#adhocfridays

oren: a calorie counting anthem, a body image bop

juice: we spent so long working on this song and then never released it 🥲🥲 story of our lives I guess 

prod. adhoc

war&quiche (2018)

CELLULOID DREAMS THE MOVIE SHOW --  6/29/23 

THIS WEEK'S SHOW: More rainbow stories! 

The "T" in LGBTQI has become well-known in the past 5-6 years, but the "I" gets the spotlight in the new documentary EVERY BODY. It shows us three intersex individuals who found paths through childhoods filled with shame, secrecy and unauthorized surgery to becoming the adults they truly were. We sit down with one of the film's subjects, River Gaillo along with director Julie Cohen and producer Tommy Nguyen.

Celluloid Dreams - the Movie Show

TOMMY NGUYEN, RIVER GALLO & JULIE COHEN (EVERY BODY) CELLULOID DREAMS THE MOVIE SHOW (6/29/23)

In response to popular demand, we have brought back our Summer Shorts Series - weekly bitesize episodes spotlighting recent studies published by members of the Centre for Appearance Research.

In this first episode, Nadia speaks with Professor Phillippa Diedrichs about a paper titled: Can following body positive or appearance neutral Facebook pages improve young women's body image and mood? Testing novel social media micro-interventions, published in the scientific journal, Body Image.

Paper Link: https://www.sciencedirect.com/science/article/abs/pii/S174014452200211X 

Photo by Darina Belonogova: https://www.pexels.com/photo/woman-wearing-gray-bra-looking-away-9164976/

Summer Shorts Series: Body Positive Social Media

‘A MUST-READ for fans of dark fiction!’ Readers First ⭐⭐⭐⭐⭐

‘There’s a new serial killer in town’ Readers First ⭐⭐⭐⭐⭐

Meet Kitty Collins.
FRIEND. LOVER. KILLER. 

 He was following me. That guy from the nightclub who wouldn’t leave me alone.

I hadn’t intended to kill him of course. But I wasn’t displeased when I did and, despite the mess I made, I appeared to get away with it.

That’s where my addiction started…

I’ve got a taste for revenge and quite frankly, I’m killing it.

A deliciously dark, hilariously twisted story about friendship, love, and murder. Fans of My Sister the Serial Killer, How to Kill Your Family and Killing Eve will love this wickedly clever novel!

Readers LOVE How to Kill Men and Get Away With It!

‘I literally couldn’t put this book down, I was just so engrossed in Kitty and what the heck she was going to do next!!’ NetGalley reviewer, ⭐⭐⭐⭐⭐

‘This book has got to be my favourite so far this year.’ NetGalley reviewer, ⭐⭐⭐⭐⭐

‘There are just so many good things I could say about this book. I absolutely tore (pun intended) through this read. Everyone needs to go read it.’ NetGalley reviewer, ⭐⭐⭐⭐⭐

‘Being a man I really shouldn't like this book. Well I didn't like it. I loved it! Oh I just couldn't stop reading this.’ NetGalley reviewer, ⭐⭐⭐⭐⭐

‘How to Kill Men was an absolute treat to read, sending out American Psycho and Promising Young Women vibes.’ NetGalley reviewer, ⭐⭐⭐⭐⭐

‘One word!!! AMAZING!!! Where has Kitty been all my life?’ NetGalley reviewer, ⭐⭐⭐⭐⭐

‘This is one of the most clever books I have read in quite a while.’ NetGalley reviewer, ⭐⭐⭐⭐⭐

‘A well-rounded cast of characters, quick pace, and thrilling twists make this one of my favourites of the year!’ NetGalley reviewer, ⭐⭐⭐⭐⭐

‘A twisted but witty read which will keep you up all night.’ NetGalley reviewer, ⭐⭐⭐⭐⭐

How to Kill Men and Get Away With It, By Katy Brent, Read by Victoria Morrison

Welcome back to the summer shorts series! Over the summer, we’re bringing you short episodes focusing on a recently published paper by researchers at the team at the Centre for Appearance Research.

