An album for everyone trapped in the 9-to-5 matrix. Pop anthems that turn cubicle frustrations into dance floor liberation. Because sometimes the only way to survive corporate life is to sing about it.

Meeting room marathon

Elevator Music

After hours anthem

Ctrl+Alt+Delete My Life

Deadline Dreams

Reply all revenge

Lunch break lullaby

Exit interview dreams

sorry this is our first post in a while, we had an impromptu summer break but we are back.
in this ep El Hefe has a lot of self reflection and is kinda all over the place. like always we would love to know what you think, reach out on instagram at @na30podscast

NA 30 Ep. 223- Self Therapy- Not after 40? - 2025-07-29, 4.52 PM

Written & produced by Amy E Rodriguez; Co-produced by Kimberly Kerr

Wallflower

A veterinarian crafting tech articles, videos, and music with the curiosity of a British Shorthair and twice the passion! 🐾

A podcast about "Reminiscing about your 20's while surviving your 30 ( and beyond)"  
Now we're network of podcasts. 
NA30 Podcast, WOW! I had mustard Podcast, The Blue Jays edition, The Leafs Edition, Show us your T.D's, Nobody gives a fuck. tons of shows, one awesome feed.                          
Recorded at The New, New Billy Shears Podcast Studio, Milton, Ontario, Canada

I have written mostly celtic-Christian music for my stage production, Monarchess. Irish music melts my heart, but I also write pop, country and R&B. I am a graduate of Belmont U in Nashville (1991), so I have an appreciation of all genres from all decades of commercial music.

New tracks tagged #Adulting