in der Heutigen Folge sprechen wir über das Thema "Wann macht ein(e) Klettertrainer:in Sinn".
Unter anderem beleuchten wir auch die Punkte ob es Altersgrenzen hierfür gibt, sowie auch, woher die Meinung kommt / sich gebildet hat, dass Klettern und Bouldern ein Sport ist, denn man "einfach mal" machen kann. 

Wir freuen uns wie immer auf eure Feedbacks und viel Spaß bei der Folge :-)

Wann macht ein(e) Klettertrainer:in Sinn

Lifeline

On their second attempt in two years, in April 2025, Anna Pfaff and Andres Marin completed a direct new route up the south face of Mt. Providence in the Alaska Range, this time with Tad McCrea as their climbing partner. The nearly 1,000-meter climb had difficulties on rock, ice and snow. For Pfaff, who lost six toes to frostbite on a nearby mountain in 2022, the summit was a form of redemption. And on Mt. Providence, all three climbers found large doses of good fortune and serendipity. Host Jim Aikman interviewed each of the climbers to capture this compelling story of the power of friendship, belief and kismet in the Alaska Range.

Finding Providence in the Alaska Range: Anna Pfaff, Andres Marin and Tad McCrea

Scent of plum
In a flash of rising sun!
The mountain path

(it has been suggested that F#/F#minor is the key of purple...
hence the key of my composition...)

NaviarHaiku602_the mountain path

As president and CEO of Freeman Companies, Rohan Freeman runs three successful engineering, construction, and real estate firms.
He’s also an accomplished mountain climber and the first African-American to climb the Seven Summits—the highest mountain on each of the seven continents.
And he’s completed the so-called “explorers grand slam” which includes treks to the North and South Pole.
“Sometimes I pinch myself, I feel pretty fortunate to get here and for some of the things I've accomplished,” Freeman told the CBIA BizCast.
Freeman grew up in Jamaica, moving to Hartford after high school and graduating from the University of Connecticut with a degree in civil engineering.
He said he started his firm in Hartford because it was home and his mother and brother both worked for the city.
“I started my firm, and then starting to get more into the fabric of Hartford and the community and understanding some of the major issues that were impacting the city and realized that maybe I could help in some small way,” he said.
Since then, the Freeman Companies has been involved in major projects in the city including Dunkin’ Park and a number school, housing, and redevelopment projects.
He also founded Seven Summits Construction, which centers on nonprofits, schools, and community based work and Seven Summits Realty, which develops housing to provide access to those less fortunate.
“I felt feel so connected to the city, and that's why I also want to give back,” Freman said.
“I lived here, my mom lived here. So it's important to me to give back, especially with the way my career has been shaped by the city.”
So how does someone who grew up on the island of Jamaica end up becoming a mountain climber?
“Good question,” Freeman said.
He said winter in Connecticut was a culture shock, but instead of moving somewhere warmer, he decided to embrace it and learn to snowboard.
“I'm like, ‘okay, so this is how you enjoy winter,’” he said.
“I'm like, ‘okay, I gotta do something else.’ And then my friends got me into ice climbing, and cross-country skiing.”
Eventually, one of his friends asked him if he wanted to climb Kilimanjaro.
“When I was a kid, we would talk about Kilimanjaro as some mythical place,” he said. "I'm like, 'Yeah, I want to go.'"
He said after doing his research and training, they successfully climbed the mountain.
And that got him excited for more.
“I wanted to replicate that challenge,” Freeman said.
“My mind always goes to, ‘am I saying I can't do it because I'm afraid? And also physically, could I accomplish this?’
“So I have to prove those things to myself.”
Over the years he achieved the feat of climbing the Seven Summits.
“It's knowing that I could break through these barriers,” he said.
“Sometimes you find yourself in some really challenging situation where you feel like you have your last ounce of energy to give, but you really have more.
“Going through these situations let me know that no matter how bad things are, there's always a little bit more to give.”
Freeman said the lessons he’s learned through mountain climbing have helped him as as a leader as he’s grown Freeman Companies.
“You may say, ‘physically climbing Denali, climbing Everest doesn't relate professionally,’” he said. “But I would disagree with you." 
“When we climb, we climb in a rope team,” he said. “So, when we move, we move together.”
“It doesn't matter how strong you are as a leader. You cannot move faster than the weakest guy is capable of moving.”
Freeman said that it’s the same in business and everybody on the team has equal importance.
“You need everybody to be contributing, and so you have to find that balance for your team," he said.

