2017-04-01 - Dr. Socrates @ Generation Heavyweight - 90 MINUTE HARDCORE JUNGLE DRUM 'N' BASS Mix, Part 1+2

2017-04-01: Generation Heavyweight - 90 MINUTE HARDCORE JUNGLE DRUM 'N' BASS Set

2017-04-01 - Dr. Socrates @ Generation Heavyweight - 90 MINUTE HARDCORE JUNGLE DRUM 'N'... Part 1+2

Berberine is a great over-the-counter supplement known for its benefits on weight loss, insulin, blood sugar, and even cholesterol. 

But if you spend some time looking around, you’ll notice that there’s a new formulation available: dihydroberberine. 

The formulation that most people use is known as berberine hcl, so how does this new form compare? 

In short, it’s probably better for these reasons: 

One small pilot study showed that a smaller dose of dihydroberberine was roughly 5x more effective than dihydroberberine. 

Given the smaller dose needed, the risk of fewer side effects, and the comparable effects, dihydroberberine is probably the preferred form for most people. 

The pilot study mentioned in the video, along with anecdotal reports, was enough to convince me to reformulate my own berberine supplement to dihydroberberine: https://www.restartmed.com/product/berberine-500/

But that doesn’t mean you can’t get results with regular berberine hcl. 

Dihydroberberine is probably best for people who have sensitive stomachs, who are looking to use higher doses of berberine to meet their goals, and for those who aren’t as price-sensitive. 

#weightloss #berberine #dihydroberberine #weightlosssupplement #weightlosssupport 

If you have an iron stomach and you are trying to save some cash then doubling your dose of berberine hcl will probably yield similar results. 

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyroid #hypothyroidism #hashimoto’s

Dihydroberberine vs Berberine: Which is BEST For Weight Loss?

Is fruit juice worse than soda or is it actually healthy for your body and thyroid? I’m going to argue that every thyroid patient should drink it and here’s why: 

1. Drinking it does NOT cause weight gain. 
Study after study show that drinking more fruit juice is associated with a leaner BMI. 

2. Drinking it will NOT cause diabetes or insulin resistance. 
Meta-analyses show that 100% fruit juice consumption does NOT increase diabetes risk and has a neutral impact on blood sugar. 

3. Fruit juice may help reduce inflammation in your thyroid gland. 
The polyphenols in fruit juice can help protect your thyroid gland from oxidative damage. 

4. The carbs found within can help support thyroid function. 
Thyroid patients need carbohydrates for optimal thyroid function so you might as well get some of these carbs from fruit juice given their may benefits. 

5. Drinking it can improve your gut health. 
Gut function plays an important role in regulating thyroid health and drinking fruit juice can improve your gut. 

Which fruit juice should you drink? 

Drink only 100% fruit juice and avoid anything from concentrate or with added sugars. 

My three favorites for thyroid patients include: 

Orange juice, apple juice, and pomegranate juice but pretty much any fruit juice will provide benefit to your thyroid. 

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyroid #hypothyroidism #hashimoto’s

Drink Fruit Juice For Better Thyroid Health (Here’s Why)

Tudásból Tőke Podcast - Dr. Bán Dénes - 2025. 03. 21.

Do hypothyroid support supplements work? Absolutely, but only if you use the right ones. 

In my opinion, and based on my experience, here are the ones hypothyroid patients should be using: 

1. Guggulsterone
Guggulsterone has been shown in animal studies to promote thyroid hormone creation and iodine uptake thereby supporting the thyroid gland. It also happens to help with symptoms associated with low thyroid like high cholesterol. 

2. T2 (3,5 diiodo-l-thyronine)
As the only thyroid hormone available over the counter, T2 is a must have for low thyroid patients. It performs its own functions while also supporting the action of T3. 

3. Rhodiola
Rhodiola is an adaptogenic herb that promotes energy and better cognition and is one of my favorite adaptogens for thyroid patients. 

4. Calcium D glucarate 
Calcium D glucarate promotes better liver health which, in turn, supports T4 to T3 conversion and the elimination of endocrine disrupting chemicals. 

5. L-tyrosine
L-tyrosine is needed to create thyroxine (T4 thyroid hormone) and several adrenal hormones. Because of its stimulating action, low doses are preferred. 

6. Inositol
This sugar-like compound promotes the action of TSH in the cells and, when combined with selenium, has a powerful impact on thyroid hormone lab tests as well as thyroid antibody levels. 

Check out this video to make sure your supplements aren’t accidentally harming your thyroid: https://youtu.be/NZBNABfEyFM?si=G6EP5FTNhrNuoKLx 

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyroid #hypothyroidism #hashimoto’s

These Hypothyroid Supplements Will Help You Feel Better

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SpongeBob meets Dr. Dre (Boys Who Cry & Xxplosive)

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What is a thyroid belly?

It’s the characteristic shape of the abdomen that many patients with hypothyroidism end up with and it’s caused by 4 things: 

1. Visceral fat. 
Visceral fat is the fat that surrounds your organs. Thyroid dysfunction increases your risk for developing this type of fat. The more you have of it, the more it will push outward and cause a thyroid belly. 

