What if the key to understanding your purpose, healing your past, and manifesting your future is hidden in your aura? Join us as we explore The Aura Color Wheel with author and spiritual teacher Helen Ye Plehn, who reveals how decoding your Soul Aura Color can unlock your deepest gifts, guide your healing journey, and help you align with the life you were always meant to live. Tune in for an inspiring discussion with Helen Ye Plehn on her new book The Aura Color Wheel: What Your Souls Aura Reveals About Your Inner Gifts, Wounds, and Lessons. 
 
Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.com

Helen Ye Plehn is the founder of Helen Creates Beauty and the Creator of the Aura Color Wheel: a system to identify your soul's purpose through your Soul Aura Color. She is the author of Flowing with My Rainbow Chakra Affirmation Deck. Her signature Flowing with Your Rainbow Course based on the Aura Color Wheel system has named her a Visionary Educator on MSN.com. She is an aura reader, intuitive painter, certified crystal healer, angel channeler, third-generation Feng Shui master, certified Yoga and meditation instructor, and spiritual teacher. She is also an Ayurveda practitioner, Vedic astrologer, Theta healer, and passionate Flamenco dancer. Her mission is to help one million souls to find and live their souls’ purposes with joy and fulfillment. https://helencreatesbeauty.com https://www.auracolorwheel.com

Order The Aura Color Wheel on Amazon: https://a.co/d/6nAXeJq

For more show information visit: https://www.mariannepestana.com

The Aura Color Wheel with Helen Ye Plehn

Does your past define your destiny? Told through multiple perspectives, rich with emotion and immersive dual timelines, The Summer We Ran weaves together a story of lost love, devastating secrets, shocking sabotage, and the painstaking decisions. Tune in for an inspiring discussion with Audrey Ingram on her new novel The Summer We Ran.   

Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.com

Audrey Ingram is a native of Alabama and a graduate of Middlebury College and Georgetown University Law Center. She practiced law in Washington, DC for fifteen years. When not writing, she can be found digging in her garden or hiking the Blue Ridge mountains.  https://audreyingramwrites.com

Order The Summer We Ran on Amazon: https://a.co/d/hSbbqwG 

For more show information visit: https://www.mariannepestana.com

The Summer We Ran- A Novel with Audrey Ingram

What if the greatest power you’ll ever discover isn’t magic or super strength, but the belief in yourself? In this inspiring conversation, Sensei Sarhn shares how her award-winning YA novel Osu martial arts, meditation, and storytelling to empower teens to rise above self-doubt, embrace their individuality, and unlock the resilience already within them. Tune in for an inspiring discussion with Sensei Sarhn on her new book Osu: A Coming of Age Novel - An Empowering Book of Self-Acceptance and Resilience.   

Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.com

Renowned and highly trusted in the 1990s and 2000s for her striking and distinctive flair as a professional photographer, Sensei Sarhn photographed four Australian Prime Ministers, immortalized numerous celebrities, and vividly captured a plethora of sporting legends through her lens. After retiring her camera, Sarhn followed her passion for martial arts into founding a karate dojo, channelling her desire into making a profound and positive impact on the lives of her students. Imparting invaluable life skills such as strength of character, compassion, respect, self-awareness, focus, courage, determination, discipline, and confidence. Her commitment to empowering the next generation is now vividly captured in her debut novel, ‘Osu,’ where she continues her mission to inspire healthy self-image and resilience in young adults and teenagers.  https://sarhn.com.au

Order OSU on Amazon: https://a.co/d/fuskU0l 

For more show information visit: https://www.mariannepestana.com

Osu with Sensei Sarhn

We absolutely loved A Girl Within a Girl Within a Girl by Nanda Reddy! From the family dynamic to things we go though just to feel like we belong.

About the book:
Which version of you does your family know? Is it the truth?
In this story of identity and immigration, Maya, an Indo-Guyanese woman, grapples with revealing her hidden past to her husband of decades. To save her marriage and reunite with her estranged deaf sister, who is gravely ill, Maya must reconcile the many versions of herself, potentially revealing herself to a man with a vendetta. 

This is a novel that asks: “Can you ever leave your past behind, or does your past define you?”

More information here: https://www.nandareddy.com/

A Girl Within a Girl Within a Girl by Nanda Reddy

The reigning guest champ Natalie Checo returns after a long hiatus as we talk about the beginning of Nier Automata's Route C. We talk about passing the torch to the final playable character, unpack the surprisingly timely themes of Automata, and somehow find a way to talk about KPop Demon Hunters. Enjoy the show!

Become a Normandy FM patron:
http://patreon.com/normandyfm

Follow us on Bluesky:
Normandy FM: @normandyfm
Eric: @seamoosi
Ken: @shepardcdr
Natalie: @heartimecia

Nier Automata, Episode 8: Confl[u]ence of Worlds feat. Natalie Checo

Do honeybees hold the keys to healing our trauma, deepening our relationships, and restoring balance with the world around us? Tune in for an inspiring discussion with Michelle Cassandra Johnson and Amy Burtaine on their new book The Wisdom of the Hive: What Honeybees Can Teach Us about Collective Wellbeing. 
 
Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.com

Michelle Cassandra Johnson is an author, activist, spiritual teacher, racial equity consultant, and intuitive healer. She teaches workshops and leads retreats and transformative experiences nationwide. She is the author of Skill in Action and more. https://www.michellecjohnson.com

Amy Burtaine is a leadership coach and racial equity trainer. Her trainings for meaningful social change include work with Google, the DNC, and the ACLU. With Robin DiAngelo, she is the coauthor of The Facilitator's Guide for White Affinity Groups. https://www.amyburtaine.com

Order on Amazon: https://a.co/d/dNTIpLR 

For more show information visit: https://www.mariannepestana.com

The Wisdom of the Hive with Michelle Cassandra Johnson and Amy Burtaine

What if the only thing standing between you and the life you’re meant to live is a subconscious belief you didn’t even know you had? In this powerful conversation with transformational coach Tisha Marie Cain, we explore a sacred guide to rewiring your inner world, reclaiming your power, and stepping fully into the life your soul has been waiting for. Tune in for an inspiring discussion with Tisha Marie Cain on her new book Transcend: The Path to Limitless Expansion: A Sacred Initiation to Rewire, Rise & Remember Who You Really Are. 
 
Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.com

Tisha Marie Cain, JD, CHt, is a private counsel, breakthrough mindset coach, clinical hypnotherapist, and multiple #1 bestselling international author and artist who helps people rewire their subconscious, release emotional weight, and transform their relationship with money, power, and self-worth. She works with a wide range of clients, including Fortune 500 executives and visionary leaders, guiding them through deep mindset work, subconscious healing, and unapologetic self-liberation. After surviving domestic abuse and overcoming false charges that nearly cost her 14 years of freedom, she now helps others reclaim theirs with clarity, confidence, and courage. https://tishamariecain.com

Connect with Tisha Marie Cain on social media:
https://www.facebook.com/tisha.marie.cain
https://www.instagram.com/tishamariecain/
https://www.linkedin.com/in/tisha-marie-cain-35a1522b1/

Order Transcend on Amazon: https://a.co/d/edKw9lg

For more show information visit: https://www.mariannepestana.com/

Transcend with Tisha Marie Cain, JD, CHt

Today’s book is weighty. We read "Feeding Ghosts: A Graphic Memoir" by Tessa Hulls. This book follows the lives of Tessa’s grandmother, mother, and herself through some of the most difficult periods of Chinese history in the first half of the twentieth century, as well as the mental illness and generational trauma that has bound them together ever since. It’s not all doom and gloom as we also talk about visual metaphors and page composition, but come prepared.

Music by Sleuth.

Our next episode will be on reading manga.

eps. 121: "Feeding Ghosts: A Graphic Memoir" by Tessa Hulls

Taking a break from thrillers and dramas for a hot romantasy, Rose in Chains by Julie Soto is our August Book Club pick!

a hot fantasy for book club! Rose in Chains by Julie Soto

Can a three-second moment of joy really help you through life’s darkest days? Tune in for an inspiring discussion with Bridget McNulty on her new book Daily Glimmers: The Art of Finding Tiny Joys Every Day of the Year.
 
Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.com

Bridget McNulty is a writer, diabetes advocate and co-founder of Sweet Life, South Africa’s largest online diabetes community. She lives in Cape Town, South Africa, with her husband, son and daughter, and loves nothing more than a cup of tea and a good book – preferably somewhere green and leafy. 
https://bridgetmcnulty.com

Order on Amazon https://a.co/d/binCGsF 

For more show information visit: https://www.mariannepestana.com/

Daily Glimmers with Bridget McNulty

In a single moment your life can change!  “Moments with Marianne” is a transformative hour that covers an endless array of topics with the ‘best of the best.’ Her guest are leaders in their fields, ranging from inspirational authors, top industry leaders, business and spiritual entrepreneurs.  Each guest is gifted, and a true visionary!  A recognized leader in her own work, and while teaching others to develop, refocus, and grow; Marianne will bring the best guest, and sometimes a special surprise.  Don’t miss this – you never know just which ‘moment’ will change your life forever.

Eric Van Allen and Kenneth Shepard come together for a multi-part video game retrospective podcast. Normandy FM does episodic analysis of video games, starting with Bioware's Mass Effect series, going on to discuss other genres and studios. Tune in to the discussion and join in by playing along with us!

Mass Effect | 51 Eps.
Dragon Age | 47 Eps.
Jade Empire | 5 Eps.
The Last of Us | 16 Eps.
Final Fantasy X | 23 Eps.
Cyberpunk 2077 | 15 Eps.
Nier | Ongoing

Twitter:
Normandy FM: @normandyfmshow
Eric: @seamoosi
Kenneth: @shepardcdr

We felt a new year called for new a chapter 📖 
YOU asked and we listened!! 
Our podcast 🎧 will now be exclusively dedicated to books!!!

You’re welcome ☺️ 

Our platform will now solely focus on lifting, empowering, and supporting authors, writers, and book lovers everywhere ✨
It will spotlight all writers: Indie authors, novelists, journalists, screenwriters, poets, and more. We will talk about their inspiration, experiences, process, and everything in between 🎧🎙️
Don’t worry though, we will still be discussing The Books & Martinis Book Club monthly book and our ever-evolving TBR 📚

We can’t wait to share everything we have coming up! 📣

New tracks tagged #Book Club