On this episode, A/Prof Helena Lewis-Smith speaks with Nadia about a paper titled: Evaluating a body image school-based intervention in India: A randomized controlled trial

You can read the paper here: https://www.sciencedirect.com/science/article/pii/S1740144522002091

Episode produced by Nadia Craddock
Summer shorts series developed by Nadia Craddock

Summer Shorts Series: Dove Confident Me India

Third episode in this self-connection series: How we are disconnected from our bodies, what is impacting this disconnect and how we can repair the relationship. 

In this episode, Nathalie discusses the impact current technologies and societal pressures are having on people to edit the way they look. In turn creating a barrier between our body and who we are. 
Nathalie includes a few techniques that can help improve the connection with your body image and discusses some fundamental learnings that yin yoga offers. 

For more on Nathalie's self-connection retreat visit www.valueyourmind.com or email hello@valueyourmind.com

Healing The Connection with Our Body Image (Self-connection series)

A personal reflection on my current experience of being in my body, which includes having just gone to the doctor a been asked to step on a scale for an issue that, I believe, had nothing to do with my weight. Together, we explore a trauma-informed perspective on the ways our bodies change, and an invitation to soften around our softness. I offer a mini breath practice to explore this softening from an embodied place. // 3:48: discussion, 26:22: guided breath practice // Stay connected on Instagram: https://www.instagram.com/laura__tara/ and the web: https://lauratara.com/

92: Body's Language

Yoga, breath work, and intuitive eating are amazing tools and healing modalities to help people recover from disordered eating patterns. Over the years I have referred my patients to today's guest Julia Hollenberg, RDN, MSN ; Food and Body Therapist to guide people through this process.

Becoming connected with the body after being disembodied ; allows my patients to begin to have a healthy relationship with food and with their body.

It is quite remarkable to be witness to this process of embodiment.

I invited Julia on to talk about this process and more. We have a very heartfelt conversation about Julia's journey, the process of healing and becoming connected again to the body, and a very real and honest take on the trials and tribulations of eating recovery. I'm sure you will learn a lot from Julia ; she's one of these rare special souls that is brilliant, kind, and aligned/

Julia is hosting an upcoming retreat:

⁠Women's Intuitive Eating and Embodiment Retreat. August 4-7, 2023 in Bend, Oregon⁠

And we learn abou that.

Make sure to check her out on IG @juleswildheart

.

More About Julia:

Julia is a Food & Body Therapist, Certified Intuitive Eating Counselor, yoga teacher of 14 years, breathwork facilitator, and endless explorer the human inner landscape. She is passionate about helping people create a trusting and peaceful relationship to food and their body, to embody their lives in order to experience more joy and richness, and most of all, to claim themselves as a sovereign being. Julia’s work is grounded in nutrition science, neurobiology, and polyvagal theory; interwoven with somatic & mindfulness practices, and infused with buddhist philosophy, archetypal wisdom, and principles of the energetic body. Julia graduated with a Masters in Science from Bastyr University in 2013, and completed her yoga training at ISHTA Yoga in 2009. Julia is based in Seattle, WA and has a small group virtual Food + Body Therapy private practice. She also teaches Breathwork classes, yoga classes, and retreats. Julia feels most alive in the beauty of nature, dancing, and witnessing the courageous act of humans learning how to be human. Links:

Julia Hollenberg Food and Body Therapy

Instagram Page

Women's Intuitive Eating and Embodiment Retreat. August 4-7, 2023 Bend, Oregon

Episode 89 Befriending your Body with Julia Hollenberg, RD, MSN

Hey Stranger! We're inviting you to join our network, where two strangers will highlight networking, making friends (as an adult), dating, "boss babe" business, and growing opportunities! This network is for you and the women who know the value of being amongst one another, the endless opportunities made through meaningful connections and how impactful we can be to the women across the room. We're here to empower, encourage, and influence women who are passionate about living a higher quality of life! We welcome strangers as their authentic self as we strongly believe there's unique value in each of us.

Hey Stranger Network Podcast: Is She Your Friend or Your Friend By Default?

In her chat and music show - People Doing Cool Things - radio host, documentary maker and psychotherapist Mia Zur-Szpiro, aka Zipporah, talks to global creators and storytellers who are doing Cool! Things! Taking a particular look at the intersection of art, culture, identity and justice, Mia dives deep into conversation with each guest as well as playing their personal music selections connecting to the episode’s themes.  

