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For The Plants

Ashley Carter and Jasmine Westbrooks-Figaro are the co-founders of an organization called the “EatWell Exchange Inc.” EatWell Exchange Inc. is a nonprofit organization that uses nutrition & education to decrease health disparities in low socioeconomic communities. They guide people in communities that are considered food deserts to make positive lifestyle changes while respectfully maintaining their culture.

They both join the show to debunk myths in regard to the health of 'soul food',  to talk about how body image can affect one' mental health, basic nutrition tips, and much more.

Ashley Carter & Jasmine Westbrooks-Figaro | Reality Check w/ Tonya Pendleton - 4.29.25

Ashley Carter and Jasmine Westbrooks-Figaro are the co-founders of an organization called the “EatWell Exchange Inc.” EatWell Exchange Inc. is a nonprofit organization that uses nutrition & education to decrease health disparities in low socioeconomic communities. They guide people in communities that are considered food deserts to make positive lifestyle changes while respectfully maintaining their culture.

They both join the show to talk about things people need to incorporate in their diet to live a healthy lifestyle. 

Ashley Carter and Jasmine Westbrooks-Figaro | Reality Check w/ Tonya Pendleton - 6.3.25

WURD Radio is the only African-American owned and operated talk radio station in Pennsylvania, and one of few in the country. Taking a multimedia approach – on-air, online and in the community – WURD is widely recognized as the pulse of the African-American community locally, regionally, and nationally. From mayoral races to presidential elections, from the street corner to the corner suite, WURD has tackled the hard issues as an influential, respected and powerful voice in the marketplace.

Rapper. Producer. Yorkshire Tea enthusiast.

New tracks tagged #AshleyCarter