Welcome to episode three of season 9 of The Sober Experiment Podcast by Bee Sober! In today's episode, hosts Lisa and Alex sit down with Sam Murray from The Breath Connection.

Sam Murray, a former Royal Marine Commando, battled depression and found solace in breathwork through the Wim Hof Method. In 2020, he met Miranda Bailey, a Nutritional Therapist and Breathwork Practitioner, and together they created The Breath Connection - a platform that offers live sessions, online courses, and residential Reset Retreats, aimed at helping people discover the power of the breath, build resilience, and manage stress.

Through The Breath Connection, Sam and Miranda aim to help individuals in the general community and in the Armed Forces, Police, and other Blue Light Services unlock the transformative properties of breathwork. Tune in to this episode to hear Sam's inspiring story and learn more about The Breath Connection.

Find Sam here:
https://www.instagram.com/thebreathconnection_org
https://www.thebreathconnection.org/

Visit our website: 
www.beesoberofficial.com

You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel  - linktr.ee/beesober

Have a go at The Sober Experiment® (our free gift to you here: https://www.beesoberofficial.com/join-bee-sober/join-the-sober-experiment/) 

Additional links: 

Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Season 9 Episode 3 with Sam Murray

Welcome to episode four of season 9 of The Sober Experiment Podcast by Bee Sober! In today's episode, hosts Lisa and Alex sit down with Sober Coach, Alison Calder!

Alison lives in Manchester with her partner and  two young children. She is an ex wine company owner and an ex grey area drinker.
After years of feeling trapped, unhappy and overwhelmed, she finally managed to walk away from her business and to stop drinking alcohol.

These two huge life changes were achieved little-by-little during weekly sessions of 1-1 coaching.
Being heard, expressing her fears, working out options and setting goals made the seemingly impossible, possible. Alison’s life has changed beyond recognition since doing these two things and she feels happier than she has ever felt.

Now as a fully qualified, doubly accredited life coach, specialising in Positive Psychology, Alison feels her purpose is to take you on a journey, from where you are now, to where you want to be.

Find Alison here:
https://www.instagram.com/alisoncaldercoaching/
https://alisoncalder.com/

Visit our website: 
www.beesoberofficial.com.  

You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel  - linktr.ee/beesober

Have a go at The Sober Experiment® (our free gift to you here: https://www.beesoberofficial.com/join-bee-sober/join-the-sober-experiment/) 

Additional links: 

Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Season 9 Episode 4 with Alison Calder

Welcome to episode five of season 9 of The Sober Experiment Podcast by Bee Sober! In today's episode, hosts Lisa and Alex sit down with Caroline Kelf, Aka DJ Flourish.  Stay tuned right to the end for a few outtakes too!

Caroline brings ALL the feels to the dance floor. JOY, ENERGY & HIGH VIBES are her signature DJ package, all sealed up in a giant bow of playful FUN! Caroline is a master motivator who not only empowers women on the dance-floor, but leaves them feeling buzzed for days!

DJ Flourish found her passion for music back in the 90s. As an avid clubber and dance music fanatic, you would often find her on a club podium and in charge of the tunes at after-parties.

Fast forward 25 years, a career in events, 1 x husband, 1 x child & a cockapoo, she rekindled her love for music and the dance-floor by becoming a DJ in 2019. With her passion reignited she set about sharing her joy with the world so others can tap into the freedom that music & dance brings.

Over the past 3 years Caroline has injected JOY & MAGIC into female empowerment festivals, wellbeing events & at her own Self Love Raves. She has helped people to let go with, and without alcohol, and most of all, she has spread the word that your dance is not the same as anyone else’s – and that’s something to celebrate!

