The cross of Christ has wonder-working power. It can change you and your relationships, but the process is not a passive “let go and let God” exercise. If Christ’s cross is not a practical governing reality in our relationships, we will hurt those we love the most. Though the cross of Christ is not the whole gospel, it’s a poignant reminder of the sacrifice needed to sustain a relationship with someone.

Read, Watch, or Listen: https://lifeovercoffee.com/something-must-come-between-us-or-were-going-to-kill-each-other/

Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

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Something Must Come Between Us, or We'll Hurt Each Other

Too often, parents with sinning children focus too quickly on the disruptive child as they overlook their reactions to their disappointing child. Here are two questions that will help you avoid this parenting problem: How would you describe your relationship with the Lord? How are you practically living that relationship out daily inside your home?

Read, Watch, or Listen: https://lifeovercoffee.com/day-11-easy-way-to-disqualify-yourself-as-a-parent/

Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Parenting Day 11: Easy Way to Disqualify Yourself As a Parent

​​As an experienced Clinical Psychologist, through his book, Overcoming Destructive Anger: Strategies That Work, and his work, Dr. Golden offers a unique approach to anger management that views anger as stemming from a desire for compassion.  He has been an anger management specialist for over forty-years, and has taught masters and doctoral students in Psychology. We will be discussing what healthy anger is, and the purpose it serves; when to be concerned about anger; understanding the neuroscience of anger; understanding anger as based on a threat, real or perceived; negative feelings such as shame, fear, anxiety, guilt, powerlessness, or inadequacy; why we hold onto hurt and anger; and much more. The key message Bernard wishes to emphasize is that by cultivating "healthy anger", we can learn to pause and respond, rather than react, to our anger. 

Meeting the Challenges Of Controlling Anger

Anger…Pressure…How to deal with them FAST…And without drugs, alcohol, over-eating, or gambling?
www.maxfitnesscollege.com

Anger…Pressure…How To Deal With Them FAST…with Rowie McEvoy

In this episode of the Low Meins Asylum Show, we dive into strategies for staying calm when anger takes over. Whether it's stress, frustration, or everyday irritations, we all face moments where our temper flares. I’ll share some practical techniques to help you manage anger in real-time, recognize your triggers, and develop healthier coping habits.

We also touch on a viral moment from Bricc Baby, the host of No Jumper, who had a heated outburst that took social media by storm. We'll break down what we can learn from that incident and how to handle those intense situations differently.

Tune in for tips on staying grounded, controlling your emotions, and leveling up your calm in any situation!

Calm in the Chaos!

Connecting emotional release with felt physical experience is the core of somatic work. Inna Segal mentions in The Secret Language of Your Body that the gallbladder and liver are known to hold stored anger. Color frequencies such as red and green can be combined and visualized for healing. Whether you practice reiki and use this track as a companion, or you simply look up an image of Sei He Ki + Hon Sha Ze Sho Nen, their effects will be present in this meditation. EFT tapping is guided in the practice, with affirmations supporting feeling, accepting and releasing stored anger, while bilateral stimulation music plays in the background.

⚠️ Disclaimer
This experience is for personal growth and reflection. It is not medical advice or licensed therapy. Please meditate safely, stay aware of your surroundings, and consult your care providers as needed. The creators are not liable for injury, emotional distress, or results from participation.

Freedom from Anger with Bilateral Stimulation & Somatic Meditation

Do you sometimes answer without thinking? Say something you regret — something that only brings you down to their level?
“Hold the Flame” by Dr. Lach is a powerful ballad about restraint, inner strength, and choosing peace over provocation. With soulful vocals and a soaring choir of voices, the song reminds us that the truest power lies not in reacting with anger, but in standing tall with grace.
When others throw fire, we can hold the flame — steady, dignified, and unshaken.

Hold the Flame (Let Go of Anger)

● Buy Link: whttps://www.beatport.com/es/release/anger…nagement/5157131

● Artist: Cass (UK), Baunder
● Track: Anger Management (Cass Rub-a-Dub-Dub Mix)
● Album: Anger Management
● Label: Plastic Fantastic Records
● Catalog: PFTR011
● Genre: Electronic Dance Music
● Style: Progressive House
● Release Date: 1st August, 2025
_________________________________

● Follow Cass (UK) here:
Soundcloud: @cass-oursecretlab
Instagram: www.instagram.com/cass_oursecretlab

● Follow Baunder here:
Soundcloud: @baunderofficial

● Label Links:
Soundcloud: @plastic-fantastic-records
Instagram: www.instagram.com/plasticfantasticrecords/

_________________________________

Very excited to announce our next release, ‘Anger Management’, from two legends of dance music… Cass / Baunder.

