We always hear how social media ruins our mental health—but what if it’s also the tool we’ve been overlooking to actually heal?

Social media isn’t just noise—it can be a lifeline. When used with purpose, social media helps create spaces that are uplifting, safe, and community-driven. It plays a critical role in supporting mental health, especially when users intentionally seek content that nurtures well-being. To fully experience the benefits of social media, filter your feed, join groups that discuss mental health, and mute triggers that cause stress. Supporting mental health also means taking control—setting time limits, engaging with mental health advocates, and finding professional resources.

Embracing social media mental health strategies allows you to shift your mindset, build positive habits, and stay connected. Whether it's daily check-ins, peer support, or curated content, social media mental health practices can empower your journey. Make the most of social media mental health by using platforms to support, not sabotage, your well-being. Social media can heal, connect, and inspire when used intentionally.

Prioritize supporting mental health by building your digital environment. And remember—your mental health matters, on and offline.

Don’t miss CE on the Beach™, June 26–28, 2025, at the stunning Westin Grand Cayman Resort & Spa! Dentists, teams, coaches, and speakers are all welcome at this premier destination event.

👉 Save $150 using promo code KHENRY.
👉 Register now at ceonthebeach.com.


Connect with Sean 
Website: https://www.nugenwellness.org/

Episode 375: The Positive Role of Social Media in Supporting Mental Health

In this episode, Dayna Johnson interviews Rebecca Herring about the role of virtual assistants in healthcare operations, particularly in dental practices. They discuss the challenges of staffing, the benefits of hiring virtual assistants, and the importance of proper onboarding and training. The conversation highlights how virtual assistants can alleviate burnout, improve efficiency, and ultimately contribute to the growth of dental practices. Rebecca shares insights on how to effectively integrate virtual assistants into a team and the positive impact they can have on practice management.

Takeaways

➡Virtual assistants can help alleviate staffing issues in dental practices.
➡Proper onboarding and training are crucial for virtual assistants' success.
➡Virtual assistants should be integrated into the practice culture.
➡Identifying tasks to delegate can improve efficiency and reduce burnout.
➡Virtual assistants can handle administrative tasks like insurance verification and phone support.
➡Hiring virtual assistants can lead to increased productivity and reduced overhead costs.
➡The work ethic of virtual assistants from offshore locations is often very strong.
➡Practices should consider the long-term benefits of hiring virtual assistants.
➡Communication tools can help integrate virtual assistants into the team.
➡Thinking outside the box can lead to innovative staffing solutions.

Chapters

00:00 Introduction to Virtual Assistants in Healthcare
11:20 Onboarding and Training Virtual Assistants
19:36 The Impact of Virtual Assistants on Practice Efficiency
26:37 Final Thoughts on Virtual Assistants and Practice Growth

You can contact Rebecca on her LinkedIn page here: https://www.linkedin.com/in/rebecca-herring-dental-experience/

Book a FREE consultation with Rebecca: https://www.yourtdcoach.com/

Please rate, review and share this episode with your colleagues.
Book a call with Dayna: https://calendly.com/dayna-johnson/discovery-call

#150 Hiriing a Virtual Team Member with Rebecca Herring

In this episode of the Cellerant CEO Podcast Series, Kevin Henry interviews Mohamed Aly, founder and CEO of DentalBee.ai. They discuss the innovative AI-powered platform designed to streamline clinical documentation and enhance patient care in dental practices. Mohamed shares insights on the current state of AI adoption in dentistry, the unique selling points of DentalBee.ai, and the future of AI in the industry. He emphasizes the importance of communication and collaboration between AI and dental professionals to maximize the technology's potential.

Learn more at https://dentalbee.ai

Is AI the future of clinical documentation?

Maintaining strong and healthy teeth starts with proper nutrition. A well-balanced diet can help prevent cavities, strengthen enamel, and promote overall oral health. As parents, ensuring your child consumes the right foods is key to their dental development. The right choices can strengthen teeth, while unhealthy options may contribute to cavities and gum issues. Visiting a dentist near you in Monrovia is also a key to good dental wellness.

