Deciding whether or not to leave a romantic relationship you’re in right now can feel confusing, overwhelming & excruciating. 

You might be spinning in circles thinking about the subject OR avoiding the decision altogether. 

You might be pestering your friends & family members for advice OR you might be hiding in shame altogether. 

Or - if you’re not deciding whether to leave a romantic relationship, chances are you’re asking yourself this question about another relationship in your life OR within another area of your life (like a career, a business, a place, a home - you name it). 

We are in a collective period of transition after all. 

So, what if you could follow a process that would help making this decision EASIER?

I’m here to help! 

Today, on Episode 187 of the Podcast I’m sharing my top tips for making this decision, so that you approach this BIG relationship question, consciously. 

Which is where all great decisions come from. 

Whatever you decide, you’ll know HOW to get the clarity, peace & support you need during this crucial time AND how not to blow up your relationship with your partner (or friend, family member, boss, team) in the process. 

If you’ve got a friend asking themselves this question right now - make sure you forward this episode to them! They’ll thank you later :-)

Happy listening!

Show notes at: www.leticiaringe.com/podcast/leave
Conscious Relationship Coaching Program at: www.leticiaringe.com/coaching
90 Minute Deep Dive at: www.leticiaringe.com/deepdive

Create a Life that is Beautiful Podcast: Purpose | Business | Lifestyle | Wellness | Spirituality

CLB 187: When Is It Time to Leave A Relationship? (Conscious Decisions)

What if your separation could be the BEST thing that EVER happened for you AND your partner?

What if your break up was a WIN/WIN for both of you?

What if your divorce was an example of POSSIBILITY for everyone around you?

All of THIS is available to you, and everyone else in your life, when you choose to approach this phase of the relationship cycle CONSCIOUSLY. 
 
Typically we are conditioned to believe that all break ups are a failure. That our life is over. That someone was in the wrong. That what we created was a mistake because it hasn’t lasted forever. 

All of these stories lead you to relating with your soon to be ex or current ex in a damaging way that fuels feelings of hostility, attachment and entanglement. 

Don’t do that. 

Choose a path that allows you BOTH to connect to something greater. That allows BOTH of you to step into your highest, best & most THRIVING path & next romantic relationship. 

In Episode 188 on the Podcast, I’m explaining HOW to create THIS epic conscious uncoupling experience TODAY. 

Pass this episode on to ANY of your friends or family members navigating a divorce, break up or separation right now. 

Your separation could be the best thing that ever happened to you, and your ex. All you need to do is CREATE that reality. And you can do that right away, today. 

Ready to be an example of what’s possible?

Happy listening! 

Lots of love, 
Your coach - 
Leticia Ringe xo 

P.S. [APPLICATIONS OPEN] for my One-to-One Conscious Relationship Coaching Program. Navigate your uncoupling with the support of an ex-family lawyer & Conscious Relationship Coach today. 

Get coached here: https://www.leticiaringe.com/worldclasscoaching

For full show notes head to: www.leticiaringe.com/podcast/consciousuncoupling

CLB 188: Conscious Uncoupling, Divorce, Separation & Breakups

Healing a broken heart is arguably the most important phase of the conscious relationship cycle.

Most people skip it.

And that’s why most people recycle limiting relationship patterns from one relationship into the next… including the relationship they have with themselves! (Unfortunately, avoiding romantic relationships won’t have you avoiding your limiting patterns!)

So, whether you’re going through heartbreak now OR experienced a breakup in the past that you haven’t fully processed all the way through - it’s important to learn how to process heartbreak, consciously.

Emotional pain needs to be processed.

Otherwise, it will limit your life and relationships, and ensure you do not EVOLVE at the level available to you.

Healing from your uncoupling is the only way to ENSURE you step into the next phase of your life, which might include a new relationship, free.

And the only way to do this is, consciously.

So, let’s talk about how.

Ready to free yourself from a broken heart?

Show notes at: leticiaringe.com/podcast/consciousheartbreak
Join the Conscious Relationship Coaching Program at: www.leticiaringe.com/coaching

CLB 189: Conscious Heartbreak

CELEBRATE WITH ME: Please join me in celebrating 200 episodes on the Create a Life that is Beautiful Podcast! 

I began the podcast back in 2018, 1 year into my coaching journey and it’s been going ever since. 

All with the intention of sharing coaching resources to support you in raising your consciousness & in creating a life that is truly beautiful to you. 

Thank you for being a part of the Podcast, for applying the tools to your life, and for sharing this resource with your networks. 

To celebrate our 200th episode, I would LOVE for you to take a moment to send me a reply email to let me know how the Podcast has helped you (as well as leaving a 5 star review if you haven’t already!). 

Then, it’s time to learn another conscious relationship skill - so let’s talk about CONSCIOUS COMMUNICATION. 

In today’s episode, you’ll learn how to communicate in the most effective way with your romantic partner - no matter what you’re discussing - so that you create deeper intimacy + love & greater connection (which I know so many of you are yearning for). 

Basically, conscious communication is the difference between a relationship where you feel satisfied + fulfilled, and are able to grow + evolve and one where you aren’t.  Learn the 10 principles in today’s episode. 

Happy listening!

P.S. Ready to create a conscious romantic relationship? Be one of the 100 conscious romantic relationships created in 2023. Apply HERE: https://www.leticiaringe.com/crcp-application-page for more details. 

