On this episode Justin Myers, host of Rip City Mornings on 620 AM in Portland joins to discuss the Oregon Ducks historic win over the Ohio State Buckeyes, and if Sabrina and the New York Liberty will finish the job this season.

Episode 271: "The Autzen Experience" Featuring Justin Myers

On this episode we discuss the many announcements this year of upcoming Portland developments in the arts and athletics and what that could mean for the city's future (9:03), NBA news (40:40) and more!

Episode 273: "The Developing City"

On this episode we discuss the results of this week's Presidential Election (14:57), Drake and Demar DeRozan beef plays out at NBA game (37:00), we also discuss the Tyler The Creator album and the Passing of DJ Clark Kent and Quincy Jones.

Episode 274: "Don't Do That"

On this episode friend of the show Motaz joins to predict grammy winners based on the recently released nominations (2:15), the latest in the NBA (33:25), and more!

Episode 275: "GM Vs. Commish"

After being away for two weeks the guys return and react to Kendrick Lamar's surprise release of GNX (24:30), Drake suing UMG (37:00), WNBA expansion draft (47:30) and more!

Episode 276: "Hey Now, Say Now"

On this episode we discuss the latest in the NFL including Wildcard weekend and MVP predictions (20:53), "Unrivaled" league begins this month (33:53), Lawsuit at FS1 (42:35) and more!

Episode 279: "Unrivaled"

On this episode DeVon and Spencer open it up discussing college hoops and the respective teams they broadcast for. They move on to make NFL divisional weekend predictions and other NFL news (46:17), UMG responds to Drake's federal lawsuit (1:02:38)

Episode 280: "Conference Regards"

On this episode we discuss our experience in the Bay Area for NBA All-Star weekend (3:08), reports of WNBA expansion to Cleveland (54:10), and *Spoiler Alert* DeVon recaps the new Sly and the Family Stone documentary on Hulu (57:09) and more!

Episode 284: "Las BAYgas"

On this episode we discuss D-Boi's recent music releases (1:30), LeBron James and Stephen A. Smith confrontation (24:42), and NFL Offseason moves (1:04:36)

Episode 286: "Gift of Consistency"

On this episode we are joined by Alex Moore and we discuss our predictions for the Men's and Women's Final Four (4:52), Alex's new podcast episode release titled "One More" (27:30), the Portland Trailblazers (46:51), music (53:28) and more!

Episode 289: "One More" Featuring Alex Moore

On the Wake up and Win podcast we focus on the intersectionality of sports, politics and culture.  Our goal in every episode is to give our listeners a formula to go out and win.

New tracks tagged #DeVon Pouncey