Find Caroline here:

https://www.instagram.com/ravewithdjflourish/
https://djflourish.co.uk/

Visit our website: 
www.beesoberofficial.com
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel  - linktr.ee/beesober
Have a go at The Sober Experiment® (our free gift to you here: https://www.beesoberofficial.com/join-bee-sober/join-the-sober-experiment/) 

Additional links: 

Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Season 9 Episode 5 with Caroline Kelf Aka DJ Flourish

Welcome to Season 10, Episode 1 of The Sober Experiment Podcast by Bee Sober! 

In this episode, hosts Lisa and Alex catch up on their lives after experiencing empty nest syndrome. From running half marathons to encountering a rather rude monk, they have plenty of stories to share. 

Join them as they delve into their personal journeys of sobriety and the challenges they faced along the way. As the founders of Bee Sober, Lisa and Alex are passionate about helping others on their path to sobriety. Tune in for an insightful and inspiring conversation filled with laughter, reflection, and valuable advice.  

Visit our website: 
www.beesoberofficial.com
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel  - linktr.ee/beesober
Have a go at The Sober Experiment® (our free gift to you here: https://www.beesoberofficial.com/join-bee-sober/join-the-sober-experiment/) 

Additional links: 

Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Season 10 Episode 1 with Lisa and Alex

Join hosts Lisa and Alex in Season 10, Episode 2 of The Sober Experiment Podcast by Bee Sober! 

This week, they have an enlightening conversation with Drs Laura and Katie, founders of The Lifestyle Health Clinic. Tune in as they discuss the impact of menopause and alcohol consumption and delve into a wide range of topics, exploring everything from health to personal well-being. Don't miss out on this insightful episode!

Find Laura and Katie here:
https://thelifestylehealthclinic.co.uk/
https://www.instagram.com/thelifestylehealthclinic/

Visit our website: 
www.beesoberofficial.com

You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel  - linktr.ee/beesober

Have a go at The Sober Experiment® (our free gift to you here: https://www.beesoberofficial.com/join-bee-sober/join-the-sober-experiment/) 

Additional links: 

Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Season 10 Episode 2 with Laura And Katie

Welcome to Season 10, Episode 3 of The Sober Experiment by Bee Sober podcast with Lisa and Alex! 

In this captivating episode, they sit down with the incredible Sara Henley, founder of "The Other Way with Sara." Join them as they embark on a thought-provoking journey, diving deep into discussions on body confidence, the diet industry, and the unexpected link to potatoes. Prepare to be captivated by this engaging and informative conversation that challenges conventional beliefs and inspires you to embrace a healthier, more empowered way of living. 

Tune in now to gain valuable insights and explore new perspectives! 

Find Sara here:
https://www.instagram.com/theotherwaywithsara/
https://www.facebook.com/TheOtherWayWithSara
Visit our website: 
www.beesoberofficial.com
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel  - linktr.ee/beesober

Have a go at The Sober Experiment® (our free gift to you here: https://www.beesoberofficial.com/join-bee-sober/join-the-sober-experiment/) 

Additional links: 

Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Season 10 Episode 3 With Sara Henley Project

Welcome to Season 10, Episode 4 of The Sober Experiment Podcast by Bee Sober, hosted by Lisa and Alex, with special guest Sarah Williamson, Bee Sober's head coach and author of "Drink Less, Live Better." 

Join us as we dive into Sarah's remarkable journey through the highs and lows of 2023. From the excitement of publishing her first book to the challenges of undergoing surgery and radiotherapy for breast cancer, Sarah shares her personal story with honesty and vulnerability. Tune in to gain inspiration, insight, and practical advice on living a fulfilling and sober life. Get ready to be empowered by Sarah's resilience and triumph over adversity.

