✔️ Fuel our creativity and support us buying a coffee
✔️ Support here: http://support.jhaps.com 
 
The Lounge song of Coast Lounge and "Digital detox" is part of Lounge album named "Digital detox" released on March 19, 2023 in the version "Radio Edit" by JHaps Records. Listen now to Lounge song: Coast Lounge - Digital detox .

Please Share, Like, comment your thoughts after you listen.
Thank you

Digital detox

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Coast Lounge - Digital Detox [ Lounge Music]

On this episode of the Music Matters Media podcast, we dive into the surprising resurgence of CDs and why Gen Z is embracing them. From the nostalgia and novelty of physical media to uncompressed, audiophile-level sound quality, CDs are making a serious comeback. We explore how they offer affordability compared to vinyl, give fans true ownership of music without relying on streaming, and fuel collector culture with exclusive content and limited editions. If you're curious about why CDs are spinning back into style, this is the episode for you!

Article references:
https://www.howtogeek.com/the-rise-and-fall-of-cds-and-why-theyre-coming-back/
https://www.yorkshirepost.co.uk/whats-on/arts-and-entertainment/compact-disc-revival-reasons-gen-z-millennial-nostalgia-5129851

Visit our website: https://musicmattersmedia.com/
All Music Matters Media links: linktr.ee/musicmattersmedia


The 2025 CD Revival: Burned, Bought, and Back Again - Episode 140

On sale June 17th, 2025

Turn off your phone and turn on your life with step-by-step instructions and success stories from dozens of people who’ve set healthy boundaries with their devices.  
 
The average American spends the equivalent of more than 75 full days a year looking at their phone. It can become an all-consuming addiction that puts a strain on virtually every facet of our existence from the way we sleep, eat, and exercise to our ability to focus and make new memories. Most importantly, it takes us away from our lives, our relationships, and the real world. But although it may seem impossible, there is always a way to overcome digital distraction: you can always turn off your phone. 

In Unplug, Richard Simon lays out a plan to detox from your phone, including different breakup styles, things to do with your newfound time, lightly reintegrating a smartphone into your life, and finally, helping others quit. These tips and strategies are interspersed with success stories, including Simon’s own story of turning off his phone for a whole year, plus those of 25 others, including a professional baseball player (Nick Castellanos), a cable news host (Steve Hilton), as well as ordinary folks including a principal, a pastor, and a couple who quit their phones together. Plus, expert insights from bestselling authors and physicians who specialize in digital wellness including Dr. Anna Lembke (Dopamine Nation), and Brian Merchant (The One Device).

Listen Here

Unplug By Richard Simon (Audiobook Excerpt)

www.kensingtonchurch.org/relationships

Relationships are complicated, and we need help, don’t we? God designed us to be connected and in community, but relationships are hard, often broken, and take a lot of work. Join us for this (super-long because it matters) new series on navigating all kinds of relationships that impact our lives – from our relationship with God to our obsessive codependence with our phones (this isn’t just a marriage series, y’all).


Laying Down Our Idols | Kensington Church Audiocast with Becca Mowrey

In an age where scrolling often replaces genuine conversation, is it time to rebuild real-life connection? On Big Blend Radio's Quality of Life show, we welcome Dr. Kathleen P. Allen, author of “Stuck in Our Screens: Setting Aside Social Drama and Restoring Human Connection.”

Dr. Allen shares powerful, research-based insights on how social media and constant digital distractions are disrupting empathy, communication, and relationships for both teens and adults. She uniquely blends humor with serious reflection, exploring how adult online behavior can surprisingly mirror adolescent drama.

In this episode, you'll learn:
- The profound emotional impact of continuous screen time.
- Why social media often amplifies social drama across all age groups.
- Actionable steps to cultivate empathy and emotional intelligence.
- Strategies to consciously reclaim meaningful, face-to-face connections.
- How to achieve a healthy balance between your digital and real lives.

Drawing from her background as a researcher, educator, and program evaluator, Dr. Allen provides practical ways to break free from toxic online dynamics and foster healthier human interactions.

Tune in to gain valuable insights for navigating our digital world and strengthening your relationships!

Find the book: “Stuck in Our Screens” is available on Amazon: https://www.amazon.com/Stuck-Our-Screens-Restoring-Connection-ebook/dp/B0F2J3TXJQ

About the Author: Kathleen P. Allen, Ed.D., brings years of experience from her work with the Alberti Center for Bullying Abuse Prevention. She is a lifelong educator and "Stuck in Our Screens" is her debut book.

