20 percembe nem került ez
Akaratom ellenére kell ezeket csináljam valaki kérem segítsen
Kurvára felbasznak a bevásárlókocsik

Maliciózus

Joining me on the show today is Dr Ross White. 

Ross is a Professor of Clinical Psychology and the author of “The Tree that Bends: How a flexible mind can help you thrive”.

I talk to Ross about:

- What it means to be Thriving and not just Surviving

- The benefits of having a flexible mind

- How Ross’s acronym “AWE” can help you achieve your goals without sacrificing your health and wellbeing

- Getting out of the “Conformity Zone” and embracing what makes you feel happy and alive

- & much more

"The Tree that Bends: How a flexible mind can help you thrive": https://amzn.eu/d/5L6y85J

Connect with Ross:
https://www.instagram.com/RossGWhite
https://www.twitter.com/RossGWhite
https://www.linkedin.com/in/prof-ross-g-white/

Connect with me:
https://theinsightpodcast.com
https://www.twitter.com/samuelcwhart
https://www.instagram.com/samuelcwhart https://www.facebook.com/samuelcwhart
https://www.youtube.com/@samuelcwhart

#121 | Stay flexible, the power of AWE, escape conformity & more | Ross White

Lehet zenei műalkotást kérni dobj egy üzit 😜
Zenéim füldugóval se kibírhatóak
Trombita a specialitásom :P

in·sight
[ˈɪnsʌɪt]

"(the ability to have) a clear, deep, and sometimes sudden understanding of someone or something."

Welcome to the Insight Podcast.

A space to discuss psychology, science, mental health and more.

I hope these conversations inspire insight and wisdom in you, and help you find clarity, calm and connection.

Enjoy.

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#130 | Solo Episode | Life goals, clarity, cringe & more - https://theinsightpodcast.com/s130

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#111 | Dating in 2024, how to find real connection, honest self-reflection & more | Eimear Draper - https://theinsightpodcast.com/s111

Connect with me: 
https://theinsightpodcast.com
https://www.instagram.com/samuelcwhart
https://www.facebook.com/samuelcwhart
https://www.youtube.com/@samuelcwhart
https://bsky.app/profile/theinsightpodcast.com

* If you're enjoying this podcast, please show your support by following the show and leaving a review. Just a couple of clicks will help spread the word. *

New tracks tagged #Anxiet