We are back with that Monthly Minimal goodness!  The weather has been harsh around here but that didn't stop us from doing what we do best, bringing a mix of fun, dark, atmospheric, weird, funky minimal jams you know and love!  2 hours of 2v2 is here for your pre-Christmas enjoyment!

All tracks were purchased legally thru Beatport or Bandcamp and are for promotional use ONLY.

Shakes N' XZyqwuin Vol. 11 - NBA Jam Minimal Tag Set Winter 2024

The Evolve Mini Pedal Exercise Bike is the perfect solution for staying active at your desk or at home. Featuring an LCD display, this compact bike tracks time, distance, and calories for efficient workouts. Designed with Evolve Fittness UK's commitment to quality, it suits all fitness levels with its customizable resistance. Order today or contact us at +44-1254-427840 to elevate your fitness routine!

Visit Us: www.evolvefittness.co.uk

Shop Mini Under Desk Exercise Bike with LCD Display

Tracklist:
1. High Resistance - Fire
2. Bioweapon - All about music
3. D-mind - As one
4. Wildstylez - The moon
5.  D-mind - Forever rising
6. Wildstylez - Push that feeling
7. Second identity - Music to be heard
8. Second identity - Distorted device
9. D-mind - Breakaway
10. Wildstylez - Pleasure
11. D-mind - Soaring
12. Subraver - Take me up
13. Pavo - Let's go
14. Wildstylez - Back 2 basics
15. Headhunterz - The power of the mind
16. Brennan Heart & Coone ft. Max P - Fight For Something

⫘ OMEGA PUMP HARDSTYLE GYM MIX ⫘

Heart disease is the leading cause of death and disability worldwide. Dr. Shapiro joins us to discuss the increase in cardiovascular disease mortality, the primary causes and risk factors associated with CVD, common treatment approaches, and advances in screenings for risk and new treatments. Read more about Dr. Shapiro at https://school.wakehealth.edu/faculty/s/michael-d-shapiro

H.I. Ep. 112 - Michael D. Shapiro, DO - Preventive Cardiology

This is your invitation to escape the holiday small talk and lose yourself on a run outside, grab the grown-up "kids table" to the dancefloor, or however you choose to escape where "Silent Night" is nowhere to be found.

sweat therapy: A Not So Silent Night (Dec '24)

We've got a fun one this week!  I was feeling pretty deep and vibey so I curated a folder of some of my favorite tracks from my Melodic, Jazzy and Chill folders!  We gettin' groovy with that dark, deep, jazzy, chill goodness!  Really happy with how this week turned out!

All tracks were purchased legally thru Beatport or Bandcamp and are for promotional use ONLY!

J. Skitz Pres. Mixing Madness Tuesdays Ep. 120

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong &amp; Functioning Well:  We have a Public Service Announcement for you that you need to hear if you have been battling any aches and pains… Stop Doing What Is Hurting You. While this may seem like obvious advice, it is often what people need to hear in order to actually help their bodies feel and function better. On this week’s episode of , we are diving into this idea and explaining how you can actually keep doing the things you enjoy most, even if they are hurting you right now. If you have ever felt frustrated that your body just isn’t holding up to doing the things you like to do as well as it used to, this discussion is for you! We lay out a simple plan to follow to get back to doing those activities without issues ASAP. Check out all the details in this week’s episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started:  Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to  to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts:  – Spotify: &nbsp; Want to grab a free copy of our best-selling book, “The Exercise For Life Method”? Click here to order yours while copies are still available!  Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT® here: – Muscle Activation Schaumburg: &nbsp; – Julie Cates: &nbsp; – Charlie Cates:

E364 - PSA - Stop Doing What Is Hurting You

matthias boss: tennis balls, digital piano

the next exercise is called: roll two tennis balls ower the keys!

Could being healthy, fit, strong, and lean, be simple, easy, fast, and for your lifetime AND without pills, powders, strict dieting, and exercise?  YES/NO/WHY?

FAT And Diseased OR Healthy And LEAN Can YOU Choose...with Rowie McEvoy

Sets & Reps 008:

Tracklists:
1. Hofmann & Weigold - Comin Back to You (Radio Edit)
2. Sydney Jane, KULI - Your Love (Extended Mix)
3. Bingo Players, Oomloud - Touch & Go (Extended Mix)
4. Kayrae, Morgin Madison, HILYTE - Don't Look Back (Extended Mix)
5. Linney, Morgin Madison - Breathe Again (Extended Mix)
6. Morgin Madison, Crimsen, Adam Nazar - Closer (Extended Mix)
7. Morgin Madison - Feel Alive (Extended Mix)
8. Emma Gatsby, Tritonal, SJ - Hung Up (Cuebrick Remix)
9. Almero - All About (Extended Mix)
10, Nicky Romero & Joe Jury - I'll follow You (Extended Mix)
11. Wankelmut, Emiah - Just The Way I Feel (Extended Mix)
12. Feb, KPLR & Nadia Gattas - Don't You Rush It
13. R3HAB, Eva Simons - Unstoppable (Blinders Remix)
14. Nicky Romero & Emilie Rachel - Holy (Extended Mix)
15. Till West, Alexandra Prince, Eddie Thoneick - Hi`n`bye
16. Cuebrick, Manse & Betty Bloom - See You Again
17. Taygeto - Tell Me
18. SAINT WKND & MAX - Survive (PLS&TY Remix)
19. Rico & Miella - Forever

Sets & Reps 008

39 year old House/Bass/Techno/Minimal Producer and DJ from Newaygo, MI.  I also dabble in PHONK/Lofi for fun.

Miami Beach is home.
@barrys principal instructor
@templeuniv mba '24
@lululemon legacy ambassador

Timely and relevant discussions about professional and public healthcare in our 17-county region of northwest North Carolina. Guests include faculty, clinicians, researchers, and community members involved in improving the health of our community.

New tracks tagged #Exercise