Top LA restaurateur Eden Alpert talks entrepreneurship

Dr. Renee Fraser Show | Eden Alpert

What if the key to better energy, deeper sleep, and a calmer nervous system was already inside your body, waiting to be understood?

In this episode, I sit down with functional medicine expert Dr. Stephen Cabral to explore how simple lab testing can reveal powerful insights about your health. We talk about the five key labs that help you understand what’s really happening in your body, why heavy metals are showing up more often, and how mineral deficiencies can quietly drain your energy.

We also dive into motherhood, nervous system burnout, and the reality that many parents forget to nourish themselves after having kids. Dr. Cabral shares practical tools to help you repair a fried nervous system, improve your sleep, and calm stress quickly when life feels overwhelming.

This conversation is packed with simple, practical wisdom to help you better understand your body and support your health from the inside out.

Work with me: www.melissaambrosini.com/strategy
Head to www.melissaambrosini.com/689 for the show notes.
Join my weekly newsletter: www.melissaambrosini.com/newsletter
Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone
Follow me on Instagram: @melissaambrosini

694: The Hidden Root Cause of Fatigue, Burnout & Hormone Imbalance | Dr Stephen Cabral

Episode 31 | The Blitz Break 🎙️

This week on The Blitz Break, hosts Phil Rasmussen and Buzz Howard take the mic for a wide-ranging conversation that dives deep into leadership, resilience, relationships, and the philosophy behind building a business centered on value.

What starts with some lighthearted banter quickly turns into an honest discussion about what it truly means to serve clients well, not just as mortgage professionals, but as trusted advisors throughout the entire homeownership journey.

Phil and Buzz share the vision behind the Give Value Program, a curated network of trusted home service providers designed to help homeowners find reliable professionals long after the loan closes. The conversation expands into why delivering value, building relationships, and staying connected with your community will always outperform transactional sales.

Along the way, both hosts open up about their personal journeys, from Phil’s college athletics career and difficult business setbacks to Buzz’s decades-long career training lenders across the country before joining Big Valley Mortgage.

In this episode, we cover:
👟 The philosophy behind the Give Value Program and becoming a true trusted advisor
🎥 Why video and podcasting are essential tools for building authentic connections today
🏀 Phil’s athletic journey, career pivot, and lessons learned through adversity
🧠 The identity crisis many athletes (and professionals) face after major life changes
🤝 Buzz’s career path from Texas basketball coach to nationally recognized mortgage trainer
📈 The new “Done For You, Done With You, Done By You” model for supporting loan officers
💡 Why focusing on value, not just interest rates, transforms client relationships
📊 Buzz’s latest market update and what’s driving interest rate movement right now
🏡 Why waiting for the “perfect rate” might cost you the home you actually want

This episode is equal parts business insight, personal story, and leadership philosophy, a reminder that success in any industry ultimately comes down to serving people well and building genuine relationships.

👉 If you enjoyed this conversation, LIKE, SUBSCRIBE, and share it with someone who believes business should always be built on trust and value.

#TheBlitzBreak #Mortgage #Leadership #BusinessGrowth #TrustedAdvisor #VideoMarketing #RealEstate #PersonalGrowth

Chapters
00:00:00 – Welcome, Shoe Banter & Give Value Intro
00:11:00 – Trusted Advisors: Why It Takes More Than a Loan
00:20:30 – Phil’s Athletic Journey: College Basketball & Adversity
00:30:18 – Rock Bottom to Renaissance: Building Triple J Studios
00:38:11 – Overcoming the Fear of Video
00:48:11 – 2D vs. 3D: Why Authenticity Wins
00:56:21 – The Athlete’s Identity Crisis
01:10:32 – Storytelling, Authenticity & the BVM Mission
01:18:51 – Phil Introduces Buzz Howard
01:25:48 – Buzz’s Journey: Texas to Sacramento
01:32:00 – Buzz’s Career in Mortgages & Mentorship
01:40:51 – Done For You, Done With You: The New Model
01:47:54 – Why Loan Officers Must Deliver Value First
01:53:47 – Market Update: Rates, Oil & What to Do Now
02:01:15 – Final Thoughts, Shoutouts & Subscribe

The BLITZ Break - Episode 31

Many of the billionaires I work with come to me to grow even bigger, better, more inventive companies while learning the proven systems and protocols to slow down, get super healthy, fill their days with more love and handcraft beautiful personal lives. 

