Many people struggle with decision-making. The most crucial question you can ask yourself when making a decision is this: Am I in faith to do this? In other words, do you believe that what you’re considering is the right thing to do? Are you sure? Is this God’s will? Is your faith greater than your doubts?

Read, Watch, Listen: https://lifeovercoffee.com/day-24-teen-devotion-make-decision-2/

Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Life Over Coffee

Will you help us?

Day 24 – LIving Boldly: How to Make a Decision

Our memories are never as reliable as we think. In this lesson, RJ Starr explores how we store and recall information, how cognitive shortcuts shape our thinking, and why our decisions are often guided by patterns we don’t consciously see. It’s a deep dive into the mechanics of thought—and the hidden biases that drive us. Part of the free Introduction to Psychology course at profrjstarr.com.

Lesson 6 Memory, Thinking, and Decision-Making

In this powerful episode, Dr. Jim Loehr, renowned performance psychologist and co-author of Wise Decisions, joins the show to explore how we can radically improve the way we make decisions. He introduces the concept of Y.O.D.A. (Your Own Decision Advisor), explaining how our physical, emotional, mental, and spiritual health influence decision-making. Together with host Greg Voisen, Dr. Loehr dives into topics like intuition, emotional triggers, the importance of storytelling, and how early conditioning shapes our internal voice. Listeners will walk away with actionable strategies to sharpen their decision-making lens and lead with greater purpose and character.

Main Topics Discussed:
-The origin and purpose of Wise Decisions
-How health and performance are interlinked with wise choices
-The Y.O.D.A. framework for conscious decision making
-The power of storytelling and training your inner voice
-Seven lenses to evaluate important life decisions
-Emotional vs. rational decision dynamics
-Why decision-making should be taught from a young age

Our Guest, Dr. Jim Loehr:
➥ Book: Wise Decisions: A Science-Based Approach to Making Better Choices
➥ Buy Now: https://a.co/d/iLkwIbL
➥https://www.jim-loehr.com/
➡️LinkedIn: https://www.linkedin.com/in/jim-loehr

Learn more about your Inside Personal Growth host, Greg Voisen:
➥ https://gregvoisen.com
➡️Instagram:  https://www.instagram.com/insidepersonalgrowth/  
➡️Facebook:   https://www.facebook.com/InsidePersonalGrowth/
➡️LinkedIn:     https://www.linkedin.com/in/gregvoisen/ 
➡️Twitter/ X:  https://twitter.com/lvoisen/

Podcast 1231: Wise Decisions: A Science-Based Approach to Making Better Choices | Dr. Jim Loehr

Decision Fatigue is Dangerous for Leaders - Episode 191

Read Slawomir Morawski's Article FREE Below: 
https://www.modernsoccercoach.com/post/guest-article-the-art-of-first-touch-collecting-information-in-football

Gary is joined by Analyst at Bolton Wanderers Football Club and coach Slawomir Morawski to discuss the first touch in football. Slawomir argues that first touch is not just a technical action, but instead a cognitive one where decision making dictates so much. He discusses the most effective ways to teach this and also some traditional coaching methods that may be out-dated with this approach. 

Join MSC Insider Below:
https://modernsoccercoach.mimentorportal.com/subscriptions


What Makes a Great First Touch? Slawomir Morawski On the Art & Science of Football Decision Making

🔥 TLDR: Predictive models dominate modern decision-making - but they consistently fail when faced with emerging risks like pandemics, financial crises, or supply chain shocks.
The problem isn’t bad math, but flawed assumptions: models are built on past data and assume future stability. This blinds them to Black Swan events, systemic interdependencies, and phase transitions in complex systems. Worse, widespread use of similar models can create feedback loops that amplify the very risks they aim to mitigate. Instead of chasing perfect prediction, organisations must prioritise resilience, transparency, and humility in the face of uncertainty.

When the Models Break : The Blind Spots of Prediction

Former Navy SEAL commander, White House Fellow, and nonprofit and business leader Mike Hayes offers an inspiring playbook for understanding and achieving your most rewarding and purposeful life. 

Mission-Driven offers a practical guide for seekers at transition points: young people, recent graduates, professionals shifting to new roles, or people shifting to find new balance in their lives.  It is divided into two sections: The Long Game (figuring out who you want to be, how you define success, and what kind of impact you’re looking to have in your own life and the world) and The Short Game (moving readers from the who to the how, taking the learnings they’ve gathered in the first half of the book and applying them toward building their lives and finding their next great opportunities).  

Its lessons include: 
   ·Not What You Want To Be, But Who You Want to Be
   ·The Most Powerful Secret I Know: Helping Others Helps Us More
   ·Getting Comfortable Making Decisions
   ·Finding Enough In The Ways You Spend Your Time

Whether someone is at the beginning of their journey or, at any stage, looking for more, Mission-Driven is  roadmap for discovering what drives you, and a playbook for translating those drives into opportunitie. it is a book to help us satisfy our ambitions and our souls, filled with the smart, empathetic guidance.

Mission Driven By Mike Hayes (Audiobook Excerpt)

In this episode, Dave interviews Dr. Michael Gillespie about his book 'Distancing - How Great Leaders Reframe to Make Better Decisions', which explores psychological distancing as a tool for better decision-making. They discuss the importance of stepping outside one's own perspective to gain clarity, the different types of distancing (self, time, and space), and practical applications of these techniques. The conversation also touches on the role of journaling, the significance of construal level theory, and how mindfulness can complement these strategies. Ultimately, the discussion emphasizes the need for individuals to pause and reflect in order to make more informed decisions.

