Come take 3 minutes to deep breathe and leave your worries and stresses behind you!

3 Minute Breathing Exercise

A 3 min body awareness and scan meditation to calm your nerves before anything that is causing you anxiety!

3 Minute Body Scan Meditation

Experience profound relaxation and inner peace with 'Shiva's Serenity,' a guided meditation steeped in the wisdom of ancient yoga teachings. Let Shiva, the symbol of both destruction and regeneration, lead you through deep breathing exercises, fostering renewal and tranquility. Feel tension melt away with each breath as you tap into your inner resilience. This brief yet potent audio journey invites you to embrace the cyclical nature of life, finding solace and strength within. Surrender to the flow of the universe and discover the boundless potential within you.

A Short Deep Breathing Guided Meditation with Shiva - Embracing the Sacred Breath

Discover Matthew Danchak's expert plan for managing panic attacks with practical steps and techniques. Learn how to recognize signs, practice deep breathing, use positive affirmations, focus on the present, engage in relaxation techniques, seek professional help, and build a support network. Empower yourself to reduce the impact of panic attacks and improve your mental health.

Matthew Danchak's Step - By - Step Plan For Managing Panic Attacks

You’re here, ready to take a moment for yourself. Guided by Dr. Elisha Goldstein, this body scan meditation invites you to pause, breathe, and reconnect with your body. As you settle into a comfortable position, you begin to notice the subtle sensations, free from judgment, allowing tension to release. This is your time, a small act of self-care that sends a message of kindness inward. With each breath, you feel more grounded, more at peace. You’re simply being present, letting go of stress, and welcoming a sense of calm.

Body Scan  - 20 Minute Meditation

We maintenance our cars, our AC units, and our household appliances, but we do not maintenance our bodies. In todays podcast I discuss the importance of body maintenance and recovery. I will discuss the six most important aspects to body maintenance to allow for a pain free happy healthy life. If you are not getting adequate sleep, not eating healthy foods or not staying active injury and pain will be a common issue you deal with in life. If you are having issues with getting healthy this Podcast is a great place to start to outline your plan to getting your body healthy again and enjoying your life to the fullest.

#83 How To Maintenance Your Body  - 10:1:24, 8.48 AM

"Whispers of Time" is an AI-composed classical piece using Suno 4.0, featuring layered instrumentation of synth pads, flute, piano, harp, strings, and guitar. The arrangement builds through string crescendos and harmonic guitar passages before settling into a gentle conclusion, creating an atmosphere suited for meditation, yoga, and relaxation practices.

Twilight's Gentle Breath

Whispers of TIme|Meditative Classical Music

Whispers of Time

Breath of Light – A gentle and ethereal composition that invites the listener into a realm of serenity and introspection. With soft, flowing melodies and delicate harmonies, this piece captures the essence of a deep, meditative breath—imbued with light, warmth, and tranquility. The soundscape unfolds like a quiet whisper of the wind through an enchanted forest, evoking a sense of peace and inner illumination. Let Breath of Light guide you on a journey of calmness and renewal, where every note resonates like a soothing exhale, dissolving tension and opening the heart to stillness. 
www.magicmindglow.com

Breath of Light

Chill Out World #7 (Cosmic Strings) 

Chillout sessions:
Chill#2: https://soundcloud.com/djdedwards/chill-out-mix-night-time-chillout
Chill#6: https://soundcloud.com/djdedwards/chill-out-world-6-electric
Chill#5: https://soundcloud.com/djdedwards/chill-out-world-5-hope-springs-eternal
Chill#3: https://soundcloud.com/djdedwards/chill-world-3-vocal-winter

CHILL PLAYLIST: https://soundcloud.com/djdedwards/sets/chill-chill-out
DOWNTEMPO SOUNDS:https://soundcloud.com/djdedwards/sets/flo-mundial-downtempo

Chill Out World #7 (Cosmic Strings)

Gratitude guided breath work

Matthew Danchak, a passionate individual with a decade of nursing experience dedicated to mental health advocacy. Matthew Danchak's love for cats and dogs reflects his nurturing nature, adding a compassionate touch to his character. Matthew Danchak extensive professional background in nursing attests to his unwavering commitment to healthcare. Photography is not just a hobby but a passion for Matthew, who has documented over 1000 waterfalls across the globe. Balancing a caring profession with an adventurous spirit, Matthew brings a unique blend of empathy, resilience, and a love for exploration to his multifaceted life.

