Magnesium is incredibly important for thyroid function and, unfortunately, most thyroid patients aren’t getting enough. 

This is for 3 main reasons: 

1. Thyroid dysfunction increases magnesium breakdown and excretion. 
In other words, thyroid problems promote the elimination of magnesium from your body. 

2. Stress increases magnesium usage. 
Because thyroid dysfunction makes you more susceptible to stress, thyroid patients have a higher demand for magnesium compared to the average population. 

3. Most people aren’t getting enough magnesium from their diet (about 80% or so). 
This has to do with the fact that magnesium is commonly found in plants and most thyroid patients are eating too much processed food. 

How can you fix this problem? 

By getting more magnesium from your diet and by taking additional magnesium supplements as needed. 

The three best magnesium supplements for hypothyroidism are...
1. Magnesium glycinate. 
2. Magnesium citrate. 
3. Magnesium l-threonate. 

Want to learn more about different forms of magnesium? Check out this video next: https://youtu.be/B9pasQqj6vg?si=QLWzDfFLxhNMH87X 

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyroid #hypothyroidism #hashimoto’s

The Low Magnesium Low Thyroid Connection (PROTECT Your Thyroid)

⚡️Une Nuit En Enfer⚡️
A deux semaines du Hellfest Open Air Festival 2024 il est temps de préparer son périple et de faire son sac 🤘
Rdv 21h sur www.bleradio.fr pour l'émission spéciale HELLFEST 2024 avec vos 4 spécialistes Eric , Mass , Bertrand et Thib présents depuis 2010 sur le festival .
Au programme = 
- tout vous saurez tout sur le festival (nouveautés , changements , astuces , programmation , conseils ...)
- Deficiency en Itw pour la Lorraine avec Laurent
- Programmation 100% groupes HF
- Tarah Who? pour M&O Music
Tous les podcasts d'UNEE :
- www.deezer.com
- www.hearthis.com
- www.soundcloud.com
- application BLE radio 
- podcasts I-Tunes
Damage Done Prod
MetalEast : du metal dans le Grand-Est !

UNE NUIT EN ENFER 224 - EMISSION DU 13 06 24 - SPECIALE HELLFEST 2024

Vitamin B12 is incredibly important and many people simply don’t get enough. 

And if you don’t get enough then you’ll end up with symptoms like fatigue, hair loss, weight gain, brain fog, depression, nerve problems, heart palpitations, and anemia. 

That’s one problem. The other is that the form of B12 that most people use is the wrong one. 

Let’s talk about the 4 most common forms of vitamin B12, which one(s) you should use, and which one(s) you should avoid: 

1. Cyanocobalamin

This is probably the worst form of vitamin B12 because it’s synthetic (not natural), it comes attached to cyanide that must be metabolized, and it requires activation by the body before it can be used. 

2. Adenosylcobalamin

Adenosylcobalamin is one of two active forms of vitamin B12 and it’s found primarily in the mitochondria where it helps create ATP for your cells. 

3. Methylcobalamin

Methylcobalamin is another active form of B12 which is found in the cytoplasm where it helps eliminate homocysteine. 

4. Hydroxycobalamin

Hydroxycobalamin is an intermediate form of B12 that is more stable than adenosylcobalamin and methylcobalamin but is not as active. 

Which form should you use? The best case scenario is to use the 3 active (and intermediate) forms all together so that even if you have a B12 metabolism genetic defect or polymorphism, your body can still utilize the B12.

A combination of 1,000 mcg of methylcobalamin plus 1,000 mcg of adenosylcobalamin plus 1,000 mcg of hydroxycobalamin would be ideal. 

Not sure if you need to use B12? Check out this video next: https://youtu.be/rnzkkBZi7c4?si=AY2fATk4devIH_m3

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyroid #hypothyroidism #hashimoto’s

The BEST & WORST Forms of Vitamin B12

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Natural Factors

⚡ UNE NUIT EN ENFER ⚡
En manque de Hellfest ? Rdv avec Eric, Mass, Bertrand et Thib pour le debrief du Hellfest Open Air Festival  2024 🤘
Au programme =
- Itw de Deficiency en direct du festival
- réaction de Gilles ( Damage Done Prod ) bénévole sur la mainstage 2
- gagne ta place pour SEPTICFLESH au Le Gueulard Plus  (08/10/24)
Tous les podcasts d'UNEE :
- www.deezer.com
- www.hearthis.com
- www.soundcloud.com
- L'application BLE radio
- podcasts I-Tunes

UNE NUIT EN ENFER - EMISSION 230 DU 03 1024 - LE DEBRIEF DU HELLFEST 2024

Will consuming iodized salt help or hurt your thyroid? It depends on who you ask, but if you’re asking me (and I’ll assume that you are since you’re watching this), my answer is that there are much better sourced of iodine and using iodized salt may cause more harm than good for most people. 

