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Hoe voer je nu een goed gesprek waarin je jouw grenzen aangeeft bij je trainer of coach? Vaak is dat super spannend. Lifeskill coach Michelle Verhoef leert sporters die trainen op topsportcentrum Papendal hoe je in beeld brengt wat er nu precies aan de hand is. 

Soms is dat sport gerelateerd maar vaak spelen er ook andere dingen die je dwars kunnen zitten. Met familie, op school, op je werk, social media wellicht. Vandaag luister je naar aflevering 4 van de 5-delige special serie met Michelle Verhoef!

Ben jij een sporter die ineens thuis is komen te zitten? En vraag je je af, wat nu? Ontdek wie je nog meer bent naast je sport door het volgen van onze gratis online cursus: Beyond The Game. Ga naar onze website whatsyourstory.nl en meld je vandaag nog aan!

#315 Special E4: Grenzen aangeven bij je trainer / coach. Lifeskillcoach Papendal Michelle Verhoef

This interview first aired on Thursday the 28th of November, 2024  on ONE FM 98.5 Shepparton.

One FM breakfast announcer Plemo interviews Belinda Conna from Greater Shepparton City Council's Resilience in Recovery program about the upcoming Beyond the Game community forum.

Beyond the Game will be an engaging panel discussion featuring AFLW star Tayla Harris, Paralympic medalist Col Pearse, long-distance runner Koolyn Briggs, and disaster expert David Younger. Together, they will explore vital topics in sports, including preparedness, resilience, and the barriers athletes face, as well as the crucial role communities play in fostering these attributes.  As well as delve into disaster recovery and the significant impact of sports in emergency situations.  There will also be a meet and greet with the panelists.

Beyond the game is on 11am - 2pm, Sunday the 15th of December, 2024 at the Main Pavilion Function Room, Sports Precinct, Cnr of Numurkah Rd & Brauman St, Shepparton.


To book tickets and find out more go to https://bit.ly/417Hfkk

If you require assistance you can the hotline 1800 560 760 or call the council flood recovery team on on 58329700.  You can also email recovery@shepparton.vic.gov.au or follow onhttps://www.facebook.com/p/Resilience-in-Recovery-61551671452682/ or the council website at https://greatershepparton.com.au/community/emergencies/flood/flood-recover

Contact the station on admin@fm985.com.au or (+613) 58313131.

Listen to One FM Breakfast with Plemo weekdays on 98.5 One FM 6am-9am.

The ONE FM 98.5 Community Radio podcast page operates under the license of Goulburn Valley Community Radio Inc. (ONE FM) Number 1385226/1.

PRA AMCOS (Australasian Performing Right Association Limited  and Australasian Mechanical Copyright Owners Society) that covers Simulcasting and Online content including podcasts with musical content, that we pay every year. This licence number is 1385226/1

Belinda Conna about the Beyond the Game forum as part of Resilience in Recovery

This interview first aired on Tuesday the 3rd of December, 2024  on ONE FM 98.5 Shepparton.

One FM breakfast announcer Plemo interviews Paralympic Gold Medalist and World Champion Long Jumper and Sprinter Vanessa Low ahead of the upcoming Beyond the Game community forum.

Beyond the Game will be an engaging panel discussion featuring AFLW star Tayla Harris, Paralympic medalist Col Pearse, long-distance runner Koolyn Briggs, and disaster expert David Younger. Together, they will explore vital topics in sports, including preparedness, resilience, and the barriers athletes face, as well as the crucial role communities play in fostering these attributes.  As well as delve into disaster recovery and the significant impact of sports in emergency situations.  There will also be a meet and greet with the panelists.

Beyond the game is on 11am - 2pm, Sunday the 15th of December, 2024 at the Main Pavilion Function Room, Sports Precinct, Cnr of Numurkah Rd & Brauman St, Shepparton.

To book tickets and find out more go to https://bit.ly/417Hfkk

If you require assistance you can the hotline 1800 560 760 or call the council flood recovery team on on 58329700.  You can also email recovery@shepparton.vic.gov.au or follow onhttps://www.facebook.com/p/Resilience-in-Recovery-61551671452682/ or the council website at https://greatershepparton.com.au/community/emergencies/flood/flood-recover

Contact the station on admin@fm985.com.au or (+613) 58313131.

Listen to One FM Breakfast with Plemo weekdays on 98.5 One FM 6am-9am.

The ONE FM 98.5 Community Radio podcast page operates under the license of Goulburn Valley Community Radio Inc. (ONE FM) Number 1385226/1.

