"Mitochondria" is a powerful anthem celebrating strength and resilience, crafted for the dynamic content creator Mitochondriaxo. This heavy-rock track features aggressive electric guitar riffs and trap bass, driven by a fierce female voice. The song captures the essence of being unstoppable, just like the mitochondria—the powerhouse of the cell. 

With all rights reserved to Mitochondriaxo, this track reflects her vibrant spirit and dedication to her craft. 

**Connect with Mitochondriaxo:**  
- Twitch: [mitochondriaxo](https://twitch.tv/mitochondriaxo)  
- TikTok: [mitochondriaxo](https://www.tiktok.com/@mitochondriaxo?_t=8qUiFL19KnL&_r=1)

Mitochondriaxo

Welcome to Twice 5 Miles Radio, where the art of conversation thrives. I'm your host, James Navé, and I'm delighted to welcome back my guest, Paul O'Connor—a celebrated photographer, sculptor, and visual artist who calls Taos home. Paul's work has left an indelible mark on the art world, and his latest performative book, Taos Portraits: Volume Two, is no exception.

In this episode, we dive deep into the making of this extraordinary book, a collection of 60 black-and-white portraits that capture the essence of Taos's vibrant artistic community. Paul's lens reveals a striking truth: art is a collective experience, and every wrinkle, every story, holds a place in the mosaic of creativity.

We explore Paul's intuitive process, his passion for honoring his subjects, and the meticulous craftsmanship that goes into creating an art book of this caliber. Paul's first volume of Taos Portraits, now a collector's item valued at over $1,000, set the stage for this second installment, which he calls "an enduring art piece."

Because Paul features my portrait in his book, during this conversation, I reflect on what it means to be part of this community—an honor shared by many who have shaped Taos's creative spirit.

Our conversation touches on the wrinkles of time, the celebration of maturity in a youth-driven culture, and the stories behind the faces that define Taos. Recorded across the globe—me in Manila, Paul in Crete—we find ourselves grounded in the universal language of art and storytelling.

If you've ever wondered what it takes to create a high-end art book or how an artist turns intuition into legacy, this episode is for you. Mark your calendars for June 6, 2025, when Paul will officially launch Taos Portraits: Volume Two at the Taos Community Auditorium. Until then, please tune in for an inspiring dialogue about art, life, and the wrinkles that make us who we are. Enjoy the show.

Looking for the Wrinkles with photographer and Taos Portraits' publisher Paul O'Conner

I'm James Navé with The Imaginative Storm Writing Project. Today, I’m delighted to perform “A Visit from St. Nicholas” by Clement Clarke Moore—more commonly known as 'Twas the Night Before Christmas. Moore (1779–1863) was a writer, scholar, and professor of Oriental and Greek literature, as well as a philanthropist and land developer. His poem is widely credited with shaping American Christmas traditions. 



Does Santa look like this?

"He had a broad face and a little round belly 
That shook when he laughed, like a bowl full of jelly. 
He was chubby and plump, a right jolly old elf, 
 And I laughed when I saw him, in spite of myself."

One of my fondest memories of this poem is watching poet Allan Wolf, during the Asheville Poetry Slam in December 1992, wrap himself in flashing Christmas lights and spin wildly while performing it. 

One of my fondest memories of this poem is watching poet Allan Wolf, during the Asheville Poetry Slam in December 1992, wrap himself in flashing Christmas lights and spin wildly while performing it. 

Though I’ve never donned Christmas lights myself, I’ve always loved how the poem’s rhyming narrative bounces along. Some performers punch the rhymes, but I prefer understating them and letting the story carry you through. Enjoy!

A Visit From Saint Nicholas by Clement Clarke Moore performed by James Navé

Calling all artists, MCs, and producers—get ready to ignite your creativity with “The Exit Plan.” This dynamic new beat is crafted to spark your artistic vision and push your sound to the next level. Jump in, lay down your verses, or add your unique sonic touch. Don’t forget to share your version and tag me so we can celebrate your take together. Let’s make some music magic!