5 Essential Dietary Tips From a Trusted Pediatric Dentist are:
- Encourage Dairy for Stronger Teeth
- Offer Crunchy Fruits and Vegetables
- Limit Sugary and Acidic Drinks
- Include Nuts and Seeds for Minerals
- Choose Whole Grains Over Refined Carbs

Conclusion:
Good nutrition plays a crucial role in maintaining strong and healthy teeth. By incorporating these dietary habits into your child’s routine, you can help protect their smile for years to come. Regular dental checkups, combined with a nutritious diet, ensure the best oral health outcomes.
For expert pediatric dental care, visit dentistry in Monrovia. Call 626-445-6666 or visit https://bit.ly/3FzfqJd to schedule an appointment today!

5 Nutrition Tips for Healthy Teeth by Dentistry in Monrovia

Cosmetic dentistry offers a range of treatments designed to enhance your smile, boost confidence, and improve overall oral health. Whether it's teeth whitening in San Francisco, Invisalign, or other advanced procedures, these treatments provide long-lasting results and a more youthful appearance.

6 Additional Advantages of Cosmetic Dentistry:
- Enhanced Confidence
- Improved Oral Health
- Long-Lasting Results
- A More Youthful Appearance
- Better Functionality
- Fast and Painless Procedures

Conclusion:
Your smile is a powerful asset that can transform your confidence and quality of life. Investing in cosmetic dentistry in San Francisco means prioritizing both your appearance and long-term oral health. If you're considering enhancing your smile, consult a trusted dentist to explore your options. Take the first step toward a brighter, healthier smile—schedule your consultation at (415) 558-9800 or visit https://bit.ly/4ijiQOK today!

Top 6 Benefits of Cosmetic Dentistry in San Francisco

📅  ⚙️  ⬇️⬇️⬇️                                                                                                                                   Hello, and welcome to "Beauty and the Biz," where we’ll discuss building a practice from scratch. Additionally, we’ll discuss the general business and marketing side of plastic surgery.                As always, I’m your host, Catherine Maley, author of "Your Aesthetic Practice – What Your Patients Are Saying." Furthermore, I’m also a consultant to plastic surgeons, helping them get more patients and more profits. Presenting today’s episode titled, “Building From Scratch — with Claire Melancon, MD.”  First, what does it take to successfully launch and scale a private plastic surgery practice? Next, how can you overcome unexpected challenges along the way?                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    In this week’s episode of the "Beauty and the Biz Podcast", I talk with Dr. Claire Melancon. She’s a facial and reconstructive surgeon with private practices in Uptown New Orleans and Mandeville, LA. Dr. Melancon shares her incredible journey, including: ✅ First, transitioning straight from fellowship in Houston, TX, to starting her own practice in her hometown. ✅ Then, choosing an upscale location for her office, next to Starbucks and a Pilates studio. ✅ Additionally, overcoming construction delays, a hurricane, and giving birth to twins—all within three years! ✅ Finally, key lessons learned in staffing, leadership, and maintaining low overhead while growing. If you’ve ever wondered what it truly takes to build and scale a successful plastic surgery practice, this episode is packed with valuable insights. You don’t want to miss it. Furthermore, if you’re wondering how to face the real challenges of opening and growing your own practice, this episode is filled with essential strategies and tips.                                                                                                                                                                                                                                                                                                                                                                                                                            Top plastic surgeons don’t leave their growth to chance. Instead, they use proven business strategies that attract high-value patients, boost conversions, and maximize profitability. I’ve helped leading plastic surgeons nationwide transform their practices into profitable, scalable businesses. Therefore, I can help you do the same.    Enjoy! Catherine Maley, MBA         ⬇️ FREE BOOK: 📕  ✅&nbsp;STAY UPDATED: 🌐&nbsp; 📝  🎤  📺  🔊  🤝 LET'S CONNECT: ➡️&nbsp; ➡️  ➡️  ➡️                     Catherine Maley, MBA: Everybody that’s going to wrap it up for us today on&nbsp;Beauty and the Biz. If you have any questions or feedback for me, you can go ahead and&nbsp;, or you can certainly&nbsp;. If you’ve enjoyed this episode on&nbsp;Beauty and the Biz, please head over to&nbsp;&nbsp;so, you don’t miss any episodes. And of course, please share this with your staff and colleagues. And we will talk to you again soon. Take care. "The fastest way to success is to model other successful surgeons who have what you want, but you can only see their results, not the path they took to get there. So, you continue to...

