The Surprising Benefits of Having Difficult Conversations with Sarah Peyton

Aired Friday, April 21, 2023 at 4:00 PM PST / 7:00 PM EST

Do you struggle to get your family, friends, or perhaps your medical professionals to listen? Do you cringe when you want to say no or discuss a volatile topic? And what about the conversations that feel polarized?

The majority of us sometimes relate to the above questions, I know I sure do. So I invited one of our most popular guests, Sarah Peyton, back on the show to talk about having difficult conversations—whether you have to deliver bad news, talk about complex topics, or are unsure what’s safe to talk about or not, Sarah’s gives us insights, including
• The skills and strength to say no, even when it is hard,
• Let go of expectations of what might have been,
• Ways to support yourself and others with the fascinating skill of “insistent with kindness,”
• How to be okay and connected with someone going through a tough time, plus so much more

More About Our Guest:

Sarah Peyton is the author of W.W. Norton’s Your Resonant Self, Your Resonant Self Workbook and Affirmations for Turbulent Times. And she has a new program called Lightness When Things Are Difficult: NVC and Resonant Language Dialogue Skills starting next week, so time is of the essence if you’d like to attend. ( https://sarahpeyton.com/event/lightness-when-things-are-difficult-nvc-and-resonant-dialogue-skills/)

Sarah is an internationally sought-after teacher and speaker about how relationships and language transform the brain and prevent and heal trauma. Audience members leave Sarah’s presentations with more wisdom and self-compassion, often for the first time.

Learn more at https://sarahpeyton.com/

Your host is neither a doctor nor a medical professional. She is someone who is living well with an autoimmune diagnosis. This show is for educational purposes only. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, or other professionals. Host(s) and guest(s) are not diagnosing any specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour are for educational purposes only and is not a substitute for your own medical, legal or other professional advice and care.

#SarahPeyton #Conversations #SharonSayler #AutoImmuneHour

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The Surprising Benefits of Having Difficult Conversations with Sarah Peyton

Intention Is Everything - Episode 127

In this Nursing World Shared Practice video, Dr. Ernest Grant discusses the catalysts that prompted the formation of the National Commission to Address Racism in Nursing. He identifies inequities within the nursing profession and provides examples of how nurses can become allies to confront individual and systemic racism.

LEARNING OBJECTIVES
Following this discussion, learners will be able to: 
- Explain why the National Commission to Address Racism in Nursing was founded
- Define racism in nursing
- Discuss how racism in nursing is being addressed
- Identify ways to be an antiracist in nursing
- Provide examples of effective allyship in nursing

AUTHORS
Ernest J. Grant, PhD, DSc(h), RN, FAAN
Vice Dean for Diversity, Equity, Inclusion and Belonging
Duke University School of Nursing
Office of Diversity and Inclusion
Immediate Past President of the American Nurses Association

Laura J. Wood, DNP, RN, NEA-BC, FAAN
EVP Patient Care Operations & System CNO
Sporing Carpenter Chair for Nursing
Boston Children's Hospital

DATES
Initial publication: December 18, 2023.

Please visit: http://www.openpediatrics.org OPENPediatrics™ is an interactive digital learning platform for healthcare clinicians sponsored by Boston Children’s Hospital and in collaboration with the World Federation of Pediatric Intensive and Critical Care Societies. It is designed to promote the exchange of knowledge between healthcare providers around the world caring for critically ill children in all resource settings. The content includes internationally recognized experts teaching the full range of topics on the care of critically ill children. All content is peer-reviewed and open-access and thus at no expense to the user. For further information on how to enroll, please email: openpediatrics@childrens.harvard.edu

CITATION
Grant EJ, DeGrazia M, Wood LJ. Antiracism in Nursing and the Importance of Allyship. 12/2023. OPENPediatrics. Online Podcast: https://soundcloud.com/openpediatrics/antiracism-in-nursing-and-the-importance-of-allyship-by-dr-ernest-grant-for-openpediatrics

Antiracism In Nursing And The Importance Of Allyship by Dr. Ernest Grant |OPENPediatrics

Self-Care When You're Just Not Feeling It - Episode 150

Join Whitney B. as she sits down with trailblazing leader Shakinah Page on this episode of the Pink Lemonade Podcast. Shakinah is the founder of BLACC Social and Mom2Mom, providing supportive platforms to educate and empower professionals and mothers.

With a background as a Psychiatric Pediatric Behavioral Health Nurse, Shakinah has worked tirelessly to break down stigmas and promote inclusivity in clinical settings. Despite navigating the challenges of single motherhood, she obtained her Bachelor's in Nursing and found her voice advocating for others facing similar obstacles.

Currently pursuing her Doctorate at the University of Cincinnati, Shakinah's mission is to uplift communities through education as a future Psychiatric Nurse Practitioner. As a motivational speaker, nurse consultant, and mental health champion, she inspires positive change wherever she goes.

In this candid conversation, Shakinah shares insights on overcoming the "hush syndrome," finding your authentic voice, and navigating difficult situations with integrity. Get ready for an empowering discussion that will leave you reflecting on how to courageously speak your truth.

Connect with Shakinah on Facebook: https://www.facebook.com/niichole.page
Blacc Social: https://www.facebook.com/groups/245597406504165
Listen to Her Podcast: https://podcasters.spotify.com/pod/show/shakinah-page?fbclid=IwZXh0bgNhZW0CMTAAAR0MKHqjNqKB2v-w7j8xCHCQcyRIynoLs1XL3eaGSau6Q9fx5oIzINww20U_aem_AePLWefraG-YyWxvMSZ9rbxnG4PxjJ86Eb8wMGzjWUd0iJpR63vrD9i7BiNjLT6RjFzjszIEBDP3_BuUxtR33Eud

Activate Clapbacks with Courage

In this month's episode of Tap'd Talks HR Anthony speaks to leadership and conflict coaches Alice Driscoll and Louise van Haarst, co-founders of The Power House, a global leadership development business focused on unlocking the potential in organisations and people. They discuss how it's possible to have conflicts in the workplace in a way that feel constructive and not toxic and the importance of having meaningful debates without them turning into a damaging force. Alice and Louise also share some insights from their book 'Turning difficult conversations into Smart Conflict' that will be published in the summer of 2025.

Turning Difficult Conversations into Smart Conflict

OM Times Media  is a multimedia outreach of Humanity Healing International. OMTimes Broadcasting Portal was created to share new ways of thinking to promote Healing on personal, community and global levels, and to bring attention to the individuals and organizations that are making a difference.

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New tracks tagged #Difficult Conversations