credit - arduousity on tiktok

song | On Possession - Sea Oleena

you were my brother Anakin

Welcome back for episode # 29 of BBD with T!

On this week’s podcast Tyarra interviews IFBB bikini athlete and registered nurse Genevieve Upton!

Listen in to hear Gen share her background story of growing up as a competitive gymnast and the role this has played in shaping her into being the physique athlete that she is today. Gen talks in depth about the external pressures she faced as a teenager and the ramifications this had on her relationship with food and body image, and how she was able to overcome these once she transitioned into the sport of bodybuilding.

Gen gives great insight into her mindset and perspective on life and also speaks about her journey undertaking two comp preps and changing coaching teams, competing in various federations, learning how to pose to suit her personality, managing prep with shift work + full time study and much, MUCH more! 

Thank you for tuning into the podcast and I hope you enjoy! It would be greatly appreciated if you could please subscribe and rate the channel, and leave a review and tell your friends about the podcast! The more people this channel can reach out to in the health and fitness industry and help the better!

Gen's Instagram: https://www.instagram.com/genupton/?hl=en

Coaching services: www.thebodybuildingdietitians.com

Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en

Bikini Athlete Outdoors Instagram: www.instagram.com/bikiniathleteoutdoors/?hl=en

The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en

VPA 10% off codes used at checkout: www.vpa.com.au/ TYARRA

20% Off Obsessed Gymwear "TBD20" : obsessedgymwear.com.au/

10% Off Marmadukes Peanut Butter Powder (discount code TBD10): www.marmadukes.com.au/discount/TBD10

#29 Genevieve Upton

Arnold X Paradise City (gym Audio)

I'm in a mood for some worship and domination. I can show you who the fucking boss is.

Play this track on YouTube: https://www.youtube.com/watch?v=bdNRRQMlIMA

Worship And Domination [FREE DOWNLOAD]

Jon Jones x SATOR | Evil Jon Jones Edit

conquest x hate life "i am so lonely"

Cryptonium - 5!6M4 (WIP-CLIP)

Dive into the ultimate bodybuilding motivation with "I Wanna Be Mr. Olympia | Magazine Dreams Date Scene x Radiohead - Everything in Its Right Place | Killian Majors." This high-energy mix fuses the intense emotion of Magazine Dreams with Radiohead's iconic track, reimagined by Killian Majors. Perfect for crushing your gym sessions or chasing your dreams. Feel the grind, embrace the passion, and aim for greatness. 💪 #Bodybuilding #Motivation #MrOlympia

I Wanna Be Mr. Olympia | Magazine Dreams Date Scene x Radiohead - Everything in it's right place | Killian Majors

A slowed mix of 'Dark Side of the Moon' by Killian Maddox x Dark Side of the Moon. Perfect for late-night vibes, gym sessions, or just feeling the moment. Let me know how this resonates with you! 

#KillianMaddox #Slowed #magazinedreams #film

Killian Maddox x Dark Side of the Moon - Best Part Slowed

Love Game - Lady Gaga [Jay Cutler]

LONOWN, riserayss - starly x Jay Cutler [Super Slowed + Reverb]

Paparazzi - Lady Gaga [Jay Cutler]

ThaBe. - BodyBuilder

Britney Spears-Toxic x Jay Cutler [Super Slowed + Reverb]

help me by subscribing and liking please 🙂

Welcome to BBD with T!

Here you will be joined by your host Tyarra Nelson, a dietitian and nutrition and exercise scientist from Australia who specialises in bodybuilding and physique sport. Tyarra is an online health and fitness coach who holds an immense passion for nutrition and the sport of bodybuilding. She not only works as a comp prep coach and educational content creator, however she is also a competitive IFBB bikini athlete herself! Enjoy tuning into these episodes to hear a range of guest interviews with athletes, coaches, and educators in the industry, as well as plenty of bodybuilding dietetic Q&A’s and insights into Tyarra’s own personal journey throughout her comp preps, peak weeks, and improvement seasons.

