This is Part II of a discussion on Kihon Waza. Part I was Episode 105 - be sure to check it out. This episode was previously available to Patreon supporters only.  

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Episode 106: "On Kihon Waza (Part II): 'How Do We Know Kihon Waza is Not Self-Defense'"

In this episode, Valadez Sensei, along with two of his deshi, revisits and expands upon his ascetic prescriptions, The Four Disciplines.  

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Episode 107: "The Four Disciplines - Part II"

In this episode, Valadez Sensei concludes his three-part series "On Kihon Waza." The episode was previously restricted to our Patreon Community. Please consider joining using the information below. 

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Episode 108: "What is Kihon Waza?" (Part III of III)

In this episode, we answer some questions and address some comments from the community.  

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Episode 109: "Answering Questions from the Community #1"

In this episode, Valadez Sensei answers a request for more detail on how the energetic and the spiritual components are integrated and utilized in Aikido praxis.  

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Episode 111: Kihon Waza are Energetic Rituals & the Three Components of Aikido Training

In this episode, Valadez Sensei, along with two of his deshi, revisits and expands upon his ascetic prescriptions, the four disciplines.  

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Episode 112: "The Spiritual Component - Part I"

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In this episode, Valadez Sensei, along with his deshi, discuss how one orients him/herself upon The Way via the practice of teacher/deshi alignment. 

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Episode 113: "How to Orient Yourself on The Way"

In this episode, Valadez Sensei discusses with his deshi the importance of a practice and its key differences from talking or thinking about The Way. 

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Purchase our book: "Budo Contemplations: Life within a Warrior Ascetic"

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Episode 114: "The Anti-Lecture"

In this episode, Valadez Sensei addresses the common question of "finding time and energy" for training - addressed here from his unique perspective.  

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Purchase our book: "Budo Contemplations: Life within a Warrior Ascetic"

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