Takeaways
	•	Psychological distancing helps individuals see situations more clearly.
	•	Mindfulness is beneficial, but not always sufficient for immediate decision-making.
	•	There are three primary types of distancing: self, time, and space.
	•	Journaling in the third person can enhance self-awareness and clarity.
	•	Construal level theory explains the difference between high-level abstract thinking and low-level concrete thinking.
	•	Taking a pause is crucial in emotionally charged situations.
	•	Practicing distancing techniques can lead to better emotional regulation.
	•	Being a 'fly on the wall' can provide valuable perspective in difficult moments.
	•	It's important to normalize the practice of pausing in group settings.
	•	The ultimate goal is to make better decisions and improve overall well-being.


LINKS

Distancing - How Great Leaders Reframe to Make Better Decisions by L. David Marquet and Michael A. Gillespie https://tinyurl.com/wtadnumb

Contacting Michael Gillespie
University of South Florida: https://tinyurl.com/yds54cbe
LinkedIn: https://www.linkedin.com/in/michael-gillespie-78661a4/

Contacting L. David Marquet
Web: https://davidmarquet.com
LinkedIn: https://www.linkedin.com/in/davidmarquet/
Amazon: https://tinyurl.com/4ezbp4a9

Distancing - How Great Leaders Reframe to Make Better Decisions with Dr. Michael Gillespie

In this conversation, David Marquet shares his transformative leadership journey from commanding the Santa Fe submarine, one of the worst performers in the fleet, to implementing a culture of empowerment and accountability. He discusses the importance of shifting from a language of permission to a language of intent, encouraging leaders to empower their teams to think critically and make decisions. Marquet emphasizes the significance of mindset, distance, and self-coaching in effective decision-making, and how visualizing problems can lead to better solutions. The discussion culminates in practical advice for creating a culture of accountability and fostering a proactive mindset within teams.


Takeaways

Leadership is about inspiring teams, not just giving orders.
The language of permission can stifle innovation and accountability.
Empower your team to think critically and make decisions.
Mindset and distance are crucial for effective decision-making.
Coaching yourself can lead to better outcomes.
Visualizing problems helps in understanding and solving them.
Creating a culture of accountability is essential for success.
Encourage a language of intent over a language of permission.
Fresh perspectives can lead to innovative solutions.
Transformational leadership requires a shift in mindset and language.

LINKS

Distancing - How Great Leaders Reframe to Make Better Decisions by L. David Marquet and Michael A. Gillespie https://tinyurl.com/wtadnumb

You can check out the interview with David’s co-author, Michael Gillespie, here: https://on.soundcloud.com/zb166tQR3Ce8gp0tHd

Contacting L. David Marquet
Web: https://davidmarquet.com
LinkedIn: https://www.linkedin.com/in/davidmarquet/
Amazon: https://tinyurl.com/4ezbp4a9

Contacting Michael Gillespie
University of South Florida: https://tinyurl.com/yds54cbe
LinkedIn: https://www.linkedin.com/in/michael-gillespie-78661a4/



David Marquet  - Distancing - How Great Leaders Reframe to Make Better Decisions

Although dollars are a lubricant, the real issue is freedom or optionality.

Why Fail at Optionality?

Professor RJ Starr is an academic psychologist, educator, and author exploring the inner life through the lens of emotional intelligence, regulation, and self-awareness.
This SoundCloud page features original short-form audio recordings—thoughtful reflections designed to help listeners navigate their emotions, relationships, and personal growth with clarity and maturity.

To explore more of my work, visit https://profrjstarr.com

A podcast about Agile and Project Management

Grammy-winning audiobook publisher. Authors include James Patterson, David Baldacci, and Michael Connelly. Earbuds encouraged. Follow us on Twitter at @HachetteAudio.

Rick launched the Life Over Coffee global training network in 2008 to bring hope and help for you and others by creating resources that spark conversations for transformation. His primary responsibilities are resource creation and leadership development, which he does through speaking, writing, podcasting, and educating.

In 1990 he earned a BA in Theology and, in 1991, a BS in Education. In 1993, he received his ordination into Christian ministry, and in 2000 he graduated with an MA in Counseling from The Master's University. In 2006 he was recognized as a Fellow of the Association of Certified Biblical Counselors (ACBC).

Our goal is to bring in-depth content to coaches with a combination of interviews, chats, and personal thoughts on the topics that really matter in the beautiful game and elite-level sport. Enjoy and thanks for listening! - Gary

Inside Personal Growth provides listeners with over 1000 high quality interviews featuring leading authors in the field of personal development. This online podcast program is curated with content from international experts in the art of transformation. It is our mission here to tune listeners into an audio experience that will entertain and educate to help improve every facet of their lives. 

Since 2007, Inside Personal Growth has connected people with the wisdom and resources they need to work through challenges and strengthen their internal compass on the pursuit toward wellness and mastery. Our archive features over 800+ podcasts. Each show offers insight into the minds of writers behind leading book titles. 

Visit the website to browse our archive. We hope you enjoy this important, public resource. 

Are you an author, speaker or publisher in the field of personal growth? Contact us to learn more about how to get interviewed, advertise on our site and become an affiliate member. Find more information on our website: www.insidepersonalgrowth.com

Welcome to The Leadership Moment with Karen Brill, a 5 minute podcast dedicated to inspiring, supporting, educating and developing leaders in the Seniors Care & Living Sector.  Lessons in leadership, real stories of challenges, growth, and experiences from people with a passion to serve seniors.

New tracks tagged #Decision making