Name: Feel It
Artist: Matt and Jay
BPM: 120
Key: F Minor
Length: 3:17
Genre: Electronic, Alternative, Rock,
Description:
Feel It - is a sonic rollercoaster that captures the essence of nightlife obsession and the bold decisions made in the face of a challenging economic climate. The track serves as a vibrant reminder to embrace the highs, even when they come with risks and consequences.


Musicians:
Jay Schombs (Vocals, Composition, Instrumentation),
Matt Mustakas (Instrumentation, Composition)

Producer: 
Matt Mustakas

Creative Frequency Music ©

Don't Give Up On Me

FEEL IT

FEEL IT - Matt and Jay

Name: Give Em’ Hell
Artist: Matt and Jay
BPM: 105
Key: Ab Minor
Length: 3:39
Description:
Give Em' Hell – is a defiant and empowering anthem that catapults listeners into a world of unyielding determination and resistance. With lyrics that paint a vivid picture of a society in turmoil, this song emerges as a rallying cry for those ready to stand their ground and confront the chaos that surrounds them.

Spotify:
https://open.spotify.com/track/0UZ2K3ErNy73sm5UZ5mcR4?si=d6f8210c1f514cd9

Apple Music:
https://music.apple.com/us/album/give-em-hell/1730315274?i=1730315279

TIDAL:
https://tidal.com/browse/track/342521299

Musicians: 
Jay Schombs (Vocals, Composition, Instrumentation),
Matt Mustakas (Instrumentation, Composition, Production)
Producer: 
Matt Mustakas

Creative Frequency Music ©

Give Em' Hell

Give Em' Hell - Matt and Jay

Name: Art is Dead
Artist: the sauce
BPM: 80
Key: Ab Minor
Length: 2:59
Genre: Alternative, Rock
Description:
Art is Dead - (originally copyrighted in 2009) is a reflection on societal disillusionment, yearning for a simpler time when music had substance. It laments the rise of talentless artists and corporate dominance, contrasting the idealized "American Dream" with the grim reality of deception and inequality. The song criticizes the monotony of daily life and the struggle to find meaning in a world driven by financial obligations. It's a raw commentary on the loss of authenticity and the suffocating constraints of modern society, urging listeners to awaken to the truth and reclaim their humanity.

Spotify:
https://open.spotify.com/track/5NXjTyyd5e6zH0jBtlEtEZ?si=6b8c718847774114

Apple Music: 
https://music.apple.com/us/album/art-is-dead-single/1729168909

TIDAL:
https://tidal.com/browse/track/343399690

Musicians:
James Kennedy (Vocals, Composition, Guitar),
Matt Mustakas (Drums),
Anthony Biondo (Bass)
Producer:
Matt Mustakas

Creative Frequency Music ©

Everything is Wonderful

Art is Dead

Art Is Dead - the sauce

Name: Dead Man Walking
Artist: the sauce
BPM: 85
Key: Ab Minor
Length: 2:59
Genre: Alternative, Rock
Description:
Dead Man Walking - (originally copyrighted in 2009) is a haunting anthem capturing the essence of existential despair. The lyrics delve into the futility of life's predetermined hand, expressed through disillusionment with childhood dreams and societal expectations. The protagonist grapples with feeling insignificant, longing for validation yet resigned to their fate. Emotions oscillate between desolation and defiance, encapsulating the paradox of being "already dead" while yearning for connection and purpose. Amidst the bleakness, there's a glimmer of defiance, suggesting the possibility of being the sole survivor in a world of emotional numbness. The song's raw honesty and introspective lyrics leave a lasting impression, echoing the universal struggle for meaning in a world that often feels indifferent.

Spotify:
https://open.spotify.com/track/3dMlGcMZ3s8Bn3CkWJ4Koi?si=cdea3c5bb85b4228

Apple Music:
https://music.apple.com/us/album/dead-man-walking-single/1729653563

TIDAL:
https://tidal.com/browse/track/343703226

Musicians:
James Kennedy (Vocals, Composition, Guitar),
Matt Mustakas (Drums),
Anthony Biondo (Bass)
Producer:
Matt Mustakas

Creative Frequency Music ©

Dead Man Walking

Dead Man Walking - the sauce

Name: Everything is Wonderful
Artist: the sauce
BPM: 120
Key: Eb Minor
Length: 3:19
Genre: Alternative, Rock
Description:
Everything is Wonderful - (originally copyrighted in 2009) is a poignant reflection on societal disillusionment and personal struggles. The lyrics delve into themes of societal hypocrisy, with a biting commentary on the prioritization of profit over human welfare. Despite the bleak outlook, the song's chorus offers a glimmer of hope, suggesting that amidst the chaos, there is still goodness to be found. The haunting melody and emotive vocals capture the complexities of existence, urging listeners to confront their own perceptions of reality. With its raw honesty and evocative delivery, "Everything is Wonderful" resonates as a stirring anthem for navigating the uncertainties of life.