Find Sarah here:
https://drinklesslivebetter.com/
https://www.instagram.com/drinklesslivebetter

Visit our website: 
www.beesoberofficial.com

You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel  - linktr.ee/beesober

Have a go at The Sober Experiment® (our free gift to you here: https://www.beesoberofficial.com/join-bee-sober/join-the-sober-experiment/) 

Additional links: 

Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Season 10 Episode 4 With Sarah Williamson

Join hosts Lisa and Alex as they dive deep into the world of holistic wellness with the incredible Joanne Hill on episode 5 of The Sober Experiment Podcast by Bee Sober. In this captivating discussion, Joanne, a seasoned nutritional therapist with over 15 years of experience, opens up about her expertise in health, shedding light on conditions like PCOS, endometriosis, and the often-misunderstood menopause.

With a passion for helping individuals overcome their health challenges, Joanne reveals how her personalised programs address the core issues behind symptoms, focusing on the crucial aspects of food, nutrients, and lifestyle. As she shares her profound insights, listeners are invited to uncover the hidden truths about their own well-being and discover the transformative power of addressing the root causes of their health concerns.

But that's not all! Joanne's journey extends beyond her role as a nutritional therapist. She also owns Amaranth, a haven that offers a wide array of top-quality products meticulously handpicked to support her clients' health journeys. Tune in as she unveils the driving force behind this venture, and how it has become a sanctuary for all the trusted products she passionately recommends.

Prepare to be inspired as Lisa, Alex, and Joanne delve into the depths of wellness, revealing invaluable strategies for achieving optimal health and a balanced life. Don't miss out on this engaging and enlightening episode of The Sober Experiment Podcast.

Find Jo here:
www.amaranth-wellbeing.com
https://www.instagram.com/amaranth_uk/

Visit our website: 
www.beesoberofficial.com

You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel  - linktr.ee/beesober

Have a go at The Sober Experiment® (our free gift to you here: https://www.beesoberofficial.com/join-bee-sober/join-the-sober-experiment/) 

Additional links: 

Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Season 10 Episode 5 With Joanne Hill

This week on "The Sober Experiment® Podcast by Bee Sober," Lisa and Alex engage in a relaxed conversation with William Porter, author of "Alcohol Explained." They delve into the effects of caffeine, share light-hearted anecdotes such as why William found himself standing naked in a hotel room, and discuss their mutual reluctance to venture into space. 

This episode offers a refreshing and candid exploration of various topics, making it a must-listen. Tune in for an enlightening and entertaining discussion.

Find William here:
https://alcoholexplained.com/
Instagram: https://www.instagram.com/alcoholexplained

Visit our website: 
www.beesoberofficial.com

You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel  - linktr.ee/beesober

Have a go at The Sober Experiment® in our Bee Sober app by taking advantage of our free 30-day trial (our free gift to you here: https://beesober.gcph.tv

Additional links: 

Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Season 10 Episode 6 with William Porter

In the latest episode of "The Sober Experiment® Podcast by Bee Sober," hosts Lisa and Alex engage in a fascinating conversation with Sue Sitler, a coach and California ambassador. The episode delves into Sue's experience with Alcoholics Anonymous (AA), the importance of planning hangover-free days, and Sue's inspiring journey into the world of coaching. Surprisingly, the conversation also touches upon an unexpected topic: dog poo. 

Join Lisa, Alex, and Sue as they navigate through insightful anecdotes, self-reflection, and the joys of sobriety.

Find Sue here:
https://changingshift.com

Instagram: 
https://www.instagram.com/suesid4

Visit our website: 
www.beesoberofficial.com

You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel  - linktr.ee/beesober

Have a go at The Sober Experiment® in our Bee Sober app by taking advantage of our free 30-day trial (our free gift to you) here: https://beesober.gcph.tv

Additional links: 

Donate to Bee Sober: 
https://www.beesoberofficial.com/support-us/

Season 10 Episode 7 With Sue Sitler

In the latest episode of "The Sober Experiment® Podcast by Bee Sober," hosts Lisa and Alex engage in a captivating conversation with transformational coach, Dupe Witherick. 

This insightful episode delves deep into Dupe's relatable story, emphasising the theme of 'you don't know what you don't know'. In addition, the hosts explore the intriguing concept of "trumping" what is wrong with us? 

