Keeping the central nervous system (CNS) in flawless condition is crucial in every sport and in everyday life. This is because CNS is like the king in chess - you must keep it out of check to advance in the game.

The three primary functions of the CNS are to receive sensory information mediated by skeletal muscle fibers and the peripheral nervous system (PNS), to process it, and finally to send out motor signals.
Temporary/controlled PNS and CNS load resulting from well-optimized physical activity is an essential stimulus for the organism to initiate adaptive processes, i.e., anabolism. 
However, excessive PNS and CNS stimulation without optimal recovery instead leads to pathology in the process by excessively escalating catabolic processes and hindering growth. 

Central Nervous System (CNS) fatigue occurs due to prolonged & continuous stimulation induced by excessive load of physical activity, stress, and inflammation. This phenomenon is initially manifested by a rapid decline in muscle strength, endurance and workout effectiveness (despite recovery between training sessions), and ultimately by more severe physical & mental symptoms, such as hormonal imbalances, disturbances in brain chemicals, insomnia, loss of appetite, lack of motivation, feeling of being sick when not infected, or loss of mental clarity. 

I elaborated more about the CNS fatigue in the article "Central Nervous System Fatigue - The Ultimate Limiting Factor of Progress"


- Bulletproof Nervous System - composition of binaural beats, isochronic tones, and modified brown noises.
- maximum PNS & CNS durability & recovery
- enhanced healing of damaged muscle fibers
- optimized muscle growth
- improved force generation
- improved endurance
- improved sleep quality
- increased overnight growth hormone secretion
- strengthened immune system 
- regulated neurotransmitters
- reduced baseline cortisol levels, inflammations & muscle soreness
- reduced muscle tension and stress
- eliminated brain fog & improved cognitive functions
- limited muscle catabolism


For best results, listen 2-3x daily through stereo headphones.


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You will also find my compositions on Patreon (the entire library, Patreon (the entire library + over 35 Patreon exclusive & pre-release programs): https://patreon.com/BinauralNutrition 

YouTube: https://www.youtube.com/c/BinauralNutritionBN

Gumroad (exclusive content): https://binauralnutrition.gumroad.com


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Community Discord server: https://discord.gg/dWbfr36mGW

Community page on Reddit: https://www.reddit.com/r/BNcommunity/ 


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FAQ + Beginner's Guide: https://www.patreon.com/posts/94649734

Support me on Patreon: https://patreon.com/BinauralNutrition 
and get special benefits: 
- download all of my compositions in the highest quality, 
- access pre-release & Patreon exclusive content, 
- vote & decide which pieces will be released next, 
and more

BULLETPROOF NERVOUS SYSTEM - Durability & Recovery, Tripled Workout Effectiveness

On Vacation

Town Talk

Following the recent FDA rejection of MDMA therapy for PTSD, Emma and Flora discuss the future role of psychedelics in the treatment of mental health disorders. Content warning: This episode does contain mentions of sexual assault and abuse.

Apple Podcasts - https://podcasts.apple.com/us/podcast/pharma-intelligence-podcasts/id923189836​

Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zb3VuZGNsb3VkLmNvbS91c2Vycy9zb3VuZGNsb3VkOnVzZXJzOjEwNjU1NDkyOC9zb3VuZHMucnNz​

TuneIn - https://tunein.com/podcasts/Business--Economics-Podcasts/Pharma-Intelligence-Podcasts-p1140128/​

Spotify Podcasts - https://open.spotify.com/show/3DTc3eIh4xI6pVOd6DdO67​

August 2024 Datamonitor Healthcare Podcast: The Colorful Landscape of Therapeutic Psychedelics

Brain cancer significantly impacts marriages, often increasing the risk of divorce. According to research published in the journal Cancer, women are six times more likely to end up separated or divorced if they are diagnosed with cancer ... than if their husbands were facing the same illness. The study suggests, "Early identification (marital discord) and psychosocial intervention (life coaching) might reduce the frequency of divorce and separation, and in turn improve quality of life and quality of care." The stress and emotional toll of a brain cancer diagnosis can strain even the strongest relationships. This is where Aware Coaching comes in.

Services Offered:

Relational Health: Coaching for those dealing with brain cancer diagnoses, fostering emotional, spiritual and relational resilience.
Speaking: Jason and Tracy share their inspiring brain cancer story and expertise on marriage, parenting during illness, navigating the health system, and healing from trauma, providing hope and practical guidance to audiences.
Devotional for Women: Tracy Binder's book, Shine On: A Devotional of Encouragement for Women Who Feel Broken, offers bite-sized doses of encouragement and spiritual guidance for women navigating their healing journey.
      

Jason Binder, Founder of Aware Coaching

Out On All Platforms!
follow my gram @ksoo83g

Stay Low

Fully Auto

"16 Años de Sabor" is a high-energy salsa-mambo track that celebrates 16 incredible years of the National Salsa Congress in Romania. It’s packed with love, gratitude, and rhythm, honoring its founders, Eva and Iulian, who turned their passion for dance into something unforgettable.