Spotify: 
https://open.spotify.com/track/5nwrcOILoINcWRA31KTmV0?si=bdb56ee798414502

Apple Music: 
https://music.apple.com/us/album/everything-is-wonderful-single/1729841267

TIDAL: 
https://tidal.com/browse/track/343794010

Musicians: 
James Kennedy (Vocals, Composition, Guitar),
Matt Mustakas (Drums),
Anthony Biondo (Bass)
Producer: 
Matt Mustakas

Creative Frequency Music ©

Everything Is Wonderful - the sauce

Name: Art is Dead
Artist: the sauce  @thesauce_music  
BPM: 80
Key: Ab Minor
Genre: Alternative, Rock
Description: "Art is Dead" by the sauce is a reflection on societal disillusionment, yearning for a simpler time when music had substance. It laments the rise of talentless artists and corporate dominance, contrasting the idealized "American Dream" with the grim reality of deception and inequality. The song criticizes the monotony of daily life and the struggle to find meaning in a world driven by financial obligations. It's a raw commentary on the loss of authenticity and the suffocating constraints of modern society, urging listeners to awaken to the truth and reclaim their humanity.

Spotify: https://open.spotify.com/track/5NXjTyyd5e6zH0jBtlEtEZ?si=6b8c718847774114
Apple Music: https://music.apple.com/us/album/art-is-dead-single/1729168909
TIDAL: https://tidal.com/browse/track/343399690

Musicians: James Kennedy (Vocals, Composition, Guitar),
Matt Mustakas (Drums),
Anthony Biondo (Bass)
Producer: Matthew Mustakas - Creative Frequency Music ©

I’ve Been Alright - the sauce

James Kennedy - Vocals & Composition
Anthony Biondo - Bass                            
Matt Mustakas - Drums & Production

I've Been Alright

I've Been Alright - the sauce

Name: Cruel World
Artist: Matt and Jay
BPM: 186
Key: C Minor
Length: 3:19
Genre: Alternative Rock, Electronic
Description:
Cruel World - is a soul-stirring anthem of redemption and self-awareness. With haunting lyrics that confess past wrongs and the burning desire for redemption, the song encapsulates the struggle of self-discovery and the quest for forgiveness. Jay's vocals intertwine seamlessly, expressing the turmoil of past mistakes and the determination to make amends. The raw emotion in each verse reflects the internal battle between light and dark, portrayed through poignant imagery of wildfire and angelic purity.

Musicians:
Jay Schombs (Vocals, Composition, Instrumentation)
Producer: 
Matt Mustakas

Creative Frequency Music ©

Cruel World

Cruel World - Matt and Jay

Spotify: open.spotify.com/artist/6HefeYYJY…iJRy-6ZfiY0W_k-w
Apple Music: music.apple.com/us/artist/the-sauce/1728360143
TIDAL: tidal.com/browse/track/343794010

the sauce

...is an alternative grunge rock trio that emerged from the underground music scene with a raw and unapologetic sound that reverberated through the speakers and into the hearts of fans. 

Comprising gritty vocals and guitar riffs from frontman James Kennedy, thunderous basslines from Anthony Biondo, and powerhouse drumming by Matt Mustakas, the sauce is a sonic force to be reckoned with.


Formed against the backdrop of dimly lit clubs and the scent of rebellion, the sauce came together in 2010, fueled by a shared passion for the unfiltered, gritty aesthetic of grunge rock. Drawing inspiration from the likes of Nirvana, Foo Fighters,Blink 182 and The Pixies the trio set out to revive the raw intensity and emotional depth that defined the '90s grunge movement.


Their debut album, “Everything is Wonderful” was never released, until NOW! Recorded in an unknown location and unable to reproduce. It served as an auditory manifesto for the sauce's unbridled energy and unapologetic authenticity. Tracks like “Art “is Dead and “Dead Man Walking” will become anthems for a generation hungry for the cathartic release that grunge music offers. With James’ gravelly vocals delivering poignant lyrics from the depths of decrypted hard drive archives.

The band's live performances were nothing short of electric, creating an immersive experience for audiences. The Sauce's gigs became legendary for the palpable energy they brought to every venue, leaving fans both exhausted and exhilarated.


With each subsequent release, the sauce will cemented their status as torchbearers for the grunge revival. Their music speaks to a generation that craved the visceral intensity and emotional resonance that only alternative grunge rock could provide. As they blaze their trail through the music landscape, the sauce will leave an indelible mark on the alternative scene, reminding the world that the spirit of grunge is alive and well.

🎧 Creative Frequency is a space where ideas make noise.
We experiment. We explore. We make things that feel alive — whether it's a track, a short film, a beat, or just a wild idea that needed to exist.

🎬 Music. Video. Sound. Vibes.
There’s no strict formula here — just a love for creating across mediums and seeing where it all leads.

🌀 Sometimes it's polished, sometimes it's raw. Always made with intention.

If you’re into art that crosses lines and doesn’t ask for permission, you're in the right place.

Stay tuned, stay weird, stay loud.
Welcome to a world where creativity knows no limits 
Welcome to  Creative Frequency.

New tracks tagged #Creative Frequency Music