The Exit Plan (Ignite Your Creativity with This Beat Collaboration)

Start 2025 off right with a fresh perspective on community, creativity, and concrete. In this episode, we talk about what it means to foster a tribe that thrives on collaboration and growth. Celebrate Alicia Dietz’s incredible grant win and learn how her journey inspires us all. We also uncover why more isn’t always better—spoiler alert: mixing 1300 lbs of Maker Mix in a barrel mixer can teach you some unforgettable lessons. Plus, we explore the power of intuition in design and share insights on Fusion sealer that could transform your projects. If you’re ready to leave negativity behind and step into a year of purposeful creation, this episode is for you.

Upcoming Workshops:

* Basics Fundamentals Workshop: February 1st–2nd in Goddard, KS. Register now at Concrete Design School! 

#ConcreteTribe #CreativeCommunity #PersonalGrowthJourney #IntuitiveDesign #ConcreteProjects #ProblemSolvingTips #SealerSolutions #MakerMindset #NewYearNewMindset

Concrete Foundations: Building a Tribe of Positivity and Purpose

This week, Tim returns to the present to spotlight the stellar April 2025 edition of The World of Myth Magazine—Issue 136! From sci-fi and horror to heartfelt poetry and children's lit, this issue overflows with global talent. Tim honors fellow contributors like Jim Bates, Gabriela Balcom, and Kate McDonald Dunbar while celebrating his own autism awareness acrostic as Member of the Month. He recaps chilling stories, tear-jerking poems, powerful art pieces, and exciting OCC updates, including the final five contestants. With heartfelt thanks and insightful commentary, this episode reminds listeners why The World of Myth continues to inspire creators worldwide.

The World of Myth Bits #324 - Reviewing April’s World of Myth Magic

Recorded live during the first edition of MELD, this vinyl-only set from Faraj captures a dynamic selection of deep, percussive house cuts. With a focus on groove, flow, and rhythm, the mix moves through warm deep house textures, stripped-back tribal patterns, and classic house influences — all mixed with attention to detail.

This set reflects what MELD is about: good sound, real connection, and music that speaks for itself.

Follow Faraj
https://soundcloud.com/farajalkuwari
https://soundcloud.com/superstitiouss
https://www.instagram.com/farajofficial/

Find us online:
https://www.meldqatar.net/
https://www.instagram.com/meld.qa/
https://www.youtube.com/@MeldQatar

Faraj Vinyl Only DJ Set @ MELD: The First Edition [16.05.25]

The Slow Burn of a Beautiful Dream with Jennifer Peterson

Welcome to Twice 5 Miles Radio. I’m your host, James Navé.

In this episode, I speak with Jennifer Peterson, founder of the Estelle Center for Creative Arts in La Veta, Colorado (https://estellecreativearts.com/).

Jennifer shares how a dream seeded by her grandmother's artistic spirit evolved into a vibrant retreat center for women to explore creativity, build community, and work with their hands. 

We talk about the emotional power of quilting, the quiet transformation that happens during a five-day retreat, and how making art becomes a way to live with more grace, connection, and resilience. Jennifer’s story is a masterclass in patience, purpose, and creative leadership.

Whether you’re a fiber artist, a retreat leader, or someone yearning to carve out creative time in a busy life, you’ll find inspiration here. Jennifer reminds us: you don’t have to know exactly how your dream will unfold—you just have to let it live long enough to find its form.

Listen in and discover how one woman’s quiet dream turned into a movement of creative restoration.

The Slow Burn of a Beautiful Dream with Jennifer Peterson

Recorded during the inaugural edition of MELD, this vinyl-only mix by SV captures a raw, intuitive journey through the deeper edges of electronic music. Drawing from a carefully curated selection of records, the set blends organic rhythms, low-end weight, and breakbeat-driven momentum into a soundscape that’s both grounded and exploratory.

Expect deep textures, rolling low-end, and subtle nods to UK-inspired breakbeat, all tied together with a sense of space and movement.

Follow SV
https://soundcloud.com/sonic-vbr
https://www.instagram.com/sonic.vbr/
https://www.youtube.com/@sonicvibrations_

Find us online:
https://www.meldqatar.net/
https://www.instagram.com/meld.qa/
https://www.youtube.com/@MeldQatar

SV Vinyl Only DJ Set @ MELD: The First Edition [16.05.25]

In this episode of Poducer, we sit down with Charlie Heldman — Chicago-based artist, producer, and founder of Windy City Wavs, a grassroots music production collective dedicated to building community, fostering creativity, and supporting independent artists.

