Knowing what you desire is a gift for yourself, and everyone else around you. 

Why? Because it creates energy. 

You become inspiring, attractive and even safe to be around when you OWN your desires. 

THIS is what happens when you approach your desires consciously…  even when what you desire might be considered more ‘taboo’.  

So, if you’ve found yourself wondering..

What do I want in my relationship/romantic life? How do I figure it out? How do I know this is what I truly want? Isn’t it better to completely surrender + be open completely and not desire anything?

… Then, today’s episode is for you! You’ll learn 5 things you need to know about desires so that you can embrace your desires consciously and inspire us all. 

Happy listening!

For full show notes head to:
www.leticiaringe.com/podcast/desires

Access Happy Conscious Love here:
www.leticiaringe.com/start

Create a Life that is Beautiful Podcast: Purpose | Business | Lifestyle | Wellness | Spirituality

CLB 213: Conscious Desires: What Do I Want in a Relationship? The Role of Desires

It’s time to talk about sex!

Many long term relationships end because of a lack of sexual fulfilment.

And equally, many new relationships don’t go anywhere because of a lack of perceived “sexual compatibility”.

But the real issue between couples is that they are simply missing: The 5 Essential Ingredients to a CONSCIOUS (and therefore GREAT) Sex Life. 

This is what I’m teaching you in today’s episode! 

I literally had 32 points to say on this subject - but I broke it down to 5 - because, well, it’s a 30 minute episode! 

What you learn in today’s episode will TRANSFORM your sexual relationship with your partner(s) and yourself (and therefore your relationship). And if you’re single - it’s going to have you starting off your next love affair on the right foot. 

You’re welcome! Happy listening!

For full show notes head to:
www.leticiaringe.com/podcast/conscioussex

CLB 214: Conscious Sex - 5 Essential Ingredients to Improve Your Sex Life

If you’ve decided to get back together with an ex OR you & your partner have been through a period of disconnection, conflict or even simply time apart (a “break”) - you need a CONSCIOUS REPAIR process. 

Without a conscious repair process you simply set yourself up to fail, and recycle the issues & unconscious ways of relating that led to your period of separation or conflict in the first place.

And that’s why today I have especially put together for you, during our Venus Retrograde, a Conscious Repair & Re-Coupling process to be taken as a matter of priority.

In Episode 215, you’ll learn a 5 Step Process that will have you & your partner transmuting any anger, resentment or past hurts so that you can truly unite + step into a thriving, secure & deeply satisfying next chapter of your romantic relationship. Enjoy.

Happy listening!

For full show notes head to:
www.leticiaringe.com/podcast/consciousrepair

CLB 215: Conscious Repair & Re-Coupling (How to Get Back Together With An Ex, Consciously)

When you go through a break up, there are practical things you can do to support your transition. 

And that’s why I’ve recorded an episode for you all with 10 practical tips for break ups! 

Consider this your Breakup Guide: aka what to do with yourself once you’ve broken up with your ex. 

If you’re going through a break up right now OR you had a break up some time ago but feel like you still haven’t come to a place of acceptance or moving on - this episode is for you. 

It’s also an episode for you to share with anyone you know currently going through the same.

Happy listening!

For full show notes head to:
www.leticiaringe.com/podcast/10breakuptips

CLB 216: 10 Practical Tips for Break Ups

Creating a successful + satisfying romantic partnership has everything to do with your sense of purpose in the world. 

In fact, purpose is so intrinsically linked that one of the qualities of a conscious romantic relationship is that both people in the relationship are committed to each other’s purpose. 

This is because living a life that feels “on purpose” as an individual is so crucial to your personal fulfilment, satisfaction + thriving. And it is to your current or future partner too - thus increasing the energy available within the relationship. 

Equally, your relationship can be a powerful & supportive foundation for expressing your purpose in the world in ways that no other relationship or context can. 

