Entering your first EMDR session can be both intriguing and daunting, as it sets the stage for a healing journey. The process involves eye movements to process trauma, potentially evoking unexpected emotions—yet these are signs of progress. Tyson Jensen emphasizes the importance of embracing this journey with patience, as each session builds a more resilient self.

Tyson Jensen | Exploring Your First EMDR Session

TRIBAL AND HARDGROOVE

Licensed therapist specializing in trauma, EMDR, and mental health treatment. Founder of White Lotus Family Therapy. Helping individuals find meaning through healing.

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