With its catchy beats  and a vibe that just makes you want to move, this song is all about the magic of Salsa. It’s a shoutout to the connection, excitement, and unforgettable nights that make this Congress so special. Time to hit the dance floor and feel the love! 💃🔥✨

16 Años de Sabor

Harness Therapeutics' CEO talked to In Vivo about the company's scientific strategy, and its plans for expansion and partnering in the neurodegeneration space.

Harness Therapeutics CEO Talks Somatic Expansion for Neurodegeneration

ROADMAP TO VICTORY

Benadryl Freestyle (Prod. CNS)

SUBAQUEOUS | WHALES WOMB | Cinnamon Noise | CNS Regulation | Somatic Sleep Scapes | Safety

An orignal track NO MORE SORRYS - BalaReez

NO MORE SORRYS

179 Happy Hippo Podcast - Interesséiert keng Sau!

Astellas is doubling down on gene therapy while others retreat. Richard Wilson, SVP Primary Focus Lead, Genetic Regulation at Astellas, joins In Vivo to discuss why the company believes AAV technology will transform medicine despite current industry headwinds.

🎯 Key Topics:
- Why Astellas opened a massive new gene therapy manufacturing facility
- Building an end-to-end AAV platform from research to commercial
- Strategic partnerships driving CNS and rare disease programs
- Maintaining team morale in a challenging investment climate
- Regulatory outlook and the path to commercial success

Richard also plays a role in Astellas' West Coast Innovation Center and serves on the Alliance for Regenerative Medicine board. He shares insights on manufacturing at scale, patient-centric culture, and the long-term potential of gene therapy.

Perfect for biotech investors, pharma executives, and anyone tracking the evolution of genetic medicines.

🔗 More insights: insights.citeline.com/in-vivo

Astellas Doubles Down on Gene Therapy Despite Industry Headwinds

Citeline places biopharma and medical device professionals, and those who focus on these industries, at the forefront of knowledge and insight, by providing the perfect combination of news and information together with penetrating insight and analysis. Citeline is a leader in the field of healthcare industry information.

Good Music. Hip Hop and Rap. Comment , Share, Like and Enjoy The Music. Grind Hard ! Follow on Twitter @dayquandon Follow on Instagram @daquan21 Follow on Facebook @Daquan Drones

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Temperance, presence, self actualization.
A guided safe space to begin facilitating ones own healing, through sound.

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Australian Rap artist born in Roma, Queensland.
Based in Townsvile, Queensland.

Music is my passion, and I'm on a mission to bring a fresh perspective to the sounds I love. I'm a DJ and producer who takes inspiration from Kizomba's sensual rhythms, Ghetto Zouk's smooth melodies, and the infectious energy of Afrobeats and Afropop. Using innovative production techniques, I reimagine these genres, creating music that's both familiar and strikingly new. Join me on this journey!

The Health Design Podcast brought to you by the Journal of Health Design(www.journalofhealthdesign.com). Features interviews with the world's leading health design experts including clinicians, designers, patients, authors and researchers. Better health by design.

BRG CEO
Crack$ aka CRAXXX aka DJ CRAXXXTER
2nd acc @craxxx2
#BenadrylMusic Soon

Binaural Nutrition [BN] - neural engineer, composer of binaural beats, subliminal messages & morphic field-programmed frequencies. Pioneer in the field of audio doping for athletes.

About me:
Daily, I work as a strength & conditioning coach in Germany and a specialist in biohacking and doping worldwide. In 2017, I graduated with a Master's degree in Sport and Exercise Science, and over the years, I have accomplished multiple courses in endocrinology, physiology, and neuroscience. I'm also an actively competing powerlifter and a lover of heavy metal and forest hiking.

Powerlifting, audio engineering, and biology have been my greatest passions for years. In 2011, I came across neural entrainment and subconscious programming, and at this very moment, I became engrossed in these unpopular branches of science - no wonder; they turned out to combine my interests, while their vast biohacking potential could optimize my performance in various life aspects. Consequently, I meticulously studied and attended lectures oriented on neuroscience, focusing on the functioning of the subconscious mind and the impact of auditory stimulation on living organisms. Using an EEG device, I also had the opportunity to examine brainwaves thoroughly and first-hand, investigating the influence of binaural beats and subliminal messages on the body and mind and uncovering affinities with physical substances. After four years, I began creating binaural beats, focusing on their application in sports. Testing them with friends and protégés, they proved to be an extremely potent performance enhancer, encompassing the potential to actively and deliberately modulate the brain functions in favor of the listener. The first successes inspired me to delve further into research and increase efforts to enhance the efficiency and selectivity of my neural engineering programs. In December 2017, I officially released one of them publicly - Trenbolone Frequency.

"The bigger you want to be, the deeper you have to get into your brain!" - Lenyn Nunez

New tracks tagged #CNS