And after supporting people to find, align with and pursue their purpose for the past (almost) 7 years now - I’m the perfect person to speak to this.

For full show notes head to:
www.leticiaringe.com/podcast/purposeinrelationships

CLB 217: Purpose + Your Romantic Relationship (How Your Purpose Impacts Your Romantic Life!)

All transformation - in life, business, and your relationships - requires transition. In fact, every level of success requires it. 

If we all knew the transformation we were seeking lay on the other side of transition we’d happily sign up for more transition then, right?

Well, that’s not usually the case! 

Whether you’re working on improving the way you & your partner relate with each other right now, or you’re in the process of leaving a relationship… or, making any other transition within your life, business/career or relationship…. 

Chances are right now it’s feeling uncomfortable. You might wonder why am I doing this again?

Today’s episode will help you. Learn the top 2 qualities that are essential to deepen into to get better at transitions.

Happy listening!

For full show notes head to:
www.leticiaringe.com/podcast/transitions

CLB 218: Navigating Transitions, Consciously

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We are back for a NEW episode on the Podcast and it’s time for a recap - what is a CONSCIOUS romantic relationship and HOW do I create one?

No matter where you’re at in the relationship cycle right now - single, dating, separating, in a new relationship or in a long term one… you can CREATE a conscious romantic relationship with yourself, AND your partner (or a future one!). 

And that CHOICE starts today. 

A conscious romantic relationship is THE way to create a thriving romantic life that turns you on AND allows you BOTH to support each other’s purpose & potential. 

It’s what creates meaningful connection, security & fulfilment - and you can start relating with yourself, and your loved one’s in this way TODAY. 

Happy listening!

Show notes at: www.leticiaringe.com/podcast/howtocreateaconsciousrelationship

Book a 1 Hour Love & Relationship Coaching Session with Leticia HERE (limited time only): https://app.acuityscheduling.com/schedule.php?owner=14912567&appointmentType=53086518

Conscious Relationship Coaching at:
www.leticiaringe.com/coaching (FINAL PLACES FOR 2023 NOW ENROLLING)

CLB 219: How to Create a Conscious Romantic Relationship

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Learn how to avoid manifesting toxic relationships and what to do to attract an elevated and loving spiritual relationship.
----------

👉🏽 DR LAURA’S STUFF

💥 Take the quiz Dr. Laura mentions in this video: https://drlauraberman.com/
💥 Link to Dr Laura’s Quantum Sex mini-course: https://laura-berman.mykajabi.com/opt-in-2e5986e9-7e47-4410-908a-341e9ae2b151?

👉🏽 WATCH NEXT

💥 Top 10 Signs Of A SACRED PARTNERSHIP! [Manifest True Love]: https://youtu.be/Ux5CtrYJDX0?si=qioeq_IKMtJ04UWU 

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Here’s what you’ll learn in this video:

💥 How relationships are changing as more people experience spiritual awakenings around the world. 
💥 Why so many of us get stuck in toxic relationships. 
💥 What sacred connections really are.
💥 What spiritually awakened people should do in order to attract sacred relationships into their lives.

Celebrity Sex Therapist Reveals Key To Spiritual Love!

On the Relate Higher Podcast, we're taking you through an intentional process to transform & improve the quality of your relationships across your life: including your romantic, friendship, family & professional relationships. 

Now that we're at the end of our Welcome Series on the Podcast - it's time to talk about where you should begin. 

On today's episode, Leticia Ringe our Founder will be letting you know where to begin improving your relationships. You'll also learn what to expect in upcoming episodes & series. 

Happy learning!

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

Relate Higher By Leticia Ringe: Relationships | Conscious Relationships | Conscious Relating

RH 8: Where Do I Begin Improving My Relationships?

Welcome to our first series on the podcast! In this series, we’ll be exploring the first pillar of our Relate Higher Framework for creating successful, thriving conscious relationships. 

The first pillar is all about entering into conscious relationships with others. So, in today’s episode we’re introducing you to conscious relationships and answering the question: What is a conscious relationship? 

