Ontdek zowel de positieve als negatie kracht van suggestie. Elke dag voed je je brein - vaak onbewust - met suggesties. Over jezelf, je mogelijkheden, je leven, werk, relaties enzovoorts. Daarnaast 'draai' je als het ware op conditionering die bestaat uit allerlei eerder door jou aangenomen suggesties die inmiddels als waarheid voelen. Ik vertel in deze korte podcast over hoe jij je bewust kunt worden van wat je als waarheid ziet en als dit niet is wat je wilt, hoe je dit kunt veranderen.

Ik ben benieuw naar je reactie!

#551 De kracht van suggestie - jezelf herprogrammeren

WHAT IS IT LIKE TO BE A REFORMER?

"And that's where the Enneagram is fascinating, and has real complexity to it, because a lot of what it's about is our core motivations... what goes on deep within us, what drives us on a day to day, what gets us out of bed in the morning, what are we working for in the big picture; how that works in the world looks so different for every person..."

At Leeds Sanctuary, we run popular Retreat Days and a Book Club all about The Enneagram - an ancient personality typing tool which many people still find helpful and relevant today! In this podcast series, join Emily and Anna as they discuss the strengths and challenges of each Enneagram type, their core motivations and fears, defence mechanisms, and tips for being emotionally healthy over stressed and burnt out. This episode focuses on Enneagram Type One, "The Reformer". Let us know if anything you hear resonates with you!

Useful links:
Find out more about our ongoing Enneagram Book Club: www.leedssanctuary.org.uk/2024/08/08/j…am-book-club

Read our 2021 blog about the Enneagram: www.leedssanctuary.org.uk/2021/12/20/w…e-enneagram/

Visit David Gate's website to find the Enneagram Beatitudes: https://www.davidgatepoet.com/

With special thanks to Abi Thomas at Praxis Centre for editing this podcast, and to David Gate for his kind permission to read his poems. Music by Purvi Dalal on Pixabay.

The Enneagram Series: Type One - "The Reformer"

Heb je te weinig richting en focus? Voel je je af en toe een beetje doelloos, richtingloos of ben je snel afgeleid? Gaat het vaak alle kanten op? Weet je niet precies wat je wilt? Luister dan deze podcast en/of doe het persoonlijke waardenonderzoek: https://www.wendyborst.nl/product/als-je-niet-weet-wat-je-wilt-bepaal-dan-eerst-je-richting/

#552 Te weinig richting en focus? Weet je niet precies wat je wilt?

in this episode we'll look at being more profitable in our businesses and happier in our lives at the same time. The opposite of "shark tank" thinking works far more effectively AND long term.

The Integram

TheIntegram_1224 - Surprisingly-Profitable

Struikel jij bijna over je never-ending to-do-list? Schreeuw je al weken dat je te weinig tijd voor jezelf hebt? Maar komt er telkens weer wat tussen? 

Kortom: wordt je geleefd, sjees je in de overlevingsstand door het leven? Plug je oortjes in en luister op je gemakje (nee, grapje, dat kan natuurlijk niet) naar deze podcast. 

En dan nog de linkjes naar:

ALS JE NIET WEET WAT JE WILT, BEPAAL DAN EERST JE RICHTING: https://www.wendyborst.nl/product/als-je-niet-weet-wat-je-wilt-bepaal-dan-eerst-je-richting/

WIE BEN JE WERKELIJK EN WAT WIL JE ECHT? (Behalve dan je to-do-lijst in de fik steken maar helaas is ie digitaal): https://www.wendyborst.nl/product/wat-wil-ik-nou-echt/

#552 Van te druk naar rust: hoe je meer tijd voor jezelf, relaties en geluk vindt

Druk, druk, druk? Zijn het de kip zonder kop-dagen? Komt er meer op je lijstje dan je kunt afstrepen? Haal even adem en luister terwijl je bezig bent (want ik snap heus dat even lekker zitten met een kopje thee of koffie lastig is nu) naar deze tips om meer rust in je hoofd en leven te krijgen.

