This week's episode is all about helping you uncover hidden money in your gym.

It's there RIGHT NOW.

You just need to listen to this episode and extract it.

You can add 60k in revenue minimum by looking at these hidden sources of value.

RYG# 135: Hidden Money in Your Gym

Stress på arbetsplatsen är ett växande problem som påverkar både individer och organisationer. I vårt senaste avsnitt av Holisticpodden dyker vi ner i vad som skapar stress på jobbet, hur det påverkar hälsa, prestation och arbetsklimat – och viktigast av allt, vad både ledare och medarbetare kan göra för att förebygga det. Som vanligt bjuder vi på en skön mix av fakta och filosofi, kryddat med insikter och konkreta tips som hjälper dig att skapa en mer balanserad och hållbar arbetsvardag. Lyssna in och inspireras!

Holisticpodden 70 Stress på arbetsplatsen

Midnight Coaching (Soprano X Images Mashup)

Watch on YouTube:  &nbsp; Explore the key differences between mainland companies and free zone companies in Dubai. Understand the benefits and drawbacks of each legal structure, including ownership rules, regulatory requirements, and operational flexibility. Learn about the changes in local sponsor requirements and how free zones can be more suitable for certain types of businesses. Discover why choosing the right structure is crucial for your business in the UAE. Aaron Henriques also discusses his personal experience with IFZA free zone and offers helpful resources for setting up your business in Dubai. &nbsp; Mentions:&nbsp; How to Choose Between a Mainland vs Free Zones Article -    Start your business in Dubai with my agency, Handlr Zone: &nbsp; OR get a direct referral to my contact at the IFZA free zone: &nbsp; &nbsp; Follow: https://www.instagram.com/aaronhenray  Disclaimer at

Mainland vs Free Zone in Dubai: Which Business Structure is Right for You? | #25

Ever feel like entrepreneurship is more of a rollercoaster than a straight shot to success? Kristy Jackson, entrepreneur, executive leader, and author, gets real about the ups and downs of the entrepreneurial journey on the Professionally Speaking Podcast. Jackson, who also has a background in education, shares wisdom gleaned from her own experience and emphasizes the power of community, communication, and self-awareness. Get ready for some laughs, authentic advice, and a fresh perspective on what it really takes to make it as an entrepreneur.

Episode 52: Education, Innovation, Execution with Kristy Jackson


41% des couples suisses divorcent... Statistiquement parlant, on dirait que l'amour éternel, c'est un peu comme un régime : on y croit dur comme fer au début, puis... on craque ! Mais pourquoi donc ? On nous balance des clichés sur la communication, l'incompatibilité... Comme si l'amour était une équation mathématique où tout devait coller parfaitement.
Et si on arrêtait de se prendre au sérieux ? Et si on acceptait que l'amour, c'est un peu comme un jardin : ça demande des soins, de l'arrosage, mais aussi de la patience et de l'humour. Parce que oui, les relations, c'est un peu comme un stand-up : il y a des moments où ça décolle, et d'autres où on a envie de quitter la scène.
On nous a tous collé une étiquette : les femmes, des superwomen, les hommes, des piliers de la société. Mais qui a dit qu'on devait être parfait ? Être humain, c'est aussi avoir des défauts, des faiblesses, des passions incompréhensibles pour les autres…et c'est ça qui nous rend attachants, non ?
Et si on arrêtait de chercher désespérément à coller à une image idéale, à ce que la société nous dicte d'être ? Pourquoi se forcer à rentrer dans des cases préétablies, à porter des masques pour plaire aux autres ? L'authenticité, c'est la clé d'une relation épanouie. C'est en étant soi-même, avec nos qualités et nos défauts, qu'on attire les personnes qui nous correspondent vraiment.


Restons en contact ! Abonnez-vous et venez visiter mon site web !


