In this episode of the CYM Podcast, we explore the idea of authenticity vs. attachment. What does it mean to be authentic? And how do our attachments relationships affect our ability to be true to ourselves? What actually happens when we suppress our authentic self in order to fit in or please others? This episode is sure to open your eyes to the importance of living an authentic life. Using the ideas of Dr. Gabor Mate and his decades of experience working with patients struggling with trauma and illness, this episode is sure to open your eyes to the importance of living an authentic life.

Show Resources:
- The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture - https://adbl.co/3Q4FhK3
- Co-Dependents Anonymous: Peeling the Onion: Characteristics of Codependents Revisited - https://amzn.to/3izoouj
- Men and Women of Color: Codependency Recovery Support Group - Join Zoom Meeting :
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Meeting ID: 871 2100 5227
Passcode: 123456

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CYM Podcast Ep. #42 - Authenticity vs. Attachment

The Consider Your Mind Podcast is the perfect place for anyone ready to prioritize their mental health. Featuring guests in all stages of life, this podcast provides a wealth of information and support. Whether you're just starting to think about your mental health or you're a long-time advocate, this podcast is for you!

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