Meer inspiratie vind je op www.wendyborst.nl

#timemanagement #drukinhoofd #hoogbehaagfd #hoogbegaafdheid #hsp #hoogsensitief #overweldigd #mindfulness #rustinhoofd #add #adhd #stressrelief #timemanagementtips

#554 Druk, druk, druk? 3 tips voor meer tijd en rust in je hoofd

Wat wil je echt? Wat vind je écht belangrijk? Stel deze 2 krachtige vragen om antwoord te krijgen en om je dag bewust te plannen.

#bewustleven #coachvragen #goedevragen #mindset #hoogbegaafdheid #hoogbegaafd #hsp #hoogsensitief #hoogsensitiviteit #watwilik #jehartvolgen

#555 Wat vind je echt belangrijk? 2 krachtige vragen om antwoorden te krijgen

In this episode we look at how you can access who you really are; your true identity; which is too often conflated with what you do, rather than why you do it. (that's you!)

TheIntegram_0225 - You're Not What You Do

Learn more at https://www.iawaketechnologies.com/product/enneagram-meditations/.

Type 6 Meditation (The Loyal Skeptic)-SAMPLE

I detta avsnitt fortsätter vi intervjua personer som använt Enneagrammet under längre tid. Vi har kommit fram till Fyrans strategi - en känsloinriktad, estetisk personlighet med fokus på att hitta sin identitet. Ett stort tack till Jocke Treugut som delar hur han velat hitta det unika med sig själv och att uttrycka det. Han berättar också om sitt mönster att ta till Tvåans strategi - en av pilarna för Fyran - i relationer, hur den självbevarande instinkten påverkar hans strategi och mycket annat. 

Vill du få hjälp att hitta din livsstrategi. Hör av dig till oss på: info@enneagramcenter.se

Vill du lära dig om Enneagrammet? Se vårt kursprogram här: https://enneagramcenter.se/vara-tjanster/utbildning/

Vill du få ett team som verkligen kan samarbeta?  Maila till: info@enneagramcenter.se

Avsnitt 55 Intervju - En Fyras utvecklingsresa

Have you ever felt overwhelmed in your relationships or struggled with the mental load? If yes, this episode is a must-listen! In this episode, Dr. Morgan Cutlip, an Enneagram 9 and author of the new book,&nbsp;A Better Share reveals how understanding her Enneagram type has shaped her approach to relationships, especially with her husband, who is a Type 3. We explore the dynamics of their relationship, including the challenges of maintaining connection while navigating the complexities of life and parenting. Morgan shares her journey of reclaiming her voice and agency, which is particularly resonant for those of us who identify with the steady, reliable nature of the Enneagram 9. One of the key topics we discuss is the concept of the "mental load"—the invisible tasks and emotional labor that often fall disproportionately on women in relationships. Morgan provides practical insights on how couples can tackle this load together, fostering a more equitable partnership that leads to less resentment and greater fun! Here are a few highlights from the episode:   The importance of understanding your partner's Enneagram type to improve communication and connection.   How to navigate feelings of resentment and the need for appreciation in relationships.   Strategies for creating a more balanced share of responsibilities at home.   Whether you're a 9, a 3, or any other type, this episode offers valuable insights that can help you strengthen your relationships and enhance your emotional well-being. As always, thank you for being a part of the Typology community.&nbsp;

Dr. Morgan Cutlip on Tackling the Invisible Burden of the Mental Load Among Couples

In this heartfelt episode of Typology, Anthony and I sit down with Elizabeth Husserl—an Enneagram One with a Two wing and the author of the beautiful new book The Power of Enough: Finding Joy in Your Relationship with Money. Elizabeth's story begins over two decades ago when she first encountered the Enneagram. What followed was nothing short of transformational. Her work with the Enneagram didn’t just shape her inner life—it helped heal her marriage and completely reframed her understanding of wealth. In our conversation, she invites us to imagine a richer, more expansive definition of money—one rooted in connection, belonging, and wholeness rather than scarcity and striving. Together, we explore:   How the Enneagram can deepen personal growth and strengthen relationships   Elizabeth’s evolving relationship with money and what it’s taught her   The role of financial “DNA” and how we can begin to rewrite our inherited money stories   Grounded practices for living with “enoughness” in every area of life   If you're curious about how the Enneagram intersects with your financial story—or simply hungry for a more soulful approach to money—this episode is full of wisdom, vulnerability, and grace. You can learn more about Elizabeth’s work at , and follow her on Instagram  for more insights.