For full show notes head to: www.leticiaringe.com/podcast/consciouscommunication

CLB 200: Conscious Communication for Couples & Let’s Celebrate!

The Magical Mystery Tour April 12 2024 Ethical & Consensual Non - Monogamy W Sumati Sparks

How do I start practising conscious relationships? Join Leticia in today's episode as she walks you through a process & series of exercises to START practising conscious relationship & higher relating across your life today. 

You'll learn:

a) 3 powerful steps you can take today to start practising conscious relationship;
b) How to test whether practising conscious relationship has an impact on your life & relationships;
c) How you alone can impact your relationships without anyone else needing to do a thing!

Happy learning.

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

CLB 239: Enter Into Conscious Relationship TODAY (Without Needing Anyone Else!) [RH 13]

Deeper connection, love & intimacy requires you to LEAN IN to everything you want to resist in relationship.

THIS is what practising conscious relationship is all about.

Join Leticia Ringe in today's episode as she shares the first 6 principles to a conscious relationship.

This is the first of a 2 part series on the Podcast and will have you stepping into conscious, higher relating today!

Happy learning.

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

CLB 240: The 12 Principles of a Conscious Relationship (Part 1) [RH 14]

Ready to go deeper into conscious relationship & higher relating? Ready to become a leader in relationships? 

Welcome to Part 2 of our 2 Part Series - The 12 Principles of a Conscious Relationship. 

In this episode, Leticia Ringe (our Founder & Award-Winning Conscious Relationship Coach) is teaching you the 6 final principles to a conscious relationship. 

Happy learning.

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

CLB 241: The 12 Principles of a Conscious Relationship (Part 2) [RH 15]

The art of communication in love & relationships is fundamental to the success & thriving of any romantic relationship: whether it be to resolve differences, feel more connected or simply to take your relationship to new heights. Yet, many of us struggle with it.

Join, Award-Winning Conscious Relationship Coach & Former Family Lawyer, Leticia Ringe in today's episode on Relate Higher to learn HOW to be a more effective communicator in your romantic relationship & across your life. 

This episode has been created for couples & singles to support you in revitalising your partnership, or for those of you in "between" relationships to prepare you for your next romantic relationship. 

Regardless of the area of growth or issues, whether they involve conflict, intimacy, trust, external stressors, or unmet needs, great communication is crucial.  This episode is JAM PACKED with valuable & actionable tips, strategies & examples to support you in doing this.

Tune in to learn how to create meaningful and conscious connections in your romantic life and beyond.

Apply for a place in Leticia's Conscious Relationship Coaching Program here: https://www.relatehigher.com/crcp

Download Leticia's FREE TRAINING "Create Thriving Relationships Today" here: https://www.relatehigher.com/masterclass

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for Leticia's community newsletter here: https://www.relatehigher.com/community

CLB 257: Communication in Conscious Romantic Relationships (Conscious Communication for Couples in 2024) [RH 31]

Conflict is an inevitable part of any relationship, and especially romantic relationships. It's also something we tend to fear, and that triggers us into protective behaviours that move us away from connection & stress out our bodies & nervous systems.

But conflict itself is not a bad thing - it's the way we APPROACH & MANAGE conflict that makes all the difference. So, what if we could approach conflict consciously, using it as a tool to deepen our connection rather than allowing it to drive us apart? 

In this episode of Relate Higher, Award-Winning Relationship Coach & Former Family Lawyer, Leticia Ringe introduces the concept of 'Conscious Conflict' providing a three-step process for healthily, sustainably & effectively working WITH conflict in a romantic relationship to create deeper connection, understanding and growth.

Learn how your 'protective strategies' rooted in childhood experiences show up in your disagreements with your romantic partner, and how triggers, protective patterns and lack of repair chip away at your relationship (and nervous systems) over time. 

Whether you're in a relationship or single, this episode provides valuable strategies to approach conflict consciously in your romantic relationship, so that you thrive as a couple and transmute protective patterns & unconscious conflict cycles coming between you. 

Tune in to learn how to create meaningful and conscious connections in your romantic life and beyond.

Apply for a place in Leticia's Conscious Relationship Coaching Program here: https://www.relatehigher.com/crcp

Download Leticia's FREE TRAINING "Create Thriving Relationships Today" here: https://www.relatehigher.com/masterclass

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for Leticia's community newsletter here: https://www.relatehigher.com/community

CLB 258: Conscious Conflict in Romantic Relationships (How to Healthily Respond to Conflict as a Couple) [RH 32]

Diving into the heart of things, exploring new ideas and new ways of seeing and being in this wondrous crazy world we share together, featuring in depth interviews with cutting edge creative out of the box thinkers, authors, healers and explorers of consciousness

Create a Life that is Beautiful is a personal development & coaching podcast with Award-Winning Coach Leticia Ringe supporting you to create the life, business & relationships you want! 

Relate Higher™️ is a series on the podcast, dedicated to providing the leading standard for conscious relationships: whether that be your romantic partnerships, friendships, family or your professional relationships. As well as support for all phases of the relationship cycle from deciding whether to leave a relationship, completing a relationship (including divorce, separation & break ups), healing a broken heart, dating & attracting new relationships, starting a new relationship and improving an existing relationship.  

Hit subscribe & get ready to create the life, business and relationship you want! Show notes & more at: https://www.leticiaringe.com/podcast

New tracks tagged #Conscious Communication