This month Mia is joined by Florence Bark. Florence is the author of the masturbation meditations book ‘This Book Will Make You Feel Something’ and the co-founder and co-host of the award winning sex ed platform Come Curious and their podcast F**ks Given. 

In this episode Mia talks to Florence all about masturbation, why Florence wrote a book to encourage people to self-pleasure more mindfully and meditatively, how masturbation helps improve your self esteem, why self-pleasure is the antidote to capitalism and more of Florence and Mia’s reflections on body image and how to improve your relationship with yourself. Florence also shared what she considers intimacy to be and how it differs from sex, as well as how to translate what you learn and grow within yourself through self pleasure into partnered contexts. 

We also hear Florence’s music selections for songs that boost her self-esteem, songs  that she dances around naked to, songs she would masturbate to, songs that have helped her connect to her body and lastly a song that for her captures intimacy.

People Doing Cool Things w/ Mia Zur-Szpiro - 02/10/23 - Voices Radio

This November 2023 Edition of the WLRN podcast explores the concept of body image and how it's exploited by patriarchy. Mary O'Neill delivers the world news, updating us on women's situation regarding the Israeli/Palestinian conflict, among other stories. Emily treats us to a conversation she had with Zinetta, a radfem sister from the PNW, on how the concept of body image is introduced to girls and then used to control and subjugate women for the rest of their lives. Resident desert dweller and thinker Sekhmet SheOwl brings us her thoughts at the end of the podcast, and offers the listener some ideas on how to break away from the male-driven attachment of self-worth to body image.

Edition 91: Body Image & Feminism

Dr. Heather England discusses her new GREAT SEX PODCAST and how she is helping partners explore ways to improve their sex lives.

Episode 141: "Let's Talk About Sex" with Dr. Heather England

Kim Alexis, a renowned supermodel, has embraced a remarkable mission — the empowerment of others. Her prominence in the modeling scene soared during the 1970s and 1980s, as she graced the covers of esteemed publications such as: Sports Illustrated, Vogue, Harper's Bazaar, Glamour, Self, and Cosmopolitan. In her current endeavors, Kim dedicates her time to inspiring individuals towards adopting a healthy lifestyle. In this candid conversation, we delved into topics like body image, the impact of social media, and the journey through which she discovered her purpose. How does that sound? 😊

Kim Alexis on Empowerment

Unlock wellness secrets with 'The Food, Herb, & Weight-loss Code' podcast. I'm Dr. Nick Delgado, and today, we confront one of the modern world's most pressing health issues: obesity. Guiding us on this journey is Dr. Paul Savage, a physician whose blend of traditional and integrative medicine has transformed countless lives. With a relentless drive to uncover and integrate the latest medical breakthroughs, Dr. Savage provides a holistic view on obesity's roots and, more crucially, its remedies. Together, we'll explore actionable strategies and solutions, equipping you with the knowledge to enhance your health journey. Dive in with two industry titans as we chart the path to a leaner, healthier future.

If you find yourself captivated and yearning for a deeper dive into your personal health journey, I'd be honored to guide you. Join me in my exclusive 'Health Coaching and Guidance Program'. Together, let's design a roadmap tailored to your unique needs and aspirations. Reach out, and together, we'll navigate the path to optimal health and understanding

For More Info...

Apply for a coaching program: https://nickdelgado.com/
Subscribe to our YouTube channel:  https://www.youtube.com/delgadovideo
Shop here for our amazing supplements: https://estroblock.com/

Check us out on Social Media!

 TikTok: https://www.tiktok.com/@7pillarscoaching?lang=en
                   https://www.tiktok.com/@docnutrients
Instagram: https://www.instagram.com/dr.nickdelgado/
Twitter: https://twitter.com/DelgadoProtocol
Linkedin: https://www.linkedin.com/in/nickdelgado/
Spotify: https://open.spotify.com/show/2UuKNF6kMob8cltaOZiCDo
iTunes: https://podcasts.apple.com/us/podcast/beyond-human/id1353639148

Conquering Obesity: Pathways to Transformation with Dr. Nick Delgado & Dr. Paul Savage

Professor Phillippa Diedrichs chats to Nadia about some career defining moments and gives some teasers for her Appearance Matters 10 Conference Keynote address. 

