On this episode of the Kings of the Heart Podcast presents The Royal Cypher, Weena Wise (LCMFT) adds her perspective to the continued discussion on the impact of "role strain" on relationships.

KOTH Season 5 Ep 11 - The Impact of Role Strain on a Relationship Pt. 2

On this episode of the Kings of the Heart Podcast, Dr. John and Tariiq discuss the beauty and the perils of moving in with you mate for the first time.

KOTH Season 5 Ep 12 - Navigating Shacking Up Pt 1

On this episode of the Kings of the Heart Podcast, Dr. John and Tariiq continue their season 5, episode 12 conversation around moving in with you mate for the first time and navigating living together.

KOTH Season 5 Ep 13 - Navigating Shacking Up Pt 2

Sometimes we hear voices in are heads... writing about it helps.

Music has long been recognized as a powerful tool for promoting mental well-being and facilitating emotional healing. Through its rhythm, melody, and lyrics, music has the ability to evoke deep emotions and provide an outlet for expressing thoughts and feelings that may otherwise be difficult to articulate. Whether it's the soothing melodies of classical music, the raw energy of rock, or the introspective lyrics of folk songs, music offers individuals a means of connecting with their innermost selves and processing complex emotions.

Ghost in my Dreams

On this episode of Kings of the Heart, the Royal Cypher steps up to the plate for part three of our discussion on moving in together, this time focusing on blending families and addressing cultural differences.

KOTH presents The Royal Cypher Season 5 Ep 14 - Shacking Up pt. 3

Sometimes life can feel like it’s coming at you. It can be overwhelming.  

If you want to get back to feeling more in alignment, more at ease, and more connected, in this episode we share 9 unexpectedly powerful self-care tips that are not practitioner-dependent, meaning you can do them yourself without help from someone else. 

You can do these on your own whenever you feel you need them, so you can feel your best faster!

The Group Frequency Calibration® (GFC) associated with this episode will help you to reset to your own sense of time so you can better stay centered in the present moment.

If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe

For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Episode 215 - 9 Unexpectedly Powerful Tips To Feel Your Best, Fast

Dive deep into the transformative world of psychosynthesis with this insightful exploration of the superconscious and the self. Join us as Jan Kuniholm reads this article by Roberto Assagioli that delves into the distinctions between superconscious energies and the Self, or Atman. Learn how the Self acts as the transcendent witness and doer in each human being, driving experiences of universal love, beauty, and illuminations.

This video is designed for those who value personal and spiritual growth and are on a quest for deeper spiritual insights. Assagioli’s teachings help clarify the often-confusing distinctions between the superconscious processes and the enduring essence of the Self. You'll also gain clarity on the "I", explore the seven pathways, and understand the process of Self-realization more deeply.

Perfect for those who prioritize self-reflection and personal development, this guide invites you to transform your understanding and enhance your journey toward spiritual and emotional well-being. Subscribe to join our community of thinkers and seekers, and don't forget to like and share to help spread this profound wisdom.

Learn more from the written edition here: https://kennethsorensen.dk/en/the-superconscious-and-the-self/ 

MORE ABOUT KENNETH SØRENSEN AND PSYCHOSYNTHESIS

Discover everything by Kenneth Sørensen here (linktree)
https://linktr.ee/psychosynthesis_selfmastery

Kenneth Sørensen Website
https://kennethsorensen.dk/en/

Youtube channel 
https:// youtube.com/channel/UCmEs4zO-lW8iYVUORwufC9w

Facebook page
https://www.facebook.com/PSselfmastery/

7 Free Meditations
https://kennethsorensen.dk/en/get-my-seven-meditations/
 
Kenneth Sørensen - Webshop
https://kennethsorensen.dk/en/shop-en/
 
FREE E-BOOK "SUBPERSONALITIES"
 https://kennethsorensen.dk/en/product/subpersonalities-a-collection-of-articles/
 
FREE E-BOOK "PARAPSYCHOLOGY" 
https://kennethsorensen.dk/en/product/psychosynthesis-and-parapsychology/ 
 
FREE E-BOOK "CONFLICTS, CRISES AND SYNTHESIS"
https://kennethsorensen.dk/en/product/conflicts-crises-and-synthesis/

THE SUPERCONCSIOUS AND THE SELF - A SERIES (1/15)

Explore the foundations of psychosynthesis in this detailed presentation of Roberto Assagioli's seminal 1950 essay on bio-psychodynamics and psychotherapy. Assagioli breaks down the complex interplay between the psyche and therapy, offering a thorough historical context and a deep dive into the healing potential of psychosynthesis psychotherapy.