Related Links:
Freeman Companies
Website: https://freemancos.com/
LinkedIn: https://www.linkedin.com/company/freeman-companies-llc/ 
Rohan Freeman on LinkedIn: https://www.linkedin.com/in/rohanfreeman/ 

CBIA
Website: https://www.cbia.com/
LinkedIn: https://www.linkedin.com/company/cbia/

Adventurer Rohan Freeman Gives Back

The Mountain’s Call is a powerful faith-based anthem about rising above pain, fear, and the lies that try to hold us back. Written by EchoScript, this poetic song reflects a spiritual journey of struggle, surrender, and redemption. With each verse, it climbs higher mirroring the soul’s ascent from brokenness to divine revelation. The lyrics speak of God's voice calling us to a higher purpose, even when the path is steep and lonely. Through storms and setbacks, grace becomes the strength that carries us. By the final chorus, the listener arrives at the summit—not just physically, but spiritually having encountered the truth, the light, and the healing presence of God. This song is for anyone who has walked through valleys and is now ready to rise. Let it remind you that your scars are not the end of the story—they're proof you kept climbing.

The Mountain’s Call

In unserer heutigen Folge geht es um das Thema Sturzangst; welche Erfahrungen wir damit gemacht haben, wie wir heute damit umgehen, tipps und Hinweise die euch helfen könnten, sowie beleuchten wir einmal, wie wir als Caoch an das Thema herangehen. 
Bei Fragen, schreibt uns gerne :-). Viel Spaß mit der Folge!

Folge 7 - Sturzangst

Just imagined the feeling of making that final push to the summit of some massively high elevation on someplace like Everest or K2 and what it would feel like make the last let and then at the very end when you arrive at the summit and the view from the top of the world

Climbing the Peak

This orchestral music track begins calmly and builds to an emotive conclusion.

For licensing, contact
https://www.LynnePublishing.com


A Natural Process

The AAC’s Climbing Grief Fund has a directory of therapists who are specialists in the unique risks, challenges, joys, and euphoria of outdoor recreation, and are informed practitioners who support climbers experiencing grief and trauma. And though the directory is an invaluable resource when people need support in the face of the most intense kinds of grief and tragedy, these counselors also have expertise in other areas, including sports performance psychology. Because it's all connected–just as grief and trauma impacts our relationship to climbing, so too, does working on resilience, self-compassion, and other mental health skills help us excel at our goals in climbing. In this episode, we have CGF therapist and sports psychologist Neal Palles on to chat about how to practice and stack various mental training techniques and concepts on top of each other to build towards peak performance. We periodize our physical training, and according to Palles, we can apply that same concept to mental skills as well. Dive in!

Periodizing Mental Training with Neal Palles

I studion sitter Martin, Panos, Ludvig och Theo.
Det är dags för en helt ny säsong av er favoritpodcast! Vi kickar igång direkt med roliga recensioner, skratt kring sommarens alla händelser och framåtblickar kring vad som komma skall i den nya säsongen. Såklart blir det även en tävling! Häng med på säsongsstarten och ha en fantastisk höst.

15:06 - Intro
33:31 - Spy x Family
55:56 - Paradise
1:01:19 - PEAK
1:12:22 - 10 Things I Hate About You
1:22:33 - Tävling

Har DU något att säga till oss? Tips på något att prata om, åsikter om något vi sagt eller vill kanske bara säga hej? Skriv till oss på Facebook, följ oss på Instagram @medisradio och mejla till oss på medisradio@gmail.com. Vill ni se oss spela spel på Twitch så följ oss på @MedisRadioTV.

Musik:
Intro: Get Hyped - Moose With a Scarf
Outro: Back to You - Moose With a Scarf feat. Lauren Richards

201 - Spy x Family, Paradise, PEAK och 10 Things I Hate About You

Climbing Report for Supercharged on RTE Radio 1 170825

just the beat and the honorable bizzybone on the backend. one day I'll have more real followers than bots I just gotta believe

nutty sleep paralysis demon instrumental

Deep water solo

In recent decades, mountaineering has shifted from an activity that glorified the conquest of the summit or the highest peak, to one that increasingly recognises the fragility of natural landscapes. 