There are several reasons for this, but some of the main ones include: 

1. The fact that iodine deficiency is not the problem that it once was. 

2. The fact that there are better ways to get more stable doses of iodine. 

3. The fact that excess salt consumption can cause other problems including high blood pressure. 

Assessing your iodine intake can be difficult but here are some key takeaways: 

1. Avoid iodized salt and get your iodine intake from other sources. 
2. Get as much iodine as you can from whole food. 
3. Make up the difference, if needed, with an iodine supplement. 
4. Try to get around 150 to 300 mcg of iodine each day. 

Learn more about why I recommend against high-dose iodine here: https://youtu.be/LUEHDuepjmg?si=iE4ZLGZPeQuYU8cF

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyroid #hypothyroidism #hashimoto’s

Will Iodized Salt Harm Your Thyroid? (Why You Should Avoid it)

⚡Une Nuit En Enfer⚡
Rdv avec Eric et Mass pour l'émission 244 spéciale "Spring & Equinox"organisé par Heiðrún Production avec Deficiency , Nihilism Death Metal et Our Queen Liberty 
Au programme = 
- présence de l'orga dans les studios + Our Queen Liberty et itw de Deficiency 
- découverte du Hellfest Open Air Festival 2025 avec Thib
- Label M&O Music avec BÏUR
- toutes les rubriques habituelles ( nouveautés - live - la ballade ...)
Tous les podcasts :
- www.deezer.com
- www.hearthis.com
- www.soundcloud.com
- l'application BLE Radio
- podcast I-tunes + Google

UNE NUIT EN ENFER - EMISSION 244 DU 21 03 25 - HEIDRUN SPRING EQUINOX

Thinking about using high-dose iodine to "help" your thyroid? Think again. I can’t think of many good reasons to use high-dose iodine for one simple reason:

The benefits don’t outweigh the risks. 

Are there benefits to using high-dose iodine? Sure, but those benefits can be obtained using other, less dangerous, therapies and treatments. 

Some people disagree with this idea by suggesting that high-dose iodine is not only beneficial but necessary. 

Let’s break apart their arguments to see if they hold water: 

Argument #1. High-Dose Iodine is Safe Because The Japanese Population Consumes 12.5 mg Per Day. 

This may be appealing if it were true, but it’s not. Data from the Japanese government shows that the Japanese consume, on average, 1 to 3 mg per day. 

Argument #2. High-Dose Iodine Helps Detoxify Harmful Compounds (Halogens). 

There is some truth to this argument but you don’t need high doses of iodine to detox out halogens from your body. You can do this with chloride and low doses of iodine. 

Argument #3. High-Dose Iodine Does Not Cause Autoimmune Thyroid Disease. 

There is a clear connection between increasing iodine intake and the onset of autoimmune thyroid disease that has been confirmed by multiple studies. 

How much iodine should you take each day? The ideal dose is 150 to 300 mcg per day from all sources. 

It’s probably safe to increase your dose up to 1 to 3 mg per day at the most, based on available data, but there will be some risks associated with these higher doses so proceed with caution. 

Based on the data, and my experience, staying in the 150 mcg to 300 mcg per day range provides the most benefit without any side effects. 

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyro

Stop Taking High Dose Iodine (It’s Harmful)

You might have heard me say before that if your doctor is trying to convince you that your thyroid symptoms are from something other than your thyroid, then it’s time to see another doctor. 

While that is very often the case, there are absolutely other medical conditions that can mimic hypothyroid symptoms. 

These medical conditions can cause symptoms that are so close to that of hypothyroidism, that it’s actually really easy to confuse the two. 

The good news is that there are slight differences between these conditions and it is possible to tell them apart. 

But in order to do that, you have to be aware that they exist!