With over 150 tracks and remixes to his name, Cass needs no introduction. We go way back he was always popping into the shop for a bit of banter, digging for tunes, and dropping oﬀ fire releases on his Fire label.

He’s now teamed up with Baunder from Argentina - a superb producer with very serious credentials, releasing on many of the top labels, whilst collaborating with the likes of Hernan Cattaneo, and then also being an exceptional DJ in his own right.

Already picking up early support from El Maestro, Hernan Cattaneo, who’s been road-testing the release everywhere - from Sunset Strip in his hometown to one of his latest Resident mixes.
__________________________________

● Tracklist:
01. Anger Management (Cass 4by4 Mix)
02. Anger Management (Cass Rub-a-Dub-Dub Mix)
03. Anger Management (Baunder Light Mix)
04. Anger Management (Baunder Dark Mix)

▪▪▪

Electro Waves is to support labels, upcoming/emerging artists from the deep, progressive and melodic underground scene. Please, don't rip the tunes, with respect to the artists and labels.

Follow on Soundcloud: @electro_waves
Follow on Youtube: www.youtube.com/channel/UCdgIA24igyFgQ0c6y_rb4WA

Contact email for premieres: mercilesstechnopromotion@gmail.com

Support

PREMIERE | Cass x Baunder - Anger Management (Cass Rub-a-Dub-Dub Mix) [PFTR]

So I wanted to make a Hard Industrial set for some time now, and I'm glad that I got that out of my way :)
This is my first time mixing hard industrial tracks that I collected for the last few years, and I can say that I feel stress-free after  2 hours of managing anger.
If you like any of the tracks, you can find most of them on my liked playlist.
I played the set on my usual Numark Mixtrax Pro 3 (although both channels are not working, so I'm improvising with recording and how to mix, haha)
But hey, can't stop mixing even tho both channels are dead, right?
I also have a recording of a live room sesh when I made this, so maybe that pops up one day.
Thank you for listening, much appreciated <3

AngeR ManagemenT

Ray Whitaker has a chat with Nevin Sayre about his "Round the Vineyard Challenge" (to benefit Martha's Vineyard Community Services); Also, it's the fifth and final installment of "The World According to Liv" (Livingston Taylor)

This program is supported by Cronigs Market, Morning Glory Farm, and MV Wine and Spirits

Vineyard Current - August 31st, 2025 (Nevin Sayre; Livingston Taylor)

✨🎧 FREE AUDIO TRACKS → https://sound.startyourwalk.com/  
⬇️ Breathwork, EFT, meditations & more  
📥 Download a free track & listen now

🌐 Learn more: https://startyourwalk.com

📱 IG: @walkwithmegpt  

—

🧘‍♀️ Emily B. is a certified yoga teacher in Hatha Vinyasa Yoga (Yoga Alliance), Reiki Master, and student of psychology.

Her work weaves together:
🌀 Intentional sound  
💨 Breath  
🧠 Nervous system care  
🤲🏽 Body awareness  
—
🕊️ Rooted in trauma-informed principles, her offerings include:

✨ Guided meditations  
🧘🏽‍♂️ Yoga Nidra  
🌿 Somatic practices  
🔮 Energy-centered rituals  
—

⚠️ Disclaimer
This experience supports personal reflection, not medical care.
It is not therapy or a substitute for licensed advice.
Please walk safely, stay aware, and consult your providers as needed.
The creators are not liable for any outcomes, physical or emotional.

❗ In crisis? Contact a licensed professional or local emergency service.

Rick launched the Life Over Coffee global training network in 2008 to bring hope and help for you and others by creating resources that spark conversations for transformation. His primary responsibilities are resource creation and leadership development, which he does through speaking, writing, podcasting, and educating.

In 1990 he earned a BA in Theology and, in 1991, a BS in Education. In 1993, he received his ordination into Christian ministry, and in 2000 he graduated with an MA in Counseling from The Master's University. In 2006 he was recognized as a Fellow of the Association of Certified Biblical Counselors (ACBC).

One of the last radio stations in the United States that not only features local/regional content, but never forgets that radio is a one on one mode of communication. And, of course, we bring you classic rock/folk/world music from the 20th Century, but Americana from the last and this century as well.

Croatian DJ of all that is HARD!!!
For booking you can contact me on my Instagram :)

#HOST: a symbiotic relation between species...

Here you'll discover a diverse mix of electronic music and the occasional non-electronic gems. We're always on the hunt for tracks that feel fresh, exciting, and worth your time. Whether you're here to explore new sounds or just vibe out, we hope you enjoy the ride.

📥 Get in touch: 
hostmusicofc@gmail.com

The dopest podcast on this side of the milky way!

New tracks tagged #Anger Management