We are joined by the Millard North Mustangs to preview the opener to state.

Millard North Baseball - Seg 7 - May 14

We close out the show with the number one seed Lincoln East Spartans.

Lincoln East - Seg 8 - May 14

There is a new shot put record holder in Nebraska, Ike Ackerman, he joins us in studio.

Shot Put King Ike Ackerman - Seg 3 - May 21

The queens of Class A Soccer talk their back to back state champs with the crew!

Lincoln Southwest Girls Soccer - Seg 7 - May 21

We are kinging off our fall preview with the Omaha South Packers.

Omaha South Football - Seg 6 - June 10

The Central Eagles join us in studio to talk about all things Off Season, locker room camps, and what it will take for them to dominate the season.

Omaha Central Football - Seg 7 - June 24

Mustang night begins on the hardwood. We speak with MN Volleyball and get their thoughts on the summer of conditioning.

Millard North Volleyball - Seg 3 - June 30

We close out Mustang night with Alan Burrell and the football team. We talk all things off season training, and what it takes to get a whole team to Colorado.

Milard North Football - Seg 6 - June 30

The Fremont Tigers join us in the lounge. We are talking all things offseason, workouts, and always improving.

Fremont Football - Seg 6 - July 8th

My Hero Rumble (My hero Ultra Rumble) song

we make songs with good quality and from games,youtuber,movie and more.\

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After Hours is live Monday-Friday from 6-8 PM live on 1620 The Zone. We talk all things Huskers, Jays, Mavs Reivers, and High School sports in the state of Nebraska!

New tracks tagged #Class A