Here are 8 different medical conditions that cause symptoms that are almost identical to that of hypothyroidism: 

1. Hyperparathyroidism
2. Anemia and low ferritin. 
3. Sleep apnea. 
4. Menopause and perimenopause. 
5. Fatty liver. 
6. Adrenal fatigue. 
7. Fibromyalgia. 
8. Vitamin and mineral deficiencies. 

One of the BEST ways to tell these conditions apart is by getting a complete set of thyroid lab tests. 

Check out this video next if you want to see what lab tests are needed: https://youtu.be/xjvdJ95AU7E

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyroid #hypothyroidism #hashimoto’s

8 Medical Conditions That Mimic Hypothyroidism

Vitamin K2 is a fat-soluble vitamin that provides benefits that just about every thyroid patient wants. 

Unlike vitamin K1, vitamin K2 has a much more broad-reaching impact on multiple systems in the body including calcium regulation, cancer prevention, hormone balance, and more. 

And unlike vitamin K1, vitamin K2 is more difficult to get and not as well known. 

This presents an awesome opportunity for thyroid patients to take more of this vitamin to get the benefits that it provides. 

Some benefits of vitamin K2 use include: 

1. It balances calcium levels in the body. Vitamin K2 helps put calcium where you want it and keeps it from places that you don’t. This means it helps direct calcium away from your arteries and into your bones and teeth. It works perfectly with vitamin D. 

2. It helps strengthen your bones and prevents pre-mature bone loss. Vitamin K2 also helps to prevent pre-mature bone loss which is a condition that thyroid patients suffer from! Whether you have hyperthyroidism or hypothyroidism, your bones will suffer. 

3. It has anti-cancer actions. Finally, thyroid patients are at increased risk for developing cancer whether that be from the use of levothyroxine or from thyroid dysfunction. For this reason, paying attention to your personal cancer risk is important if you have thyroid disease. 

There are two types of vitamin K2 including MK4 and MK7. MK4 is better for supporting sex hormones and providing anti-cancer benefits while MK7 is better for supporting bone health. 

Don’t confuse vitamin K1 with vitamin K2 as they are completely different compounds! 

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyroid #hypothyroidism #hashimoto’s

Why Thyroid Patients Need Vitamin K2

3 minutes ago
Read article here => https://healthsolvtions.blogspot.hu/lutenol+dark+circles+under+eyes+nutritional+deficiency

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Do you feel like your thyroid is taking over your life? Are you suffering from symptoms like weight gain, hair loss, fatigue, brain fog, or mood swings? If so, you aren’t alone. 

In fact, millions of other thyroid patients in the United States and around the world suffer from the same issues. And these issues persist even in the face of normal treatment with thyroid medication!

The question is: what can you do about it?

That’s exactly what this podcast is about.

I’m Dr. Westin Childs (D.O.) a former practicing osteopathic physician and my goal is to help thyroid patients get back to feeling 100%. 

Well, I actually have 2 goals:

#1. The first is to help 1 million thyroid patients directly or indirectly. 

And #2. To create the most comprehensive and helpful thyroid resource for thyroid patients on the internet. 

I know just how debilitating thyroid disease can be and I also know that it is possible to take control of your life. 

One of the biggest problems with thyroid management is that we just don’t talk about it enough. 

This podcast changes that. 

We are going to discuss all sorts of topics ranging from thyroid management, the use of less talked about thyroid medications, opinions on emerging treatments and therapies from leading experts, the use of natural therapies and how they fit into the conventional model, and so much more. 

If you want more information aside from the standard thyroid treatment of TSH and levothyroxine then this is the place for you. 

We won’t just stop at your thyroid, either. 

Other topics that are relevant and important to thyroid function will be discussed including things like hormone balance, menopause, testosterone replacement therapy, and weight loss therapies. 

If something helps you to better manage your thyroid, improve your symptoms, lose weight, or balance your hormones then it’s something I want to include. 

For more information on me and why I do what I do check out my website here: www.restartmed.com 

If you have any questions or have a topic you want me to discuss please shoot me an email on my website to submit a request in the "contact" section!

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Retrouvez nous sur le WWW.BLERADIO.FR ou sur l'application smartphone (IOS et Android) !
Pop, Folk et ROCK avec LES ROUTES DU ROCK tous les jeudis de 19h00 à 20h30 !
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