Brief hear me out. Yes regards to Kevin's account this is mine. I can go by Big kev or K.L.( I appreciate all my follow and love the appreciation “my main got ban I started with a humbles start and helpful hand and saw the growth of the hand I give I did not regret the time I had with it. (Ban at 5256 followers) Main name was Kevin lervone and the ones who remember me from the time I had Kevin lervone with this✝️ in my name you are a real one. )

Save by Christ through his blood that is said upon thee. Fruit the Good fruit in all you can and trust that the holy spirit shall show mercy on us to the warrior for the lord's eyes do not fear it but do not pride it

Doomcore, Slowcore, Hardcore, Hardtechno, Rawstyle and more

Releases  :

DZC Doomkore Komplot - Societal Collapse 
https://deadzonecommunications.bandcamp.com/album/societal-collapse

DIR081 - Doomkore Komplot - Death of Hope
https://darkimpactrecords.bandcamp.com/album/death-of-hope

DZC Doomkore Komplot & Friends - Destructive Interference
https://deadzonecommunications.bandcamp.com/album/destructive-interference

VCR216 Doomkore Komplot - Soul Assassins EP
https://viralconspiracyrecords.bandcamp.com/album/doomkore-komplot-soul-assassins

DZC 10 VA - Noises Of The Zone Vol​.​1  
https://deadzonecommunications.bandcamp.com/album/noises-of-the-zone-vol-1

DZC 06 The Darkcreator & Cryptonium - Radiation EP
https://deadzonecommunications.bandcamp.com/album/radiation-ep

Doomkore Komplot - Act VII: 𝕴𝖓𝖙𝖔 𝕿𝖍𝖊 𝕯𝖊𝖕𝖙𝖍𝖘 𝕺𝖋 𝕮𝖍𝖆𝖔𝖘
https://doomcoreinitiative.bandcamp.com/album/act-vii

VCR 192 Cryptonium - Noisemaker EP
https://viralconspiracyrecords.bandcamp.com/album/cryptonium-noisemaker-ep

DIR045 Cryptonium - Choices EP
https://darkimpactrecords.bandcamp.com/album/choices

DW008 Doomkore Komplot - Suspicios Minds
https://demonicwavs.bandcamp.com/album/suspicious-minds

DCR 100 Doomkore Komplot - The Rise of the Imperfects
https://doomcorerecords.bandcamp.com/album/the-rise-of-the-imperfects

DIR 40 Cryptonium & Der Cherep - Earthfall EP
https://www.hardtunes.com/albums/cryptonium-der-cherep-earthfall/8252

DCR 91 Cryptonium - Claustrophobia EP
https://doomcorerecords.bandcamp.com/album/claustrophobia-ep

DW 007 Cryptonium & Der Cherep - Way of Light Ep
https://demonicwavs.bandcamp.com/album/way-of-light

First Release:
DCR 86 Cryptonium - New World EP
doomcorerecords.bandcamp.com/album/new-world-ep




Before the artist name Cryptonium was founded i liked to listen to genres like Hardtechno, Trance ,Gabberhouse and Drum & Bass. The love for harder sounds became stronger after years of playing and trying around with acoustic, digital & analog sounds. 
2009 was the year i began to work with the first daw´s and a bit later i decided to make my music public and the synonym Cryptonium was born. I started my Soundcloud profile 4 years later at 2013. 
In that era i produced styles like Frenchcore and Darkpsy but influenced from live-dj´s like Minupren, Crotekk or Cracky Koksberg which pushed me also a bit in the Hardtekk direction.

At the same time in the year 2013 i started a collaboration act called Ryob which refers to Riddim and later also to Jump up DNB. 
I played on many events, i was the headliner at Paula ,Pushkin and Sektor Evolution. And Ryob had a positive development but it was sadly cancelled in 2016, so the just4fun synonym Cryptonium began to become more important again. 

While enjoying a DJ set on a free party deep in the night which started really slow and dark,  i realized that hard techno music hasnt always be fast and faster to be "hard".
I was really wondered how hard those slow rollin’ kicks can be and i completely fell in love with the mood and the atmosphere of the underground Doomcore sound. So i took all those things together which i learned into the past to create my own and unique sound and Cryptonium was reborn! 

Besides making music i do also the mastering for the Doomkore Komplot and the free netlabel Dead Zone Communications. 

If you have any questions, other comments or u want to help me improve my sound you could reach me by sending a private message overhere.
& Sorry for deleting old Tracks from this Acc
just ask, If u miss something

ThaBe. is a multi-genre music producer from São Paulo - Brazil.

Graduated in Music in 2019, founder and member of Brazilian Trap Bonde and Suliside Villa.

You like it rough, sir?

Soap Dropper serves you sleazy lofi house, filthy hardgroove and dirty techno tracks for your late night gay cruising and manly down low pleasure.

This is a soundtrack for anonymous man to man encounters in parks, gyms, baths, darkrooms, locker rooms, lay-bys and truck stops. 

This is a celebration of unapologetic faggotry!

ALL OF MY TRACKS ARE AVAILABLE FOR FREE DOWNLOAD ON SOUNDCLOUD!

#hardgroove #techno #lofi #housemusic #gay #fetish #faggotry #gaycruising #soapdropper

New tracks tagged #Bodybuilder