#Biopsychodynamics #Psychosynthesis #Psychotherapy #MentalHealth #PersonalGrowth #SpiritualHealing #SelfRealization #RobertoAssagioli
#PsychologicalHealing #TransformYourLife

In this enlightening reading, you'll learn about the stages of psychosynthesis, which include the integral knowledge of the personality, mastery over its elements, realization of an 'ideal model', and the crucial phase of personality reconstruction. Assagioli emphasizes the importance of exploring the 'higher unconscious' or superconscious to unlock the deepest qualities of the soul, often obscured by societal conditioning or personal fears.

Discover how psychosynthesis utilizes both psychological and spiritual techniques to heal profound ills, particularly focusing on psychosexual disorders that are not only challenging for individuals but also pose broader social implications. The method involves channeling and transforming energies, developing underutilized aspects of the personality, and aligning various elements of the personality in a harmonious structure.

This video is ideal for anyone looking to deepen their understanding of self through spiritual and psychological practices, especially those undergoing personal transformations or interested in holistic healing modalities. Subscribe to our channel for more insights into psychosynthesis and other transformative psychological theories, and help spread the wisdom by liking and sharing our content.

Learn more from the written edition here: https://kennethsorensen.dk/en/bio-psychodynamic-and-psychotherapy/ 

MORE ABOUT KENNETH SØRENSEN AND PSYCHOSYNTHESIS

Discover everything by Kenneth Sørensen here (linktree)
https://linktr.ee/psychosynthesis_selfmastery

Kenneth Sørensen Website
https://kennethsorensen.dk/en/

Youtube channel 
https:// youtube.com/channel/UCmEs4zO-lW8iYVUORwufC9w

Facebook page
https://www.facebook.com/PSselfmastery/

7 Free Meditations
https://kennethsorensen.dk/en/get-my-seven-meditations/
 
Kenneth Sørensen - Webshop
https://kennethsorensen.dk/en/shop-en/
 
FREE E-BOOK "SUBPERSONALITIES"
 https://kennethsorensen.dk/en/product/subpersonalities-a-collection-of-articles/
 
FREE E-BOOK "PARAPSYCHOLOGY" 
https://kennethsorensen.dk/en/product/psychosynthesis-and-parapsychology/ 
 
FREE E-BOOK "CONFLICTS, CRISES AND SYNTHESIS"
https://kennethsorensen.dk/en/product/conflicts-crises-and-synthesis/

BIO-PSYCHODYNAMICS AND PSYCHOTHERAPY - A SERIES (2/15)

What is my personality type? 

Embark on a transformative journey to explore the seven energy types that shape our being, individuality, and authenticity. From the physical to the spiritual. 

This enlightening video introduces the fundamental concepts of the seven types from a psychosynthesis point of view, a holistic approach to understanding the energies that condition us from body to spirit. 

Discover how these distinct energies—ranging from the Dynamic type, full of power and will, to the Sensitive type, rich in empathy and connection—impact our lives and influence our paths toward personal growth and self-mastery.

Learn practical strategies to harness and balance these energies for a more harmonious life. Whether you're new to psychosynthesis or seeking to deepen your knowledge, this video offers valuable insights into achieving greater psychological harmony and fulfillment. Subscribe and turn on notifications for more videos on psychosynthesis, personal transformation, and holistic wellness.
__________________________________________________________________________________

LINKS IN VIDEO

The Seven Types - Buy book on amazon 
https://www.amazon.com/Seven-Types-Ps...

Buy e-book here 
https://kennethsorensen.dk/en/product...

Personality test 
https://jivayou.com/en/our-products/

Find Karianne Stenshagen Astrology on Facebook
https://www.facebook.com/profile.php?...

You can download the introduction to the Seven Types here: https://kennethsorensen.dk/wp-content...

You can download a brochure about the seven types here: https://kennethsorensen.dk/wp-content...

