‘Letting go is the art of living ergonomically’. A gentle invitation to us all, isn’t it? ‘The real trick to letting go, is to do it daily,’ we are told. Listen to this beautiful passage, for that daily reminder…

Q+A 84: How do I let go?

Gentle wisdom, for when trust is needed. A reminder that 'presence is courageous' and 'just OK is a beautiful concept.' A passage of support for this time of growth and transition on Earth.

Q+A 85: Can I really trust all will be OK?

A supportive passage for the experience of grief - and an invitation, too. 'When one surrenders, one awakens.' Grief is linked to growth, and we are shown some paths and approaches. 'Grief can be a deity, but only if one worships wisely.'

Q+A 86: How can I improve my relationship with my grief?

We can all improve the flow of energy around and within our body, can’t we? This passage offers a reminder and a path in. We are invited to" listen to the energy and listen to what it is asking of you," with tips and suggestions for doing this in new ways. "The energy status of your body and psyche is exactly as it needs to be, to show you the way. "

And, a reminder that: This passage is not intended to offer medical advice of any type. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or health condition.

Q+A 87: Do you have any suggestions for how I can improve the flow of energy around my body?

In answer to the question, 'How can I help identify my partners health condition?' we are given a perspective of balance, self-wisdom and reflection. So we can support, alongside, at a time of potential worry. "Information for one, is different information for another." This Q+A contains useful perspective for many relationship situations.

And, a reminder that: This passage is not intended to offer medical advice of any type. Always seek the advice of your physician, doctor or qualified health provider with any questions you may have regarding a medical or health condition.

Q+A 88: How can I help identify my partners health condition?

If you are wishing to improve the energy and feel of your home or environment, then this is the episode for you. Wise and practical advice for not just our homes, but our personal power, too. “One can find oneself just cleaning, cleaning, cleaning :) It kind of misses the point of life, doesn’t it? :)” A must-listen for energetic hygiene, and rules I practice and incorporate in my work.

Q+A 89: How can my house energy be improved?

We all feel physical pain at different times of our life, from momentary to chronic pain. This passage offers some reassurance and some practicalities including an invitation to counterbalance the pain. ‘Pain is an unseen world. So too, is the spirit.’

And, a reminder that: This passage is not intended to offer medical advice of any type. Always seek the advice of your physician, doctor or qualified health provider with any questions you may have regarding a medical or health condition.

Q+A 90: How can we lessen the pain we are physically feeling?

A valuable insight to a common experience, this Q+A offers support and awareness for all parties, especially the observer of the conflict or family grievance. "True forgiveness arises out of presence and acknowledgement. By acknowledging yourself, you set the place for acknowledgement to occur." A useful answer to a common situation.

Q+A 91: How do I support family members who have perceived grievance against each other?

I just love this message...short, simple and inviting :) A profound, yet light-hearted response from my guide the Spirit of Rudyard Kipling.

Q+A 92: How do we motivate ourselves in the mornings to get up and start the day?

In this response, from the Spirit of Rudyard Kipling, we are encouraged to question, and engage with, our experience of time rather than the company we may be in. The question he asks is: ‘Are you comfortable with your time?'  We are encouraged to question our beliefs and what we pay attention to. ‘A picture bigger than oneself, is the art to dallying in time.’  A beautiful reminder, to keep us centred.

Q+A 93: How do I manage myself and my time when with people I have nothing in common with?

An interesting and philosophical response to the question of climate engineering, with references to male and female energies, the 'self-selected' individual or archetype, and love.

Q+A 94: Can human-made impacts on weather be counterbalanced by nature?

This is a practical response to a common question with guidance and 3 prompts to create reassuring perspective and insight. "That you cannot label yourself, is the beautiful quandary of a life in bloom" and we are reminded, "In a fluctuating world, all probabilities are of equal potential."

Q+A 95: How do I describe my job title given I have many roles which seem to be changing?

At a time when we are witnessing disturbing atrocities and violence in the world, we are offered words of peace and understanding. "Conflict and love co-exist"...and we are reminded to choose the new path. "What would love do? It would find another way." A message for us at home, in relation to inner conflict, as much as for the wider world.

Q+A 96: Is conflict a necessary part of the human condition?

A thought-provoking question and answer, calling on our personal courage and wisdom to carry humanity forward. Which, of all the qualities of history, do we wish to embody for today and our future? An interesting perspective, helpful for periods of conflict and confusion.

Q+A 97: What do you believe was the most valuable civilisation for humanity's journey?

A lovely response to a relatable question for many, in which we are encouraged to ‘not know’: ‘When one accepts one does not understand, a beautiful motion occurs: knowledge floods in.’ With compassion and encouragement, we are told: ‘One does not need to understand one’s own neurodivergent thoughts, processes or emotions. But one must be willing to love them', inviting us to accept our increasingly divergent society.

Q+A 98: Are we all, to some extent, neurodivergent?

I love this episode! Short and extremely powerful...it gave me goosebumps recording it. The question in full is: 'I would like to ask for guidance on how to live a creative life. One that not only consists of isolated moments of creativity but one where that creativity is unfolded and stretched and expanded until it encompasses all that I do?' It's a must-listen for those times when we benefit from a nudge or expansion back into alignment.

Q+A 99: I would like to ask for guidance on how to live a creative life?

This is a powerful and succinct piece of guidance - an enquiry and a reminder to ourselves. "The end goal is a fantasy ... and also a truth," we are told. And at number 100 of this Q+A series, it comes with an energy of new possibility.

Q+A 100: What's the end goal?

Channelled wisdom and meditations, for energetic awareness, awakening and alignment.

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DO NOT LISTEN TO THESE MEDITATIONS WHILST DRIVING OR OPERATING MACHINERY.

Disclaimer: These recordings are not intended to offer medical advice of any type. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or concern.

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