This thought-provoking episode of The Sober Experiment® Podcast offers valuable insights and perspectives for listeners on their journey towards sobriety and personal growth.

Find Dupe here:
https://www.thrivealcoholfree.com/

Instagram: https://www.instagram.com/thrivealcoholfree
Visit our website: www.beesoberofficial.com

Buy Dupe’s book here: https://www.amazon.co.uk/dp/B0C3MNVZQS

Take part in Dupe's 21 day challenge: https://thrivealcoholfree.ck.page/6c014d80ce

You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel  - linktr.ee/beesober

Have a go at The Sober Experiment® in our Bee Sober app by taking advantage of our free 30-day trial (our free gift to you) here: https://beesober.gcph.tv

Additional links: 

Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Season 10 Episode 8 With Dupe Witherick

Welcome to the latest episode of "The Sober Experiment® Podcast by Bee Sober"! 

In this incredible episode, hosts Lisa and Alex are beyond excited as they can't believe that they have the privilege of talking to none other than Actress and Author Ruth Jones about her extraordinary sober journey. 

Join them as they delve into fascinating topics like magic mushrooms, life's ups and downs, and so much more. This informal and intimate chat will make you feel like you're sitting down with three of your best friends, sharing stories and insights. Don't miss out on this extraordinary conversation that will leave you inspired and amazed.

You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel  - linktr.ee/beesober

Have a go at The Sober Experiment® in our Bee Sober app by taking advantage of our free 30-day trial (our free gift to you) here: https://beesober.gcph.tv

Additional links: 

Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Season 11 Episode 1 With Ruth Jones

Welcome to "The Sober Experiment Podcast" hosted by Lisa and Alex. In this enlightening series, they dive deep into the world of sobriety and explore its impact on our lives. Join them as they have thought-provoking conversations with one of the brightest minds in the field.

In this episode, Lisa and Alex have an engaging discussion with Prof. David Nutt, a world-renowned neuropsychopharmacologist known for his expertise in studying the effects of drugs on the brain, with a specific focus on alcohol. 

Prof. Nutt will share his groundbreaking research and insights on the topic, shedding light on the science behind addiction and sobriety.

Additionally, Professor Nutt is the Co-Founder of SENTIA, the world's first GABA Spirit. Together, they explore the innovative approach to alcohol alternatives and how they can enhance the sober experience.

Take a look at Sentia Spirits:
https://sentiaspirits.com/

Visit our website: 
www.beesoberofficial.com

You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel  - linktr.ee/beesober

Have a go at The Sober Experiment® in our Bee Sober app by taking advantage of our free 30-day trial (our free gift to you) here: https://beesober.gcph.tv

Additional links: 

Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Season 11 Episode 2 With Prof. David Nutt

In Series 11, Episode 3 of The Sober Experiment Podcast, hosts Lisa and Alex dive deep into the inspiring journey of Harrison Ward, also known as @fellfoodie. Despite being a proud Cumbrian, Harrison has transformed the mountainous landscape of his home into his personal kitchen. 

Tune in as he shares his remarkable story of intertwining his passion for hiking with his love for cooking, leading to the creation of mouthwatering, restaurant-style meals using minimal camping equipment amidst the hills. 

Additionally, Harrison candidly discusses his battles with mental health and alcoholism, showcasing his resilience and vulnerability on various platforms and stages. This longer episode is definitely worth a listen as it unveils the captivating narrative of Harrison's life-changing experiences and the profound impact they have had on his relationship with food, nature, and himself.

Please note, this episode discusses the sensitive topic of suicide.

Find Harrison here: https://www.instagram.com/fellfoodie/

Buy his book here: https://www.adventurebooks.com/products/cook-out

You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel  - linktr.ee/beesober

Have a go at The Sober Experiment® in our Bee Sober app by taking advantage of our free 30-day trial (our free gift to you) here: https://beesober.gcph.tv

Additional links: 

Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Season 11 Episode 3 With Harrison Ward Aka The Fell Foodie

Welcome to the latest episode of the Sober Experiment Podcast, Season 11, Episode 4, featuring the incredible Sue Tickle. 