See many more articles and presentations of the seven types here: https://kennethsorensen.dk/en/
________________________________________________________________________________________
MORE ABOUT KENNETH SØRENSEN AND PSYCHOSYNTHESIS  

Discover everything by Kenneth Sørensen here (linktree)
https://linktr.ee/psychosynthesis_selfmastery

Kenneth Sørensen Website
https://kennethsorensen.dk/en/

Youtube channel 
https:// youtube.com/channel/UCmEs4zO-lW8iYVUORwufC9w

Facebook page
https://www.facebook.com/PSselfmastery/

7 Free Meditations
https://kennethsorensen.dk/en/get-my-seven-meditations/
 
Kenneth Sørensen - Webshop
https://kennethsorensen.dk/en/shop-en/
 
FREE E-BOOK "SUBPERSONALITIES"
 https://kennethsorensen.dk/en/product/subpersonalities-a-collection-of-articles/
 
FREE E-BOOK "PARAPSYCHOLOGY" 
https://kennethsorensen.dk/en/product/psychosynthesis-and-parapsychology/ 
 
FREE E-BOOK "CONFLICTS, CRISES AND SYNTHESIS"
https://kennethsorensen.dk/en/product/conflicts-crises-and-synthesis/

UNLOCK YOUR POTENTIAL: DISCOVER THE SEVEN TYPES OF ENERGY FOR SELF-MASTERY AND GROWTH

Explore the profound seven core experiences of psychosynthesis in this enlightening lecture delivered at the International Congress of Psychosynthesis in Taormina, Sicily, in June 2016. This video delves into the essential teachings outlined by Roberto Assagioli, the founder of psychosynthesis, focusing on the experiences of disidentification, the self, the will in its different aspects, the Ideal Model, synthesis, the superconscious, and the Higher Self. 

These concepts are pivotal for anyone on the path of personal and spiritual development, offering tools and insights to achieve self-mastery and a deeper understanding of the self. Join us as we uncover the significance of these experiences, which Assagioli himself considered crucial for training in psychosynthesis, ensuring practitioners and students can apply these principles effectively in their personal and professional lives. Subscribe to our channel for more videos on psychosynthesis and other transformative practices that promote mental wellness and spiritual growth.

You can also learn more in my book: The Soul of Psychosynthesis, the seven core concepts of psychosynthesis: https://kennethsorensen.dk/en/the-soul-of-psychosynthesis-bookreview/

Much love
Kenneth

#Psychosynthesis #SpiritualDevelopment #SelfMastery #RobertoAssagioli
#PersonalGrowth #HigherSelf #IdealModel #Transformation #Mindfulness #Consciousness #MentalWellness #SpiritualAwakening #HolisticHealth #Meditation
#Psychology
________________________________________________________________________________________
MORE ABOUT KENNETH SØRENSEN AND PSYCHOSYNTHESIS 

Discover everything by Kenneth Sørensen here (linktree)
https://linktr.ee/psychosynthesis_selfmastery

Kenneth Sørensen Website
https://kennethsorensen.dk/en/

Youtube channel 
https:// youtube.com/channel/UCmEs4zO-lW8iYVUORwufC9w

Facebook page
https://www.facebook.com/PSselfmastery/

7 Free Meditations
https://kennethsorensen.dk/en/get-my-seven-meditations/
 
Kenneth Sørensen - Webshop
https://kennethsorensen.dk/en/shop-en/
 
FREE E-BOOK "SUBPERSONALITIES"
 https://kennethsorensen.dk/en/product/subpersonalities-a-collection-of-articles/
 
FREE E-BOOK "PARAPSYCHOLOGY" 
https://kennethsorensen.dk/en/product/psychosynthesis-and-parapsychology/ 
 
FREE E-BOOK "CONFLICTS, CRISES AND SYNTHESIS"
https://kennethsorensen.dk/en/product/conflicts-crises-and-synthesis/

 #psychosynthesis #roberto assagioli #sevencoreconcepts #spirituality #transpersonalpsychology

WHAT IS THE CORE EXPERIENCES OF PSYCHOSYNTHESIS: ESSENTIAL KEYS FOR  SELF-MASTERY

Dive deep into the transformative teachings of Roberto Assagioli with this exploration of Psychosynthesis Therapy Techniques and Transpersonal Psychological Development. In this compelling essay, Assagioli discusses the integral and humanistic approaches of psychosynthesis, designed to address the existential anxiety pervading much of our modern society. This method offers profound insights and practical techniques to solve existential problems that arise in education, therapy, and personal development, spanning physical, psychological, and spiritual dimensions.