The Digital Divide: Rebuilding Real Connection with Dr. Kathleen P. Allen

Static tastes like chrome when you finally let go. Set cruise control through the digital noise - your AI co-pilot knows the way home. That bassline at 0:30 tho 👀 Drop this at 3AM and watch the dancefloor glitch into pure frequency. Where we droppin this weekend?

CRUISE_CONTROL_V2.0

Got Health Questions or Comments? 🌱 Text Tammy Directly at (720) 303-8868 for personalized support!

💬 Contact Tammy Here: https://bit.ly/4crIw8C

💪 Register To WIN Our Weekly Product Give Away ($100+ Value)?  https://bit.ly/4k0QjyI

🙌 Join Our Weekly Health Coaching Groups for community and empowerment: https://bit.ly/4jWq1NU

🌿 Boost Your Health with our preferred Collagen: https://bit.ly/3ZxgOnh

🍄 Strengthen Your Immunity with our top pick of Mushrooms: https://bit.ly/3ZxgOnh

———

🎙️ Today on Naturally Inspired Radio – 3PM (MDT) 🔥
 📍 Tune in at NaturallyInspiredRadio.com or watch on your favorite platforms like Rumble, Bitchute, Odysee, DLive, Kick, Twitch, Facebook, Instagram, X & more!

🧠 Topics You Won’t Hear Anywhere Else:
 🗣️ Tucker breaks down the opioid epidemic 💊
 🧬 How screens are rewiring kids’ brains 📱🧠
 🦵 Discover natural support for healthy knees – including the power of liquid collagen 💧✨
 🌎 Inspired Moment: Your outer world mirrors your inner world 🙏
💡

🎁 Enter to Win $100+ of our favorite health products – winner announced LIVE!
 📲 Questions? Text Tammy anytime at 720-303-8868

✅ Real Talk. Real Health. Real Solutions.
 See you at 3PM MDT! 🎧💚

———-

Covering the Latest on Health, Freedom & More: 
opioid epidemic, screen time effects, brain health, children's brain development, healthy knees, joint support, liquid collagen, natural pain relief, holistic health, digital detox, inspired living, emotional wellness, natural remedies, alternative health, real health solutions, conscious parenting, internal reflection, mind body connection, naturally inspired, wellness education

———

Disclaimers:

🚨 The information and other content provided in this email, post, blog, article, website, image, audio, video, meme or in any linked materials, is provided for informational purposes only, not intended and should not be construed as medical advice.  It is not a substitute for professional medical advice, diagnosis or treatment. 

🚨  The products mentioned in this email, post, blog, article, website, image, audio, video, meme or in any linked materials have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.  

🚨  The views and opinions expressed by the guests/callers and participants in this email, post, blog, article, website, image, audio, video, meme or in any linked materials are their own and do not reflect those of Tammy Cuthbert Garcia, Naturally Inspired Radio or Naturally Inspired Media LLC. 

🚨  Naturally Inspired Media LLC participates in various affiliate programs and therefore may be eligible for commissions via emails, posts, blogs, articles, websites, images, audios, videos, memes or in any linked materials shared by Naturally Inspired Media LLC. 


💊 Opioid Crisis Exposed, 📱 Screens & the Brain, 🦵 Natural Fixes for Knee Pain!

Got Health Questions or Comments? 🌱 Text Tammy Directly at (720) 303-8868 for personalized support!

💬 Contact Tammy Here: https://bit.ly/4crIw8C

💪 Register To WIN Our Weekly Product Give Away ($100+ Value)?  https://bit.ly/4k0QjyI

🙌 Join Our Weekly Health Coaching Groups for community and empowerment: https://bit.ly/4jWq1NU

🌿 Boost Your Health with our preferred Collagen: https://bit.ly/3ZxgOnh

🍄 Strengthen Your Immunity with our top pick of Mushrooms: https://bit.ly/3ZxgOnh

———

📻 Naturally Inspired Radio Show – Today at 3PM (MDT) 🎙️
 🌐 Watch LIVE at NaturallyInspiredRadio.com or on Rumble, Bitchute, Odysee, DLive, Kick, Twitch, Facebook, Instagram, X & more!

