Chris Interviews Helen Diehl and Rick Shefchik on the 60th Anniversary of The Beatles' Only Twin Cities Concert

This week, Chris sits down with Helen Diehl and author Rick Shefchik to mark the 60th anniversary of The Beatles’ one and only concert in the Twin Cities. They'll talk memories, music history, and how that one night left a lasting mark on Minnesota.

Plus, we’ll tip our hat to a few other iconic Twin Cities brands from the 60s that shaped the sound and style of a generation

Chris Shaffer Interview with Helen Diehl and Rick Shefchik

Let’s not mince words here. Trump is the embodiment of corruption, greed, and incompetence. He’s a man who has spent his entire life looking out for himself, exploiting others, and leaving chaos in his wake. As De Niro so eloquently put it: *“He’s a dog. He’s a pig. He’s a con. He’s a bullsh*t artist. He’s a mutt who doesn’t know what he’s talking about.”* This isn’t just about politics—it’s about morality. It’s about standing up to a man who has no respect for the rule of law, no respect for the truth, and no respect for the American people.  

Trump’s presidency was a disaster. He divided the country, emboldened hate, and failed to deliver on his promises. He’s a man who thrives on chaos, who lies with every breath, and who cares only about his own ego. As De Niro said: *“He’s a punk, he’s a dog, he’s a mutt. He doesn’t know what he’s talking about. He’s an idiot. He’s a fool.”* And yet, here we are, facing the possibility of him returning to power. We cannot let that happen. We cannot allow this man to continue to poison our democracy.  

This is not just about Trump—it’s about the people who enable him. The sycophants, the cowards, and the opportunists who stand by his side and allow his corruption to flourish. They are just as guilty as he is. As De Niro said: *“They’re all scum. They’re all mutts. They don’t know what they’re talking about.”* We need to hold them accountable. We need to stand up and fight back.  

The stakes are too high to sit on the sidelines. This is about the soul of our nation. It’s about protecting our democracy, our values, and our future. We cannot afford to let Trump and his enablers win. We must vote, we must organize, and we must make our voices heard. As De Niro said: *“We’re gonna fight back. We’re gonna fight back with everything we’ve got.”*  

So let’s do this. Let’s come together and defeat Trump once and for all. Let’s show the world that we are better than this. That we will not tolerate corruption, lies, and hate. That we will stand up for what’s right. As De Niro said: *“We’re gonna win. We’re gonna win because we have to.”*  

This is our moment. This is our fight. Let’s get to work.  

#DefeatTrump #VoteHimOut #NotMyPresident #DeNiroWasRight

Jeffrey and Donald

Sweet Jeffrey

Jeffrey Epstein's Pal

Jeffrey's Epstein's Best Friend

Tuff Luv

A homage to The Beatles "Let It Be", with ideas updated to reflect my philosophy.

Lyrics:

[Verse 1]
When I find myself in times of trouble, Mother Nature speaks to me
The breathing in her trees, set us free
And in my hour of darkness she is standing all around me
Descended from the stars, set us free

[Chorus]
Set us free, set us free, set us free, set us free
Descended from the stars, set us free

[Verse 2]
And when the greedy broken people give welcome to the refugee
Sharing her resources, unity
For though we may be parted, there is always time for us to see
Guide us to the answer, set us free

[Chorus]
Set us free, set us free, set us free, set us free
Guide us to the answer, set us free

[Bridge]
Seeking the answers, help us see
Help us see, help us see, help us see, help us see
Holding on through winter, destiny

[Chorus – Refrain Variation]
Set us free, set us free, set us free, set us free
Holding on through winter, destiny

[Verse 3]
And when the sky is glowing there is still an endless sea
Swayin' until tomorrow, set us free

[Verse 4]
I wake up to the sound of water, Mother Nature sings to me
Singing words of wisdom, set us free

[Final Chorus + Outro]
And set us free, set us free, set us free, set us free
Guide us to the answers, set us free
And set us free, set us free, set us free, set us free
Ending all questions, set us free

Set Us Free

Gary Graff talks Ozzy, Yoko, and Character Assassination

以前のテイクから1年以上経過しふたたびの。

以前のバージョン
https://on.soundcloud.com/UpiXc4UnyfuAwQdWQ4

Here There And Everywhere (cover) / Alternate Take

Michelle (cover)

amateur.

Music helps me heal. I'm a single dad living with mental illness, working at a type-A welfare office. If my music speaks to you, a tip would mean the world.
💸 Tip → https://www.paypal.com/paypalme/yusukesekine65?locale.x=ja_JP&country.x=JP

Songs for Social Change

Hello, and thank you for taking the time to listen.  
My name is Johnny, a lifelong musician and songwriter whose work is deeply rooted in the pursuit of justice, equality, and meaningful change. For as long as I can remember, music has been my voice, my weapon, and my sanctuary—a way to channel the frustrations, hopes, and dreams of a world in turmoil.  

My songs are a reflection of the turbulent times in which we live. They are anthems for the marginalized, the oppressed, and the forgotten—those who bear the weight of systemic inequality, poverty, and injustice. Through my music, I aim to amplify the voices of minorities, the poor, the sick, and the downtrodden, shining a light on the struggles they endure in a society that often turns a blind eye.  

At the heart of my work is a call to resist the oppressive grip of the billionaire class, whose unchecked power and greed have eroded the foundations of our democracy. My lyrics are a rallying cry, urging listeners to awaken to the realities of our world, to challenge the status quo, and to fight for a future where equity and justice are not just ideals, but realities.  

But my music is not just a critique of what is wrong—it is also a beacon of hope. I strive to inspire others to join the fight, to look in the mirror and confront the uncomfortable truths of our nation’s bloody history. Only by acknowledging the past can we begin to heal and move forward. My songs are a tribute to the dreamers and the activists who came before us, and a call to carry their torch into the future.  

Above all, I seek to honor the vision of John Lennon and countless others who dared to imagine a world of peace, love, and unity. Through my music, I hope to contribute to that vision.  

Thank you for listening, and thank you for being part of the movement for change. Together, we can create a world where justice, compassion, and humanity prevail.

Meaning Transcends Medium

I am a lyricist, author, and consciousness-explorer who creates songs that transcend genres, bridge worlds, empower individuals, illuminate systems of oppression, and advocate for the disenfranchised. My work attempts to be both a mirror and a medicine—bridging the personal and the political, the sacred and the systemic.

I have roots in psychiatric care, international aid, and crisis response. My songs are born through meditation, breathwork, psychedelics, and my journey to healing. 

Select Inspirations:
The Great Simplification – Nate Hagens
Let the River Flow – Daniel Schmachtenberger
Love is the Uprising – Buckminster Fuller

I am also the author of Seeking Shangri-La: Awakening to the Metacrisis, a psychedelic philosophy book extracted from the depths of the transcendental experience. 
🔗 Get it on Amazon → https://bit.ly/4egO1c3

💠 If you have the means to support my mission! ko-fi.com/torsyvrud
Your support is received not as payment, but as partnership. From the bottom of my heart, thank you.

Everything That Rocks with Bob & Brian in the morning!

New tracks tagged #BEATLES