#Psychosynthesis #ExistentialPsychology #TranspersonalDevelopment #MentalHealth #PersonalGrowth #SpiritualEmergency #RobertoAssagioli #HumanisticPsychology #LifeTransformation #SpiritualAwakening

Assagioli highlights how today, more than ever, young people and adults alike struggle with a lack of meaningful direction, exacerbated by life's unpredictable circumstances and spiritual emergencies. Through psychosynthesis, he provides a roadmap for navigating these challenges, aiming to transform personal disorder, conflict, and disorientation into harmonious living.

Join us in understanding how these timeless techniques empower individuals to not only confront but also overcome their existential crises, fostering a new civilization and culture where humanity's potential can fully manifest. Assagioli's vision is a call to action for anyone seeking to find deeper meaning in life and to contribute positively to the world around them.

Learn more from the written edition here: https://kennethsorensen.dk/en/psychology-and-human-existence-by-roberto-assagioli/

Subscribe for more insights into psychological transformation and start your journey towards personal and collective enlightenment today.

MORE ABOUT KENNETH SØRENSEN AND PSYCHOSYNTHESIS

Discover everything by Kenneth Sørensen here (linktree)
https://linktr.ee/psychosynthesis_selfmastery

Kenneth Sørensen Website
https://kennethsorensen.dk/en/

Youtube channel 
https:// youtube.com/channel/UCmEs4zO-lW8iYVUORwufC9w

Facebook page
https://www.facebook.com/PSselfmastery/

7 Free Meditations
https://kennethsorensen.dk/en/get-my-seven-meditations/
 
Kenneth Sørensen - Webshop
https://kennethsorensen.dk/en/shop-en/
 
FREE E-BOOK "SUBPERSONALITIES"
 https://kennethsorensen.dk/en/product/subpersonalities-a-collection-of-articles/
 
FREE E-BOOK "PARAPSYCHOLOGY" 
https://kennethsorensen.dk/en/product/psychosynthesis-and-parapsychology/ 
 
FREE E-BOOK "CONFLICTS, CRISES AND SYNTHESIS"
https://kennethsorensen.dk/en/product/conflicts-crises-and-synthesis/

PSYCHOLOGY AND HUMAN EXISTENCE - A SERIES (3/15)

Explore the foundations of Psychosynthesis in this insightful lecture by Dr. Roberto Assagioli, recorded at the Futurology Biennial in Crans, Switzerland. Delve into Assagioli's pioneering approach to psychology, which harmonizes Eastern spiritual practices and Western psychological techniques to foster comprehensive personal development. Psychosynthesis is not just a therapeutic method; it's a pathway to holistic growth, emphasizing the integration of every aspect of the personality with spiritual dimensions.

#Psychosynthesis #TranspersonalPsychology #PersonalGrowth #SpiritualDevelopment #SelfHelp #MentalWellness #RobertoAssagioli #HigherConsciousness #LifeCoaching #Mindfulness

Dr. Assagioli introduces us to the concept of the superconscious—a central element of Psychosynthesis that distinguishes it from traditional psychoanalysis. While acknowledging the primitive drives of the lower unconscious, similar to Freud's theories, Psychosynthesis uniquely explores the higher unconscious or superconscious. This realm is the source of evolved human impulses such as altruistic love, creative inspiration, and the quest for meaning—offering a prospective, forward-looking dimension to personal development.

This lecture highlights how Psychosynthesis addresses the 'repression of the sublime,' encouraging individuals to realize their highest potential and not just manage their basic instincts. Assagioli's work presents an enlightening view on harnessing the superconscious to not only heal but to transcend, manifesting one’s true essence in everyday life. Join us as we uncover the transformative power of Psychosynthesis, designed to bring about self-realization and the harmonious development of the whole person.

Learn more about this profound approach and how it can guide your journey towards self-development and spiritual awakening. Visit https://kennethsorensen.dk/en/what-is-psychosynthesis-2/
for more details and to access the full written lecture.