In this episode, we delve into Sue's inspiring journey from dark places to high places, exploring her experiences of being surrounded by positive people and the profound impact of doing a job she loves.

Episode Highlights:
Sue's Journey: Join us as Sue shares her personal transformation and how she navigated through challenging times to reach the pinnacle of positivity.
Surrounded by Positivity: Discover the power of surrounding yourself with positive influences and the remarkable effect it can have on your life.
Pursuing Passion: Explore the importance of doing a job you love and the motivation it can bring to your everyday life.
Finding the Positive: Uncover the art of always finding a positive amidst life's trials and tribulations.
Emotional Rollercoaster: Get ready to laugh, cry, and embark on a journey of self-development as we share heartfelt moments and genuine emotions.

Tune in as we embark on a heartwarming and insightful conversation with Sue Tickle, delving into her experiences, wisdom, and the transformative power of embracing positivity. 
So, grab your headphones, join the conversation, and let's embark on this enriching episode together.

Find Sue here: https://www.instagram.com/motivation_move_and_more/

Listen to her podcast here: https://open.spotify.com/show/19MX3oLNHLFWak3J10GA2F?si=280a6f6f3c3d4169

You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel  - linktr.ee/beesober

Have a go at The Sober Experiment® in our Bee Sober app by taking advantage of our free 30-day trial (our free gift to you) here: https://beesober.gcph.tv

Additional links: 

Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Season 11 Episode 4 With Sue Tickle

Welcome to the Bee Sober Podcast! In today's episode, hosts Lisa and Alex engage in an insightful conversation with Mike Collins, also known as the Sugar Free Man. The discussion delves into the complexities of sugar addiction, offering a profound exploration of the topic. This episode transcends the boundaries of sugar-related content, making it one of our personal favourites. Prepare to be amazed by the depth of this episode.

Find Mike here: https://www.instagram.com/realsugarfreeman

Find Mike and his book here: https://www.sugaraddiction.com/sugar_detox_ebook_wp_st1

Visit our website: 
www.beesoberofficial.com

You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel  - linktr.ee/beesober

Have a go at The Sober Experiment® (our free gift to you here: https://www.beesoberofficial.com/join-bee-sober/join-the-sober-experiment/) 

Additional links: 

Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Season 11 Episode 5 With Mike Collins

Welcome to the Bee Sober Podcast! In this episode, hosts Lisa and Alex engage in a conversation with Instagram influencer, Matt Pink (aka @better_life_guy ) all about his amazing journey to sobriety: Uncover the inspiring story of Matt's decision to embrace sobriety and the positive impact it has had on his life.

Episode Highlights:
Matt Pink's Journey to Sobriety: Uncover the inspiring story of Matt's decision to embrace sobriety and the positive impact it has had on his life.

Spirituality, Festivals, and Skiing: Delve into the role of spirituality in Matt's journey.

Lisa's Window Cleaner Dilemma: Discover why Lisa is considering parting ways with the window cleaner and the amusing anecdotes surrounding this decision.

Find Matt here: https://www.instagram.com/better_life_guy/

Buy Matt’s book here: https://amzn.eu/d/9TpQnXI

You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel  - linktr.ee/beesober

Have a go at The Sober Experiment® in our Bee Sober app by taking advantage of our free 30-day trial (our free gift to you) here: https://beesober.gcph.tv

Additional links: 

Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Season 11 Episode 6 With Matt Pink

Alex and Lisa have been best friends since Lisa was 11 and Alex was 13 – They drank together for nearly 30 years before ‘experimenting’ with a sober lifestyle that immediately became a permanent fixture. Life as best friends just got interesting…….

New tracks tagged #Beesober