IELTS Reading 012 | Academic Paragraph 1

IELTS Reading 012 | Academic Paragraph 4

IELTS Reading 012 | Academic Paragraph 2

IELTS Reading 012 | Academic Paragraph 3

The American Alpine Club Podcast is your guide to the climbing community. We're not your typical training podcast. Instead, we're covering the advocacy issues facing climbers, diving into forgotten and niche stories from climbing history, discovering undercover crushers, analyzing trends in climbing accidents, hearing from SAR professionals, and exploring the biggest cultural ideas in climbing with some of climbing's top athletes.

Big Daddy was born and raised in the East Bay of the San Francisco Bay Area during the mid 90's.  Growing up on the west coast helped Sean gain the exposure to the underground Bay Area funky house scene.  It also helped him cultivate a rich and diverse musical pallet with major influences including Fatboy Slim, DJ Dan, Carl Cox, and a host of guests at the the regular Funky Techno Tribe parties.  

He moved to Pittsburgh to pursue a career in healthcare IT but during the global pandemic of 2020 discovered his love for mixing and beat matching.  Its no wonder he's a tripped out psychedelic stoner.

Catch John is the musical journey of John DeMint—a globe-trotter, mountain climber, and lifelong music lover. Since he first learned to read sheet music at 12, John’s path has been an adventure, from playing lead guitar in a death metal band to creating EDM that captures the spirit of discovery. Inspired by his travels to distant places and high peaks, Catch John’s music embodies the thrill of the unknown and the excitement of reaching new horizons. Every beat invites listeners to feel the freedom of exploration and the power of sound to connect us across distances.

Für alle die Chalk nicht als Mehl bezeichnen

Welcome to EchoScript Sound — where faith, healing, and storytelling come to life.

I’m Rita Hallak, the lyricist, songwriter, music editor, and video creator behind every project. Some songs are drawn from personal experiences, while others are inspired by deeper reflections, spiritual truths, and the unseen battles we all face. Every track is written, produced, and visually directed with intention—to awaken, restore, and carry light into dark places.
EchoScript Sound isn't just music, it's a movement of sound, spirit and storytelling. 
Subscribe to hear sound with substance

Thank you for listening and being part of the journey. #Echoscriptsound

English Purists 💙 IELTS, TOEIC, PTE, English Specialization

Broadcast Journalist / Reporter / Presenter / Training Consultant & Coach / Project Manager / VO Artist / Event MC / Audio & Comms Specialist / Podcast Producer
Contact: macardle@gmail.com

Lynne Publishing is a music label representing a library of high-quality, carefully developed and curated production music, available to license for use in your own media.We develop our own music with contracted professional composers, both young and exciting talents and experienced film- and TV composers.

All our music is available for easy licensing for use in media creations, such as videos, films, games, TV, online, social media, corporate use, etc. To obtain a Master Synchronization license for any of music, contact us via www.LynnePublishing.com

Medis Radio är Sveriges bästa podcast om popkultur. Den drivs av Martin Lindberg, Panos Tufexis, Ludvig Lundberg och Theo Tapper och behandlar alla typ av fin- och fulkultur. Recensioner och analyser av TV-serier, film, TV-spel, böcker och mycket mer blandas med tävlingar, besök av gäster och en inblick i redaktionens dagliga äventyr. Är du intresserad av media och popkultur? Då är Medis Radio den perfekta podcasten för dig. Nya avsnitt varje måndag klockan 18:00. Följ oss även på YouTube på kanalen Medis Radio TV, där lägger vi ut specialavsnitt och annat popkulturellt innehåll.

The Cutting Edge presents in-depth interviews with the world's best climbers, just back from great new climbs, along with historical perspective from the editors of the American Alpine Journal and local experts. This podcast is hosted by Jim Aikman and produced by the American Alpine Club.

A podcast for the business-minded in Connecticut. Interviews consist of business and community leaders who are shaping the future of Connecticut’s economy. The CBIA BizCast provides new content every other week, introduces members of the business community, and tells stories about how businesses are innovating and growing in Connecticut!

BizCast provides new content every other week, introduces members of CBIA staff, and tells stories about how businesses are innovating and growing in Connecticut!

New tracks tagged #Climbing