2. Subcutaneous fat. 
Subcutaneous fat is the fat that wiggles and jiggles and is found underneath your skin. This type of fat can also be caused by thyroid dysfunction. 

3. Gas and bloating. 
Thyroid patients often end up with small intestinal bacterial overgrowth and constipation which can distend the abdomen and result in a thyroid belly. 

4. Fluid retention
Lastly, hypothyroidism and the low thyroid state can cause fluid to accumulate in the abdomen which, once again, causes a protrusion of the belly. 

Can you get rid of your thyroid belly? Absolutely, but it will require that you figure out which of the 4 causes I just mentioned above are contributing in your case. 

For most people, it will be a combination of all 4, but, sometimes, one will play a more important role than the others. 

The best thing you can do to eliminate your thyroid belly is to optimize your thyroid and you can learn more about how to do that here: https://youtu.be/5XuC3LPhK3I?si=7uCJvsJEsd5A0elq 

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyroid #hypothyroidism #hashimoto’s

Thyroid Belly Shape Explained (Get Rid of it FAST)

Vic Verchereau welcomes Dr. Eleanore Kue, who is the Founder of 100 Families Initiative.

Dr. Eleanore Kue is on a Journey and the destination is yet to be determined.  She shares that she is "deeply passionate about bringing hope and healing to those in need."  Born in Cameroon, Africa, she began her journey of service at a young age. She says, "I moved to France as a teenager to pursue my dream of becoming a physician and later came to the United States, where I’ve spent over three decades working tirelessly to serve the under-served."

Dr. Kue is bringing a new concept to the Mid Michigan area called 100 Families Initiative.  100 Families Initiative is a collaborative, community-driven effort dedicated to helping families move from crisis to stability.  Rooted in faith and fueled by compassion, the initiative aims to address the root causes of poverty and provide families with the tools, resources, and support they need to thrive.  By connecting families with churches, organizations, and advocates, the 100 Families Initiative empowers them to achieve holistic well-being.

Host Vic Verchereau, gathers the story of this great leader and gets the scoop on what is making a real change for families in crisis.  Tune in to this edition of the Leadership Lowdown!

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Leadership Lowdown | Dr. Eleanore Kue - "Wondering About My Purpose"

Today you will learn more about the connection between hypothyroidism and carpal tunnel syndrome. 

And if you are someone who has carpal tunnel syndrome then you will definitely want to check your thyroid because thyroid dysfunction is a potentially reversible cause of this condition. 

Carpal tunnel syndrome (referred to as CTS) is the most common nerve entrapment syndrome in the body and is something that up to 20% of thyroid patients suffer from. 

As an incredibly debilitating condition, it leads to discomfort, pain, and, if severe, insomnia thereby impacting many other systems in the body. 

Hypothyroid patients end up with CTS for 2 reasons: 

1. Because of the buildup of mucopolysaccharides in the wrist (which draw in water and result in edema). 

And 2. Due to weight gain which is the direct result of decreased thyroid function. 

The good news is that there are many ways to eliminate the symptoms associated with CTS but many of them may not be on the radar of your doctor. 

Here’s what works: 

1. Optimize thyroid function. 
2. Improve flexibility, mobility, and posture. 
3. Open up the tissues where impingement can occur. 
4. Prevent repetitive strain/stress injury & evaluate ergonomics. 

See other symptoms caused by hypothyroidism here: https://www.youtube.com/watch?v=Px1puvW5S38 

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyroid #hypothyroidism #hashimoto’s

Carpal Tunnel Syndrome? Check Your Thyroid

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Do you feel like your thyroid is taking over your life? Are you suffering from symptoms like weight gain, hair loss, fatigue, brain fog, or mood swings? If so, you aren’t alone. 

In fact, millions of other thyroid patients in the United States and around the world suffer from the same issues. And these issues persist even in the face of normal treatment with thyroid medication!

The question is: what can you do about it?

That’s exactly what this podcast is about.

I’m Dr. Westin Childs (D.O.) a former practicing osteopathic physician and my goal is to help thyroid patients get back to feeling 100%. 

Well, I actually have 2 goals:

#1. The first is to help 1 million thyroid patients directly or indirectly. 

And #2. To create the most comprehensive and helpful thyroid resource for thyroid patients on the internet. 

I know just how debilitating thyroid disease can be and I also know that it is possible to take control of your life. 

One of the biggest problems with thyroid management is that we just don’t talk about it enough. 

This podcast changes that. 

We are going to discuss all sorts of topics ranging from thyroid management, the use of less talked about thyroid medications, opinions on emerging treatments and therapies from leading experts, the use of natural therapies and how they fit into the conventional model, and so much more. 

If you want more information aside from the standard thyroid treatment of TSH and levothyroxine then this is the place for you. 

We won’t just stop at your thyroid, either. 

Other topics that are relevant and important to thyroid function will be discussed including things like hormone balance, menopause, testosterone replacement therapy, and weight loss therapies. 

If something helps you to better manage your thyroid, improve your symptoms, lose weight, or balance your hormones then it’s something I want to include. 

For more information on me and why I do what I do check out my website here: www.restartmed.com 

If you have any questions or have a topic you want me to discuss please shoot me an email on my website to submit a request in the "contact" section!

New tracks tagged #Dr.