N'hésitez pas à réserver votre appel gratuit avec moi pour en savoir plus !
https://booking.localsearch.ch/bookings/j-ai-demande-a-la-lune/services?locale=fr


https://www.ellesetlalune.ch/


https://www.youtube.com/channel/UCgF9sfTIBtJr5g0Qo1fopnw


https://www.ellesetlalune.ch/pack-hypnose/
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Bye bye les faux-semblants : place à l'amour vrai

From Overwhelm to Calm: Redefining Your Holiday Season  The holiday season often brings a whirlwind of activities, expectations, and societal pressures that can lead to feelings of overwhelm and stress. However, by embracing the concept of holiday essentialism, you can transform your experience into one that is joyful and fulfilling. This approach encourages you to focus on what truly brings you joy while letting go of obligations that do not serve you.  Inspired by Greg McCowan's book "Essentialism: The Disciplined Pursuit of Less," which encourages focusing on fewer but more meaningful activities, Tonya challenges listeners to ask themselves three key questions:   What truly brings them joy during the holidays?  What activities they do out of obligation?  What memories they want to create?   She discusses the societal expectations that can turn what should be a joyful time into a marathon of obligations. Tune in to discover how to shift your mindset and focus on what truly matters this holiday season, embracing the simple joys and calm instead of the chaos.  Talking Points:  01:09 - Holiday Overwhelm and Societal Pressures 02:13 - Fear of Disappointing Others&nbsp; 04:36 - What is Essentialism? 05:39 - Question 1: What Truly Brings Me Joy? 06:34 - Question 2: What Am I Doing Just Because I Think I Have To? 07:50 - Question 3: What Memories Do I Want to Create? 08:33 - Shifting from Excess to Intention 09:55 - Editing Ruthlessly 14:06 - Mindfulness and Being Present 17:02 - Secret Santa and Charitable Giving 18:04 - Simplifying the Holidays 23:10 - Setting Boundaries for Social Commitments 24:03 - Prioritizing Connection Over Perfection 24:13 - Setting Intentions for the Holiday Season   Quotes: "If holidays are not your thing, especially around this time of year, I challenge you to skip it altogether." "The shift in mindset with holiday essentialism is to move from access to intention and from pleasing others to cherishing moments." "Just because you've done something for years doesn't mean you have to continue doing it." "The holidays are not a performance and you don't have to be performative." "Shed the souffle. Seriously, let her go. You don't need to do it." "What people remember is how you made them feel." Useful&nbsp; Resources: Click  for my FREE Calm Meditation&nbsp; Click&nbsp; to join the Membership&nbsp; Click  for a FREE download&nbsp; Click  to sign up for our newsletter, The Edit &nbsp; Connect with Self-Image Coach Tonya Leigh: Click  to follow our Instagram Click  to visit our website Click  to visit our Facebook group Click  to follow our TikTok Click  to subscribe to our YouTube channel &nbsp;

418: Holiday Essentialism

« La Gone Humeur » est une série de podcasts dédiés à tous les amoureux de l’Olympique Lyonnais ! Cela fait un an que Pierre Sage a pris les rênes de notre équipe première, transformant un effectif en difficulté en un groupe qui se bat pour des ambitions conformes à notre institution (du moins ce qu’il en reste) ! Retour dans cet épisode sur le parcours d’un entraîneur pas comme les autres, ses réussites, ses défis, et l’énergie qu’il insuffle au sein du club rouge et bleu.

La version vidéo est également disponible sur la chaîne YouTube de Julien Le Gone (https://www.youtube.com/@Julienlegone)

La Gone Humeur - Épisode 10 - Pierre précieux !

Fredonia State University men's hockey head coach Jeff Meredith stops by to discuss the highlights of his remarkable 37-year career behind the bench, his thoughts on the recruiting process, and the legacy that he wants to be remembered for.