Building From Scratch — with Claire Melancon, MD (Ep. 302)

A child’s first dental visit is a crucial step in ensuring lifelong oral health. This blog provides essential tips to make the experience smooth and stress-free. Learn how to prepare your child, ease their anxiety, and make their first dental visit a positive one with expert advice from a pediatric dentist in Monrovia.

5 Essential Tips for a Smooth First Dental Visit:
- Choose the Right Time for the Appointment
- Talk Positively About the Dentist
- Play Pretend Dentist at Home
- Bring Their Favorite Toy or Comfort Item
- Reward and Praise Your Child After the Visit

Conclusion:
A great first dental visit helps build confidence and healthy habits for your child. By preparing them well, you ensure they feel comfortable and even excited about future checkups. Looking for expert pediatric dental care? Call 626-445-6666 or visit https://bit.ly/41D8x0O to schedule an appointment with a trusted dentist near me in Monrovia today!

Kids First Dental Visit Tips By a Dentist Near Me in Monrovia

Sedation dentistry in Washington has transformed the dental experience for patients who struggle with fear and anxiety. Whether undergoing a routine cleaning or a more complex procedure, sedation helps ensure a calm, stress-free visit. However, many patients have concerns about the process. 

5 Most Common Worries and Solutions for Sedation Dentistry are:
- Safety of Sedation Dentistry
- Level of Consciousness During Sedation
- Suitability for Different Patients
- Side Effects and Recovery Time
- Cost and Insurance Coverage

Sedation dentistry provides a safe and stress-free way to undergo dental treatments, especially for patients with anxiety or those needing complex procedures like wisdom teeth removal in Washington. While concerns about safety, side effects, and costs are valid, they can be addressed through proper consultation with a qualified dentist. For more information or to schedule an appointment, call (202) 610-0600 or visit https://bit.ly/4bIYVpT today!

5 Key Concerns About Sedation Dentistry in Washington

In this episode, Alan Twigg of Bent Ericksen & Associates, joins the DrBicuspid.com podcast to go through a recent case where an office manager who didn’t have managerial training and relied on the practice’s employee handbook, which was older and not updated, with disastrous results.

Learn more about Bent Ericksen & Associates at https://bentericksen.com/

Handbook Review Service: https://bentericksen.com/hr-employee-policy-manual-or-handbook-review-service/

HR Director: https://bentericksen.com/hr-director/

People Power: https://bentericksen.com/people-power/

Dental HR case study: A new office manager leads to an HR crisis

Dental implants in Washington are a great way to restore your smile and improve oral health. However, proper aftercare is crucial for a smooth recovery and to prevent complications. Whether you had your procedure with sedation dentistry or local anesthesia, following these essential recovery tips will help ensure successful healing.

6 Early Recovery Tips for Dental Implants:
- Follow Post-Surgery Care Instructions
- Stick to a Soft Diet
- Manage Swelling and Discomfort
- Maintain Good Oral Hygiene
- Avoid Smoking and Alcohol
- Get Plenty of Rest and Avoid Strenuous Activities

Conclusion:
Following these recovery tips will ensure your dental implants heal properly and last years. Whether you underwent the procedure with sedation dentistry in Washington or local anesthesia, proper aftercare is essential for a smooth recovery. If you experience persistent pain, swelling, or signs of infection, contact your oral surgeon immediately. For expert guidance and care, call (202) 610 0600 or visit https://bit.ly/4hOPhDH.