Digital sanctuary crafting mindful moments through nature immersion, meditation, and community support. Building spaces where wellness meets connection. 🌿✨

MagicMind Relax – Our Mission
MagicMind Relax is dedicated to bringing balance, peace, and inspiration through sound. Whether through gentle lullabies, mindful soundscapes, or emotionally resonant melodies, our goal is to create music that soothes the heart and expands the mind.

Welcome to MagicMind Relax
Step into a world of serenity and sonic exploration. Whether you're looking for peaceful bedtime music, meditative sound journeys, or immersive compositions for reflection, MagicMind Relax offers a diverse collection designed to uplift, calm, and inspire.

Who I Am
I am a musicologist with a passion for sound and harmony, now channeling my expertise into the transformative world of MagicMind Glow. As part of MagicMind Relax, I create music that nurtures the soul—ranging from enchanting lullabies for children to immersive relaxation tracks for deep mindfulness.

Elisha Goldstein, PhD is one of the world's preeminent mindfulness teachers, a clinical psychologist, author of numerous books, co-founder of the Center for Mindful Living and Psychotherapy in  Los Angeles and founder of the Mindful Living Collective – the online collaborative nexus of mindfulness and well-being. Dr. Goldstein is also creator of the breakthrough program – Uncover the Power Within and the Course in Mindful Living Professional Teacher Training Program. 

For the last 20 years as a psychologist and mindfulness educator, he has been at the forefront of integrating curriculum and training for Therapists, Educators, Business Professionals, active Military, Parents, and others in the art and science of mindful living. His books include Uncovering Happiness, The Now Effect, A Mindfulness-Based Stress Reduction Workbook, and MBSR Everyday. 

In an increasingly fragmented society, he is working to bring people together so they may motivate and inspire one another in far-reaching ways.

Here are a few recents:
Recent Article (case study): https://www.mightynetworks.com/case-studies/mindful-living-collective

Beyond Normal Podcast on managing stress during pandemic (podcast): https://bringmethenews.com/minnesota-news/beyond-normal-podcast-owning-your-stress-response-during-the-coronavirus-pandemic

How to live a more mindful and fulfilling life (blog) - https://www.forbes.com/sites/robdube/2020/05/07/how-to-live-a-mindful-present-and-fulfilling-life/#22e1fa441a10

SeventhDensity channels the journey of cosmic consciousness into every beat. Inspired by the Law of One and the concept of the seventh density—a state of unity with intelligent infinity and the creator—SeventhDensity’s soundscape is an immersive blend of deep basslines, ancient organic instruments, and a profound connection to the universe. Each set invites listeners to close their eyes and journey inward, exploring their own higher consciousness through sound.

Delivering a wide range of Multi-genres & sound for years across live  sets-productions-mixes-shows & podcasts. 

Mixing at festivals, in the clubs&pubs world round. Broadcasting through stations, radioshows, guest mixes or jamin in the space. Built and branded with the spin of blending all sorts of genres into the sound. That striving deep passion for music hopes to take you on a journey through all of its sounds from all of its styles. 

House-World-Ambient-Latin-Electro Swing - 
Dark Techno-Tech House - Latin House-CumbiaHouse/ HardTechno-Downtempo-Trance-Electro-Drum & Bass-Progressive-Experimental-Tyro-DJ-
Loop Machine-TechPad-Instrumentation-

For all the electronic music lovers, Take a trip through catch some electronic & world music with a unique spin on DJ'ing as a whole.. or so I'd say. 


SOUNDS OF OMINATION/CAN/
:DM for booking inquiries:

Author, Audio Engineer, Online Instructor and Certified Hypnotherapist

New tracks tagged #DeepBreathing