"kindle Complete Guide To Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

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A way to lose weight and lower blood sugar naturally, without medications Fasting is not about starving yourself. When done right, it?s an incredibly effective therapeutic approach that produces amazing results for weight loss and type 2 diabetes, and can even help slow aging, prevent cancer, and improve heart health.                               The Complete Guide to Fasting walks you through the many possible schedules for fasting and how to determine which one is right for you.     Features tips and tricks to help make fasting as easy and pain-free as possible.     Balance fasting and healthy eating with 20 mouthwatering recipes.
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Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health (Goop Press)

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 [READ ]  Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health (Goop Press) | NEW YORK TIMES BESTSELLER &#8226 &#8220Dr. Will Cole clearly cares about his patients&#8217 health, and he addres

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