6 Essential Recovery Tips for Dental Implants in Washington

Welcome to Oral Surgery DC in Washington, DC. We offer personalized and compassionate oral surgery services, including dental implants, tooth extraction, bone grafting, wisdom teeth removal, and sedation dentistry.

Podcasts from DrBicuspid.com, your source for the latest and best dental news and information.

Kevin Henry is a champion for dental assistants and host of the Dental Assistant Nation podcast. He is also the editor in chief for DrBicuspid.com. Speaker, consultant and author focused on empowering, enlightening and educating dental assistants.

Hey there, I’m Dayna Johnson . . . dental practice management expert, certified Dentrix trainer and founder of Novonee, revolutionizing the dental industry through innovation and strategic leadership. It wasn’t long ago that I lived in your shoes navigating the daily challenges of managing a dental practice with the hopes and dreams of having a productive schedule, money in the bank, and getting home on time to my sweet daughter.  After 25 years working in the dental practice and 17 years as a certified Dentrix trainer, I found my life’s work helping dental teams 1:1 optimizing their systems and software. If you are looking to create the thriving dental practice you have always dreamed of and empower your high performing dental team, you are in the right place. Let’s get started!

FOR MORE EPISODES AND CATHERINE'S FREE BOOK, VISIT
www.CatherineMaley.com

Book a free call with Catherine by visiting:
www.catherinemaley.com/book-a-call-with-catherine-maley/

Catherine Maley, MBA
Catherine has helped many practices double or even triple their revenue, all while creating a magnetic environment that encourages word-of-mouth referrals and repeat patients. Her proven, dynamic approach to marketing, advertising, sales and customer relations has been continually developed and refined for over 40 years.

Starting as an interdisciplinary Staff Coordinator with the Illinois State Medical Society and then as director of the House of Delegates for the California Medical Association, Catherine has been helping physicians and businesses reach their goals since the mid-80’s. This early experience laid the groundwork for understanding and overcoming the unique challenges, threats and opportunities facing physicians.

With this knowledge and experience acquired, Catherine spent the next 15 years developing and perfecting her marketing and sales techniques with various Fortune 500 companies. Her natural understanding of business gave her the edge to remain in the top 15% of all sales people nationwide. Her great successes would eventually land her the titles of National Sales Manager, Marketing Manager, and Product Development Manager for two Silicon Valley startups.

From her own personal experiences, Catherine witnessed a great need for practices to develop their customer service skills and learn the delicate dance of converting consults into patients. Now, armed with her top-performing sales and marketing experience coupled with her business knowledge of the medical sector, Catherine had all the tools necessary to begin coaching, training, and marketing specifically for aesthetic surgeons and their staff. She had the experience, drive, and passion to make her clients a great success.

With her stellar track record and solid business advice, Catherine is a rock star in the industry and is in great demand. Both as a consultant with word-wide clients, and as a speaker and lecturer at medical conferences all over North America, Europe and Oceania. She regularly contributes to the top medical trade publications in the industry and has been featured in the New York Times, Newsweek, ABC, ABC News, and others.

Catherine has consulted with the top surgeons in the world as well as with industry vendors. Her creative team of designers, copywriters, web developers, videographers, mail houses and print shops provide custom products, services, and consulting to aesthetic physicians who are ready to take their practice to the next level.

Catherine and her consultation practice are located in the San Francisco Bay town of Sausalito, California.

At Soma Dental, we select only the best of the best to serve our patients and their families. Our staff members are friendly, knowledgeable, and highly proficient in their duties. It's one of the most relaxing clinics in san Francisco for providing superior dental care.

New tracks tagged #Dental