To be helpful to your rise, one of the ways I mentor them in achieving this delicate balance includes deleting the complexity from their businesses so they become monomaniacally committed to doing far less yet becoming masterful at the few pursuits that deliver the largest results. This is about what I call “Conscious Minimalism” versus “Reactive Maximalism.” Please don’t chase every shiny toy of an opportunity that comes your way. It’ll destroy your company. And degrade your home life.

My latest book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here: https://www.robinsharmanation.com/theamazingdayblueprint

Why Billionaires Do Less (Not More)

This is Episode 1 of "How I'm Making It as a Content Creator" — a monthly series documenting the real, unfiltered journey of building a YouTube channel from scratch while working a full time job, raising a kid, and navigating life.

In this episode, I cover the first 3 months, my current analytics, burning out after month one, merging gaming and philosophy into one channel, and why I'm still going despite the low numbers.

I'll be posting one of these monthly.

📌 Inspired by  @Renfail   "How to Make a Living as a Content Creator and Streamer" series — shoutout to Ren: https://youtube.com/playlist?list=PLZZ6iXOxUbMeW3iCeGAzrSIERHTbspC7d&si=11l2cpUEaVnU49MZ

Shouts out to  @FacelessZaide  and his Dramaquest Series: https://youtu.be/Q8J-MEWWj80?si=uBPBvo64ICWfsT3y

🎮 MMOs covered: World of Warcraft, Guild Wars 2, Dark Age of Camelot, Everquest, and more

🧘 Topics: Non-duality, self-inquiry, mindfulness, awareness, philosophy

💬 DMs always open — drop a comment or reach out if you're on this same journey.

How I’m Making it as a Content Creator: 3 Months In

So easy to get to a great place and then slow down on your practice protocols. But the very best of the best practice even harder as they become more successful…

…remember what the Spartan warriors taught us: “sweat more in practice and you’ll bleed less at war.”

My latest book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here: 

Install THIS Ritual to Become Undefeatable in Business

Dans cet épisode du Podcast Minier, présenté par l'Association minière du Québec, on plonge au cœur de la performance humaine, de la santé mentale et du leadership avec Étienne Boulay, entrepreneur, conférencier et ancien joueur de football professionnel.

Comment gérer la pression et la performance dans des environnements exigeants comme le secteur minier? Comment reconnaître les signes de détresse chez soi ou chez ses collègues? Quels outils peuvent aider les travailleurs et les gestionnaires à mieux prendre soin de leur santé mentale?

Étienne partage son parcours, ses expériences personnelles et les apprentissages tirés du sport de haut niveau qu’il applique aujourd’hui dans les organisations.
Un échange authentique et inspirant pour toutes les entreprises qui veulent placer l’humain au cœur de la performance.

Podcast Minier est propulsé par Agnico Eagle.


#107 Performance, pression et santé mentale | Étienne Boulay

Good business and corporate credit can be more important to your business than cash and it can help your company grow to new heights. But how do you do it? If your business isn't expanding as quickly as you'd like. Let's face it; you need more resources, time, and capital to turn your vision into reality. 
Whether it's hiring skilled professionals, ramping up marketing efforts, acquiring equipment, or opening a new location, the common hurdle is obtaining the necessary funding and credit.Cheri's guest today is Wade Erickson and Brittany Winner with TJ Corporate Credit Consultants who specialize in helping businesses build corporate credit, get funding through bank relationships and programs as well as many other areas that support business efficiency and growth.
www.TryTuring.ai
www.Sageintl.com or 800-254-5779

Building Good Business Credit with Cheri Hill, Wade Erickson, and Brittany Winner

The world's greatest masterwork creators make their work when they have something to say. When the work feels honest. When their art feels right. 

