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If you are interested in this course or want to learn more about other courses, please contact me via email: Maris.amandateam@gmail.com

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Matt Smith - The Mobility & Flexibility Toolkit Download

in todays Podcast I will discuss some indicators you have a good physical therapist as well as information on hamstring injury and how to properly get over a hamstring injury. some of the activities for improving pain and healing are not what you would expect. sit back and enjoy leaning about how to recover from a hamstring injury.

#97 how to tell if you have a good therapist; how to deal with a hamsting injury  - 3:4:25, 8.58 AM

It’s wiser to bend rather than to break. Those who change will get spiritual insights. Conversely, those who have insights will decide to change. Change is the first Law of Nature. 

Now based in Leeds, Joanna is the co-ordinator of the Brahma Kumaris activities in the Isle of Man. She formerly worked as a lecturer in Psychology for over 25 years in Hong Kong and the Isle of Man.

Food for the soul -  It’s always better to bend than to break - Joanna Kitto – 25/02/25

Hello, I am Maris from Course24h(.)com. We provide quality courses at low prices and say no to scams.

If you are interested in this course or want to learn more about other courses, please contact me via email: Maris.amandateam@gmail.com

Purchase link: https://shoppy (.) gg/product/R1vhlec

(Course24h,com) Matt Smith - The Mobility & Flexibility Toolkit

instrumental improv track with electtric guitar, piano and drums

Morning-Jog

This is a brief from the Living Labs in Sweden, industrial area around Kardanvägen in Trollhättan. Unique results valuable for creating flexiblility and help both business and society towards smart grids, digitalisation and energy transformation. 

Specifically the materials for this auto audio with Notebook LM were based on ie3 seminar for University Dortmund - thanks to Apl. Prof. Dr. Ulf Häger - and presentation with Dr. Magnus Kuschel at West Sweden Energy Agency, a part of innovatum science park.

Connections to EU funded project collaboration ICC, Intelligent Cities Challenge and the research-/innovation program 'Framtidens elsystem' by Energy Agency Sweden and he project 'Fyrbodal för framtidens flex' 

Flexible Grids Sweden Trollhättan Living Lab innovatum University Dortmund

WAEB radio host Bobby Gunther Walsh is joined by Dr. Eric Lebby, MD, to discuss how Res-Q supplements can help improve our joint health, as well as provide inflammation relief. You'll also hear first-hand testimonials from Res-Q customers on how Res-Q's supplements helped their lives. Tune in for expert advice on enhancing your well-being!

Dr. Eric Lebby, MD & host Bobby Gunther Walsh AM790 WAEB 5-17-25

Joint & Inflammation Testimonials -- WAEB 05-17-25

Despite widespread flexibility rhetoric over the past five years, BHN Extras research finds most employees (81%) say work-life balance has not improved...

The flexibility illusion - how can HR tackle staff burnout, isolation, & 'always on' workplaces?

This episode explores effective morning routines that boost productivity for professionals. Aidan Henahan shares insights into integrating clarity, energy, and flexibility into daily rituals. Listeners will discover how tailored adjustments can significantly enhance their workday efficiency.

Aidan Henahan | Morning Routines That Propel Productivity

It's been almost 24 years since the attacks on America that tragic day of September 11, 2001. Columbus GA is hosting its inaugural Memorial Stair Climb at the Columbus Civic Center on Saturday morning, September 6 and the organizer of that event is my "Run the Race" guest. Dr. Ken Calain also talks about the cause that event with 2,200 steps benefits...how he helps people as a chiropractor...having that medical role for 3 local semi or pro teams in town...being a father of 8 kids and more.


(3:20) If you want to or can climb the equivalent of 110 flights of stairs - like each of the World Trade Center towers - then register for this event for only $45 with the proceeds going to the National Fallen Firefighter Foundation: http://colga911stairclimb.org/.
You have until Wednesday/tomorrow August 20 to be guaranteed a shirt after signing up. You can also donate to this great cause. Dr. Calain talks about how the organization spends money raised to help honor, assist (families, first responders) and prevent future tragedies/accidents involving heroes like our firefighters, some of which will do this stair climb in their full gear. 


(13:08) Dr. Calain is also involved with F3, a national mens group focused on fitness, fellowship and faith. How and when can you get involved locally?


(18:21) We dig deeper into what people can expect when they go see a chiropractor like him. And he deals less with pain...more with pressure on your nerves, degeneration, inflexibility from lack of physical activity. His job: help your body function at 100% or closer to that. You'll hear his story about a grandmother dropping her cane and inspiring him to help others the same way. And doing adjustments, alignments in not like what you see in some of those viral videos.


(25:40) It's also interesting how he takes care of athletes in different ways as team chiropractor: hockey players for the Columbus Riverdragons, members of the Columbus Lions arena football team, and baseball players on the new Braves AA affiliate Columbus Clingstones. (31:44) He also stays busy as a father of 8 kids, combined with his wife - as they pass on a legacy of fitness and faith. And finally, he has some advice when it comes to serving in your community! I close our episode out in prayer.
  

Thanks for listening to the #RunTheRace podcast! Also, write a quick review about it, on Apple podcasts. For more info and all past episodes, go to www.wtvm.com/podcast/.

#258: Chiropractor Climbing to Honor 9/11 Fallen Firefighters, Helping Sports Teams & Your Body Too

Avantia, the parent company of direct-to-consumer home insurance brand Homeprotect, has received awards for its culture six years on the spin...

