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Dai and Ruth return to look at the next international window. Two huge games for different reasons as Cymru take on England in a "friendly" and host Belgium in a crucial World Cup Qualifier. 

England and Belgium Preview

Nel Monteiro - Alô Maria Antonia 
#Niskens 
(Versao Baile)
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PAROLES - LETRAS - LYRICS :

Alô alô, ó portuguesa linda
És sempre a mesma, Maria Antónia
És o retrato de Portugal
Nas lindas terras da Califórnia (2x)

I- A Califórnia visitei
E ao passar por S. Lourenço
Maria Antónia encontrei
De chinelinhas e lenço
O seu jeito de varina
Bem à moda transmontana
Faz dela a mulher mais fina
Daquela terra americana

Alô alô, ó portuguesa linda
És sempre a mesma, Maria Antónia
És o retrato de Portugal
Nas lindas terras da Califórnia (2x)

II- Ó linda Maria Antónia
Dá-me carta de chamada
Leva-me prá Califórnia
Porque eu sem ti não sou nada
Em cada dia que passa
Antónia, tu podes crer
Eu peço a Deus a graça
Para te voltar a ver

Alô alô, ó portuguesa linda
És sempre a mesma, Maria Antónia
És o retrato de Portugal
Nas lindas terras da Califórnia (2x)


Nel Monteiro - Alô Maria Antonia #Niskens (Versao Baile)

My thoughts about Europe... Don't get triggered!!

Europeein'

Mashup of MALUGI’s “Chiggy Chiggy” and EsDeeKid’s “Rottweiler” by C DoubleU.

Chiggy Chiggy X Rottweiler (CDoubleU Mashup)

The latest England Athletics Podcast, featuring three-time Commonwealth champion Tessa Sanderson, is the first of a series of episodes building up to the Glasgow 2026 Commonwealth Games.

Sanderson won for England in 1978, 1986 and 1990 and also famously took home the gold medal from the 1984 Olympic Games. She made history as the first black British woman to win the Olympics and the first Briton to win an Olympic throwing event.

In conversation with host Alex Seftel, coinciding with Black History Month, she discusses her battles with great rivals like Fatima Whitbread and how she excelled at major championships when it mattered.

#79: Glasgow 2026 - Three-time Commonwealth champion Tessa Sanderson reminisces

JUST FOR THE TIMES (GYZMO BOOTLEG) FREE DOWNLOAD

Big Ben - Westminister Chimes

https://garageshared.bandcamp.com/

https://soundcloud.com/wearefoorr
https://soundcloud.com/ashdunnmusic
https://soundcloud.com/garageshared

PREMIERE: FooR x Ashdunn x MC Alistair - Like It Like This [Garage Shared]

Memphis To Manchester

house of grace

making misic based on personal experience since 2023
My songs cum out fire!! 🔥🔥

(my channel is not monetized)...
LIKE / SHARE / FOLLOW
Find me also on the channels below:
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https://www.youtube.com/channel/UCjD9L95ugeIZfWgdVwaJeXg
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https://audiomack.com/artist/niskens
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https://hearthis.at/niskens/#tracks
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Peace & Love for All
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Guitar pieces played on my Gretsch 6120 and Les Paul...and some Saxophone stuff too.

Listen to Dai and Ruth, two Welsh exiles living in the Netherlands and US, talk Welsh football. They explore the Welsh football fan experience, as well as discussing Welsh football news, gossip and matches.

How to submit music: http://bit.ly/How2SubmitMusic

My name is Moskalus and i run a YouTube channel and upload music regularly.
Booking/Contact/Promo/Submissions
moskalusxoxo@gmail.com

We want to hear your stories, feature your club and discuss the issues that matter to you in athletics, covering everything from participation to performance, nostalgia and mental health.

Interact with us on Facebook, Twitter and Instagram to share your views.

Licencing: Please see soundcloud.com/englandathletics/ for details of the music used in this podcast.

New tracks tagged #ENGLAND