A short guided journey to connect and centre you to your heart space and endless blue sky of inner freedom.

Guided Journey Heart Space & Blue Sky

At this final 8-8-8 Gate for another 8 years, immerse in the Centering Meditation inspired by the Infinite One. You discover the magical garden beyond a nondescript gate... The garden within, your Heart-Mind in sacred conversation. Connect with your own inner wisdom, where the pure potentiality is palpable.

Your Heart-Says-to-Mind Centering

Download by One Click: https://clc.to/Zen_Cascade.344 Full exclusive music Library for Your Top Content: https://topaudio.io/music.php Here is some simple rules of using my music in your Videos (on Youtube): ✔️ Subscribe to my YouTube channel: https://clc.to/my_channel ✔️ Leave a comment under this video. ✔️ Include a link to this track in the description of your Video. ✔️ When your video is done, fill up this simple form: https://topaudio.io/unclaim.php - to "Unclaim" ☕️ If you want to say thanks, you can buy me a Cup of Coffee https://clc.to/buy-coffee contacts: email: contact@topaudio.io Instagram: / topaudio.store ------------------------------------------- Music for Creators by @topaudio.io ---------------------------------------- hashtags: Free Copyright Music #backgroundmusic #royaltyfreemusic #vlogmusic #freecopyrightmusic

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(Music for Content Creators) - Zen Cascade [Ambient, Vlog Music by Top Flow]

Find your center with this 5-minute guided breathing exercise.  Perfect for beginners, this practice will help you connect with your breath and cultivate a sense of calm and grounding.
ttps://linktr.ee/warriorsrespitetherapy

5 minute grounding meditation

Spend a few moments getting centered before starting your day and notice the difference!

Let's Get Centered

Do you need just a moment? The intention of this short practice is to help you center yourself. To take a second. To pull yourself out of your environment and help you connect with your inner stability.

PRACTICE 09 | A QUICK CENTERING PRACTICE

This sound art is a unique 10-minute Original Sound Design piece commissioned by the Cornell Art Museum (Delray Beach, FL.) to support a visual art Exhibition called “The World of Water”. 

Produced by Dave Rosenthal, a multidisciplinary artist based in South Florida, it is a sonic story depicting water movement across the earth starting as drips... in a cool cave high up in the mountains. As gravity guides these drips, tiny pools form transforming into babbling brooks, into streams, then rivers, then lakes. Humans have used these waterways for navigation and trade so you will hear next the sounds of water circling boat hulls. The piece then transitions into a rainstorm with sparse thunder... representing Mother Nature’s way of recycling water, and ultimately ending with the sounds of the Oceans that cover more than 70% of our Earth's surface. 
As Mother Nature is cyclical, this piece also moves repeatedly from cave to ocean... to cave... to ocean. May you find peace and relaxation in its rhythm.

Dave’s hope is that it will leave you contemplating this amazing cycle and importance of this most precious natural resource of water… it is worthy of our admiration… and most of all, our protection.

Water's Journey Exhibit

Emerge from the false. Immerse in the TRUE. Cut thru noise. Center in YOU. 

DisEquilibirum

SoundCheck (Affirmation in D)

SoundCheck [Affirmation In D] (album version)

DisEquilibrium

SoundCheck (Affirmation in D) (radio edit)

SoundCheck [Affirmation In D] (radio edit)

This track offers a peaceful place meditation to help you reduce stress. Set with a background of calming music, this track offers a 5-minute mindfulness exercise that you can access from anywhere, any time. Recorded live at a couples' workshop, this meditation is ideal for when you need a break and emotion regulation in times of conflict.

Studies show regular mindfulness practice helps reduce anxiety and depression and can increase focus. 

https://thejourneyandtheprocess.com/

Physiological Self-Soothing Peaceful Place 2025

Center yourself with this short guided meditation. Breathe, center, align.

Your Midline: Find Your Center — A Guided Meditation

This is a version of a breathing space meditation, a practice that is both compact and simple that can be done at any point to help us come back to ourselves. 

Breathing Space Meditation

Build steadiness and presence — so life doesn’t knock you off balance.

Centering

A short guided reset you can use anytime stress takes over. It’s free, and it’ll bring you back to calm clarity — fast.

Centering in 6-Minutes

Our platform, created by two visionary musicians, is the go-to destination for bloggers and content creators looking for premium tracks.
Trusted by industry giants like Coca-Cola and Samsung, "Top-Audio" is the go-to platform for captivating and memorable music that leaves a lasting impact.
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PRACTICE WITH ME. 

Be with your body and breath in the present moment allows you to pause from living in your mind, living in the past and in the future. I invite you to find space for yourself and tap into these guided prayers and practices. 

Taking time for yourself is truly an act of self care and self love.

Come see me at shanicarter.com

Author, Therapist, Coach helping men, women, and couples heal.

Supporting people to reclaim embodied presence, power and purpose - while designing spaces that serve life

The Voice is a Bridge. To connect playfully to source and its flow singing life back to life. www.leelamaystokholm.org
Leela May Stokholm (DK/GB, 1979) Grew up in Copenhagen, Denmark. Amsterdam based professional physical, vocal and visual artist; performer, singer, theatre maker, teacher, coach, writer and mother.

Bobbye Middendorf, M.A., Spoken Word Alchemist  *  Yin Arising Mentor  *  Inner Wisdom Keeper  *  Healer-Creator
My friend, 
I am #SpokenWordAlchemist, Bobbye, offering meditations, visualizations, poetry, and magic in a voice that is like a warm (virtual) hug.  My tracks invite you to come home to yourself, express your radiance, and experience your pure potentiality. People find my voice and centerings to be soothing for frazzled nervous systems. 

Evolutionaries, visionaries, and radiant change catalyst souls find my alchemical voice-based process-work and practices entrain these conscious creators into their own wholeness, their unique fields of potentiality. 

I welcome you to this Adventure in Sacred Exchange. You can choose to support my work in ways that speak to you! 
*Listen to the tracks, add your comments, and subscribe to learn about what's emerging in this field of Spoken Word Alchemy -- and because new meditations and poems are coming online regularly. 
*Share these links with friends who could use "a listen" to experience a calming, soothing, and centered presence in the storms.
* If sacred exchange includes financial support, that is welcome. Use the blue button to the right. It will support this healing presence work to find its way into the world.
With deep bows of appreciation,
Bobbye

New tracks tagged #Centering