GANKING BUSTAS

VISIONS FROM THA PAST

STICK EM UP

SMOKE A SACK

OFF THAT DRANK

MAKING STANGS

FULLA SLUGS

Enjoy our beautiful new Yoga Nidra as our gift to you for being here. Honour yourself and your sisters this Nollaig na mBan with this free gift of radical rest. Lie down with women across the world as we practice Yoga Nidra in community on Monday 6th January and receive distant healing energy while you rest. For more guided Yoga Nidras please visit www.soulmattersireland.ie

Nollaig Na mBan Yoga Nidra 2025

An album about not being in the best of Headspaces. Filled with vibes, bars, truth, self critiques, love, loss and lessons. 
Here is HEADSPACE, the 3rd album by Tenney Way III

Make Me Feel

Upstairs

Stuck

Clean My Room

I'm Still Me

Produced by @DEEPREST666 
SoundCloud.com/deeprest666

Instagram.com/hfnmokey

Mokey - USELESS (Prod. DEEPREST)

This exercise into cellular breath is conceived by Linda Hartley, Body-Mind Centering® practitioner, teacher and author. I am citing her words here and weaving my own into it also. 
For more information on the practice of BMC please follow this link. https://www.bodymindcentering.com

Enjoy the exploration!


cellular breathing exploration

another night all on my own
with nowhere to go
another day trying to figure out
what im here for
had to take a little break
so i been laying low
thinking to myself
what if i pack my shit and go
 
fuck what they think
i never gave a fuck
probably never will
so why the fuck they keep on actin up
still got alot up on my mind
sometimes i feel like giving up
other times i feel like im stuck
and i cant get up out the mud


APATHETIC (PROD. RALPHSAINT)

"Earthly matter(s)" is a project dedicated to art, science and somatics.

This project is an attempt to use somatics as a bridge to other disciplines - to bring the body with its layered and political felt experience into the discourse within other disciplines. It specifically looks at natural phenomena, ecosystems and other species for aquiring knowledge and practices, which support us humans to stir away from the toxic, violent and extractive culture of capitalism and learn to come into balance with the larger earthly ecosystem again, of which we depend on.

Some thoughts on somatics:
For me somatics is a form of care, a practice of unlearning and relearning, of being present in what arises. It is a practice that puts the body at the centre as a place of experiencing, processing and creating. 
Somatics is also a practice of slowing down - slowing down from the speed of everyday life, society and culture. Deceleration creates space, space to sense, to feel, to arrive, to listen and hear, to see and be seen, to show vulnerability, to question, to stir up, to resist, to dig up and dig around, to discover, uncover and cover up. To change perspective. To grow. 
Making and re-making connections. In the sensing and slowing down, space and time will emerge, to imagine, to crystallise, to try things out, to re-sort, to get involved, to recharge and release, to act, to move and be moved, to fantasise and speculate, to become active, to become critical and remain critical. To create.

Somatics is a practice of love - for oneself, for others and for the earth.

Thanks for the financial support to AUTONOME PROVINZ BOZEN - SÜDTIROL, Abteilung Deutsche Kultur - Amt für Kultur, 2023
Berlin Britzenale 2023 for commissioning a textile work and workshop on mycelial networks.
Beinnale Gherdeina 8 curated by Filipa Ramos and Lucia Pietroiusti, 2022

Booking & Features email: book.tenneyway3@gamil.com
Twitter/Instagram: @10eWizzle
Snapchat: @thetenney

New tracks tagged #Deeprest