HRD, Avantia - building an award-winning culture of flexibility, mobility, & inclusion

You're not likely to always get your way because your way isn't the only way.  By becoming less set in your ways you realise that other ways can be just as valid. So, the next time you don't get your way, see if you can bend a little, find your flexibility.

Mike George is an author of 16 books focussed on self-understanding and spiritual intelligence. With insight, wisdom and humour he brings together the three key strands of the 21st Century – self-awareness, emotional intelligence and continuous unlearning. His books include Being Your Self, Don’t Get MAD Get Wise and The 7 Myths About LOVE.

Food for the soul - Your way is not the only way - Mike George - 26/9/25

This interview first aired on Thursday the 13th of November, 2025 on ONE FM 98.5 Shepparton.

One FM announcer Steve Little interviews physiotherapist Emily Wiedemann about keeping strong & flexible over 50.

Listen to All Things Rock with Steve Little on One FM 98.5 from 3pm - 6pm, Thursday Afternoons.

Contact the station on admin@fm985.com.au or (+613) 58313131

The ONE FM 98.5 Community Radio podcast page operates under the license of Goulburn Valley Community Radio Inc. (ONE FM) Number 1385226/1.

PRA AMCOS (Australasian Performing Right Association Limited  and Australasian Mechanical Copyright Owners Society) that covers Simulcasting and Online content including podcasts with musical content, that we pay every year. This licence number is 1385226/1.

Steve Little interviews physiotherapist Emily Wiedemann about keeping strong & flexible over 50

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[Glocourse.com] STRIQfit - 12-Week Calisthenics Flexibility & Mobility Program

Los flejes son esenciales para asegurar cargas pesadas y mantener la estabilidad durante el transporte. En ASBA ofrecemos flejes de alta resistencia fabricados con materiales confiables que garantizan máxima tensión, durabilidad y un sujeción firme en cualquier entorno industrial. Nuestro catálogo incluye opciones para diferentes aplicaciones, desde tarimas y embalaje de maquinaria hasta productos delicados que requieren un soporte extra. Gracias a nuestra experiencia de más de 20 años, brindamos asesoría personalizada, precios competitivos y entregas rápidas en todo México. Si buscas calidad, seguridad y un proveedor comprometido con tus procesos, nuestros flejes son la elección ideal para optimizar tu operación de empaque.

Flejes de Alta Resistencia para Empaque Seguro y Profesional

Tag: Political spiritual idealist/activist

My three spirit helpers: Polar bear-strength and persistence, golden eagle-vision and wisdom, and monarch butterfly-flexibility-adaptability-mobility, tenacity. together they assist me in staying focused, directed, and single-minded.
My musical history dates back 65 years as I learned classical piano for 3 years from the age of 8, then developed my ear by listening to pop and rock songs on the radio and learning them on piano. It's not till I was 17 that I began playing with others in bands for a few years and performed locally. 
I started composing and singing and recording my songs when I turned 50, my mother was dying, she had been a chorist for 30 years, and i wanted to show her that I could sing a lovely love song before she passed at the age of 80 in 2005. I sang « L’important c’est la rose » de Becaud.
I've composed 145 songs and have 140 on Soundcloud for monetizing and distribution. 
I am semi-retired massage therapist and am making more time to compose and record.
The sculptures which I highlight in my song art are made by me from Alabaster.
J'ai crée cette page de ma musique et de mes chansons- J'invite vos commentaires et votre partage de ma musique et chansons. Merci pour votre passage.

Installation specialist with interests in health, investing, motorcycles, and travel. Works across residential AV, garage systems, and storage design.

One FM Community Radio Station airs a range of programs, including  "Ethnic Programs"  (in languages other than English), specialist interview programs such as "Shepplife" and health programs (So Much More)which are podcast here.  We also podcast a range of local sports programs as part of our Super Saturday Sports Show.  
Goulburn Valley Community Radio Station  Inc. (One FM 98.5) podcast site operates under APRA AMCOS (Australasian Performing Rights Association and Australasian Mechanical Copyright Owners Society) and ACMA (Australian Communications Media Authority) Licence Number  1385226/1.

The programs are recorded and first aired at One FM 98.5 Community Radio Station in Shepparton (Victoria, AUSTRALIA), and produced with the assistance of the Community Broadcasting Foundation or the National Ethnic and Multicultural Broadcasters' Council.

All intro and outro music for So Much More podcasts are taken from Beneplacito Boogaloo composed by Terry Barbossa and Matt Holland.

On your journeys of fitness and faith, we are helping you stay motivated to be stronger physically and spiritually on the new RUN THE RACE podcast. Host Jason Dennis - veteran WTVM news anchor, marathon runner and missionary, will talk to experts and people with inspiring stories as we dig deeper into the mind, body and soul.

Strap in, we're heading into the most complex or divisive areas of workplace cultures. It's the HR Grapevine podcast! Join us weekly for an in-depth chat with an expert in working life.

The Brahma Kumaris World Spiritual University (UK), a registered charity since 1975, opens its doors every day of the year to students from all walks of life, cultures and backgrounds to study Raja Yoga meditation. Students find that meditating in this way daily brings a lot of peace and positivity to their lives.

We also join together with many national and local organisations and diverse communities, helping to enhance the wellbeing of people in different spheres of society.

We work across the UK in more than 40 locations and are part of a network of organisations offering activities in over 110 countries. Our spiritual headquarters is in Mount Abu, in the Aravali mountain range, Rajasthan, India.

Brahma Kumaris, UK was established as a Registered Charity in 1975 and charges no fees for any of its activities, being funded by voluntary contributions.

Registered Charity No: England & Wales (269971) and Scotland (SC040512).

New tracks tagged #Flexibility