MORE ABOUT KENNETH SØRENSEN AND PSYCHOSYNTHESIS

Discover everything by Kenneth Sørensen here (linktree)
https://linktr.ee/psychosynthesis_selfmastery

Kenneth Sørensen Website
https://kennethsorensen.dk/en/

Youtube channel 
https:// youtube.com/channel/UCmEs4zO-lW8iYVUORwufC9w

Facebook page
https://www.facebook.com/PSselfmastery/

7 Free Meditations
https://kennethsorensen.dk/en/get-my-seven-meditations/
 
Kenneth Sørensen - Webshop
https://kennethsorensen.dk/en/shop-en/
 
FREE E-BOOK "SUBPERSONALITIES"
 https://kennethsorensen.dk/en/product/subpersonalities-a-collection-of-articles/
 
FREE E-BOOK "PARAPSYCHOLOGY" 
https://kennethsorensen.dk/en/product/psychosynthesis-and-parapsychology/ 
 
FREE E-BOOK "CONFLICTS, CRISES AND SYNTHESIS"
https://kennethsorensen.dk/en/product/conflicts-crises-and-synthesis/

WHAT IS PSYCHOSYNTHESIS? - A SERIES (6/15)

On this episode of the Kings of the Heart Podcast, Dr. John and Tariiq explore the meaning of forgiveness, what gets in the way of forgiveness, and how to start the journey to forgiveness.

KOTH Season 5 Ep 15 - Moving Towards Forgiveness

March 21st, 2024

This episode addresses the second core component of overall Wellbeing, called Emotional Wellbeing.
Sherri Dailing, guest accomplished leader of a non profit organization and other organizations in the medical and business arenas shares with us how crucial the emotional component of overall well being is through her experiences with what she learned from traveling, her Father's impact and her professional leadership positions she has held in the past.  All of these past and current experiences have taught her the value of expressing emotions to elevate your leadership.  Her key values are empathy, integrity and the importance of being there for your team.

Coaching By Jeannie - Ep 3 - Creating Legendary Leaders Through Emotional Overall Wellbeing

On this episode of Kings of the Heart presents The Royal Cypher, the crew explains why it is essential to a healthy marriage that you regularly plan and attend dates with your mate.

KOTH Season 5 Ep 16 - The Importance Of Dating Your Spouse

مقابلة المدير الفني على راديو أجيال

Emotions are dynamic and changeable. They need to be carefully managed to keep them stable. This program provides insight on balancing emotions in relation to time, thoughts, and mental focus.

Host: Kaysie Vokurka, Nutritionist & Lifestyle Medicine Practitioner
Guest: Jenifer Skues, Health Psychologist

Understanding Emotional Balance - YLAM230003

Living with anxiety and stress can be overwhelming, affecting not only your mental health but also your physical well-being. However, there are ways to manage these feelings and improve your quality of life. Matthew Danchak, a renowned expert in mental health, shares his top tips for coping with anxiety and stress.

Matthew Danchak Top Tips For Coping With Anxiety And Stress

Dive into the transformative practice of heart-brain coherence with today's podcast session!

View today's full session 👉 https://intentioninspired.com/heart-brain-coherence/

Join us as we explore how harmonizing the heart and brain can unlock profound personal power and healing. Learn simple yet powerful techniques to align your emotional and cognitive functions for increased stability, clarity, and resilience. 🧠❤️

3 Steps for Heart-Brain Coherence:

1. Shift your focus to your heart, connecting deeply with your center of compassion and love.

2. Practice controlled breathing to activate relaxation and reduce stress.
3. Evoke positive emotions to create a state of inner harmony and coherence.

Perfect for anyone looking to enhance their well-being and embrace a life of joy and peace. Tune in and transform your day with just a few minutes of practice! 🎧✨

#HeartBrainCoherence #Mindfulness #EmotionalWellbeing #SpiritualAwakening #PodcastSession

VIEW SESSION

Heart-Brain Coherence 💓 3 Steps to Immediately Create Inner Harmony

RED NOSES Palestine is a subsidiary organisation of Red Noses International utilising art of clowning to bring HUMOUR & LAUGHTER to people in need of JOY.

Matthew Danchak, a passionate individual with a decade of nursing experience dedicated to mental health advocacy. Matthew Danchak's love for cats and dogs reflects his nurturing nature, adding a compassionate touch to his character. Matthew Danchak extensive professional background in nursing attests to his unwavering commitment to healthcare. Photography is not just a hobby but a passion for Matthew, who has documented over 1000 waterfalls across the globe. Balancing a caring profession with an adventurous spirit, Matthew brings a unique blend of empathy, resilience, and a love for exploration to his multifaceted life.