S3, E5: Fredonia State men's hockey head coach Jeff Meredith

📅  ⚙️  ⬇️⬇️⬇️                 Hello, and welcome to "Beauty and the Biz," where we'll discover if you are a one-hit wonder, and if there's a better way. Additionally, we'll discuss the general business and marketing side of plastic surgery. As always, I'm your host, Catherine Maley, author of "Your Aesthetic Practice – What Your Patients Are Saying." I'm also a consultant to plastic surgeons, helping them get more patients and more profits. Presenting today’s episode titled, "Stop Discounting! — with Catherine Maley, MBA."                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               &nbsp;  &nbsp; Hello, and welcome to "Beauty and the Biz," where we’ll discuss functional cash pay in Mexico. Additionally, we’ll discuss the general business and marketing side of plastic surgery. As always, I’m your host, Catherine Maley, author of "Your Aesthetic Practice – What Your Patients Are Saying." Furthermore, I’m also a consultant to plastic surgeons, helping them get more patients and more profits. Presenting today’s episode titled, “Functional Cash Pay in Mexico — with Dr. Gabriel Garza Martínez.”                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             &nbsp;  &nbsp; Hello, and welcome to "Beauty and the Biz," where we’ll discuss functional cash pay in Mexico. Additionally, we’ll discuss the general business and marketing side of plastic surgery. As always, I’m your host, Catherine Maley, author of "Your Aesthetic Practice – What Your Patients Are Saying." Furthermore, I’m also a consultant to plastic surgeons, helping them get more patients and more profits. Presenting today’s episode titled, “Functional Cash Pay in Mexico — with Dr. Gabriel Garza Martínez.”                                                                 Obviously, if you're relying on discounts to attract patients, you're not alone—but there’s a better way. Indeed, in this week's "Beauty and the Biz" podcast, I share why discounting is a short-term strategy that hurts your bottom line. Additionally, you'll discover how you can create a loyal patient base that returns, refers, and raves about your practice without the need for discounts.                                    Specifically, here’s what you’ll discover:  First, why discounting attracts the wrong patients and devalues your services. Furthermore, the hidden costs of discounting that drain your resources and profits. Additionally, proven strategies to boost retention, maximize patient lifetime value, and grow your revenue.  Finally, I’ll introduce the , a proven tool to reward...

Stop Discounting! — with Catherine Maley, MBA (Ep. 287)

🎙️ Podcasts « La Gone Humeur » (OL) et « Le Bloc Fenottes » (OL Féminin)  🔴🔵

L'Olympique Lyonnais est une formidable raison d'être nerveux... #TeamOL

Plongez dans l’univers d’Elles & la Lune, un podcast dédié à l’épanouissement au féminin. Chaque épisode aborde avec douceur et bienveillance les cycles féminins, l’hypnose, la spiritualité et le développement personnel.

Ressentez-vous cet appel intérieur, cette envie profonde de vous connecter à votre essence véritable ?

De vous libérer des schémas limitants et de rayonner dans toutes les sphères de votre vie ?

“Elles & la Lune” vous offre un espace d’écoute, de réflexion et d’inspiration pour vous accompagner sur ce chemin de transformation personnelle.

A lively discussion of all things hockey hosted by Kevin Sylvester and Kevin Snow. From the NHL to your local barn, the boys will be joined by a variety of special guests from all over the hockey world each week. If you're a hockey fan with 30 minutes to spare, this is the place to be.

Private pilot • British pilot podcast host • Opportunity awaits podcast host • Business & investing • 🇬🇧

At French Kiss Life, we believe that personal development should be fun and exciting.  We like to live our lives with substance and style.  In Tonya’s approach, she believes there isn’t a problem that can’t be solved through French Kissing Life.  Gone are the days of trying to beat yourself into success and pushing harder to get results.  You are about to learn what it means to live with ease, elegance and style, no matter what lies before you.  

In a world that compels you to GO BIGGER, HARDER, FASTER, Tonya has an enticing alternative: 
Slow down. Touch pause. Make memories. Live richly. Tend to the details of your life. Luxuriate in everything that’s good & right. Live artfully & well. French Kiss Life!  