Join our Founder, and Award-Winning Conscious Relationship Coach - Leticia Ringe, as she takes you through a simple way to approach your relationships consciously by embodying 3 powerful qualities. 

Happy learning!

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

RH 9: What Is A Conscious Relationship? (Introduction to Conscious Relationships)

To experience more love within your relationships, you must learn how to embody more love within yourself first. 

When you do this, you INCREASE your capacity to give & receive love. 

And that's what being in a relationship is all about. 

In today's episode, join our Founder Leticia Ringe as teaches you 4 exercises to help you expand your capacity to embody more love within yourself and in your relationships across your life. 

Love is one of the key qualities to conscious relationships. When you learn how to deepen & increase your capacity for love you allow yourself to step into conscious relationship with others. 

Happy learning!

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

RH 10: How to Embody More Love in Your Relationships

What is awareness, and how do we create more of it in our lives and within our relationships?

Awareness is one of the 3 essential qualities to creating successful, thriving conscious relationships across your life.

It's important that you understand how to expand your SELF-awareness, as well as your RELATIONAL awareness.

This is what you'll be learning about in today's episode. 

Join Award-Winning Coach & our Founder, Leticia Ringe as she shares an incredible exercise for expanding your awareness that you can begin using within your life, and relationships today.

Happy learning!

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

RH 11: How to Expand Your Awareness In Relationships

Ready to create successful relationships across your life? Then you need to know about The Conscious Relationship Container! 

The Conscious Relationship Container is a clear, simple, foundational process for anyone ready to create successful, thriving relationships & enter into conscious relationship with ANYONE in your life.

Providing you with a practical structure, process & tools to practise conscious relationship with a romantic partner, your friends, your family members & even your professional colleagues + team!

In this episode, you'll learn what The Conscious Relationship Container is and how it will help you to:

1) Overcome the top 5 relationship fears we all have
2) Start practically practising conscious relationship today
3) Support you in your everyday interactions so that you are relating consciously.

Become a relationship leader today & start your conscious relationship container with us! 

Happy learning.

Learn more about the School of Conscious Relationships & Conscious Relating here: https://www.relatehigher.com/school 

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

RH 17: The Conscious Relationship Container

How do I start a conscious relationship? And, how do I practise a conscious relationship? These are the 2 questions we are answering in today's episode. 

You'll learn:

1) The self reflection required before inviting another person into conscious relationship;
2) How to invite another person into being in conscious relationship with you (whether it's a romantic partner, a friend, a family member or a professional colleague and no matter where your relationship is right now in the overarching relationship cycle)
3) How to start your conscious relationship volume of your relationship (great fro existing relationships you now want to practise consciously)
4) The routines & rituals needed to practise conscious relationship & why they matter
5) Conscious relationship tools & the 3 essential areas they cover
6) Why being in conscious relationship is "the work" required to create healthy, successful, thriving relationships. 

Leave today's episode feeling clear, confident & empowered with a plan for moving forward and into conscious relationship. 

Happy learning!

REGISTER FOR THE RELATE HIGHER MASTERCLASS HERE: https://www.relatehigher.com/masterclass

JOIN THE SCHOOL OF CONSCIOUS RELATIONSHIPS HERE:
https://www.relatehigher.com/school

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

Leticia Ringe: Conscious Relationship Coach

RH 18: How to Start & Practise a Conscious Relationship

Have you ever wondered what being in a "conscious relationship" looks like?

In today's episode, you will find out! 

Being in a conscious relationship often means leaning into many of the interactions we unconsciously & automatically avoid & protect ourselves from in our relationships. 

This is the case for friendships, romantic relationships, relationships with family members and our professional relationships. 

Thankfully, on the other side of this relationship "work" is everything you most deeply desire in your relationships. 