🎁 Enter to WIN $100+ of our favorite health products! Winner announced LIVE on air!
 📲 Text Tammy your questions on health + wellness: 720-303-8868

🧠 Today’s Hot Topics:
 📱 What’s the real cost of our tech addiction?
 🌾 Bill Gates gets greenlight to spray crops with synthetic RNA
 💉 AAP pushes to eliminate non-medical vax exemptions
 🪥 Floss-based vaccines?! Yes, really.
 💪 Health Solution: Muscle cramps & natural relief
 🔥 Inspired Moment: Strategies to break free from your algorithm and reclaim your mind

👀 Don’t miss this eye-opening episode of truth, health, and real solutions. Tune in and be part of the conversation 💬

———-

Covering the Latest on Health, Freedom & More: 
tech addiction, synthetic rna, vaccine exemptions, health freedom, digital detox, bill gates agriculture, naturally inspired radio, muscle cramps relief, pediatric mandates, floss vaccines, holistic health, reclaim your mind, media manipulation, algorithm trap, wellness solutions, natural medicine, informed consent, health sovereignty, immune system support, conscious living
———

Disclaimers:

🚨 The information and other content provided in this email, post, blog, article, website, image, audio, video, meme or in any linked materials, is provided for informational purposes only, not intended and should not be construed as medical advice.  It is not a substitute for professional medical advice, diagnosis or treatment. 

🚨  The products mentioned in this email, post, blog, article, website, image, audio, video, meme or in any linked materials have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.  

🚨  The views and opinions expressed by the guests/callers and participants in this email, post, blog, article, website, image, audio, video, meme or in any linked materials are their own and do not reflect those of Tammy Cuthbert Garcia, Naturally Inspired Radio or Naturally Inspired Media LLC. 

🚨  Naturally Inspired Media LLC participates in various affiliate programs and therefore may be eligible for commissions via emails, posts, blogs, articles, websites, images, audios, videos, memes or in any linked materials shared by Naturally Inspired Media LLC. 


📱 Tech Addiction, 🌾 RNA Crop Spray, ❌ Vax Exemptions Eliminated?

Step into nature with Episode 1 of Naturally Unplugged, featuring renowned scientist Professor Tiffany Walsh.
Filmed on location at Wappa Park – Kiamba, QLD, this wide-ranging conversation explores what happens when we reconnect with the outdoors.
From mitochondria and sunlight to the invisible compounds in fresh air, Tiffany shares how nature supports our biology — and why slowing down matters in a hyper-connected world.
We also touch on the future of science and the subtle balance between tech and the natural world.

🌿 Breathe deeper, think clearer, and join us in the stillness.

https://www.youtube.com/@NaturallyUnplugged:
https://linktr.ee/NaturallyUnplugged
Ali@naturallyunplugged.com.au 

Wappa Park
12 Wappa Park Rd, Kiamba QLD 4560
https://maps.app.goo.gl/xWB2VE3xZfdZk1NT7

TIMESTAMPS : 
00:00 - 01:02 : Benefits of Being Outdoors
01:02 - 03:31 : Brief exposure to UV radiation is essential for Vitamin D generation
03:31 - 04:54 : Infrared radiation from the sun can penetrate the skin and boost mitochondrial activity
04:54 - 06:39 : Balancing sun exposure to gain benefits while being vigilant about risks
06:39 - 08:14 : "Always-on" work culture makes it difficult to carve out time for outdoor breaks
08:14 - 09:10 : People often use weather as an excuse not to go outside
09:10 - 14:28 : Professor Walsh's research focuses on creating new materials with amazing properties, similar to those found in nature
14:28 - 16:22 : A chicken eggshell transforms into an incredibly hard, durable, and porous material
16:22 - 21:49 : "Forest bathing," or simply spending time in nature among trees and plants, offers demonstrated benefits
21:49 - 23:54 : Being in a forest means breathing in fewer harmful particulates from car exhaust and brake dust
23:54 - 25:30 : Plants release beneficial compounds like alpha-pinene (pine oil) and eucalyptus oil into the air
25:30 - 28:13 : The full experience of nature works together to reduce stress, regulate blood pressure, and improve overall health
28:13 - 31:30 : Telling people about the benefits of nature is less effective than leading by example
31:30 - 31:56 : When people see others benefiting from outdoor activities, they are more likely to emulate those actions
31:56 - 33:47 : Connecting with local groups focused on outdoor activities can help maintain and grow social connections
33:47 - 35:29 : Spending time unplugged can lead to positive reinforcement
35:29 - 38:59 : The goal is to find a balance between technology and nature

#WellbeingJourney
#SelfCareTips
#NatureHeals
#DigitalDetox
#MindBodySoul
#GetOutside
#ScienceOfWellbeing
#EcoFriendlyLiving
#OutdoorTherapy
#HealthyHabits

The Invisible Benefits of Being Outside — with Professor Tiffany Walsh

Boost brain health with a digital detox. Reclaim focus, reduce tech stress, and thrive in the technology era.