When you do, Tonya (and the movement of ladies from around the globe) promise you this:  The world will not fall apart.  Quite the opposite, in fact.  As you saunter through your life, luxuriate in your own success & master the Art of Living, you’ll bring new  inspiration & energy to everything you touch.

In this podcast Tonya will share with you personal stories and experiences and opinions about how to live with more style, substance and joie de vivre…. in order to inspire you to do the same.

Om 0ss

Anna Persdotter Tramontana
Leg. Naprapat, KBT terapeut, Professionell Coach, NLP coach, Avancerad Holistisk tränare

Har en bakgrund inom elitidrott, som simmare. Efter det blev det triathlon med exempelvis två fulldistans IRONMAN lopp för att få utlopp för all energi, samt karate för att det varit en dröm. Utöver detta så instruerar Anna alla typer av gruppträningspass man kan tänka sig! Step, danceaerobic, muskel, spinning, yoga, mm, mm. 


Nikola Tramontana

ICF Professionell Certifierad Coach (PCC), Förändringsledare, NLP coach, Leg. Naprapat, Hälsoriddare, Avancerad Holistisk Tränare

Utöver mina yrkestitlar så lever jag för träning och hälsa, på fritiden tränar jag gärna karate, triathlon, yoga och styrketräning. Jag älskar att laga mat och är en riktigt matnörd.

FÖLJ oss på Instagram @formholistic, Facebook på form holistic och LinkeIN på Form holistic leadership

FOR MORE EPISODES AND CATHERINE'S FREE BOOK, VISIT
www.CatherineMaley.com

Book a free call with Catherine by visiting:
www.catherinemaley.com/book-a-call-with-catherine-maley/

Catherine Maley, MBA
Catherine has helped many practices double or even triple their revenue, all while creating a magnetic environment that encourages word-of-mouth referrals and repeat patients. Her proven, dynamic approach to marketing, advertising, sales and customer relations has been continually developed and refined for over 40 years.

Starting as an interdisciplinary Staff Coordinator with the Illinois State Medical Society and then as director of the House of Delegates for the California Medical Association, Catherine has been helping physicians and businesses reach their goals since the mid-80’s. This early experience laid the groundwork for understanding and overcoming the unique challenges, threats and opportunities facing physicians.

With this knowledge and experience acquired, Catherine spent the next 15 years developing and perfecting her marketing and sales techniques with various Fortune 500 companies. Her natural understanding of business gave her the edge to remain in the top 15% of all sales people nationwide. Her great successes would eventually land her the titles of National Sales Manager, Marketing Manager, and Product Development Manager for two Silicon Valley startups.

From her own personal experiences, Catherine witnessed a great need for practices to develop their customer service skills and learn the delicate dance of converting consults into patients. Now, armed with her top-performing sales and marketing experience coupled with her business knowledge of the medical sector, Catherine had all the tools necessary to begin coaching, training, and marketing specifically for aesthetic surgeons and their staff. She had the experience, drive, and passion to make her clients a great success.

With her stellar track record and solid business advice, Catherine is a rock star in the industry and is in great demand. Both as a consultant with word-wide clients, and as a speaker and lecturer at medical conferences all over North America, Europe and Oceania. She regularly contributes to the top medical trade publications in the industry and has been featured in the New York Times, Newsweek, ABC, ABC News, and others.

Catherine has consulted with the top surgeons in the world as well as with industry vendors. Her creative team of designers, copywriters, web developers, videographers, mail houses and print shops provide custom products, services, and consulting to aesthetic physicians who are ready to take their practice to the next level.

Catherine and her consultation practice are located in the San Francisco Bay town of Sausalito, California.

Executive Trainer & Coach unlocking your potential!

Dustin Bogle has opened a total of 7 fitness facilities in Southern California and now he's sharing his best strategies, tools and lessons to help other Gym Owners to grow their business. 

Dustin talks about all subjects including sales, marketing, hiring team members, leadership, retention and much more!

New tracks tagged #Coach