Emotional Intelligence: How to Use Emotions to Improve Self-Awareness, Develope Social Skills, Communicate Effectively, Empathize with Others and Defuse Conflict. A Practical Guide for Success

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If you want to use emotional intelligence to live a successful life, then keep reading&#8230Emotional intelligence sounds like something big and complicated, but it really is just the ability to identify emotions, both yours and those of other people. This basic skill can be a segue to enhance and improve all areas of your life both internally to regulate your own emotions as well as with your relationships with family, friends, and co-workers. A person who is in touch with their emotions can make better choices regarding their actions and avoid poor decisions based on elevated emotions. In this book you will learnWhat emotional intelligence is, and why rise your EQ is so importantHow emotional intelligence affects your relationship

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