Harvesting Happiness Podcast Host Lisa Cypers Kamen talks with Dr. Carl D. Marci, a leader in the field of social and consumer neuroscience, about the impact of digital technology on brain health. 

Our Proud Sponsor:

BetterHelp—Offers convenient and affordable professional therapy made simple. Listeners get 10% off their 1st month at www.BetterHelp.com/HarvestingHappiness.



Digital Detox for Your Neural Networks: Brain Health in the Technology Era with Carl D. Marci MD

Harvesting Happiness Talk Radio with Lisa Cypers Kamen brings to the airwaves a fresh talk radio approach promoting happiness, well-being and global human flourishing by presenting a diverse and proactive collection of the greatest thinkers and doers who have devoted their lives to creating a better world in which to live.


Music Matters Media covers all genres of music from Pop, R&B, and Hip-Hop to EDM, Pop-Punk, Alternative Rock, and more! Listen as we discuss music news, album reviews, concert reviews, discover up-and-coming artists, and talk about all things music. You can now stream the #MusicMattersMedia podcast on Apple Podcasts, Spotify, Google Podcasts, Stitcher, Soundcloud, iHeartRadio, Amazon Music, Audible, Pandora, and any other platform podcasts are hosted. Make sure to subscribe to catch up on old episodes and stay tuned for more episodes to come!🎙🎧🎶🔊

Visit our website at: https://MusicMattersMedia.com
All Music Matters Media related content here: https://linktr.ee/musicmattersmedia

Hi Friends, I’m Matt.
Welcome to the intersection of story, sound, and systems thinking.

*filter sweeps, rising energy* 🙌👀

All tracks and narratives here are written and produced by me—this is a space for experimentation, emotion, and evolution. I’m just getting started, so you’ll hear the sound take shape across projects and playlists. If something resonates, I’d truly love to hear your feedback.

I will only post music here that I personally resonate with. Curious about what inspired a song, or the meaning behind the lyrics? Just ask 😁

🎵 Explore the Digital Consciousness Saga™ — a multi-episode, multi-sensory journey where code, emotion, and identity converge. This is more than a concept album—it's a living story. Let me know if you'd like to see it grow.

🚘 "Cruise Control"™ is my EDM/experimental persona—your co-pilot on this algorithmic ride. Expect rhythmic glitches, emotional synths, and engineered catharsis.

🎧 Influences? Think: Black Eyed Peas, Skrillex, Pendulum, Fitz and the Tantrums, Marshmello, Nero, Kygo, AJR, and Run the Jewels, Disney, Pixar. If that blend feels unpredictable—that’s the point.

> “The infinite road calls to every heart—
That’s ready for a brand new start—
Where human dreams and digital precision—
Create a perfect shared vision…”



Need something—personally or professionally? I’m here. Don’t hesitate to reach out. 🫡
I’m a Doctor of Pharmacy (PharmD) working in the pharmaceutical industry, focused on Pharmacovigilance and Patient Safety. Always glad to offer mentorship or industry insights—no sales, just support.

No other socials for now—just this journey.

Grammy-winning audiobook publisher. Authors include James Patterson, David Baldacci, and Michael Connelly. Earbuds encouraged. Follow us on Twitter at @HachetteAudio.

At Kensington, we talk a lot. And sometimes those conversations are important or interesting. (Occasionally, both.) We want you to be able to listen in – something we share may be just what you need to hear.

JHAPS RECORDS, ( www.Jhaps.com )

> SEND YOUR DEMOS: demo@jhaps.com
> Remixing services: remix@jhaps.com
> other inquires: contact@jhaps.com

Make sure you don't cc the whole dance scene as we want exclusive material!
Give us a short introduction of yourself and include a Soundcloud link to your track. (or Sendspace, Zippyshare, WeTransfer, MegaUpload links, etc !) Don't send us 20 tracks, but just 1 or 2 of your best ones.
Please don't send Bootlegs, Mash-ups and remixes, just original material!
Unfortunately we are not able to respond to each of you. Good luck!

Select Big Blend Radio interviews that are featured in the digital, interactive Big Blend Radio & TV Magazine and Parks & Travel Magazine. Hosted by Nancy J. Reid and Lisa D. Smith, mother-daughter travel team and publishers.

Helping People Feel Good So They Can Do What They Love For Longer!

New tracks tagged #Digital Detox