Find out more in Episode 19. You'll learn:

1) What a conscious relationship is;
2) Why conscious relationships lead to more communication;
3) Why conscious relationships might mean more conflict & disagreement;
4) What cleansing & repair have to do with conscious communication;
5) Why conscious relationships create more quality connection & collaboration; and 
6) Examples of a conscious relationship in a professional team environment, with a family, in a friendship and within a romantic partnership.

Happy learning! 

REGISTER FOR THE RELATE HIGHER MASTERCLASS HERE: https://www.relatehigher.com/masterclass

JOIN THE SCHOOL OF CONSCIOUS RELATIONSHIPS HERE:
https://www.relatehigher.com/school

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

RH 19: What Does Being In A Conscious Relationship Look Like?

Create a thriving love life (whether single or in a relationship) & thriving relationships across your life (friendships, family relationships & professional relationships) using the brand NEW FREE Training & 3 resources we've created for our community! 

You'll learn:
1) What the 7 building blocks are for your relationships;
2) The 5 limiting cultural narratives around relationships & how they're blocking you from creating the relationships you want to experience;
3) The 3 things Leticia wishes every person understood about relationships;
4) A powerful practise to reveal your relational desires;
5) A powerful practise to reveal your protective patterns in relationships (which block your desires from being met);
6) A powerful practise for expanding your awareness in relationships (you know more than you realise!); and 
7) 20 Self-Reflection Questions to get clear on what your "work" is in relationships. 

Access the training here: https://www.relatehigher.com/masterclass

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

RH 20: Create Thriving Relationships Today (FREE Training - Access Now)

Welcome to the 2nd series on the Relate Higher Podcast! 

In this second series, you will learn how to create & cultivate a conscious relationship with yourself - so that you have the capacity to be in conscious relationships with others. 

Remember, being in a "conscious relationship" is HOW you create "great relationships". 

In this first episode, we'll be focussing on how to build a great relationship with yourself in order to do that. You will learn:

1) Why your relationship with yourself directly impacts your capacity to create & build better relationships across your life, including your love life;
2) Why understanding & accepting yourself is the key to building better relationships & begins your relationship transformations;
3) How creating fulfilment across your life impacts your relationships & sets you up for a better relationship with yourself;
4) Why you need to understand what you bring to your relationships; and 
5) How doing the "work" to increase your consciousness on a day to day basis will help you to have a better relationship with yourself and others. 

Happy learning! 

Apply for the Conscious Relationship Coaching Program here: 
https://www.relatehigher.com/crcp

Access the Create Thriving Relationships TODAY training here: https://www.relatehigher.com/masterclass

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

Leticia Ringe: Conscious Relationships

RH 21: How to Build a Great Relationship With Yourself

Hi! I'm Christina, The Heart Alchemist. I’m also a life coach, healer, spiritual teacher, and former clinician. 

Here you can enjoy interviews, meditations, and the audio versions of all of my YouTube video content!

Relate Higher™️ is dedicated to providing the leading standard in conscious, higher relating and to teaching you a conscious framework for all of your relationships. 

The Relate Higher Podcast is your go to resource for relationship coaching & education to create successful relationships across your life: whether that be your romantic partnerships, friendships, family or your professional relationships. 

Join Award-Winning Relationship Coach & Consultant and Former Family Lawyer, Leticia Ringe as she takes you through an intentional process to transform & improve the quality of all of your relationships. 

Each week, you'll learn cutting-edge conscious relationship tools & concepts to give you the relationship coaching & education needed to create successful relationships and a thriving relationship ecosystem. 

As well as dedicated episodes to support all phases of the relationship cycle from deciding whether to leave a relationship, completing a relationship (including divorce, separation & break ups), healing a broken heart, dating & attracting new relationships, starting a new relationship and improving an existing relationship.  

Hit subscribe & get ready to create the satisfying, successful and conscious relationships you desire & deserve! Show notes & more at: https://www.relatehigher.com/podcast

New tracks tagged #Conscious Relationship