focusing on the strength we can cultivate in the here and now.

Learn more at ValerieSilveira.com.

EP 250: Thank God We Don't Have A Crystal Ball: Embracing Uncertainty and Trusting the Journey

In this enlightening episode of Warriors in Hope with Valerie Silveira, we explore the powerful intersection of faith and action in the journey of supporting a loved one through addiction. While faith can inspire and uplift, it’s important to recognize that true change often requires us to get our hands dirty and do the hard work. Join me as we discuss the importance of balancing belief with practical steps to navigate the challenges we face. Through inspiring stories and actionable strategies, we’ll uncover how to harness our faith as a driving force while also being proactive in our healing journey. Discover how to cultivate resilience and find strength in both your faith and your actions.

Learn more at ValerieSilveira.com.

EP 249: Faith Can Move Mountains, But Bring A Shovel: Balancing Belief with Action for Real Change

​Warriors in Hope with Valerie Silveira offers guidance, hope, and practical insights for families facing the challenges of addiction and loss. While these are serious topics, expect an engaging style, a few laughs, and even some fun along the way. Join us for real stories, strategies, and encouragement to help you reclaim your life and find strength through even the most challenging times. Learn more at ValerieSilveira.com.

New tracks tagged #AddictionSupport,