When “Enough” Is More Than Money: An Enneagram One’s Journey, feat. Elizabeth Husserl

This week on Typology I had the joy of sitting down with author Hanna Howard, an Enneagram Four with a Five wing. Hanna’s not only the author of the young adult fantasy novel Our Divine Mischief, but also a great example of how our Enneagram type shapes the stories we tell — on paper and in life. We talk about what sets a 4w5 apart — that mix of emotional depth and intellectual curiosity. While a 4w3 may lean toward image and achievement, Hanna shares how her Five wing draws her inward, toward reflection, research, and a rich world of ideas. Hanna opens up about her lifelong search for authenticity — that familiar Four longing to feel significant — and shares a moment from her college years when a single line from Twelfth Night put words to that ache for belonging. Of course, we talk about Our Divine Mischief — Hanna’s alternate-history fantasy set in a magical version of Scotland. At its core, it’s a story about belonging, something every Four knows well, complete with a wish-granting dog (yes, really). It’s a rich conversation about creativity, personality, and the longing we all carry to belong. I hope you enjoy it. And if you’re looking for a beautiful read, check out Our Divine Mischief. 🎧 Listen wherever you get your podcasts. And as always — stay curious. &nbsp;

The Inner World of a 4w5: The Creative Struggle for Authenticity with Hanna HowardDraft: Hanna Howard

In this episode of Typology, we welcome Doug Lynam, an Enneagram 3w4 and author of the new book "Taming Your Money Monster: Nine Paths to Money Mastery with the Enneagram." Doug shares his fascinating journey from Marine Corps officer to Benedictine monk and now money manager, exploring how the Enneagram can provide insights into our relationship with money.&nbsp; Join us as we dive into the unique "money monsters" associated with each Enneagram type, discussing how childhood narratives shape our financial behaviors and the importance of authenticity in achieving a healthier relationship with money.&nbsp; Doug also introduces his innovatie approach that combines the Enneagram with attachment theory, offering practical tools for overcoming financial challenges.&nbsp; No matter your type, this episode is packed with valuable insights and humor that will help you understand your financial habits and how to master them.&nbsp; Don't miss this enlightening conversation that promises to change the way you think about money and personal growth.&nbsp;  Learn more about Doug at  Grab your copy of  Subscribe to Typology for more insights on the Enneagram and personal growth.

Taming Your Money Monster: Understanding Finances Through the Lens of the Enneagram, feat. Doug Lynam

Podcastshow en coaching voor mensen die veel en intens (over)denken, intens voelen en (dag)dromen, zich vaak anders of eenzaam voelen, een verlangen hebben naar connectie. Ze vervelen zich snel, moeten uitgedaagd worden en stoeien soms met overprikkeling versus onderprikkeling. Hoewel veel mensen helemaal niet in de gaten hebben dat het veelal om onderprikkeling gaat.

Veel van mijn klanten zijn/blijken een hoogsensitief, (hoog)begaafd, high sensation seeking en creatief brein te hebben. Het zijn allemaal hoog bewuste mensen die voelen dat er meer in hunzelf en het leven zit maar vaak niet weten hoe ze dat potentieel kunnen benutten. 

Meer inspiratie en coaching op www.wendyborst.nl en www.lisamirai.nl.

Welcome to Typology, a podcast that explores the mystery of the human personality and how we can use the Enneagram typing system as a tool to become our most authentic selves. Hosted by author, speaker, and counselor, Ian Morgan Cron, Typology features interviews with recognized Enneagram teachers, bestselling authors, psychologists, theologians, artists, business leaders, neuroscientists, and others who are using the Enneagram as a path for personal transformation.

A charity in Leeds, UK creating sanctuary spaces where community is built, power is collective, and the message that you matter is constant.

Visit www.leedssanctuary.org.uk to find out more.

New tracks tagged #Enneagram