Charlie opens up about his journey from his early teenage band days to developing his own R&B-inspired sound — blending sweet lyrics with soulful, sexy beats. We explore his approach to growth as an artist, the role of collaboration in shaping his music, and how consistency and community feedback have fueled his development.

Beyond music, Charlie shares his perspective as a studying therapist, reflecting on mental health, empathy, and the importance of creating safe spaces for expression. He talks candidly about navigating self-doubt, learning to shift negative self-talk, and balancing passion with purpose.

📲 Follow Charlie Heldman: https://www.instagram.com/cbbeatsofficial/
🌊 Learn more about Windy City Waves: https://www.instagram.com/windycitywaves/
🎙️ Follow Poducer: https://linktr.ee/poducerpodcast

The Podcast for Producers

Watch Video

Charlie Heldman: Building Community, Creating R&B Vibes & Finding Balance

Introducing IndepthjayBeats, where musical innovation meets a legacy of excellence. With a history of over 18 years, we are seasoned music composers dedicated to crafting high-quality rap beats that resonate with the authenticity and rhythm of urban culture. Our passion for the art of hip-hop transcends time, and our commitment to delivering cutting-edge instrumentals has solidified us as a trusted source for both established rappers and emerging talents.

At IndepthjayBeats, we specialize in producing rap beats that showcase the genre's essence and push creative boundaries, offering a unique blend of beats that captivate audiences and elevate lyrical expression. Our catalog boasts an extensive collection of meticulously crafted hip-hop instrumentals, reflecting the diverse influences that define the rap landscape.

For aspiring vocalists navigating the soulful realms of R&B, we extend our expertise in curating mesmerizing R&B beats. Tailored to complement the emotive nuances of each singer's voice, our R&B beats provide the perfect canvas for upcoming talents to weave their lyrical narratives and melodies into unforgettable musical experiences.

What sets us apart is not just our extensive experience but also our unwavering commitment to quality. Every beat we produce undergoes a meticulous process, ensuring that it meets industry standards and carries the distinctive mark of indepthjaybeats signature sound. We understand the power of music to shape narratives, and we take pride in being a driving force behind the success stories of artists who choose to collaborate with us.

As a brand deeply rooted in the hip-hop and R&B culture, we celebrate the diversity and dynamism of the music industry. Whether you're an established rapper seeking the next hit or an emerging singer ready to make your mark, IndepthjayBeats is your trusted partner on the journey to musical greatness. Experience the fusion of expertise, passion, and creativity – welcome to the IndepthjayBeats revolution, where beats transcend boundaries and music speaks louder than words.

Expressing Myself through, Lyrics and Music is my way of cooping in this world <3

A creative and dynamic platform dedicated to showcasing and promoting artists in Qatar.

The Concrete Podcast is dedicated to making the Concrete World a better place. Join Brandon Gore and Jon Schuler as they discuss all things related to high-end decorative concrete; GFRC, ECC, UHPC, Concrete Countertops, Concrete Sinks, Sealer, Tools, Training, and more! New episodes released weekly.

Provocative Conversations from Twice 5 Miles Radio is a podcast devoted to candid, often surprising exchanges with artists, thinkers, and cultural instigators who speak from the core. Each episode dives beneath the surface to explore the stories and questions that shape our lives.

I’m James Navé—poet, storyteller, educator, and longtime creative collaborator. With an MFA from Vermont College of Fine Arts and decades of teaching experience across the globe, I help writers and performers tap into their authentic voices through public speaking, creative writing, and the Imaginative Storm method, which I co-developed with Allegra Huston.

My most recent book, 100 Days: A Poetic Memoir After Cancer (3: A Taos Press), documents a hundred days of healing and poetic reckoning. I’m also co-author of Write What You Don’t Know and How to Read for an Audience—practical guides for anyone seeking to speak and write with more truth and power.

I’ve directed festivals, hosted literary salons, taught with Julia Cameron, and memorized over 600 poems. I still believe in the power of a well-told story, the light through stained glass, and the open road with nothing but a podcast and a windshield full of stars.

The Podcast for Producers



Watch on YouTube:
https://www.youtube.com/channel/UCijzViDaoVljjDXyEPTIwyQ?sub_confirmation=1

Art by: www.henryfeldman.com

New tracks tagged #CreativeCommunity