They don’t play a game of putting products out because they’re afraid of falling behind because that wouldn’t be sovereign, honest and honorable. It would be weak. And over time, weak never endures.

Let’s go even deeper. The real game to play is one where your work influences, affects and uplifts multiple generations. 

Short-term producers are consumed by trends, algorithms and immediate visibility. Creative giants (like Tolstoy, Salinger and Monet, for example) did the work to honor gift. And to express their voice. Lasting relevance was the inevitable result.

My latest book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here: https://www.robinsharmanation.com/theamazingdayblueprint

Become a Multiple Masterwork Creator

All humans have an inner monologue—a voice within that either lifts you up or tears you down. This inner dialogue is formed by what our parents, teachers and friends tell us about our potential and what we can become.

And here’s the key: the inner voice determines our daily results. As you grow in self-love, you start to talk to yourself better. It’s interesting how too many good souls say things to themselves that they wouldn’t dare say to another person!

My latest book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here:  https://www.robinsharmanation.com/theamazingdayblueprint

Give Yourself Grace

Bestselling author of 15 books (including The 5AM Club), globally celebrated leadership expert and philanthropist; Robin Sharma is considered to be one of the top 5 leadership experts in the world. His work is embraced by rock stars, royalty, billionaires and many celebrity CEOs. 

Deeply passionate about helping children in need live happier, healthier lives, Robin founded The Robin Sharma Foundation for Children (RSFC) as a registered charitable foundation. 

Visit www.robinsharma.com to learn more.

Weekly takes on real estate, finance, business, trending topics, sports & life — unfiltered.

Join Cheri Hill, “Wealth Protection Diva” for an array of fascinating topics centered on what it takes to start, grow, and maintain a successful business.
Not your ordinary business talk show, each week features a successful business owner, community leader or Industry expert who shares their challenges, insights, and advice. Learn about the hidden gems, resources and special events featuring local businesses and nonprofit organizations doing great work within our community. 
Sprinkle on relevant facts, new ideas, inspiring thoughts, invaluable guidance, and of course encouragement-All of the key things it takes to spark and fuel your entrepreneurial dream!
Airs Mondays at 11:30 am and Sundays at 1:00 pm (PDT) on 1060 AM KFOY  Radio.

https://MelissaAmbrosini.com/podcast ... Named a “Self-Help Guru” by Elle Magazine, Melissa Ambrosini boasts a prolific career as a bestselling author, with titles such as Mastering Your Mean Girl, Open Wide, Comparisonitis, Time Magic and the Audible Original PurposeFULL. Her outstanding contributions have earned her accolades, including 'The Best eBooks Of All Time' by Book Depository and the winner of the 'Book Of The Year,' 'Best Business Book,' and 'Best Personal Development Book' of the year for Time Magic.

Melissa is also the host of #1 rated podcast The Melissa Ambrosini Show, where she shares her wisdom and interviews with the biggest thought leaders, celebrities, doctors and experts in the world to help her audience unlock their full potential and live their dream life. 

With a deep commitment to empowering others in all areas of their lives, Melissa believes that awakening is possible for everyone. She strives to inspire others to reclaim their power, bust through fear, step into their truth, live with intention, and move in the direction of their dreams.

Gain confidence and clarity with The Dr. Renee Fraser Show. Each episode gives you practical tools you can use right away to help you live with power and purpose. Hosted by social psychologist Renee Fraser, Ph.D.

As a respected social psychologist, Dr. Fraser leads stimulating conversations with industry experts across diverse fields, giving listeners practical, everyday advice and invaluable insights that will help them succeed. Whether you're breaking barriers in the workplace or balancing life's roles, The Dr. Renee Fraser Show is your guide to living with power, purpose, and confidence. 

Tune in to KRTH-101 Sundays from 5:00-6:00am PST

Bienvenue au Podcast Minier, c'est ici que nous allons apprendre à connaître les acteurs du milieu et discuter entre autres des divers enjeux auxquels ils font face. Ce que vous allez découvrir : la passion des gens de l'industrie minière.

New tracks tagged #Entrepreneur