PRA AMCOS (Australasian Performing Right Association Limited  and Australasian Mechanical Copyright Owners Society) that covers Simulcasting and Online content including podcasts with musical content, that we pay every year. This licence number is 1385226/1

Vanessa Low Paralympic Long Jump Gold Medalist ahead of the Beyond the Game forum in Shepparton

This interview first aired on Thursday the 5th of December, 2024  on ONE FM 98.5 Shepparton.

One FM breakfast announcer Plemo interviews Tones who will be the MC of the upcoming Beyond the Game community forum.

Beyond the Game will be an engaging panel discussion featuring AFLW star Tayla Harris, Paralympic medalist Col Pearse, long-distance runner Koolyn Briggs, and disaster expert David Younger. Together, they will explore vital topics in sports, including preparedness, resilience, and the barriers athletes face, as well as the crucial role communities play in fostering these attributes.  As well as delve into disaster recovery and the significant impact of sports in emergency situations.  There will also be a meet and greet with the panelists.

Beyond the game is on 11am - 2pm, Sunday the 15th of December, 2024 at the Main Pavilion Function Room, Sports Precinct, Cnr of Numurkah Rd & Brauman St, Shepparton.

To book tickets and find out more go to https://bit.ly/417Hfkk

If you require assistance you can the hotline 1800 560 760 or call the council flood recovery team on on 58329700.  You can also email recovery@shepparton.vic.gov.au or follow onhttps://www.facebook.com/p/Resilience-in-Recovery-61551671452682/ or the council website at https://greatershepparton.com.au/community/emergencies/flood/flood-recover

Contact the station on admin@fm985.com.au or (+613) 58313131.

Listen to One FM Breakfast with Plemo weekdays on 98.5 One FM 6am-9am.

The ONE FM 98.5 Community Radio podcast page operates under the license of Goulburn Valley Community Radio Inc. (ONE FM) Number 1385226/1.

PRA AMCOS (Australasian Performing Right Association Limited  and Australasian Mechanical Copyright Owners Society) that covers Simulcasting and Online content including podcasts with musical content, that we pay every year. This licence number is 1385226/1

Tones the MC of the Beyond the Game forum as part of Resilience in Recovery

One FM Community Radio Station airs a range of programs, including  "Ethnic Programs"  (in languages other than English), specialist interview programs such as "Shepplife" and health programs (So Much More)which are podcast here.  We also podcast a range of local sports programs as part of our Super Saturday Sports Show.  
Goulburn Valley Community Radio Station  Inc. (One FM 98.5) podcast site operates under APRA AMCOS (Australasian Performing Rights Association and Australasian Mechanical Copyright Owners Society) and ACMA (Australian Communications Media Authority) Licence Number  1385226/1.

The programs are recorded and first aired at One FM 98.5 Community Radio Station in Shepparton (Victoria, AUSTRALIA), and produced with the assistance of the Community Broadcasting Foundation or the National Ethnic and Multicultural Broadcasters' Council.

All intro and outro music for So Much More podcasts are taken from Beneplacito Boogaloo composed by Terry Barbossa and Matt Holland.

Hallo, ik ben Lotte! Veel van de ondernemers waar ik mee mag werken, lopen er tegenaan dat ze hun bedrijfsverhaal niet helder hebben. Doormiddel van een storytelling intensive of de Rise Mastermind help ik je aan rust, focus en helderheid in jouw verhaal. Zowel voor je business als je persoonlijke stip op die horizon!

Ik heb mijn achtergrond in de marketing/communicatie, met als focus storytelling. Daarnaast ben ik opgeleid als mental coach en neem ik mijn achtergrond als voormalig topsporter altijd mee. Samen met Paula Dillema (ook vaak te gast in deze podcast) heb ik - naast mijn eigen bedrijf - het Zelfleiderschap instituut opgezet.

Dus.... tijd voor rust, focus en helderheid in jouw verhaal? Een glasheldere visie en een krachtige, storytelling business strategie... Turn your story into impact! Tijd voor een verhaal dat niet alleen jou zelf inspireert, maar ook je ideale klanten aantrekt!

Bij mij kan je Fun & Ease, High Vibes verwachten, en fijne verbindingen tijdens live contact momenten (met lekker eten 🫶🏼).

Ben jij klaar om je business en persoonlijk leven naar een hoger niveau te tillen? Plan jouw 30 min. Game changer call en laten we samen jouw succesverhaal schrijven!

Plan jouw 30 min. Game Changer call: whatsyourstory.nl/contact/
DM op Instagram via @whatsyourstory_nl
Liever Linkedin? Dat kan via www.linkedin.com/in/lottegerland/

New tracks tagged #Beyondthegame