Welcome to "Let's Talk Self-Mastery," a transformative podcast series dedicated to fostering personal and spiritual growth through the lens of Psychosynthesis.

Psychosynthesis is a transpersonal or spiritual psychology that offers a vision of your true potential as well as many psycho-spiritual methods to assist you on your journey toward self-mastery.
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We, as humans, are very complex beings, and we are not an organized whole. 

Instead, we frequently experience pain and suffering due to conflicts with the outer and inner environment, conflicts due to trauma caused by family and society, and natural divisions between basic instincts, rational needs, and superconscious energies. 

This existential situation calls for a vision and a psycho-spiritual practice that can heal the wounds and bridge the gaps between body, mind, and soul. Psychosynthesis offers such a vision, a way to harmoniously synthesize all our elements around the spiritual core of ourselves, called the Soul or Higher Self.

Each episode is crafted to guide you on a journey towards Self-realization, exploring how to master oneself on all levels of life.

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What to Expect:

-	Deep Dives into Psychosynthesis Theory: Understand the framework that reveals your true potential and the path to achieving it.

-	Practical Psychospiritual Methods: Learn techniques that facilitate significant personal transformation and foster a harmonious integration of your body, mind, and soul.

-	Insights into Human Complexity: Explore the intricate nature of human beings and how internal and external conflicts can lead to personal growth and understanding.

-	Healing and Integration: Gain perspectives on healing emotional wounds and bridging the divides between your various inner aspects.

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"Let's Talk Self-Mastery" isn't just a podcast—it's an invitation to transform your life by aligning with your higher self, the soul that orchestrates your personal synthesis. 

Join us as we explore the powerful potential of psychosynthesis to not only understand ourselves but also to create a fulfilling life of purpose and harmony.

Subscribe and journey with us into the depths of your soul. Share the love and knowledge by liking and following our series. Your path to self-mastery awaits.

Much Love 
Kenneth

For a wealth of life changing information visit:  3abnaustralia.org.au/radio/listen 

3ABN (Three Angels Broadcasting Network) Australia Radio is the "Mending Broken People Network," broadcasting Christian content 24/7.

Kirby Howarth is a talented singer-songwriter hailing from the picturesque city of York in the United Kingdom. With a captivating blend of folk, indie, and blues influences, Kirby's music weaves together heartfelt storytelling, soulful melodies, and raw emotions.

Drawing inspiration from personal experiences and the world around him, Kirby creates songs that resonate deeply with listeners. His lyrics are poignant and introspective, offering a glimpse into the human condition and the complexities of life. Accompanied by his soul-stirring acoustic guitar, Kirby's warm and emotive voice carries his melodies with a graceful authenticity that leaves a lasting impression.

Kirby's talent has garnered recognition beyond the local scene, with his music being featured on esteemed platforms such as BBC Radio 2 and BBC Radio 6, as well as receiving widespread airplay on various local radio stations. His performances are characterised by an intimate and genuine connection with the audience, where each song becomes a shared experience that touches hearts and lingers in the memory.

“Acoustic laid back new wave punk indie folk with a sprinkle of deep meaningful day to day observations on how the world goes round and round and round and sometimes I actually notice this happening and decide it’s worthy enough to write a song about.”
- Kirby Howarth

"In the years I’ve been tracking the progress of York singer songwriter Kirby Howarth it’s been fascinating to hear him refining his approach and zeroing in on the sound he’s been hearing inside his head all these years.
As a result, his songs grow ever more focussed and appealing"
- Tom Robinson, BBC Radio 6

" A strong collection of songs, well written and delivered. The vocal styling is distinctive and appealing - you connect emotionally with the listener."
- Tom Robinson, BBC Radio 6

" That's another fantastic song everyone's a gem from you, you write really really nice songs Kirby."
- Alan Raw, BBC Radio Leeds Introducing

Short daily sessions that cultivate the self-awareness that inspires our most authentic selves to shine! Explore the expanse of our multi-day journeys at https://intentioninspired.com

In each episode of this podcast we explore how frequencies shape our world and begin to remove the patterns that keep us stuck so we can realize our greatest potential.

New tracks tagged #EmotionalWellbeing