More about Phillippa: https://www.phillippadiedrichs.com

Link to info on the 10th Appearance Matters Conference: www.uwe.ac.uk/research/centres-a…ents/am-conference

Prof Nichola Rumsey episode link: https://soundcloud.com/appearance-matters/bonus-episode-professor-nichola-rumsey-obe

Body Confident Sport: https://www.bodyconfidentsport.com/

82: In Conversation with Prof Phillippa Diedrichs - AM10 Keynote Speaker

What CAN we change about our body about HOW? AND what do we need to accept? We can be healthy, fit, strong and lean just not taller or have longer bones!!

I Am Not Fat I Am Just Too Short…with Rowie McEvoy

Kirsty discusses the content of chapter 2 with her mum, Tiina. The two share their varying perspectives surrounding Kirsty’s intense self-loathing & teenage anorexia.

To BUY Gutter Glitter & to listen to the rest of the podcast visit https://linktr.ee/kirsten_moore

Gutter Glitter

Ep. 5 - Ch. 2: Kirsty & her mum discuss body image

April is Autism Acceptance Month so Nadia speaks with Phaedra Longhurst - an autistic PhD student at Angelia Ruskin University.

The Links to Phaedra's Papers:
Scoping Review: https://doi.org/10.1016/j.rasd.2023.102170
Positive body image in autistic adults interview study: https://doi.org/10.1016/j.bodyim.2023.101655
BAS-2A: https://doi.org/10.1016/j.bodyim.2024.101706

To keep up to date with the Centre for Appearance Research, follow us on
• X: twitter.com/CAR_UWE
• Instagram: www.instagram.com/car_uwe/
• Facebook: www.facebook.com/AppearanceResearch


If you've enjoyed this episode, please do share it with someone else who might also and we'd love it if you could take a minute to rate and review the pod!

Thank you! x

Episode developed and produced by Nadia Craddock.

86: Body Image In Autistic Adults

Dr. Nick Delgado joins leading experts in the field of nutrition, exercise, partner intimacy, NLP and self motivation to discuss topics such as bio-identical hormones, stem cells, telomeres and how they can radically improve your quality of life.

Appearance Matters: The Podcast! Is the official podcast of the Centre for Appearance Research - a world leading research centre investigating body image and appearance psychology research, based at the University of the West of England in Bristol, UK.

Hosted and produced by Nadia Craddock, Bruna Costa, Maia Thornton, and Abbi Mathews.

New music by: https://toplinefilm.com

new song from the vault every friday

inquiries: listen.adhoc@gmail.com

Publishers of award-winning fiction and non-fiction audiobooks for adults and children. Listen to exclusive clips from our books and free audioook extracts here on Soundcloud.

Feminist news programming that seeks to provide the unique and under-represented voices of girls and women with a national and international venue to break the sound barrier.

An offering of yoga philosophy discussion and guided meditation for the moments we're living in.

Award-winning author Laurel McHargue lives and laughs and podcasts and writes in the breathtaking elevation of Colorado's Rocky Mountains. Follow her on her website @ www.laurelmchargue.com and listen to her narrations of nonfiction on "Alligator Preserves" and dark fiction on "Dark Ebb." 
email her @ laurel@strackpress.com

The podcast is back!! After a two year break, having a baby in covid and all the unexpected things that brings, Nathalie is back....

This podcast is about sharing simple & effective ways to find more calm and confidence within yourself. Some episodes are guided meditations and theory based discussions.... and others are interviews with inspiring people, sharing their professional or lived experiences.  So pick what you fancy, depending on your mood. 
Designed to help you manage stress, relax your mind and gain more self-belief. With host and founder of Value Your Mind, Nathalie Kealy

New episode posted every month. 
Join the podcast community where we continue the conversation around bringing more calm and confidence into our lives - https://www.facebook.com/groups/calmmindconfidentlife/ 

To have a look at how Nathalie can work with you and the support VYM offers head to www.valueyourmind.com

Best-Selling Author, Motivational Speaker, Model & Podcaster.

Your Favourite DJ's Mom's Favourite Station.

Broadcasting live from Coal Drops Yard, London Tues-Sun 11-11

Podcasts of Adam Rinde, ND of Sound Integrative Health

New tracks tagged #Body image