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In this weeks episode, co-host Donika & Myra have a free flowing conversation about addictions and habits, how to make distinguishes, and continuing to challenge self to explore how these things operate in our lives. 

You can find more about Donika on her social media @niknikcomeup and website www.dbcomforttherapy.com & Myra on her social media @mysensesofself and website www.mysensesofself.com

BWH healing workbook can be found at:
amzn.to/3kpZZF1
& Urbana Goods Store located at 1756 W El Segundo Blvd
Unit D Gardena, CA 90249

If you are interested in being a guest, please find form here:
linktr.ee/bwh_pod

S2: EP 52 Addiction vs Habit ft. Donika & Myra

This episode is sponsored by Moisture Love. Try their best selling Now & Forever Leave-in Conditioning Serum or Mesmerizing Moisture Bundle using code BWHPodcast for 15% off at www.moisturelove.com. Also keep up with updates on their social media handle at https://www.instagram.com/moisturelove/

Join us in this week's episode with our co-host Myra leading us through a Meditation with her soothing voice. It's short and sweet so it will only take a few minutes out of your day. Check it out and let us know how you feel afterwards:)

You can find more about Myra on her social media @mysensesofself and website www.mysensesofself.com

BWH healing workbook can be found at:
amzn.to/3kpZZF1
& Urbana Goods Store located at 1756 W El Segundo Blvd
Unit D Gardena, CA 90249

If you are interested in being a guest, please find form here:
linktr.ee/bwh_pod

S2: EP 54 Myra's Meditation

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Black Women Healing Podcast is a safe space hosted by two Licensed Marriage and Family Therapists ( Myra & Donika) navigating the mental health field and the mental health world. Using their real-life experiences and expertise as professionals, this podcast will take you on a journey that starts and/or continues our viewer's healing. We bring realness and the work to do.( H-E-A-L-I-N-G) the process of making or becoming sound or healthy again.

Send inquires and questions to:
Bwhcpodcast@gmail.com

Follow us on our social handles:
IG: @bwh_pod
TikTok: blackwomenhealingpod
YouTube: https://www.youtube.com/@bwh_pod

New tracks tagged #Affirmationsoftheday